Find a Sleep Coach Near Me in Shelton, CT

About Linda I am a Postpartum Doula, a lactation counselor and a Newborn Care Specialist. I care for and support new parents and their families after the birth of their baby/babies. I offer infant care, education and guidance, breastfeeding and bottle feeding support, emotional and educational support, cooking, errands and more. This is a very exciting, yet very overwhelming transition in your life and I will be there to guide you through the first 6-12 weeks. The need for support after birth is great. Many families live very far away from the members of their family that could offer help and guidance. If they do live close, chances are they work or have very busy lives themselves. Many partners have to go back to work after just a couple of days or a week off. Having a postpartum doula reduces the chance of depression and increases your positive nursing experience.

Hi everyone! My experience with birth started with my first birth: my son was born peacefully at home in the water. I fell in love with birth right away, and began taking doula classes. My approach to prenatal, labor, and postpartum care is mother and family centered. I’ve also trained in labor massage, Ayurvedic postpartum nutrition, childbirth education, and as a lactation educator and placenta specialist. My goal is to offer support, assurance, and information to my families at every step of their early parenthood journey. My philosophy and education align best with mamas who are pursuing natural birth and holistic support. I have experience with VBACs, HBACs, and free births.

After birthing three children within a time span of five years, I couldn't help but recognize how overwhelming pregnancy, childbirth and parenting in general can be. I also had an unfavorable birthing experience with my first child. I was young, under-supported with financially limited options and felt "under-qualified" to be part of labor and delivery decision making. I simply left everything up to my obstetrician. I was told what to do and what not to do, what to take, where to go and even when to push. I was rarely asked for consent, but rather told what they were doing to me as they decided to do it. It all felt so clinical, as if I was in the hospital due to an illness rather than a healthy, natural event. I felt lonely, helpless and scared for three days straight. Needless to say, the experience left me wondering what could have been done differently and what choices each pregnant mother has to create a more empowered, positive birthing experience. ​ The moment I discovered doula work, it gave me a sense of relief learning that our society has a support system specially geared for the mother to be guided and assisted through this journey. I personally feel that our culture has brainwashed us to believe that childbirth is simply a painful burden to endure. (Cue television and movie clips where the laboring woman is screaming bloody murder and everyone is rushing around her as if there is a scary emergency to be remedied.) However, with the right knowledge and support, there can be such beauty and empowerment that comes with knowing all of your choices and feeling in control while fully trusting that your body has the capability and the strength to do exactly what it's meant to do - create new life and make miracles happen. ​ I am a certified labor doula (CLD) and certified postpartum doula (CPD) through CAPPA (Childbirth and Postpartum Professional Association). I actively attend workshops, courses and continuing education classes on childbirth, hypnobirthing, fetal positioning, breastfeeding, postpartum, baby care basics and holding space for pregnancy loss in the Fairfield County, CT area. I am also Certified in Usui Reiki Levels I & II. ​ I am passionate about childbirth and I work incredibly hard to ensure that my clients have a positive and memorable birth experience however they may envision that to look like. My goal is for you to feel informed, respected and for your voice to be heard by your birthing team in your chosen birth environment.

My name is Megan Mendoza, I’m a birth doula and am passionate about educating birthing people and helping them learn about their options when it comes to childbirth and postpartum. I have an incredible husband, David. Together we have two amazing and very energetic little boys Grover and August, and a sweet heart of a dog Lola. As a family we love to hike and travel as much as we can. While I was pregnant with our second (August) we traveled full time in a school bus converted into a tiny house. This is when I really found my voice to advocate for myself. Everyone thought (and told us several times!) that we were crazy for having a young toddler and expanding our family while we didn’t have a "typical" house. But I knew that it was possible and that I was going to have the birth I had dreamed about. A few months later I was able to have an empowered V-BAC birth. Through this experience I discovered my love for helping women find their own voices and to help advocate for themselves to have the empowered births they desire, whatever that may be.

Ruby White has been a certified full spectrum doula for 8 years. She completed the in-person portion of her certification in Brooklyn, NY with Doula Trainings International (DTI). Serving birthing people and their partners as they go through the major life transition of becoming parents has been her joy since 2018. Her goal is for parents to feel empowered in the entirety of their experience – to be able to ask for the support they desire and to receive it while trusting their body’s ability and the physiological process of birth. Ruby’s strength as a doula is her empathetic, holistic, and inclusive approach, as well as her versatility. She has served families in all types of birth scenarios – hospital, birth center, homebirth, with medication and without. As a doula, her deepest wish is that all patients receive comprehensive and compassionate maternal healthcare, as well as hands on comfort measures and a nourishing presence in their birthing and postpartum spaces. Whether she is providing massage and hip squeezes in labor or assisting with the first latch of breastfeeding - she is honored to be present for every step of the journey. She will always advocate for your birthing preferences to be respected and is committed to showing up with a kind ear, an open heart, and caring hands to serve new families and their babies. Above all, she will hold space for your birth to feel beautiful, safe, intimate, and sacred, always with a dash of humor! When she is off duty, she enjoys singing, acting, writing poetry, being in nature/with animals, and spending time with her family.

As a Catholic doula and wellness coach, I help Catholic moms achieve holiness through a body, mind, and soul approach to pregnancy, birth, and postpartum. I offer prayerful pregnancy planning and coaching through a uniquely faith-based lens, physically support and pray with mamas during labor as a birth doula, and continue to walk with them through postpartum doula services and ongoing wellness coaching rooted in God's design for your body. My Philosophy: - Pregnancy, labor, and postpartum are an experience of God and a call to holiness. - A mother's voice should ALWAYS be respected in her pregnancy, birth, and motherhood. - No mother should have to do all of this alone - physical and prayerful support changes everything. - Fitness and wellness for mothers is less about achieving standards and more about maintaining balance so we can better serve our families.

Hello! I'm Keriann. I have been a doula since 2023 but a mother since 2018. I have two kids, many pets and a wonderful husband. I am a very spiritual person and am Christian if that is important criteria for you. When I am not working I enjoy reading, baking, traveling and working on my family farm. I so look forward to speaking with new clients here and changing lives through birth work.

Ariel Aguilera has been working with newborns and young babies her entire life. Since 2013, starting at a family house with a preemie baby, over to a low-income daycare where she took care of 7 babies by herself in the nursery area, to come to the United States in 2018 to become an au pair, and off to a childcare career. Ariel completed her training course through Newborn Care Solutions and is a CACHE Certified Newborn Care Specialist. She has experience working with special needs and multiples; besides being a mom herself. Her expertise lies in routine and sleep hygiene. Besides hands-on experience, Ariel also has a training course on how to identify Brachycephaly & Plagiocephaly, is a trained sleep trainer/consultant, and is a CAPPA Lactation Educator & Postpartum Doula. Pediatric CPR, AED, and First Aid, and being up to date on her vaccinations are also on her resume.

Hi, I’m Allison! I’m a mom of two and pediatric sleep consultant certified through The Family Sleep Institute. I founded The Sleep Collaborative to offer families research-backed, compassionate sleep solutions for improving their children’s sleep. I have expertise in all sleep training methods, ranging from extremely gentle ones all the way to extinction. I provide a safe, judgement free zone for parents and always make sure that my recommendations fall within their comfort zone. My plans and recommendations are personalized for each unique child/family, and I never offer a one-size-fits all approach! Please reach out to see how I can start helping your family.

Hi families! I’m a dedicated childcare professional with over 10 years of experience working as a full-time, part-time, travel, and overnight nanny. I am a certified Newborn Care Specialist, Pediatric Sleep Consultant, and most recently, a Postpartum Doula. I have extensive experience supporting families from the newborn stage through early childhood, and I truly love building strong, trusting relationships with both children and parents. My approach is nurturing, responsive, and evidence-based. I believe in creating a calm, structured environment where children feel safe, supported, and able to thrive. I work closely with families to ensure we are aligned in routines, sleep, and overall care, while also providing gentle guidance and reassurance during those early and often overwhelming stages of parenthood. Whether I’m supporting overnight care, sleep shaping, or day to day development, my goal is always to help families feel confident, supported, and at ease.

Hi! My name is Trisha, I’m a certified postpartum doula who offers travel contracts to those seeking support! My husband and I moved from Stamford, CT to NC 5 years ago where I started my doula business. I am based in North Carolina, but I regularly return to Connecticut where I was born and raised to support families through postpartum! I’m certified through ProDoula and have over 15 years of experience caring for newborns and supporting families during the postpartum period. I frequently visit the Fairfield County area to spend time with my family and friends, and I love being able to give back to the community that raised me by offering in-person postpartum care while I’m there. Whether you’re looking for overnight care, daytime support, or a calming presence during those early weeks, I’d be honored to be part of your journey.

My name is Lilly Serrano, I am a bilingual (Spanish) birth doula from CT. I am engaged to an amazing partner, and a mama to a beautiful daughter and two fur babies. I was raised around a village of empowering women and mothers, and that is all I ever aspired to be in life. I am here to remind expecting mamas that they can achieve anything and everything they set their minds to, and hopefully make that journey feel a little less overwhelming along the way!

I am a dedicated Newborn Care Specialist and Postpartum Doula with over 10 years of experience in childcare, providing families with reliable night assistance and overall support. In the past two years, I have focused primarily on helping families welcome their newborns with confidence and care. I am highly knowledgeable in breastfeeding support and gentle sleep conditioning, and I take pride in offering compassionate, personalized care to meet each family’s unique needs. As a mom of two, I truly understand the importance of feeling secure enough to rest while your baby is being lovingly cared for, and the value of having a supportive village during those first precious months. My goal is to help parents feel confident, rested, and well-supported during this special time. I guide families in making the best decisions for their babies and for themselves, ensuring a smooth and positive transition into parenthood. With my help, parents can enjoy a full night’s sleep knowing their baby is in caring, experienced hands. Excellent references are available upon request.

Ayesha is a certified doula and childbirth educator. She provides childbirth education to all her clients upon hire. Each client has different needs; therefore, she is willing to adjust and tailor each contract individually based on what support is needed. The services provided include pregnancy support, labor and delivery support, and postpartum support. For pregnancy support, Ayesha is available 24/7 upon hire to answer any non-medical questions. Ex- what to expect at doctor appointments. She also has personal experience with 2 pregnancies. For labor and delivery support, Ayesha can provide education and coping strategies for pain management and relaxation. Ex- positive affirmations, positioning, massages. She is a strong advocate for her clients and can communicate her clients’ preferences to others if needed. This is due to her experience working with nurses in her previous corporate job as a healthcare recruiter. For postpartum support, Ayesha can provide emotional companionship. Her postpartum services are similar to a “mommy’s helper” where she can do laundry, groceries, and/or babysit if needed as requested by the client.

As a certified postpartum doula and certified lactation counselor since 2022, I have guided dozens of families as they've grown their families. Birth and new parenthood can be unpredictable, and I am here as a trusted resource to help you navigate the experience. I believe that each family's journey is deeply personal — shaped by individual circumstances, values, and needs — and that as a result there is no single "right" way to navigate new parenthood. My goal is to provide unbiased, evidence-informed guidance so that parents can confidently make decisions that feel right for them, whatever they may be. I’m honored to be a part of such a personal and intimate experience for the clients I serve. In my free time I enjoy long walks my dog, Frank, cooking up a storm for friends, and tending to my garden. Prior to becoming a doula, I received my BA in modern Middle Eastern history from Yale University and worked in political and nonprofit consulting.

Tiny Miracles is a team of Birth and Postpartum Doulas who are dedicated to providing families with quality care during their journey of growing their family! We help families all over the state of Connecticut and have a broad range of trainings and specialties amongst us! We would love to help your family.

Hello! My name is Kelsey Saracer and I am a CAPPA certified Postpartum Doula and CPSM certified Pediatric Sleep Consultant. I am passionate about helping other families find their parenting confidence through support, mentoring, advice, and lots of listening. As a postpartum doula I love to educate parents about the wonders of newborns and support both day and night. As a sleep consultant I help you understand your baby's sleep and make a personalized plan to help you maximize their sleep based on their age, personality, your parenting style, and your goals.

Hi I'm Jamie, The Doting Doula. I am a postpartum doula and lactation education counselor and I am here to make your life in the fourth trimester a little bit easier! I offer both overnight and daytime support as well as lactation counseling.

Hi, I'm a certified postpartum doula serving families in Queens and Nassau, specializing in overnight newborn care. With a background in social work and public health, my goal is to offer knowledge-based support to families. I have experience supporting mothers who are troubleshooting breastfeeding issues and others who have struggled with postpartum depression. Following cues from mom, dad and baby, as well as seeking information from good resources is how I approach postpartum doula care. In my free time, I enjoy hiking in nature and photography.

Hello! I’m an L&D nurse turned Birth and Postpartum Doula serving Connecticut. I love to help my clients navigate the hospital system. I use my medical background to help my clients navigate low or high risk pregnancies, VBACs and twins. I'd love to support you!