Baby Sleep Consultants & Coaches Near Me in St. Paul, MN

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4.9

Average rating from 223 reviews

59

Sleep Coach providers near St. Paul

19%

Accept insurance

From providers and requests on Bornbir. Updated October 2026.

Sleep Coach rates near St. Paul

Prices sleep coaches list on Bornbir · October 2026

Packages

Flat rate · typical $250–$1,367

$768 median

Hourly rate

Per hour · typical $30–$49

$40/hr median

Based on 100 package prices from 33 sleep coaches listed on Bornbir within 150 miles of St. Paul, MN.

59 sleep coaches near St. Paul, MN

Availability by start month

Pick your start month to see which sleep coaches near St. Paul are open for it.

Oct 2026Sep 2027

From 5 sleep coaches who confirmed their availability in the last 30 days.

Selina Truax

Faribault, Minnesota 5 years of experience

5.0 (101 reviews)

Selina Truax

Hi there! I’m the founder of Independent Sleepers and a proud mom of two. With over 10 years as an ICU RN and 2 years in the NICU, I bring both medical expertise and a mother’s heart to my work. As a certified pediatric sleep consultant and newborn care specialist, I’ve guided thousands of families to restful nights and consistent naps. Most babies I work with sleep through the night within just a few nights, and settle into proper nap routines within 2 weeks.

Recent review

Working with Selina was one of the best decisions we made for our family! Before we started, my 9 month old baby was waking multiple times a night and naps were unpredictable. They were anywhere from 15-30 minutes, which left everyone exhausted and overwhelmed. From the very beginning, she took the time to really understand our baby’s temperament, our routines, and our parenting style—nothing felt one-size-fits-all. Her plan was clear, gentle, and realistic. We never left my baby alone to cry, he was supported the entire time. Within just a few days, we started seeing improvements. It’s been a week since we started and the naps are already over an hour! He is also doing amazing long stretches at night. She was always available to answer questions, adjust the plan when needed, and reassure us during tougher moments. I can’t recommend her enough to any parent who’s struggling with sleep and looking for compassionate and effective guidance!

- Kirsten

Sarah Lillian

Minneapolis, Minnesota 4 years of experience

5.0 (11 reviews)

Sarah Lillian

As a doula, my practice focuses on providing personalized support + information access to birthing people + their families throughout pregnancy, birth + the postpartum journey. My services are designed to complement + enhance the care provided by the birthing person's medical team. I use evidence-based strategies to help my clients prepare both physically + mentally for birth, while also fostering a sense of connection + community.

Price
Packages from $1,400
Recent review

Sarah was a great addition to the birth of my 1st daughter, Lilah. My husband and I were nervous going into the process, and didn't really know what to expect, and wanted to know everything we could. My husband and I did not hire Sarah until a month prior to our scheduled induction, as we had not fully committed to hiring a doula. Once we did, Sarah made sure to come to our house several times to go over all of the planning of our birthplan, going over several movements/positions, and overall informing us of the process and what to expect. She was very calming and reassuring even though we were nervous. Sarah did a great job of informing us about the processes involved in my induction, she was very knowledgeable about different movements and positions to encourage baby to move, and was super helpful in keeping my husband and I calm, as we tend to have higher anxiety generally. During the labor process, Sarah was extremely mindful of our wishes, and conveying them with the staff and making sure that I had autonomy over my experience and that decisions were not going to be made for me or pushed at me. She explained things to me that I didn't quite understand when doctors came in, and made sure my voice was heard. After the birth, she stayed with me until I was moved and settled, and even came to visit us when we came home from the hospital. She is also coming over again to meet to see how things are going, and help me plan my return to work. I would definitely recommend Sarah to everybody, even if you have gone through the birthing process before, as she is wonderful at making the experience more intimate and precious. Thank you Sarah for everything you did!

- Lenaya U.

Rachel LaMachia Stephens

Minneapolis, Minnesota 5 years of experience

5.0 (8 reviews)

Rachel LaMachia Stephens

Hi, I'm Rachel (she/her)! I am a certified doula through Community Aware Birthworker, trained as a Full Spectrum Doula through Birthing Advocacy Doula Trainings, and a trained HypnoDoula through Hypnobabies®. It is important to me to continually learn and grow as I support families with evidence-based information so that they can make the best decisions for themselves and their families. As a Full Spectrum Doula, I strive to help pregnant people and their families feel respected, informed, heard, and held as they navigate life changes in the prenatal, birth, and postpartum experiences. I believe that all pregnant people have an innate power and inner knowing that is revealed through the birthing process. My role is to support birthing people (and their support person), whether that’s physically holding hips or emotionally holding space.

Price
Packages from $500
Recent review

As a doula myself, I had a strong gut feeling when it came time for my own pregnancy and birth that I wanted Rachel on our team. Even already knowing that Rachel was an amazing birthworker, she blew us away with her wisdom, advocacy, and steadfast care. She took the time to know us well and work through our family's birth preferences, shared recommendations for local acupuncturists and body workers, responded to any and all queries so quickly, and made sure we were equipped to advocate for ourselves when it came time to birth. When the hospital we had planned to birth at was on divert last minute, Rachel was a grounding presence and a very welcome familiar face throughout some unexpected twists and turns. In reflecting on our birth, we tell everybody that Rachel was a critical player in our positive birth experience, as she led the way in guiding us through an intense labor and helping baby move into a better position to make his grand entrance - my husband and I both believe things would have gone very differently had we not had Rachel by our sides. After birth, we struggled with initiating breastfeeding and Rachel sprung into action to connect us with a local lactation counselor, donor milk, and generally provided such compassionate reassurances. She's become a friend and the kind of person every single birthing person and family should have in their corner as they navigate these transformative experiences. Cannot recommend Rachel enough!

- Hannah Sackett

Tricia Alexander

Minneapolis, Minnesota 5 years of experience

4.9 (13 reviews)

Tricia Alexander

Accepts insurance

"Most of us did not learn when we were young that our capacity to be self-loving would be shaped by the work we do and whether that work enhances our well-being." – bell hooks. This is a quote that has stuck with me as I explore my career path. Becoming a doula is something I did not follow through with until the murder of George Floyd. Seeing the striking images of pregnant Black mothers protesting around the country ignited the fire in me to finally complete my training to become a certified perinatal educator - meaning I can provide childbirth education, prenatal support, labor and delivery support, lactation support, and newborn care support. But my calling to birth work started on the day I was born with my mother being hospitalized for 2 months postpartum from an avoidable mistake during an emergency c-section. I value empathy, collaboration, and being open minded. As a doula, I am intentional about serving my clients in a way that supports self-empowerment, so they feel they have all the information they feel they need to make the best decision for them and their baby/babies. I do not shy away from vulnerability, and I believe this allows me to have relationships with my clients built on trust.

Price
Packages from $2,300
Recent review

Tricia was a helpful, knowledgeable face from the very first call we had with her during my pregnancy. She provided us with great resources through the pregnancy and was amazing during the labor process. A handful of things about my labor didn’t go the way I had wanted or had planned but having her by my side meant everything to both my husband and I. We felt safe having her by our side advocating for us and making sure I remained safe through the process of everything. We highly recommend Tricia and are so thankful for her impact during the pregnancy and birth.

- Zaria L.

Sleep Coach rates near St. Paul

Sleep coaches set their own prices on Bornbir.

Packages

Flat rate
Near St. Paul
$768 $250–$1,367
Minnesota
$1,000 $338–$1,695
United States
$900 $300–$1,800

Hourly rate

Per hour
Near St. Paul
$40/hr $30–$49
Minnesota
$40/hr $35–$50
United States
$45/hr $35–$55

Based on 100 package prices from 33 sleep coaches listed on Bornbir within 150 miles of St. Paul, MN. Typical range is the middle 50% of prices. Updated October 2026.

What parents are saying...

“I wish I knew about Bornbir sooner, as it's so important to surround yourself with experts who understand during those overwhelming moments and share evidence-based information.”

Kristen P.
San Francisco, CA

“I found my birth doula on Bornbir. After submitting my needs, I was able to connect with several awesome doulas that are within a local distance from me.”

Fiona G.
Austin, TX

“Bornbir is a powerful network. It makes connecting with maternal providers so much easier. It means supporting one another through this parenthood journey, no matter what stage you are in.”

Alice W.
Orlando, FL

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  3. 03

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