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95

Sleep Coach providers near Raleigh

5.0★

Average rating from 154 reviews

$800

Median package price

26%

Accept insurance

From providers and requests on Bornbir. Updated July 2026.

Found 95 Sleep Coaches near Raleigh, NC

Tara White

Youngsville, North Carolina

5.0 (11 reviews)

Tara White

12 years of experience
Accepts insurance

I have been a Birth Doula since 2014 and a Fertility Educator since 2016. I am passionate about helping women understand their bodies better from preconception through postpartum. I was inspired by my own experiences throughout my 4 pregnancies and have worked with clients from all backgrounds and delivery scenarios including, but not limited to: hospital, birth center, home birth, c-sections, VBACs, medicated, Un-medicated, multiples, high-risk, micro-preemies, and adoption (birth and/or adoptive parent support). As a Doula, my goal is to help my clients experience the birth of their dreams. My training is body-centric and focused on optimizing fetal positioning for a more comfortable pregnancy, smoother delivery, and better postpartum recovery. I am hands on and often provide comforting touch and release work. As a Fertility Educator I support clients who want to better understand their menstrual cycle to either avoid or achieve pregnancy through private, virtual classes.

Recent review

We worked with Tara during my pregnancy and postpartum period, and she has been absolutely wonderful. Although I ultimately gave birth out of state, Tara provided invaluable support before and after the birth. She is incredibly knowledgeable about both the birth process and the postpartum period for mom and baby. Just as importantly, she brings a very warm, calm, and reassuring presence. During one of the most vulnerable and intense periods of life as a new family, Tara consistently showed up as a steady, thoughtful guide. She was generous with her time, answered our many questions patiently and with expertise, and helped us feel more confident navigating the early weeks with our newborn. Every visit left us feeling more supported and grounded. I would wholeheartedly recommend Tara to any family looking for a knowledgeable, compassionate, and dependable doula.

- Mirela Tulbure

Tara Duncan

Durham, North Carolina

5.0 (1 review)

Tara Duncan

8 years of experience
Accepts insurance

Hey everyone, name is Tara Duncan and I am a Certified Postpartum and Infant Care Doula as well as Labor doula through Prodoula. After years of working with children ages 0 to 9 years-old, I finally found her passion caring for families doing doula work. I have been a certified doula since 2018 for postpartum, and 2020 for Labor. I care about the mental health and the functionality of families. I believe that knowledge is power; so I am never done learning so that I am able to provide the best up-to-date support and knowledge for families I serve. I have experience with multiples, tongue-ties, circumcisions, sleep training, prenatal and infant loss training, sibling support, and surrogate support. When I is not doing birth work, you can find me exploring the town, hiking, cooking, doing yoga or watching a movie.

Recent review

Tara was our doula during pregnancy and childbirth and let me just say, I’ve gained a lifelong friend, first. She was absolutely amazing! Not only is she caring/nurturing, she knows her stuff. She always offered solutions and was one call away whenever I had questions/concerns. During pregnancy she met with us for prenatal visits & I loved most that she didn’t just care about me and my well-being, she got to know my husband as well! She catered to the FAMILY needs and not just mommy! During birth, man where do I even begin. She was amazing and I truly don’t know what me or my husband would’ve done without her there. It was our first time and she coached us BOTH through it and we all got milkshakes after haha but I didn’t sign up for postpartum services, but as blessings would have it, I ended up overpaying and was able to get about 5 hours of PP help and MY GOODNESS, Tara was sent by God and you’re not going to tell me otherwise! She washed bottles & pump parts, she COMPLETELY REORGANIZED my nursery to make it most efficient for us and that took a HUGE weight off of my shoulder. She washed clothes for us and everything. Mind you, all of this was while actively asking questions about our well-being and overall health. I wouldn’t trade her for the world and as we call her “Titi Tara” is the best and if I should be blessed to have more children, I would do the journey with Tara a million times again!!!

- Ashley W.

Elise Silver

Durham, North Carolina

5.0 (1 review)

Elise Silver

18 years of experience
Accepts insurance

Having grown up in Vermont, I was always around breastfeeding mothers, clean living, and being part of a village for new parents. Upon moving to North Carolina in 2015, I realized the silver lining that was missing in childcare- a cohesive option for care for the newest of babies to any age child, while providing a balance of education, nurturing, and love to the parents. I have a wide variety of experience and certifications in pregnancy, labor, birth, and early parenting. I bring passion and expertise to each and every family she serves. My interest in postpartum work was sparked when my little sister was born; I truly believed that this sweet angel was brought into this world as my baby. From this moment on, I knew she had to work with babies and families in some fashion. Essentially, Elise did not choose the doula/nanny life, the doula/nanny life chose her. I offer a variety of services including: Elise brings a variety of experience, education, and certifications to your family: DONA certified birth doula DONA certified postpartum doula Rebozo certified Sleep Consultant Certified Nursing Assistant Family Coach Nanny Placement

Recent review

Elise and her team were absolutely amazing in helping me in the early postpartum days in getting sleep and taking care of my mental health. Additionally, when my 1.5 year old began going through sleep regressions, I hired Elise again for virtual sleep support to help us get through the hardest sleep storm.

- Breonna S.

Jocelyn Johnson

Selma, North Carolina

5.0 (5 reviews)

Jocelyn Johnson

2 years of experience
Accepts insurance

Hey there! I am Josie Johnson. I am a mama of 4 incredible daughters and grandmama to the best grand baby boy that ever there was. I am a faith based doula with a passion for serving women providing them with opportunities for informed decision making. I believe feeding people is one of my love languages and also offer meal planning and food prep for the postpartum period. Feel free to reach out for a chat to decide if we would be a good fit for each other. I can’t wait to meet you!

Recent review

Hiring Josie from Living Water Doula Care for my second C-section was one of the best decisions I’ve ever made. My first C-section was an emergency and left me with significant birth trauma and anxiety that I didn’t fully understand until my second pregnancy, but then I met Josie and she completely transformed my experience. Before my C-section, she helped me process my first birth and identify where my trauma was rooted. She also helped create a calm, peaceful home for me to return to after delivery. On the day of my C-section, Josie was my anchor, and recognized my anxiety even when I tried to hide it and made sure my concerns were heard. I was terrified of the spinal, but she advocated for me with the medical team and encouraged them to explain each step, helping me feel safe and informed. Her calming presence changed the entire atmosphere of the room. She also supported my partner, a first-time dad, helping him feel included and at ease. After surgery, I experienced intense pain, and Josie continued to show up for me, even coming to the hospital in the middle of the night. She helped me manage my pain through breathing techniques, physical comfort, and emotional support. When I felt overwhelmed after being moved to a smaller room, she once again advocated for me and helped me feel safe. Coming home was just as meaningful. Josie had prepared my space, making it feel warm, peaceful, and restorative. Her postpartum care helped me slow down, release guilt, and focus on healing. Josie doesn’t just support birth—she honors it. She didn’t just support me through my C-section; she helped me heal from past trauma. Before hiring her, I wasn’t sure a doula was necessary for a C-section. Now I can confidently say it was one of the most important decisions I’ve ever made. Because of Josie, I no longer fear growing my family, and I’m forever grateful for the role she played in my healing journey.

- Maggie Hope

Naomi Carrington

Louisburg, North Carolina

5.0 (11 reviews)

Naomi Carrington

5 years of experience
Accepts insurance

Hey there! My name is Naomi Carrington. I am a Certified Birth and Postpartum doula, Breastfeeding Counselor and Childbirth Educator in Louisburg, serving the greater Raleigh Triangle area. I'm passionate about childbirth, mamas, and babies, and I've dedicated my life to helping families experience a birth and postpartum beyond their expectations. Birth does not have to be seen as a fearful thing, but something women were designed for. Living overseas has helped to shape who I am today and the services I offer. Over the past few years I have mainly attended home births which is my 'happy place'. But no matter where you plan to deliver, I guide my clients in preparing both their minds and bodies for labor and offer full informed support of their choices. A few things that I impart to families are: education, the importance of body balancing, whole food diet and mental preparedness. Knowledge is power and a big part of what I do. Over the years, I have attended over 70 births and taught several classes. In my free time you can find me reading, working out, enjoying an iced coffee, working in the garden, with our many animals or cooking in the kitchen. I am from a big family and love making memories with them! I'd love to connect and discuss how we can meet your goals for your dream birth, postpartum or class experience!

Recent review

Having Naomi be there for my second birth was a huge blessing. She helped me be even more confident in my body and myself to be able to achieve the natural birth I was going for. She helped guide me to do certain stretches and exercises to help baby be in the optimal positioning for birth. She made my birth as enjoyable as a hospital birth could be.

- Alex G.

Savannah Spring

Roxboro, North Carolina

5.0 (3 reviews)

Savannah Spring

16 years of experience

Pleased to meet you! I’m Savannah, and I’m a certified Birth, and Postpartum Doula that specializes in infant care, and gentle sleep coaching. I reside in the beautiful countryside of Northern North Carolina with my six awesome kids, their father, and a big ‘ol flock of backyard chickens… and ducks… and guineas… and turkeys :) I absolutely love spending time with my family, and cherish making memories with them whether we’re playing a board game, bowling, or out on the lake for the day.

Recent review

I can't thank Savannah enough for her incredible support throughout my pregnancy journey. From the moment I told her about my pregnancy , she provided invaluable guidance on creating a birth plan tailored to my preferences and needs. Her knowledge on postpartum healing and breastfeeding was a game-changer, offering practical tips and emotional support every step of the way.One of the most impactful aspects of her care was the open discussions we had about circumcision. She provided thorough information and empowered me to make an informed decision that felt right for our family. Her compassionate approach and wealth of expertise made all the difference during such a significant time in our lives. Savannah is a beacon of authenticity in a world often clouded by conformity. I highly recommend Savannah to any expecting parent seeking personalized, supportive care. Forever grateful for her guidance and wisdom.

- Hillary P.

Aqueba Robinson

Fayetteville, North Carolina

5.0 (10 reviews)

Aqueba Robinson

3 years of experience

Aqueba Robinson is a dedicated community advocate, birth worker, childcare professional, wife, and mother with a lifelong passion for serving families through compassionate care and community engagement. A resident of Fayetteville, North Carolina, for more than 20 years and a graduate of Fayetteville State University with a Bachelor of Arts in History, Aqueba has devoted her career to empowering women, children, and underserved communities. Her passion for maternal and family support began in college while volunteering with teen mothers, inspiring her commitment to birth work, postpartum care, newborn and childcare support, and family advocacy. Drawing from both her professional experience and personal journey as a mother of two daughters, she provides nurturing, culturally responsive care that helps families navigate pregnancy, childbirth, postpartum recovery, and early parenting with confidence. In addition to supporting growing families, Aqueba remains actively involved in community outreach, including food drives, youth mentorship, and initiatives that promote health, wellness, and hope, believing that every family deserves compassionate support and the opportunity to thrive.

Recent review

If you want a beautifully calming presence throughout intensive labor while providing physical comfort measures, Aqueba Robinson is the absolute best choice. She ensures you're educated and empowered to make informed decisions. Her prenatal guidance, personalized birth plan prep, and magnetic, loving energy will bring ease during the entire process. She gives the best support every step of the way.

- Osborne D.

Kelly Collins

Raleigh, North Carolina

5.0 (14 reviews)

Kelly Collins

27 years of experience

Hi! My name is Kelly Collins and I am a certified birth & postpartum doula and family caregiver specializing in new parent support and healing-centered care. With an Early Childhood Education background and 27 years of experience as a professional caregiver & family consultant, I have the knowledge and expertise to assist families during any part of their parenting journey. I was "called" to birth work after my own birth experience 15 years ago. It was my transition to motherhood that led me to become a doula and entrepreneur. I know that the family is one of God's greatest creations and I serve my clients accordingly. As a doula, my main goal is to provide full family support during pregnancy and the postpartum period. Not only do I provide evidence-based education and whole body care, but I also desire to facilitate a positive and Spirit-filled birth experience for her clients. As a caregiver, I am sensitive to the health and general life challenges mature adults have and delivers a personal touch with her assistance. I prioritize the needs and preferences of the families I serve whether they are new parents or aging adults.

Recent review

We are beyond grateful for my amazing Doula, Kelly, who walked with us every step of the way through my pregnancy and delivery. Her steady presence, gentle wisdom, and unwavering support made all the difference in this journey. Kelly’s wealth of knowledge and expertise as a professional doula gave us confidence and peace throughout the process. She was not only a calming voice in the hardest moments, but also a guide who equipped us with the tools, resources, and understanding we needed to feel truly prepared. From prayers and encouragement to compassionate care, Kelly beautifully blended her professional skill with her heart felt calling for families. Because of her, I felt empowered, cared for, and surrounded with grace as I welcomed my baby into the world. Families seeking both expertise and faith-filled support—you will be deeply blessed to have Kelly by your side. I cannot recommend her enough. Thank you, Kelly, for being such an incredible part of one of the most sacred chapters of my life. You are a pillar and we appreciate you so much!

- Mrs. Williams

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