Find a Sleep Coach Near Me in Zephyrhills, FL

My goal is to help expecting and new parents feel educated, informed, and confident on their journey into parenthood.

Hey there! My name is Brittany aka Bejay. I am a married mother of five children ranging from 16 years old to 18 months old. I am located in Tampa, Florida serving in the Hillsborough county and surrounding areas. I am currently a Birth & Postpartum & infant care doula! When I was 18 years old I attending nursing school. Labor and delivery was my FAVORITE unit but I knew that, that was not the way I wanted to help birthing people. As my own family grew my desire to have an out of hospital birth increased. With my fourth and fifth pregnancies I was able to fulfil those desires with my sister acting as my doula. With the level of care I received I knew that being a birth worker was where I could help! My heart is to provide help to all families alike. Walking, standing, or squatting (LOL) along side them on their beautiful journey! No birth is the exact same so I strive to be not only supportive but inclusive as well! In my free time I enjoy spending time with my wild and crazy family!

Hi, I’m Destiny Consuelo — a postpartum doula and newborn care provider specializing in responsive, intuitive, and deeply grounded overnight care. My approach is centered on the belief that the earliest days of life shape not only sleep, but the long-term emotional foundation of a child. With many years of hands-on newborn experience, I’ve supported families across the country in creating calm nights, confident days, and secure beginnings. I believe in co-regulation and respecting each baby’s rhythm as they learn to grow secure attachments and trust in their new environment outside of the womb. I believe in high-touch, responsive care which is part of why my style of care includes “awake” care. I provide detailed notes and “next steps” for first-time parents who may also appreciate in-depth guidance and opinions from an experienced perspective. I am Calm. Attuned. Responsive. Evidence-informed.

I pride myself on inclusivity, compassion, and kindness, ensuring every borthing parent feels supported. With personal experience having five children, including as a surrogate, and homeschooling, I deeply understand diverse needs. As a good listener, I am dedicated to connecting with you for your journey. Your comfort and well-being are my top priorities!

Hi, I’m Alexa Thode—founder of Ground & Grow Birth Co. and a certified prenatal and labor doula, postpartum and infant care doula, and childbirth educator, serving families across Tampa Bay, Florida. I believe birth is sacred, and no one should have to walk through it alone. With a calm presence, evidence-based knowledge, and intuitive care, I support families through the emotional, physical, and spiritual waves of labor and postpartum. I’m also trained through Tampa General Hospital to assist in the OR and PACU, allowing me to remain a steady support during cesarean births when permitted. My approach is holistic, nurturing, and deeply personal. I offer guidance with comfort measures, birth planning, lactation, newborn care, and postpartum healing—while creating space for families to feel heard, empowered, and supported. Whether you’re planning your first birth or adding another little one to your family, I’m here to help you feel grounded and grow through each step. Let’s connect and explore how I can best support you.

I started this journey after difficulties with my own pregnancy, having miscarried in my second child at 20 weeks. I struggled with postpartum depression and breastfeeding and wanted to be by the side of other women so that they may feel kindness and support, secure, and loved if their experiences mirrored hers. I believes every birthing person deserves to be heard and to have someone who can help them advocate for themselves.

Cradle & Care – Newborn, Sleep, and Postpartum Support At Cradle & Care, we provide compassionate, personalized support for families navigating the early stages of parenthood. With over 10 years of hands-on experience caring for children of all ages, I specialize in newborn and infant care, sleep coaching for all ages, postpartum support, and parent education. Our mission is to empower parents, helping them feel confident, rested, and supported while nurturing their baby’s healthy development. Services include: Sleep coaching for infants and toddlers, tailored to each child’s needs Postpartum support for mothers, including newborn care, meal prep, household assistance, and overnight help Whether you need guidance for a smooth transition home, help establishing healthy sleep habits, or extra support during the postpartum period, Cradle & Care is here to provide professional, compassionate assistance every step of the way. “Because rested families grow stronger.”

I am a mother of four and love helping new moms as well as experienced moms have a smooth and healing postpartum experience. I have experience with breastfeeding (having breastfed all four babies as well as exclusively pumped) as well as how to overcome nursing strikes and bottle preference. I can teach new moms infant care - breast or bottle feeding, diaper changing, swaddling, bathing, safe sleep, introducing solids, tummy time and onto toddler care and beyond. I enjoy cooking and preparing nourishing postpartum meals that include milk-boosting superfoods, food rich in minerals and vitamins that postpartum moms need as well as comforting foods that will help moms feel taken care of. During my postpartum experiences, I focused on nutrient dense soups, stews, broths and teas and can offer this service to my clients as well. Whether you want someone to stock your freezer before baby arrives or have someone drop off meals once or twice a week - this service can be a huge benefit for moms who need the extra support. My care taking philosophy is a combination of the traditional Chinese medicine approach to nourishing the postpartum mother with intentional food choices as well as a time-old tradition of mothering the mother so that she can fully focus on her baby and rest during those precious early days together. When I was a new mom, I read all the baby books from attachment parenting to sleep training to baby led weaning. And as my kids got older, I read all the parenting books as well from French parenting to simplicity parenting. Now that I have a pre-teen, elementary age, almost preschooler and late newborn, I’ve realized that as long as you know the basics and baby is safe, loved and fed - everything else is figure-out able. And I would love to help new moms as they learn the basics, grow into their own and figure out the new routine/ rhythm that works best for them and their babies.

Hello ! My name is Alyssa Thorne, I’m currently a birth doula and midwifery student obtaining my bachelor’s in science of nursing.

I am a certified birth and postpartum doula looking for families and mothers to empower. I assist women on their journey to motherhood and stand by their side advocating for them the entire way.

Hi, I'm Cynthya, the owner of The Happiest Doulas serving St Pete and Atlanta. I am a Professional Member at Evidence Based Birth® where I receive frequent continuing education on the best practices in the field. As an evidence-based instructor and doula, I offer my clients a balanced approach to using mind-body relaxation techniques specific to pregnancy and labor. For over 15 years, I’ve held certification with Hypnobabies as a Hypno-Doula, and as a Labor Doula with Childbirth International. In 2015, I trained as a bereavement doula through StillbirthDay to support all birth outcomes, and in 2022, I completed my training at the Center for Breastfeeding/Healthy Children Project to become a Certified Lactation Counselor. I currently serve as President of the Tampa Bay Birth Network to carry on our mission of raising awareness for holistic and informed pregnancy and birth for all families.

My name is Allison and I am your Unconquered Mama. I am a wife and mother to two beautiful little girls. It was during my first pregnancy that I started to have a desire to get into birth work. I noticed right away that pregnant and postpartum Mamas needed much more support than they were getting. Immediately after my traumatic pregnancy and postpartum period with my youngest daughter I knew it was time for me to step into a new role; so I became a Doula and Breastfeeding Educator so that no other Mama would have to go through the struggles that I went through. I want to help every Mama feel the way I did when I broke through my struggles and emerged UNCONQUERED!

Hi, I’m Payton I’m a full spectrum doula who supports families through fertility, birth, postpartum, abortion, and loss. My heart work is helping women step into their innate power and knowledge so they can birth confidently and autonomously. In postpartum, I find joy in nurturing and nourishing mama so she can focus on healing and rediscovering herself. My goal is to bring back community care, traditional healing practices, and ancient wisdom.

Your Holistic Melanated Doula! 🌟 I love to give empowering support to Mamas through natural birth & home birth! Here to Empower Woman and their families through the Birth Planning, Birthing, and New parenting transition. Birth is such a special & sacred time and a time to have a team that can be strong in advocating your desires as well as aiding in your research of evidence bases options that you desire to explore. Cheers to Bliss & Abundance in Birth! I am here to be a Birth Time Bestie!!!

Hello! My name is Robyn, and I’m a dedicated NICU Registered Nurse with 7 years of experience caring for newborns, including those requiring specialized medical attention. I bring a calm, nurturing presence and a deep understanding of infant needs—whether it's feeding support, establishing sleep routines, or recognizing early signs of discomfort or illness. My goal is to provide you with peace of mind and ensure your baby receives expert, compassionate care throughout the night. I consider it a privilege to support families during such a precious time and would be honored to walk alongside you in your parenting journey.

Hello my name is Vanessa I am your pre certified Doula currently completing training My role as your Doula is to provide steady compassionate support tailored to your unique needs values and preferences no matter your birth plan I offer evidence based information, Emotional reassurance, physical comfort every step of the way

I'm Emily, a postpartum doula and newborn care specialist dedicated to nurturing families through the early months of parenthood. I believe in providing compassionate, personalized support that respects each family's unique needs and values. My approach is rooted in the belief that parents are the experts on their own children, and I'm here to help build confidence, offer guidance, and support the development of a nurturing environment for your baby. I focus on fostering an infant's cognitive, motor, sensory, and speech development through attentive, responsive care, and I'm passionate about helping parents feel empowered in their journey. With 8 years of experience in overnight newborn care, including multiples, peemies and high-need babies, I bring a calm, steady presence into any home. I understand that every family is different, and I strive to create a space where parents can feel supported, rested, and confident in their new role. I aim to offer a balance of emotional support and practical help to make the transition into parenthood as smooth and joyful as possible.

Hi my name is Tiffani. I’ve been a doula for 5 years and I have a daughter. I love empowering women through helping with birth and beyond!

Hi, my name is Clarice and I’m a Certified Postpartum Doula, PCD(DONA), Lactation Counselor and Certified Postpartum Nutrition Professional, CPPNP. The 4th trimester is full of joy and excitement but can also feel overwhelming and be a challenging transition time. Focus and attention is typically on the birth, but evidence shows that support during the postpartum time is critical for the new parents. I would love to help you adjust to your new role by providing physical and emotional support. My goal is to provide nurturing care so you can heal and recover from the birth experience and at the same time build confidence in your parenting abilities.

Hello, my name is Vonda Osborn and I am the owner of Baby Bump Birthing Services. I service the Orlando and central Florida area. I have 6 children of my own and truly love helping other moms navigate the journey of pregnancy, labor, postpartum and motherhood. I am a completely judgement free zone. What ever you are hoping for your birth I want to help achieve it. My motto is your baby, your body my support. In my free time I enjoy event organizing and just being with my family.