Find a Sleep Coach Near Me in San Clemente, CA

I’m a community-based birth worker and maternal health advocate with a deep commitment to supporting families through pregnancy, birth, and the postpartum journey with care that is informed, calm, and centered on dignity. My work is rooted in both lived experience and years of supporting families through community initiatives focused on maternal wellness and emotional support. I also lead a maternal mental health initiative that brings mothers together in meaningful ways which build connection, healing, and shared knowledge across generations. I am especially passionate about improving birth outcomes and ensuring families feel informed, respected, and supported in every decision they make. My approach to birth is grounded in trust in the body, education, and advocacy which help parents feel safe, seen, and empowered no matter how their birth unfolds. I bring strong skills in emotional support, birth preparation education, and continuity of care, along with experience working in community settings that center Black maternal health and holistic, culturally responsive care. My goal is always to hold space where families feel both protected and empowered as they step into parenthood. Outside of birth work, I bring a warm, down-to-earth energy and love finding joy in the small things, whether that’s roller skating, music that sets the mood, or laughter that makes a hard day feel lighter. I believe joy is part of healing too, and I try to carry that into every space I’m in.

I'm a New Yorker of Caribbean descent, a tomboy at heart who loves hard, plays sports, and is creative. A former educator, I see pregnancy as sacred community work and my clients as family. My doula philosophy is rooted in radical presence, cultural humility, and Christ-centered service. I believe every birth deserves advocacy, informed choice, and a warm village wrapped around it. My intention is to create a safe, judgment-free space where families feel seen, heard, and held in their full stories, whether in joy, grief, or the in-between. I try to live out the Acts-church model, showing up, sharing life, and walking alongside families as I follow God's divine direction while continually learning and growing. I've been a doula for about five years and am now on my journey to become a midwife, carrying that same heart of service into clinical care. Serving the community is my daily bread; I get to serve God's children with my hands, my skills, and my presence, and that is what truly gives me life.

Congratulations on your growing family! My name is Julie Truong, and I am a professional Newborn Care Specialist with more than seven years of experience providing compassionate, attentive overnight care for newborns and their families. I am Infant CPR and First Aid certified and have had the privilege of supporting families from a wide range of backgrounds, including high profile households where professionalism, discretion, and exceptional newborn care are essential. As both a Newborn Care Specialist and a mother of three, I understand that welcoming a new baby is one of life's greatest joys and one of its biggest adjustments. My role is to provide expert overnight care while giving parents the confidence, guidance, and restorative sleep they need during the newborn stage. I specialize in establishing healthy sleep foundations and have extensive experience caring for premature infants, twins and multiples, babies with reflux, and families navigating postpartum recovery. I offer individualized support with breastfeeding and bottle feeding, soothing techniques, swaddling, diapering, feeding schedules, reflux management, and overall newborn wellness. Every family is unique, and I tailor my approach to complement your parenting style while creating a calm, nurturing environment where both baby and parents can thrive. My goal is not only to care for your baby throughout the night but also to help make the transition into parenthood feel smoother, more supported, and less overwhelming. I believe strong relationships are built through dependable care, thoughtful communication, and genuine respect for each family's individual needs. It is a true privilege to be welcomed into such an important chapter of a family's life. I am committed to providing knowledgeable, compassionate care that allows parents to rest with confidence, knowing their baby is safe, nurtured, and in experienced hands. Thank you for taking the time to learn more about me. I would be honored to support your family during this special season and look forward to helping you navigate the early days of parenthood with confidence and peace of mind.

Concierge Fertility & Postpartum Support | Hope to Haven I support women and families through some of life's most tender transitions. From trying to conceive through the early days of parenthood. I offer non-medical, coaching-based emotional and educational support: helping you feel informed, prepared, and less alone during fertility treatment, and hands-on postpartum and newborn care support at home. My approach is calm, personalized, and rooted in over a decade of experience in women's health — I bring that background into every session, without stepping into a clinical role. You don't have to go through this alone.

As a compassionate and experienced maternal health nurse, I bring a strong foundation of clinical knowledge along with a nurturing, intuitive approach that makes me a natural fit for postpartum doula work. I’ve spent years supporting new mothers and families through the delicate transition of the fourth trimester, offering not just medical insight but emotional reassurance, practical education, and culturally sensitive care. My background includes virtual and in home visits, helping families feel safe, seen, and empowered from the comfort of their own space. My philosophy is rooted in a holistic view of healing by honoring the physical, emotional, and spiritual needs of the mother and family. I believe in creating a calm, supportive environment where new parents can rest, bond, and recover while receiving personalized guidance on infant care, feeding, and postpartum wellness. I value intuitive listening, evidence informed practices, and community connection, and I’m deeply committed to walking alongside families with warmth, respect, and nonjudgmental support.

My name is Alyssa, and I’m a labor and postpartum doula dedicated to supporting families in San Diego as they navigate the transformative journey of pregnancy, birth, and the postpartum period. I bring a calm and nurturing presence to every family I work with, blending my knowledge of physiological birth with tools for emotional and physical support. I’m also an herbalist and love incorporating nature’s remedies into my care, whether it’s for postpartum recovery or soothing moments during birth. Over the years, I’ve worked with countless clients, helping them feel empowered and informed every step of the way. My goal is to create a space where you feel confident, cared for, and deeply supported as you welcome your baby into the world. When I’m not attending births, you can find me creating postpartum care rituals, exploring ways to honor this sacred season, or enjoying the beauty of San Diego. I’d love the opportunity to connect and learn more about your unique vision for birth and beyond <3

Hi! My name is Nefertia Jones and I am a Newborn Care Specialist and Postpartum Doula serving families in the Chicago North Shore area. I am passionate about supporting parents as they adjust to life with a newborn, providing both practical guidance and compassionate care to help make the transition smoother and more joyful. With a background in medical training, I bring a strong foundation of clinical knowledge alongside years of hands-on caregiving experience with infants, toddlers, and families. My approach is centered on creating a calm, supportive, and judgment-free environment where parents feel empowered, confident, and well cared for. Outside of my work, I enjoy fostering kittens, visiting new restaurants, and spending time with my husband and our cat.

Hi, I am Angel and I am a Certified Birth and Postpartum Doula as well as NICU Doula located in Southern California. I became a doula after having my own my kids and having a desire to help other families on this journey into parenthood. Pregnancy, birth, postpartum, and breastfeeding is a lot. I am here to help guide and support you thru the process.

Newborn Care Specialist | Postpartum Doula | Newborn Sleep & Feeding Specialist I’m Cathie Li, a Newborn Care Specialist and Postpartum Doula with over 10 years of experience caring for newborns. My service is designed to provide short-term, hands-on guidance and training for new parents, helping them understand their baby’s needs and establish healthy feeding, sleeping, and daily routines. For high-needs babies or babies who cry frequently, I help parents identify the possible reasons behind the crying, feeding difficulties, or settling challenges. I teach practical newborn soothing techniques and responsive caregiving strategies, so parents can confidently comfort their baby and gradually guide them toward a more predictable Eat–Sleep–Eliminate rhythm. My goal is not to replace the parents, but to teach, support, and empower them—so they can confidently care for their baby long after my service ends.

Rachel Meakins is a doula, lactation counselor, childbirth educator, newborn care specialist, and maternal health advocate based in Los Angeles. Through her practice, Zenbari, she supports women and families through pregnancy, birth, postpartum, and the transition into modern motherhood with a calm, highly personalized approach. With a background spanning pre-med studies, psychology, public relations, maternal health coaching, and perinatal education, Rachel brings both emotional depth and practical systems-thinking into her work. She is known for helping families feel informed, steady, and genuinely supported — not only during birth, but throughout the massive physical, relational, and identity shifts that come with becoming a parent. Her care combines evidence-based education with intuitive, real-life support. Clients often work with Rachel for guidance around birth preparation, feeding, newborn care, postpartum recovery, household dynamics, partner communication, and creating sustainable systems that allow mothers to feel more resourced and less overwhelmed during the early months. In addition to her private client work, Rachel works in maternal health education and community advocacy, serves as a Fair Play facilitator, and is a health coach focused on the vaginal microbiome and women’s health across fertility, pregnancy, and postpartum. Her philosophy is that mothers deserve thoughtful, coordinated care that considers the full picture — not just the baby, but the woman, her relationships, her recovery, her nervous system, and the life she is returning to afterward.

Heather is an International Board Certified Lactation Consultant (IBCLC) and Certified Educator in Infant Massage (CEIM) with over a decade of experience supporting families. Since 2012, she has helped thousands of parents and babies navigate breastfeeding and feeding challenges, offering both in-person and virtual care across San Diego and beyond. Her practice is family-focused, tailoring care plans to each family’s unique goals rather than offering one-size-fits-all solutions. With advanced training in tethered oral tissues, Heather collaborates closely with holistic professionals to support optimal breastfeeding and bottle-feeding outcomes. She has helped families of twins, surrogates, cleft lips, tongue/lip ties, low supply, oversupply, combo feeding, GI distress, bottle feeding, allergies, latching/positioning, weaning, etc. Compassionate and detail-oriented, Heather is deeply committed to creating individualized plans that honor each baby and parent. Born and raised in San Diego, she feels grateful to live and work in a community she loves, and she pours her heart into helping families thrive.

Hi . I’m Postpartum Doula of 11 years and also Newborn Care specialist. I have ton of experience with newborns and twins. I’m easy going flexible reliable knowledgeable. I m here to help you get the sleep you need to handle your day. And help with education of a newborn. Nursing support and getting your newborn in a sleep schedule. Please set up an appointment so we can chat and I can help you with your new journey as a parent. I have amazing references. Look forward to connecting and chatting with you.

Veronica Hinojosa-Stang — Postpartum & NICU Doula, Infant Sleep Coach With 26 years of experience supporting over 1,000 families, I provide compassionate and expert postpartum care in the Greater Los Angeles & Long Beach area. I specialize in guiding parents through the most critical first weeks — whether at home or following NICU care — helping both babies and parents thrive. My expertise includes: Newborn care and hands-on coaching NICU & post-NICU support Breastfeeding & lactation guidance Gentle infant sleep training Daddy Doula coaching Surrogacy & adoption newborn support International and travel support for families in need Every family receives a personalized plan that nurtures baby, supports parent confidence, and creates a joyful, empowered start to parenthood. Nest and rest, while I take care of the rest, You deserve the best! Your Doula, Veronica!

My name is Sandra Luz Alvarado and I am a postpartum doula and a Newborn Care Specialist. I was born in El Salvador and came to California 35 years ago. I am a wife (I have been with my husband almost 30 years!) and a mother to 5 beautiful children, including my youngest, who is three years old. Before becoming a doula, I worked as a graphic designer, elder care provider, and nanny. Some years back I decided to become a postpartum doula. I was interested in expanding my knowledge about infants, while supporting new mothers at the same time. I love spending time with families during this early part of life--helping them to have a smooth adjustment and close bond with their newborn. I am also trained to support women during labor and birth. My birth and postpartum doula trainings are through DONA International. My continuing education includes: childbirth education training, breastfeeding education training, and CPR/First Aid Certification. I love working with new parents and giving them all the information and skills they need to be successful and confident parents. It's such a pleasure seeing my client families blossom in the postpartum period. It would be an honor and pleasure to support you in your own parenting journey!

Hello, I'm Cierria Leyazhié or you may call me Apache, and I believe birth is one of God’s most beautiful and sacred calls. My passion is supporting mothers not just through the physical act of labor, but through the profound spiritual and energetic transformation it demands. My approach is built on three distinct pillars: Pillar 1: Christ-Centered Care & Hypnobirthing: I equip you with Scriptural affirmations, prayerful grounding techniques, and Christian Hypnobirthing methods—helping you replace fear and tension with profound relaxation and faith, working toward a gentler, less painful birth experience. Pillar 2: Ayurvedic Wisdom & Doula Training: My commitment to holistic health is backed by rigorous education from the Southern California University of Health Sciences (SCUHS), where I earned certifications as an Ayurvedic Wellness Educator and Ayurvedic Health Practitioner. I then completed my full-spectrum doula training with the Sankofa Birthing Collective. I guide mothers toward balanced health, focusing heavily on Vata-pacifying principles—the ancient practice of using warmth, nourishment, and deep rest for true physical and nervous system recovery during the crucial 42-day postpartum period. Pillar 3: Advanced Lactation & Education: As a Certified Lactation Educator who is actively working to complete requirements to become an IBCLC, I provide high-level, up-to-date, evidence-based childbirth and feeding education, ensuring you have the practical tools and specialized knowledge necessary for an empowered birth and a successful breastfeeding start. Whether through Ayurvedic food guidance, gentle herbal recommendations, or prayerful presence, I am here to help you experience a birth that is peaceful, powerful, and deeply honoring of your body and your faith. ​A Holistic Approach to Your Fourth Trimester Whether it is through preparing Ayurvedic "warm-natured" meals, providing gentle herbal recommendations, or offering a prayerful presence, I am here to ensure your postpartum period is a time of deep rest rather than depletion. I am dedicated to helping you experience a birth and recovery that is peaceful, powerful, and deeply honoring of your body and your faith.

I have 28 years of experience as a High Profile Professional Nanny working with newborns, multiples, infants, toddlers, and adults. Working with all ages inspired me to become a Newborn Care Specialist. I am highly adaptable to any specific needs. I understand that the early years are essential for their development and stepping stones which is why I treat children with respect. It is my passion to care for and work with children. I'm patient, compassionate, and very creative. I believe that having a collaborative environment and trusting relationships with parents is crucial for the development of all children.

Hi, I’m Nataliia, a certified birth doula passionate about helping mothers feel supported, informed, and confident throughout pregnancy, labor, birth, and the early postpartum period. My approach is warm, calm, and personalized to each family. I provide continuous emotional and physical support, including comfort measures, breathing techniques, massage, positioning, movement, and partner support. I also help families prepare for birth and provide breastfeeding, newborn, and postpartum support. I believe every mother deserves to feel heard, respected, and cared for while making the choices that are right for her and her baby. I speak English, Russian, and Ukrainian and am honored to support families from diverse backgrounds.

I'm a dedicated professional and a proud mother to two beautiful young ladies who inspire me every day. With over 25 years of experience in the child care industry, I am deeply passionate about supporting families during the precious early weeks of a newborn's life. In addition to my professional credentials, I bring a positive, can-do attitude to every interaction. My love for learning something new every day fuels my work, as does my passion for crafting artisanal soaps, spending time with family and friends, and exploring the great outdoors through travel and camping. I'm an active member of my community, constantly supporting various non-profit organizations and charities. I offer a range of services designed to make your transition into parenthood smoother and more joyful. From setting up the nursery, assisting with first baths, and caring for multiples to providing circumcision care and reflux support. I'm here to develop healthy sleep routines, assist with breastfeeding, and help transition your baby from breast milk to formula. I also offer lactation education, postpartum support, and multicultural postpartum recovery care. As a Certified Newborn Care Specialist, trained by Gentle Ventures Holistic NCS Training and certified through the Newborn Care Specialist Association, a sleep trainer through Summer's Sleep Secrets, and a Certified Postpartum Doula trained through CAPPA. I specialize in the care of newborns from 0-16 weeks, and I bring a wealth of knowledge and skills to every family I work with, continuously enhancing my expertise through ongoing trainings, workshops, and courses. Above all, I am deeply committed to providing the support you need in this incredible journey of parenthood. My approach is always filled with love and care, and I take immense joy in being around babies, helping them, and their families, in the most formative weeks of their lives. Let's navigate this beautiful journey together, caring with love every step of the way. My commitment is to build a warm and trusting relationship with you, offering ongoing education and a safe space for you to express your feelings during this transformative time. Let me be your dedicated partner on the journey to achieving well-restedness and a harmonious family life.

I’m Reina Mobley, the founder of Blessed Touch Co., where we believe growing a family and birthing a baby is sacred. As a Full Spectrum Doula I provide a blessed touch to your prenatal, birth, and postpartum journey, offering holistic care, expert education, and unwavering support. What I do matters because every family deserves to feel empowered, confident, and deeply held as they navigate one of life’s most transformative experiences. I’m here to ensure you have the tools, knowledge, and care to thrive—every step of the way.”

Hi, I’m Tayla, a certified Postpartum Doula dedicated to helping families navigate the early days of parenthood with confidence and peace of mind. I provide compassionate, evidence-based support tailored to each family’s unique needs, whether it’s overnight newborn care, feeding support, establishing gentle routines, or simply offering a reassuring presence during this transformative time. My goal is to create a calm and nurturing environment where both parents and babies can thrive. I believe every family deserves to feel supported, rested, and empowered as they adjust to life with a new baby. With a gentle, attentive approach and a genuine passion for caring for newborns and their families, I’m here to help you feel more confident and enjoy these precious first moments together.