Find a Sleep Coach Near Me in Princeton, BC

Holistic Existence • Herbal Care • Birth • Wellness Are you a first time mother who’s curious about your birthing options? Perhaps you’re pregnant with your second or third child and would like more say in your birthing plan. Whether you're just planing to conceive or are into the third trimester, Holistic Existence is the resource you need. Our doula will answer all of your questions and can help you plan the birth experience you really want. Experienced in Lotus birth, Water birth, Home birth and birthing outside. Connect with Herbalist Shenika.

Hi, I’m Sage. I’m a doula and the founder of Mommy Meltdown Perinatal Services. I started this work because I noticed the lack of a village when I could have used one the most. My lived experience is why I’m so committed to making sure no one else has to navigate the messy, beautiful reality of parenthood alone. I don’t understand this work just from a book, I’ve been there too. I am a DONA International trained birth doula, hold a COC in group peer support, and am trained in perinatal mental health and anxiety disorders from a non-clinical perspective. I’m here to support your body and your mind through labor and the weeks that follow. When it comes to birth, I’m a calm, steady advocate in your corner. I won't tell you how to birth; I'll be there to make sure you have the evidence-based information you need to make your own choices with confidence and the support you need to see them through. If you think we might be a good fit, I’d love to connect. Let's have a quick chat to get to know each other and talk about how I can best support your unique journey!

Hi! I’m Deneal. As a doula with a background in holistic nutrition, I offer intuitive, calm, and grounded care. I believe in meeting my clients where they’re at, honouring their choices and their voice, and supporting them with presence and respect for their unique experience. My goal is to walk alongside you while helping you feel as comfortable and supported as possible — physically, emotionally, and mentally. I’ve had the privilege of supporting home births, hospital births, unmedicated births, VBACs, cesarean births, and more. Outside of birth work, I value slowing down, being in nature, connecting with loved ones, and creating space for rest and nourishment.

Hello! My name is Tiffany and I'm originally from Saskatchewan. I'm now located close to Surrey\Langley but serve surrounding areas as well I am a Doula School Canada trained full spectrum doula (birth\ postpartum doula, fertility Doula and infant and pregnancy loss supporter) currently working towards my certification. The one thing that stuck out for me so much was going back in time and realizing Doula’s have always been around! They were mothers, sisters, friends, aunts, grandmothers and communities. Doulas are support, they are there for YOU. They are your advocates, your comfort, your guide and the one beside you rooting for you. As a Doula, my priority is for you to feel supported and empowered throughout any stage your at. Everyone’s journey through fertility, birth, postpartum or loss will look very different. Whether you have a big support system helping you or your rocking it solo, I’ll be there to help you and your support people make informed decisions. I’m all-inclusive so however you identify, or whoever your family is, is always welcome! Being apart of any of this journey with you is special and I will never judge you for any decisions. Whichever path you choose or your taking, I’ll always come with an open ear, a calm presence, a non-judgmental view to support and help you get the knowledge you need. The story is uniquely yours, I’m there to be a witness.

Hi there! I’m Rachel, a certified birth and postpartum doula. I support families through pregnancy, birth, and the early weeks of parenthood with calm, compassionate, and evidence-based care. My goal is to help you feel informed, empowered, and nurtured every step of the way so you can focus on welcoming your baby with confidence, peace and a confident plan moving in to this new chapter of family life.

Hello, my name is Ariel Taylor, and I am passionate about supporting and advocating for families through my work as a doula. With a strong educational background in psychology and a Master's in Legal Studies specializing in Healthcare and Technology Compliance, I bring a unique perspective to my role. My journey has been driven by a commitment to ensuring that all families receive the highest standard of care and support during one of the most significant times in their lives. My experience in healthcare compliance ensures that I am well-versed in maintaining the highest ethical standards and safeguarding the privacy and well-being of those I serve. Beyond my formal education, I have dedicated myself to understanding and implementing trauma-informed care practices. This approach allows me to provide compassionate and empathetic support, recognizing the diverse experiences and backgrounds of the families I work with. As a Crisis Counselor at The Trevor Project, I have honed my skills in providing emotional support and crisis intervention, which are critical in helping families navigate the complexities of childbirth and postpartum care. My goal as a doula is to be an advocate for you and your family, ensuring that your needs and preferences are respected and that you feel empowered and informed throughout your birthing journey.

I walk this path as a full-spectrum doula serving Skagit, Island, and Whatcom counties, supporting families through every phase of their journey with compassion, truth, and a deep reverence for the lineage of birthworkers who came before us. My work weaves modern care with ancestral knowing, honoring the understanding that my ancestors have always been the original doulas and community nurturers. Through Blakk Box Doula Services LLC, I offer birth, postpartum, and emotional support rooted in balance, grounding, and connection. My services include Reiki-infused massage, blessingways, placenta encapsulation resources, herbal teas and bath salts, yoni steaming, cleansing baths for trauma release, and intentional postpartum care that uplifts the body, spirit, and home. My calling is to create safe, loving spaces where birthing people feel seen, supported, informed, and empowered. Whether walking with you through pregnancy, birth, the tender postpartum window, my goal is to help you feel held—never rushed, never alone. If you’re seeking support that is holistic, heart-centered, and rooted in truth, I would be honored to walk this sacred path with you.

Hi there, I would love to support you on your path to parenthood or growing your family. I am a doula, yoga teacher, and family photographer serving greater Vancouver, BC. I love working with families from every walk of life and exploring together all the ways to make this time of transition a supported and joyful experience for you.

Hi, I’m Briseida Fredrickson, the heart behind Luz y Luna Doula Services. I’m a proud Latina, a mama, and a doula offering prenatal, birth, postpartum, and sibling support. I grew up in a Mexican family where caring for each other with food, love, and presence was just part of life. That’s the same energy I bring to my work. Before becoming a doula, I earned my Master’s degree in Education Technology, taught in the classroom, and spent years nannying, caring for children of all ages. Becoming a mother reminded me how much support families truly need. That’s why I’m here to offer comfort, guidance, and the steady, loving presence of a big sister or tía. Whether you’re preparing for birth, welcoming your baby, or helping older kiddos adjust, I’m here to walk with you every step of the way.

Hi, I’m Nicole! (she/her) I live in New Westminster with my rambunctious toddler, and my husband. We love exploring the outdoors and attending toddler playgroups together. I also love listening to podcasts and dancing in Zumba classes. I have completed both Holistic Birth Doula & Postpartum Doula training through MotherWit Doula Care, as well as the Step 2 Education Breastfeeding Essentials course. I’m so excited to also be a Prenatal Educator with Birth By Bloom/ Dancing Star Birth and teach expecting families at Pomegranate Midwives in East Vancouver. I am certified in CPR-C (trained in CPR for babies, children and adults) for your peace of mind. I have completed a mentorship from Morag Hastings of Apple Blossom Families and Dancing Star Birth. I strive to inform my clients, so you feel confident making educated, evidence-based choices to determine your value system for your birthing experience. I will honour and support those values, encouraging you to root into your instincts and trust your body throughout this physiologic process. I create space to acknowledge the transformation into parenthood and support your family so you feel grounded throughout this time of transition. At your birth, I tune into you and your support people to anticipate your needs, and take care of small details in maintaining the environment, to promote a more nurturing space for you all. I also offer postpartum support to help your family adjust during the postpartum period.

Hi everyone! My name is Alyssa and I am a registered clinical counsellor and a certified pediatric sleep consultant. I work with families to reach better mental health and well-being with an attachment focused family centred approach. My passion is getting you and your loved ones on track with sleep health as I believe the foundation of mental health starts with sleep! I can also help you get your entire sleep package for free! Ask me how & let’s connect! :)

Hello and welcome! My name is Nathalie Munro, I am an Internationally Board Certified Lactation Consultant. I trained as a Nurse, specializing in Neonatal Intensive Care Nursing and in more recent years, working with post partum families within the hospital setting. Over my 23 year career, I have been fortunate enough to have worked in the UK, New Zealand and Canada, finally settling in beautiful British Columbia. I am based in North Vancouver, married, and have two rambunctious boys aged 5 and 8. Having been through the incredible breastfeeding journey myself, (though at times its has been like more of a rollercoaster!) I have an understanding of the challenges you may be facing as new or seasoned parents with your feeding journey. Remember that when we are told 'It comes naturally', this doesn't always mean, 'it comes easily!' That's the hard truth and something I can definitely relate to. ​ Over the years, I have supported hundreds of families discover the joys of breast feeding. Through my work with newborn and premature infants, I realized how vital this education is not just in those precious first days, but in the many subsequent months ahead. This is my calling and being able to support my community in this way brings me joy.

Hello Mamas! I'm Char 🌸—a Birth & Postpartum Doula and Prenatal Yoga Instructor. It's been an honour supporting families through this special journey. My goal is to help you feel empowered, informed, and supported every step of the way. Whether you're planning a hospital or home birth, I meet you where you are and act as a bridge between your vision and your experience. I've supported families through the Doula Service Association, the Doula for Aboriginal Families Grant Program, and Vancouver Coastal Health's Indigenous Health team. My background also includes work as a Pregnancy Outreach Worker with Burnaby Family Life, leading prenatal groups, one-on-one sessions, and postpartum support circles.

Hello, My name is Elina. I've been a nurse for 13 years. I've been a Materbity & Labor and a postpartum nurse for 5 years. I have worked with mom's postpartum and would love to assist you with your postpartum needs. I am adaptable, so please let me know how I can help to fit in with your family needs. I have two children of my own and on my spare time I love to craft and sew.

Hi! I’m Stephanie- owner of Peaceful Parenthood Sleep Counselling. I’m a Perinatal Registered Nurse, Certified Sleep Consultant and Mom of two. Parenthood can be challenging, and even more so when you’re sleep deprived! If you’re needing support with your infant/child’s sleep routine, I’m here to help!

Hi! I'm Katya, a labour, birth, & postpartum doula serving the Vancouver (BC) area ✨. I provide compassionate, evidence-based, trauma-informed, and culturally-responsive care that is supportive, educational, and non-judgmental. You can rely on me for physical and emotional support, and to be provided with any and all information to empower you and your family to make informed decisions and play active roles in your labour, birth, and postpartum experiences. I will meet you where you’re at and support/advocate for your choices. I aim to offer nourishing care and come in with an open and receptive heart; to be present with you during your birth and/or postpartum journey and hold space for these sacred moments! In 2024, I received my doula training from Cornerstone Doula Trainings and I'm in the process of becoming a Certified Doula(!). I also partner with Brood Care, Western Canada’s most trusted birth and postpartum care agency, and I'm a proud member of the Doula Services Association of BC. In addition to my training, I am also CPR/AED and Emergency Child Care First Aid certified.

Hi I'm Aya (she/they)! I am a full spectrum doula providing support through fertility, birth, and postpartum. I am also trained to support abortion and loss. I have an background in somatic therapy and herbalism, and have an affinity for Asian and Mexican birth and postpartum traditions. I am mixed race of Japanese and European descent and am queer and non-binary. I love to support LGBTQIA2S+ families, and also provide accessible and affirming support for neurodivergent folks.

My path to becoming a doula began with my own births. As a mother, I have experienced how deeply birth can shape a woman. My last birth, supported by a doula, showed me the quiet power of being held without judgment, without pressure, just steady, present support. It changed everything for me. I have attended seven births so far, each one strengthening my respect for this work and deepening my calling to walk alongside women as they welcome new life. I have completed my doula training through Douglas College, where I developed the knowledge and skills to provide thoughtful, informed, and compassionate care. I believe birth is not something to be feared, but something to be witnessed and supported through. A doula holds that space, grounded and aware, so the mother can let go. With one foot in the conscious world, we create safety, allowing her to turn inward, trust herself, and fully enter the experience. In that space, she returns to herself. She rises into her instinctive, powerful nature. This is the heart of my work. I am committed to practicing cultural safety and honoring every client’s unique background, beliefs, and lived experience. My goal is to create a space where you feel respected, heard, and fully supported, exactly as you are. I am there to hold steady, to protect the space, and to support you as you move through one of the most defining moments of your life. Through pregnancy, birth, postpartum, and loss, my role is to ensure you feel seen, safe, and supported every step of the way. You can expect calm presence, emotional support, and gentle guidance when you need it most. You will always have someone in your corner. I am committed to continually deepening my knowledge and learning new techniques to better support both mother and baby.

Hi, I’m Kelsey and I am a Registered Clinical Counsellor (RCC) and Pediatric Sleep Consultant. My sleep plans are evidence based and focus on the parent-child bond. I use a gentle approach that aims to strengthen attachment with your child. As an RCC, my sleep plans are covered under most extended benefits and insurance plans in BC. As a mom of two little ones, I also have firsthand knowledge of how sleep deprivation affects one’s mental health and wellbeing. I’ve been where you are and I want to give you hope that there is light at the end of the tunnel. Being a parent is tough, but getting good sleep doesn’t have to be.

Hi, I’m Sasha—a certified postpartum doula and newborn care specialist with over 15 years of experience in education and early childhood care. I’ve supported more than 50 families through the early postpartum period, offering calm, evidence-based newborn care alongside deeply nurturing, intuitive support. I’m certified through DONA International and Cornerstone Birthwork, with additional training in perinatal and postpartum yoga. I specialize in overnight support, infant sleep, and feeding support, and I’m especially passionate about helping parents recover, rest, and feel confident in those tender early weeks. My goal is to create a peaceful, grounded environment where both baby and parents can truly thrive.