Find a Sleep Coach Near Me in Ashcroft, BC

Hello! I am a mom of two with a strong passion for helping families achieve better sleep without sleep training! I am here to help change baby and toddler sleep support for the better. I will ask questions to truly get to know everyone involved in your little one's life in order to tailor the sleep support I give to your unique family, lifestyle, and baby or toddler. :) At the end of our time together, my hope is that you will feel empowered to follow your instincts, to make educated choices that feel right to you and to feel confident in however you choose to support and parent your little ones. And of course, all while getting more sleep!

Hey my name is Santaya, I am a Birth doula.I work as a pregnancy coach while also being a personal trainer for delivery. I work with families to help them achieve their goals for birth. This means i meet with patients (and families) twice during pregnancy to go over needs and goals for clients birth plans. During my clients pregnancy i visit them every trimester to do a check up. In these visits i go over what to expect within that trimester and answer any of the patients questions. I also track the pregnancy in a book that i give to the patient after delivery. I offer business hours on call support to my clients. This means i will be available from 9 am-5pm for physical support, emotional support and informational support via text or call. I help assist/coach my clients with delivery at the hospital however long that may be.I don't have to do shift change. I am present during labor till a few hours after.I help support clients that decide on natural birth, epidural or C section. Postpartum clients usually feel they no longer need men after a couple hours. Most times this is natural for the family unit to adjust and adapt to normal everyday life. However, I also offer packages for postpartum newborn aftercare where I can assist with breastfeeding and overnight care of the newborn. My passion in life is the celebration of mothers. Working with women and helping women build their families THIER way. Thank you for taking the time to read this. If you feel you are in need of a doula please reach out. I offer 1hr consultations in person for $25 dollars.Or free 15 minute consultation over the phone. You can contact me via email @ taya.prodoula@gmail.com. Please contact me with any questions about services or to book consultation

Hi there, my name is Joann. I am deeply passionate about birth work and understand that each pregnancy and birth experience is unique. My goal is to provide evidence-informed care that empowers families to make the choices that feel right for them. I am also bilingual in English and Spanish, which allows me to support families in the language they feel most comfortable with. When I’m not supporting families, I’m busy with my three children and two Frenchton pups. I love connecting with people, sharing knowledge, and helping parents feel confident and supported during this transformative time.

I’m a caring, calm, and practical family support provider with a diverse professional background in healthcare, childcare, aquatics, first aid, and community work. I spent 12 years working in healthcare with at-risk youth and older adults, and I’m currently completing my Full Spectrum Doula training through Doula School Canada, including postpartum care. I bring that combination of healthcare experience, safety knowledge, and hands-on family support into the way I care for both parents and children. My approach is very individual. I don’t believe there is one “right” way to parent, recover, feed a baby, build a routine, or support a child. I believe in meeting families where they are, listening before assuming, and helping people feel more confident in their own abilities rather than stepping in and trying to take over or “fix” things. Sometimes support means practical help, sometimes it means information or reassurance, and sometimes it means recognizing that someone is exhausted and needs a meal, a shower, a few uninterrupted hours of sleep, or simply another capable adult in the room. With children, I’m calm, creative, and very hands-on. I encourage age-appropriate independence, I’m patient about mistakes, happy to answer approximately nine million questions, and generally not bothered by a little mud, paint, flour, or chaos along the way. I also have extensive experience supporting neurodivergent children and youth and take an individualized, trauma-informed approach to communication, routines, sensory needs, and emotional regulation. Ultimately, I want the families I support to feel safe, respected, listened to, and more confident — not judged or managed. I bring a lot of professional knowledge into a home, but I never forget that it is your family, your values, and your life. My role is to support you in it.

Hi, I’m Nicole! (she/her) I live in New Westminster with my rambunctious toddler, and my husband. We love exploring the outdoors and attending toddler playgroups together. I also love listening to podcasts and dancing in Zumba classes. I have completed both Holistic Birth Doula & Postpartum Doula training through MotherWit Doula Care, as well as the Step 2 Education Breastfeeding Essentials course. I’m so excited to also be a Prenatal Educator with Birth By Bloom/ Dancing Star Birth and teach expecting families at Pomegranate Midwives in East Vancouver. I am certified in CPR-C (trained in CPR for babies, children and adults) for your peace of mind. I have completed a mentorship from Morag Hastings of Apple Blossom Families and Dancing Star Birth. I strive to inform my clients, so you feel confident making educated, evidence-based choices to determine your value system for your birthing experience. I will honour and support those values, encouraging you to root into your instincts and trust your body throughout this physiologic process. I create space to acknowledge the transformation into parenthood and support your family so you feel grounded throughout this time of transition. At your birth, I tune into you and your support people to anticipate your needs, and take care of small details in maintaining the environment, to promote a more nurturing space for you all. I also offer postpartum support to help your family adjust during the postpartum period.

Hello Mamas! I'm Char 🌸—a Birth & Postpartum Doula and Prenatal Yoga Instructor. It's been an honour supporting families through this special journey. My goal is to help you feel empowered, informed, and supported every step of the way. Whether you're planning a hospital or home birth, I meet you where you are and act as a bridge between your vision and your experience. I've supported families through the Doula Service Association, the Doula for Aboriginal Families Grant Program, and Vancouver Coastal Health's Indigenous Health team. My background also includes work as a Pregnancy Outreach Worker with Burnaby Family Life, leading prenatal groups, one-on-one sessions, and postpartum support circles.

With nearly two decades of experience supporting families across the Lower Mainland and Fraser Valley, and as a mother of four myself, I offer intuitive, practical, and steady labour and postpartum support. I bring a calm presence, deep listening, and hands on guidance so families feel respected, informed, and truly supported through birth and early parenthood

Birth + postpartum doula with Doula Training Canada Childcare over 10+ years Birth photography Maternity pictures Prenatal consult Psychological preparation for birth Guided meditations Body scans Finding peace among the chaos Insta: @borntoodoula Msg me on instagram

Peace starts at birth — and every parent deserves to feel supported, informed, and deeply cared for throughout their journey into parenthood. Hi, I’m Trinity, a birth and postpartum doula passionate about supporting growing families through pregnancy, birth, postpartum recovery, and the emotional transitions that come with becoming a parent. Whether you’re preparing for your first baby, navigating postpartum emotions, struggling with breastfeeding or pumping, adjusting to sleepless nights, or learning how to care for yourself while caring for a newborn, you do not have to go through it alone. I offer a calm, compassionate, and non-judgmental space for parents — especially mothers who may be feeling overwhelmed, anxious, emotionally exhausted, or unsure in their new role. My goal is to help you feel grounded, empowered, and supported every step of the way. I have experience supporting both medicated and unmedicated births and offer personalized support tailored to your unique goals and needs. For families interested in a natural, low-intervention birth experience, I also offer hypnobirthing guidance, breathing techniques, visualization exercises, and guided meditations to help prepare your mind and body for birth in a peaceful and intentional way. Some of the ways I can support you include: • Birth planning and emotional preparation • Postpartum emotional support and adjustment • Breastfeeding and pumping support • Sleep and newborn routine guidance • Introducing older siblings to a new baby • Couples transitioning into parenthood together • Guided meditation and breathing sessions • Postpartum recovery and gentle core-strengthening support • Healthy meal prep and nurturing household support • Creating calming environments for birth and postpartum recovery • Ongoing encouragement, education, and compassionate care I believe every birth journey deserves gentleness, respect, and support — no matter what path your birth takes. I currently offer a free 15-minute consultation call so we can connect, discuss your needs, and see if we’re a good fit. After that, support sessions are available for $30 per 45-minute session. If you’re looking for someone to walk beside you during this transformative chapter with warmth, patience, and genuine care, I would be honoured to support you. DM me now to book your free consultation call 💛

Hi I’m Yili. I’d love to help make the transition easier!! I’m a former NICU RN, I’m currently doing my Masters in Psychotherapy. I have my Specialty Nursing certificate in Neonatal care ( this is an extra 3 years of school and training only available to qualified RNs) on top of my RN degree. I have over 9000 hours working with neonates ( nursing shifts rack up loads of hours!). I have experience with everything from Premies, newborn, multiples, special needs, or healthy chubba bubbas 😀!

Hello everyone, my name is Carmel Laurence and I am a Birth and Postpartum Doula in training in Vancouver, BC.

Hi, I’m Sasha—a certified postpartum doula and newborn care specialist with over 15 years of experience in education and early childhood care. I’ve supported more than 50 families through the early postpartum period, offering calm, evidence-based newborn care alongside deeply nurturing, intuitive support. I’m certified through DONA International and Cornerstone Birthwork, with additional training in perinatal and postpartum yoga. I specialize in overnight support, infant sleep, and feeding support, and I’m especially passionate about helping parents recover, rest, and feel confident in those tender early weeks. My goal is to create a peaceful, grounded environment where both baby and parents can truly thrive.

Hi, I’m Syllona. I’m a birth and postpartum doula, childbirth educator, hypnobirthing instructor, and maternal health researcher — centering well-being, equity, and accessibility in all that I do. My approach is trauma-informed and person-centered, drawing on my background in social work and over seven years of experience supporting people through major life transitions. I believe every birthing person and family deserves to feel confident, informed, respected, and empowered throughout their pregnancy, birth, and postpartum journey. When we work together, you’ll receive compassionate, evidence-based support tailored to your needs. I will support you in everything from navigating the medical system to preparing emotionally and physically for birth. My goal is to ensure you feel safe, heard, and deeply supported every step of the way. I have specialized training in supporting birthing people with a history of trauma — including previous birth trauma, sexual or physical violence, or experiences of systemic barriers in care. Together, we’ll hold space for your story and move forward in a way that honours your strength, autonomy, and healing.

Hi I'm Aya (she/they)! I am a full spectrum doula providing support through fertility, birth, and postpartum. I am also trained to support abortion and loss. I have an background in somatic therapy and herbalism, and have an affinity for Asian and Mexican birth and postpartum traditions. I am mixed race of Japanese and European descent and am queer and non-binary. I love to support LGBTQIA2S+ families, and also provide accessible and affirming support for neurodivergent folks.

My path to becoming a doula began with my own births. As a mother, I have experienced how deeply birth can shape a woman. My last birth, supported by a doula, showed me the quiet power of being held without judgment, without pressure, just steady, present support. It changed everything for me. I have attended seven births so far, each one strengthening my respect for this work and deepening my calling to walk alongside women as they welcome new life. I have completed my doula training through Douglas College, where I developed the knowledge and skills to provide thoughtful, informed, and compassionate care. I believe birth is not something to be feared, but something to be witnessed and supported through. A doula holds that space, grounded and aware, so the mother can let go. With one foot in the conscious world, we create safety, allowing her to turn inward, trust herself, and fully enter the experience. In that space, she returns to herself. She rises into her instinctive, powerful nature. This is the heart of my work. I am committed to practicing cultural safety and honoring every client’s unique background, beliefs, and lived experience. My goal is to create a space where you feel respected, heard, and fully supported, exactly as you are. I am there to hold steady, to protect the space, and to support you as you move through one of the most defining moments of your life. Through pregnancy, birth, postpartum, and loss, my role is to ensure you feel seen, safe, and supported every step of the way. You can expect calm presence, emotional support, and gentle guidance when you need it most. You will always have someone in your corner. I am committed to continually deepening my knowledge and learning new techniques to better support both mother and baby.

Hi, I’m Kelsey and I am a Registered Clinical Counsellor (RCC) and Pediatric Sleep Consultant. My sleep plans are evidence based and focus on the parent-child bond. I use a gentle approach that aims to strengthen attachment with your child. As an RCC, my sleep plans are covered under most extended benefits and insurance plans in BC. As a mom of two little ones, I also have firsthand knowledge of how sleep deprivation affects one’s mental health and wellbeing. I’ve been where you are and I want to give you hope that there is light at the end of the tunnel. Being a parent is tough, but getting good sleep doesn’t have to be.

Hello, My name is Elina. I've been a nurse for 13 years. I've been a Materbity & Labor and a postpartum nurse for 5 years. I have worked with mom's postpartum and would love to assist you with your postpartum needs. I am adaptable, so please let me know how I can help to fit in with your family needs. I have two children of my own and on my spare time I love to craft and sew.

Hey everyone, my name is Cheryl and I am a certify birth and postpartum doula, located near Oliver, BC. Coming from a small dairy farm from New Zealand, I have been around birth most my life. I bring calm, space and tools to help be there for you, while you have your birthing experience, which ever you may choose. I am non judgemental and will support all births and scenarios. Get in touch with me and let's have a chat to see if we are a good match.

Hi! I’m Deneal. As a doula with a background in holistic nutrition, I offer intuitive, calm, and grounded care. I believe in meeting my clients where they’re at, honouring their choices and their voice, and supporting them with presence and respect for their unique experience. My goal is to walk alongside you while helping you feel as comfortable and supported as possible — physically, emotionally, and mentally. I’ve had the privilege of supporting home births, hospital births, unmedicated births, VBACs, cesarean births, and more. Outside of birth work, I value slowing down, being in nature, connecting with loved ones, and creating space for rest and nourishment.

I am a DOÑA certified Birth Doula and a VBAC certified doula who loves to work along side families throughout their pregnancy and birth. My goal is to help you feel empowered and supported. I will provide you with evidence based education and emotional, physical and mental support ever step along the way. I will be with you through out labor until you are settled with baby after birth. It’s your birth and I would love to help you write your story! I am also an BEST Certifiedpostpartum doula and would love to offer you additional support after birth in the “fourth trimester” if you desire. Helping you as you adjust as a family with services such as education and resources, mother and baby care, light house keeping, sibling care, breast feeding support, running errands, light house keeping and light meal prep