Find a Sleep Coach Near Me in Apex, NC

As a dedicated Newborn Care Specialist with over 30 years of hands-on experience, I bring deep knowledge, compassion, and calm expertise to families during the earliest and most tender stage of life. My career began as a nanny in 1994, but I quickly found my calling in newborn care, supporting families through the fourth trimester with an emphasis on sleep shaping, feeding guidance, and emotional reassurance. I’ve worked extensively with singletons, twins, and high-order multiples, including newborn quadruplets, and pride myself on creating customized, evidence-based support that adapts to each family’s needs and values. My goal is always to ease the transition into parenthood with a steady hand, a warm heart, and deep respect for each family’s rhythm. I’m passionate about continuing education and remain current on best practices in infant care, sleep science, lactation support, and postpartum recovery. Families who work with me describe feeling truly seen and supported, often telling me I bring both professionalism and magic into their home. Whether I’m offering overnight newborn care, helping establish healthy sleep habits, or empowering new parents with gentle education and reassurance, I show up with empathy, precision, and a deep commitment to nurturing the beginning of a new life story.

After decades of caring for newborns becoming a Newborn Care Specialist made sense. Earning the certification has offered me the opportunity to reach out to families with an enhanced professionalism even though I approach my work with the same kindness, caring, evidence based information and deep rooted experience. My extensive training and knowledge coupled with my experience insures you that your baby will given the utmost care. Feeding guidelines, sleep shaping, purposeful play during wake windows and lots of cuddles. I bring the ability to align with your family core values and expectations with understanding while offering support and guidance. I support families of all configurations. Open communication and team work is key for the best results. I am fully background checked/ vaccinated/ American Red Cross Child CPR & First Aid certified.

I am a natural support person at heart—someone who truly finds purpose in being there for others. I love helping people in meaningful ways, especially during some of the most transformative times in their lives. Offering guidance, reassurance, and a calming presence comes naturally to me, and I’m deeply fulfilled when I can help someone feel safe, seen, and supported. My passion lies in supporting families through the incredible journey of pregnancy, labor, birth, and the postpartum period. I believe every family deserves compassionate care and unwavering support as they navigate these life-changing moments. Whether it's providing information, emotional comfort, or simply being a steady presence, I am honored to walk alongside individuals and families as they welcome new life and step into parenthood. I am excited to serve Johnston County and surrounding cities with education and support during one of the biggest experiences of your life.

Greetings, I’m passionate about supporting families as a doula. I’m a proud mom to one lovely little girl who inspires me every day. My journey into birth work began with a deep desire to help others feel seen, heard, and empowered during life’s most intimate moments. I graduated from Virginia State University with a bachelor’s degree in accounting, but I found my true calling in the world of birth and postpartum care. Those who know me would describe me as genuine, warm, and incredibly attentive to the needs of others. I believe in holding space with compassion and providing thoughtful, personalized care to each family I serve. Being a doula allows me to combine my nurturing spirit with my commitment to making a positive impact in people’s lives.

As a postpartum doula, Waldorf school teacher, and professional nanny with years of childcare experience, I am deeply dedicated to supporting families through the tender transition into parenthood. My goal is to create a peaceful, intentional environment where the family feels fully supported to step back and soak up every precious moment with your new baby. I look forward to bringing a steady reassurance into your home, helping your family feel deeply supported during this beautiful chapter!

Hey everyone, name is Tara Duncan and I am a Certified Postpartum and Infant Care Doula as well as Labor doula through Prodoula. After years of working with children ages 0 to 9 years-old, I finally found her passion caring for families doing doula work. I have been a certified doula since 2018 for postpartum, and 2020 for Labor. I care about the mental health and the functionality of families. I believe that knowledge is power; so I am never done learning so that I am able to provide the best up-to-date support and knowledge for families I serve. I have experience with multiples, tongue-ties, circumcisions, sleep training, prenatal and infant loss training, sibling support, and surrogate support. When I is not doing birth work, you can find me exploring the town, hiking, cooking, doing yoga or watching a movie.

Hello! I’m Selena, a passionate postpartum doula dedicated to helping families navigate the beautiful, chaotic, and transformative days of early parenthood. I approach doula care with a bubbly, bright, and deeply nurturing energy—meaning I am just as ready to lift your spirits with a smile as I am to hold a quiet, supportive space for you when you just need to rest. My goal is to walk into your home and instantly lower the baseline stress. Whether that means preparing a nourishing snack, setting up a seamless pumping station, or simply listening to your birth story with zero judgment, I am there to ensure you feel entirely seen, safe, and cared for. The "Experienced Mom" Advantage Beyond my professional training, my deepest expertise comes from my own lived experience. I am an experienced mother to two wonderful children, aged 2 and 6. I know firsthand exactly what those early weeks feel like. I remember the sleep deprivation, the vulnerability, and the overwhelming love. Because I am currently raising a toddler and a school-aged child, I have fresh, real-world knowledge of: The delicate art of managing sibling transitions (helping older siblings feel loved and included). Practical, modern newborn soothing techniques that actually work. The realities of balancing self-care with the demands of a growing family. I don’t just bring textbook knowledge into your home; I bring real, battle-tested mother's intuition and practical wisdom. My Philosophy & Support Style I believe that the "fourth trimester" is a sacred time that deserves immense tenderness. I tailor my care entirely to your family's unique rhythm, always aiming to leave you feeling more confident than I found you. What I bring to your family: A Nurturing Presence: Calm, gentle care that allows you to let your guard down and recover physically and emotionally. Bubbly Optimism: An encouraging, positive attitude that infuses your home with warmth and reassurance, even after a long night. Practical Magic: From organizing the nursery to organizing your day, I jump in wherever hands are needed most. Services Offered Daytime postpartum adjustment and emotional check-ins. Newborn care education (swaddling, soothing, bathing). Feeding support (breastfeeding, pumping, or formula feeding guidance). Light household organization, meal prep, and sibling integration support.

As an experienced childcare professional and dedicated Nursing Student, I am thrilled to introduce myself as a candidate for your overnight infant care needs. My background uniquely blends clinical safety focus, behavioral expertise, and extensive hands-on infant classroom experience. I am currently pursuing my degree in Nursing, with intensive clinical rotations focused on pediatric and adult healthcare. Because my academic schedule occupies my weekdays, I dedicate my evenings and weekends entirely to providing elite, reliable overnight care. My goal is to give parents complete peace of mind while establishing or maintaining healthy sleep and feeding routines for your baby throughout the night. I am fully certified in BLS CPR/First Aid, highly skilled in digital logging (Huckleberry/Baby Tracker), and strictly compliant with AAP Safe Sleep guidelines.

Hi! I'm Amanda—wife, mom of four, birth doula, fertility doula, and a certified Christian childbirth educator. I've walked this road personally and professionally, and I know how much calm, clear guidance and steady support can mean during this season. I'm passionate about women's reproductive health and the full journey to motherhood, from preconception and pregnancy to birth and the fourth trimester.

I am a novice birth and very experienced postpartum doula

Hello! My name is Bridgette, and I would love to be your doula! I began my journey as a birth doula with my training under the LEADoula program including class hours and practical hands-on birth support and am certified through DONA International. I have supported many families including first time parents to parents' multiple times over. I have assisted families with support during spontaneous vaginal birth, scheduled inductions, TOLAC/VBAC, planned and unplanned C-sections. I have assisted families with unmedicated and medicated births. I am also a Certified Postpartum Doula and Certified Breastfeeding Specialist (IBCLC Student). I can assist you in your lactation journey as well. My passion comes from my love of advocacy. There is no greater joy than watching a family grow! Allow me to support you in your journey!

Hey there! I am Josie Johnson. I am a mama of 4 incredible daughters and grandmama to the best grand baby boy that ever there was. I am a faith based doula with a passion for serving women providing them with opportunities for informed decision making. I believe feeding people is one of my love languages and also offer meal planning and food prep for the postpartum period. Feel free to reach out for a chat to decide if we would be a good fit for each other. I can’t wait to meet you!

Pleased to meet you! I’m Savannah, and I’m a certified Birth, and Postpartum Doula that specializes in infant care, and gentle sleep coaching. I reside in the beautiful countryside of Northern North Carolina with my six awesome kids, their father, and a big ‘ol flock of backyard chickens… and ducks… and guineas… and turkeys :) I absolutely love spending time with my family, and cherish making memories with them whether we’re playing a board game, bowling, or out on the lake for the day.

Welcome to Central Carolina Doulas. We are a full service doula agency located in downtown Fayetteville, NC and serve Central NC. Our team of doulas specialize in birth support, postpartum support, on-call sibling care, placenta encapsulation, infant feeding, and childbirth education. Military-affiliated doulas with access to Fort Bragg Army Base. Languages: English/Spanish. Agency Owner: Aida Algarin

Hello, everyone my name is Regine. I’m a Fayetteville native, who pride herself in being a good example to my only daughter. I’m currently certified in birth and postpartum support. A childbirth educator and soon to be a PMH-C & CLC. My hobbies are spending time with family , gardening, cooking , and trying out new things. I feel as a support person I like to give evidence based information continuously so you can always make an informed decision surrounding your health. I feel like I’m more than just a doula, I’m into women wellness and maternal health .

Hi, I’m Anna! I’m an early childhood educator, postpartum doula, infant care specialist, developmental therapist, and parent educator with more than 25 years of experience supporting infants, young children, and their caregivers. Throughout my career, I’ve worked in early intervention, developmental therapy, childcare leadership, and family support, giving me the opportunity to help families navigate everything from welcoming a new baby to supporting children’s growth and development. I believe every family deserves to feel informed, supported, and confident as they navigate pregnancy, postpartum, and the early years. My approach is compassionate, practical, and free of judgment. Whether I’m helping parents prepare for life with a newborn, providing hands-on postpartum support, offering developmental guidance, or supporting families through the everyday joys and challenges of early childhood, my goal is to create a calm, encouraging space where families feel empowered and supported. It is a privilege to walk alongside families during such an important season of life.

I am a very patient individual. I truly enjoy helping children in my life. I believe I was meant in life to help families and children when i was a child all i did was play being a Mother. Working and providing a safe hand on experience to any child is so worth it

I’m a certified birth doula serving families throughout the Raleigh area with compassionate, evidence-based support rooted in faith and respect for the natural birth process. My goal is to help you feel informed, confident, and genuinely cared for throughout pregnancy, labor, birth, and the early postpartum period. Whether you’re planning an unmedicated birth, an epidural, or something in between, I’m here to provide steady support, practical guidance, and a calming presence every step of the way that nurtures God’s natural design. I’m proud to be affiliated with Holistic Heritage Birth Services, a Christian doula agency dedicated to serving families with excellence and compassion. While you’ll work directly with me as your doula, all consultations, contracts, and client booking are coordinated through Holistic Heritage Birth Services to ensure you receive the highest level of support from both me and our agency team. Feel free to message me here OR book directly through their site!

The Local Doula, founded by Lauren Watkins, is a holistic doula service providing emotional, physical, and educational support to birthing mothers and their families. Based Durham, NC and DONA trained, the business aims to offer personalized birth and postpartum care, building trust and confidence during one of life’s most vulnerable transitions. The Local Doula’s mission is to provide Christ centered, compassionate, informed, and inclusive support to clients of all backgrounds, with an emphasis on evidence-based practices and community connection. Our vision is to become the go-to doula service in our region, known for reliability, warmth, and exceptional care. Our Core Values are to Support expectant mothers and encouraging village culture. Pursuing maternal wellness and sacredly holding space.

Hi there! I’m Jess, a birth and postpartum doula in Raleigh NC and the surrounding areas! I own Oak + Valley Doula Co, and I also work at Wakemed as an education and infant specialist. I’ve been a birthworker for 20 years and truly love connnecting with families and supporting them through pregnancy, birth, and in postpartum. I have two kids, and my outside of work I love travel and volunteering in a local shelter!