Find a Sleep Coach Near Me in San Luis Obispo, CA

i’m a birth and postpartum doula with a passion for supporting women and their families. Everyone’s transition looks different and their care therefore should be individualized for them! My philosophy is that supported is best, in any circumstance. Epidural, unmedicated, surgical, whatever birth & postpartum looks like- you deserve to be supported.

I'm passionate about supporting women and couples in giving birth not only to their families, but to their most embodied, empowered selves and to lives they love. I provide support throughout the childbearing year including pre-conception and fertility coaching, counseling for pregnancy release of all kinds (miscarriage, stillbirth, termination and fetal anomaly), holistic preparation for birth, ‘baby-proofing’ your relationship or marriage and postpartum recovery support. I have extensive experience supporting clients with a history of trauma (including developmental, sexual and birth-related trauma), eating disorders and body image issues, fertility challenges and prior loss. I emphasize the mind-body connection and offer a holistic approach including physical, emotional, and spiritual aspects of care. I completed my doula training with acclaimed trainer Judy Chapman in 2009, in her last class of doulas before she retired and closed the renown Chapman Family Center. I'm a graduate of UC Berkeley and the Institute for Integrative Nutrition.

Hi, I’m Anna—I’m a birth doula, and I’m here to support you through one of the most powerful experiences of your life. My role is to walk alongside you through pregnancy and birth, offering steady, compassionate support every step of the way. Whether you’re planning a hospital birth, home birth, or something in between, I’m here to help you feel informed, confident, and truly cared for. I bring a calm, grounding energy to the birth space, and I’m all about making sure you feel heard, respected, and supported in your choices. From helping with comfort techniques and breathing to simply holding space during intense moments, I tailor my support to what you need most. I believe birth is not just about bringing a baby into the world—it’s about honoring you as the powerful, capable person you are. And I’m so honored to be part of that journey.

Hi There! I’m Felicia Arevalo – Doula, Welcoming a new life into the world is one of the most beautiful and transformative experiences a woman can go through—but it can also be one of the most vulnerable. That’s why I’ve made it my mission to walk alongside mothers during this tender time, offering not just support, but presence, care, and genuine love. As a mom of four myself, I know firsthand how deeply overwhelming those early postpartum days can be. Whether it’s your first baby or your fourth, every journey is different—and every mother deserves to feel seen, heard, and nurtured. My heart is rooted in postpartum care. It’s where I feel called to serve the most—helping moms rest, recover, bond with their babies, and truly feel held as they find their new rhythm. I believe no one should have to walk this part of the journey alone. I serve with my whole heart in any way I can—whether it’s holding space, helping with baby care, providing resources, or just being a comforting presence in the quiet moments. If you’re expecting, in the thick of postpartum, or just need someone to talk to, I’m here for you. Let’s walk this journey together. Can't wait to hear from you!

Heather Kleinhans is a faith-driven wife and mother. She earned her Bachelor of Science in Speech and Hearing Science from Arizona State University in 2010 and has worked in the therapy world, building her specialized clinical skills through continued education and service in efforts to support pediatric clientele with orofacial myofunctional and feeding disorders. She worked as a Speech-Language Pathology Assistant (SLPA) in California for over 10 years, and in Arizona prior to that. Her passion was fueled by her own struggles with myofunctional and feeding disorders and her family’s experiences with delays and disorders. As a lifelong lover of learning and having seen firsthand how these delays and disorders impact quality of life for so many families, Heather continued her education and training as an Internationally Board Certified Lactation Consultant (IBCLC), Infant-Toddler Feeding and Tethered Oral Ties Specialist to support families during the beginning of their life journey. Observing there was still a gap in support for families, she also became a (FDD) Certified Faith Driven Childbirth Educator and Doula with additional specialized (NDA) NICU Doula training and (C-ND) Certification. She is also a (CBWS) Certified Babywearing Educator/Consultant. Heather specializes in supporting a range of specific support needs, including trauma-informed care, support of those who are Neurodivergent or Disabled, and customized support for those impacted by stays in the NICU or pregnancy and infant loss. Heather firmly believes that new and growing families deserve evidence-based education, resources and ongoing support during such a foundational and vulnerable season. She considers it a privilege to be a part of their team, helping to alleviate stress and allowing them time and support for healing, connection, joy and developmentally aligned support during this beautiful season.

Hello! I am a provider in Monterey County, seeking to support women during their transformation to motherhood. I have experience providing prenatal, birth, postpartum, and IVF support.

Hello! My name is Shauna and I can’t wait to support you! I am happy to be in Monterey County where I live with my two wonderful children, adoring husband and fluffy dog. I enjoy caring for those around me and always have. Cooking is how I show my love for others and it brings me joy when I can share a meal with anyone! After the birth of my son, I was welcomed into a new community of people with a wealth of information and knowledge to share. I was blown away by the care I received during and after pregnancy. I realized how important all the information I had learned had helped me have a better pregnancy, birth and postpartum experience. I want to be sure that all families benefit from this knowledge. I became a Doula to continue to support those around me. Being pregnant was the most empowering time of my life and I hope to support you as you welcome new emotions and experiences during this transition to parenthood. I want to help you feel empowered and experience the wonderful journey the way you envision it! I will be with you to provide individualized evidence based information, community resources to fit your needs and desires, and a loving support system throughout your prenatal and postpartum period

I’m Ekei, a birth and wellness professional devoted to nurturing, advocating for, and empowering families through every stage of pregnancy, birth, and postpartum. My calling began at 13, when I supported my sister during the birth of her child and first witnessed the sacred strength of bringing life into the world. I’m a RYT 200 Hatha Yoga Instructor, a Full Spectrum Doula trained through I Be Black Girl, and CPR-certified through the American Heart Association. I offer trauma-informed, culturally grounded care rooted in the legacy of my great-grandmother Naomi, “Moma”, and the Black Grand Midwives who served their communities with unmatched skill and compassion. Today, as a Birthworker, I support families of all backgrounds, especially Black, LGBTQ+, and neurodivergent parents through yoga, birth planning, education, and hands-on doula care. My mission is simple: to make every birthing person feel safe, respected, and deeply supported. You are worth every petal

Greetings! I'm Lisa Marie and I am a birth, postpartum, and stillbirth doula proudly serving the Central Valley of California and beyond. Grounded in my indigenous roots, I bring a wealth of practices not commonly taught in Western medicine, providing women and families with unique, holistic options. I provide culturally sensitive support for the BIPOC (Black, Indigenous, people of color) community, LGBT individuals, foster youth, adoptive families, and surrogate families. Alongside comprehensive birth and postpartum care, I also offer personalized placenta honoring services to enhance your birth experience, yoni steaming for reproductive health, and well-being sessions that are designed for reflection, growth, and empowerment during your pregnancy and postpartum moments. I look forward to meeting and working with you.

Medical Nanny * Post-partum Night Nurse & Nanny available for overnight care part-time. I specialize in post-partum infant care, preterm infants, multiples, NICU babies, post-surgical care, medically fragile infants, & all the cute babies in between. I enjoy helping you and your sweet babe bond & enjoy helping families acclimate to life with a new baby. I offer sleep training, breast feeding assistance, bottle feeding, emotional support, & more. I'm a swaddle master & take pride in getting even the fussiest babe to sleep - letting you get your much deserved & necessary rest. They don't call me the Baby Whisperer for nothing! I am First Aid/CPR/BLS/PALS/NRP/STABLE certified & am a Certified Pediatric Nurse (CPN). I just moved to the North Fresno area and am nannying while I wait for my California NP license to be approved sometime this fall.

Hi my name is Fernanda, I have been carrying for little ones since I can remember and I really just want to help a family out, I’m trying to save up money in order to continue my studies and continue onto the masters program. I have a degree in criminology and want to pursue that.

Hello! My name is Jessica and I am excited to provide support for your family postpartum. I believe support is essential for families to thrive after the arrival of a new baby. As an educator, advocate, and supporter I will come alongside you and help you through this transition time with confidence and ease. I am a mother of four (including twins!) who loves to bake, read, and travel.

Hello, my name is Maria Depaz. I was born and raised in Monterey County, California, and I have always carried a deep passion for medicine, community care, and teaching. For over 12 years, I have worked in the medical field as a CNA, Medical Assistant and Phlebotomist, with experience in pediatrics, family medicine, urgent care, and psychiatric care. I am NICU Certified and currently serve families as a Full Spectrum Doula, supporting individuals through pregnancy, birth, postpartum, abortion, pregnancy loss, and reproductive experiences with compassionate and culturally rooted care. Alongside my medical background, I incorporate traditional Mexican healing practices that have been passed through generations in our communities. This includes sobadas, cerradas de caderas, baños, and postpartum care that honors the body, spirit, and transition into parenthood. I truly believe care is human, and my motivation to support my community is deeply rooted in my experiences within the medical field. While I may not have become a doctor, I do not see that as a limitation, but rather as a gift. My roles allowed me to build meaningful connections, provide quality care, and truly get to know the patients and families we served within our community. Through those experiences, I learned that healing is not only found in medicine, but also in compassion, trust, advocacy, and human connection. Those lessons continue to guide the way I care for families today. My approach blends clinical knowledge with nurturing, human-centered support. I believe families deserve care that is informed, respectful, culturally connected, and centered around trust, consent, education, and dignity through every stage of their journey.

Hi my name is Isabella. I would like to help mothers feel supported and appreciated while caring for their newborn. I am available for day shifts to support with nutrition, baby care, breastfeeding and sleep. I look forward to hearing from you.

Hi, I’m Nhatalie, a community-rooted doula dedicated to nurturing families through pregnancy, birth, and postpartum with care that’s culturally affirming and heart-centered. I was trained through Parenting Connection of Monterey County and bring a deep passion for holding space in ways that honor your story, your body, and your choices. I currently serve as the Executive Director of Kween’s Kounsel, an organization devoted to uplifting black birthing people through education, advocacy, and support. I also serve as the Board Secretary for The Birth Network of Monterey County, working alongside others to strengthen birth justice and equity in our region. Whether you’re navigating your first pregnancy or adding another little one to your family, I’m here to walk alongside you—offering support that’s grounded, compassionate, and attuned to your unique journey.

My passion for birth work and mental health comes from a deep calling to serve, uplift, and empower. Every mother deserves to feel supported, heard, and respected throughout her journey, and I am truly honored to be that steady, compassionate presence by your side. Rooted in a tradition that celebrates motherhood, I hold close the beauty of this sacred transition, while also understanding the loneliness it can sometimes bring in today’s fast-paced world. My heart’s mission is to bring light, joy, and comfort to every family I work with—so you never have to walk this path alone. With my background as both a direct care counselor and a certified doula, I take a holistic approach—blending emotional insight with practical guidance. I support families with care for the mind, body, and heart during this profound time of change. More than anything, I want you to feel seen, held, and cherished in your unique journey into parenthood.

Above all else, I believe every person deserves care that is aware and inclusive of their values, lifestyle, abilities an environment. I also fully trust that you already know what's best. As a doula, I'm here to provide the individualized support, evidence-based resources, and tools to make navigating all of this a little easier on you. My goal is to empower you to advocate for yourself in order to have the experience that you want. I'm here to meet you wherever you are in each moment. As someone with lived-experience as a biracial individual (second-generation immigrant, Mexican-American) raised in a multicultural & blended family, I'm especially passionate about providing support to those that identify as members of historically resilient communities. I understand that receiving care from someone we feel connected to can be invaluable. I offer a free consultation to provide a space to talk through your unique hopes, fears, and needs so that you feel good about moving forward with me being a part of your support crew. If it doesn't feel like the perfect match, I will do my best to refer you to other available doulas in the area.

During my journey through early motherhood, I saw the struggles of myself and friends. I found a passion for helping others. While doing my training to become a postpartum doula, I realized I also loved learning about breastfeeding. This ignited a fire for me to complete the certification process to become a lactation consultant as well. I provide overnight support of newborns as well resources and education on various infant care topics. I also do in home lactation visits.

Hello, Families, my name is Zandy. I am married with 3 kids of my own. Looking for occasional babysitting jobs. Currently, I am working for an amazing family in Fresno for the past 3 years 8 months. Over the past 16 years plus that I have been doing childcare I have gained experience and a wealth of knowledge working with kids of all different ages and a few of them with disabilities. I have worked with over 17 families in the past few years, which includes permanent positions along with occasional babysitting. Many of them I am still in contact with, even though they are all the way in Chicago. I come from a family of educators, so education is very important to me. Therefore, I incorporate fun learning into all my daily activities I do with the kids I care for which would be reading, writing, singing, music, art, cooking, playing games, exploring and so much more. My joy is to nurture and care for your kids, and my passion is to teach them, watch them learn, develop and grow into a brilliant kid!. If you would like to know more about me you can always pm me for more info. At the moment my availability is weekends only. Time can be discussed. Looking forward to meeting new families and working with curious little minds.

Hello, my name is Stephanie Avelar, and I am a Certified Full-Spectrum Doula. I provide nonjudgmental, evidence-based support to families through pregnancy, birth, and postpartum. My practice focuses on clear communication, calm guidance, and creating a supportive environment where parents feel informed, confident, and empowered.