Find a Sleep Coach Near Me in Union City, NJ

My best friend asked me to be "her doula" 17 years ago. I flew to LA and planned to be there for 10 days in hopes the baby would come in that window of time. I sang and whispered into her belly and Introduced myself to her baby. We had quite a time during the labor as her midwives guided her through the experience. She was incredible! She chose a home birth which ended at the hospital. She gave birth to a healthy baby boy. Witnessing the birth was transcendent and inspiring! When I flew back to NYC, I vowed that when our youngest daughter was in college, I would become a Doula. I grew up in Minnesota. I graduated with a BFA from the acting program at the University of North Carolina School of the Performing Arts. I have a background in dance, singing, yoga and martial arts. I was an American Council of Exercise certified personal trainer for 12 years. When I became pregnant, becoming a certified prenatal trainer was ideal. I especially loved working with all my pregnant clients. Having an online health and wellness business with Arbonne International has been another passion of mine. Over the years, I have coached a team on how to build their own online businesses and shared this opportunity in a public speaking setting for large groups. I teach my clients the benefits of aligning with a vegan brand they can trust and the value of choosing a B corporation, and living a more green lifestyle. I am a certified Birth Doula and Postpartum Doula with the International Doula Institute. I am also certified as a Perinatal Nutrition Educator, Birth Educator and Lactation Counselor. I hold a certification in Diversity Equity and Inclusion. I am also first aid, AED/CPR certified for pediatric and adults through the Red cross. Being present, and relying on my emotional intelligence, knowledge and discernment, helps me to navigate how to best listen and anticipate a person's needs. I embody joyful humor as my way to serve others. I bring warm energy, passion and authenticity to the people I spend time with. I'm a lifelong student who loves to learn, grow and collaborate. I believe these qualities, as a birth team member, contribute to the overall outcome and experience of all involved. I live in Harlem with my husband. We have two daughters. Hobbies: singing in choir, biking, and lifting weights. I also enjoy baking, reading and traveling. I love conversations over dinner with my husband and friends, and going to the theater and jazz clubs. Walking in nature each day is key to living in my joy, and of course, fitting as many plants and flowers into our home as humanly possible!

My experience as a Doula dates back to when I supported family and friends, unknowingly providing post-partum and supportive care. I've worked in the healthcare field for 15 (+) years at various hospitals & clinics, specifically in women's reproductive health. Having worked in both the private & public sectors of healthcare, I realized I wanted to not only support but advocate for those who could not speak out for themselves, all while being a source to women that needed resources. I didn't realize that all of this would bring me full circle to my purpose of becoming a doula! I've worked with women and families, providing evidence-based support for labor, post-partum, mental, & spiritual needs. During the 4th trimester (postpartum) Not only will I support and offer education as to what to expect for yourself during this physically and emotional time but I will also help you understand your newborn developments and milestones. No pregnancy or postpartum is ever the same; I encounter each one with an open mind & and heart, giving you the support that I know will put your mind at ease.

Hello everyone! My name is Khalilah Wise, and I am working on becoming a Full Spectrum Doula, looking to serve mothers and birthing partners in New York City. I have a background in Early Childhood Education and nannying. I believe that birth is a beautiful process and that every birthing person and their partner deserves support and care during the pregnancy, birth, and postpartum period. I enjoy crafting, gardening, spending time with my two wonderful children.

Hello, everyone. I am a birth and postpartum doula in Somerset, NJ. I am passionate about providing physical and emotional support to future parents. My goal is to dwell on positive thoughts and affirmations to evoke an informational and positive pre and postpartum experience. In my free time, I enjoy spending time with my three sons, playing catch with my havapoo and spending time with my husband.

I am a postpartum doula offering nurturing, integrative care that prioritizes rest, nourishment, and embodied healing. Some of my work includes lactation and feeding support, comfort touch, meal preparation, and newborn care. With a holistic and heart-centered approach, I support families in easing their transition into early parenthood. My passion is to care for the birthing person as much as the newborn.

As a professional in the childcare industry for over 15 years, my next step to become a Post Partum Doula was truly an incredible choice. In my Post Partum Doula practice, I actively strive to hold space for ALL PEOPLE and families. Birth parents, adoptive parents, foster parents, queer families, BIPOC families, families of different structures, and all different walls of life. EVERYONE deserves support during the post partum period, no matter what.

Hi, I’m Stephanie Beecher, CEO of Goodnights with Stephanie. I’m a certified Postpartum Doula and certified Newborn Care Specialist with over 12 years of experience supporting families nationwide. I specialize in luxury in-home newborn care, overnight support, and postpartum recovery, working closely with VIP and high-profile clients. Available to start immediately, I travel directly to you—providing calm, expert care so you can rest, recover, and bond with your baby in peace.

Hi, I’m Jacqueline, but you can call me Jacqui. I’m a full-spectrum doula who believes birth is both sacred and deeply human — not something to “manage,” but something to be supported with care, humor, and grounding energy. My background as an esthetician, medical assistant, and ordained minister means I show up with a calming presence, steady hands, and the ability to connect with just about anyone. I see each family as unique, and I honor every birth plan, every emotion, and every cultural layer that shapes the journey into parenthood. I’m here to hold space, advocate when needed, and help parents feel informed, respected, and genuinely cared for. My philosophy is simple: YOU deserve a birth experience that feels safe, supported, and authentically yours. I show up as both a guide and a teammate — someone who listens first, encourages often, and helps you tap into your own strength. Whether it’s breathwork at 2 a.m., a good laugh when things get intense, or quiet reassurance in the moments that matter most, I’m committed to walking alongside your family with compassion and confidence. My goal is to help you feel prepared, empowered, and never alone during one of the most transformative moments of your life. My hobbies are reading, crafting, hosting karaoke nights at local bars, helping my partner run a part-time catering business and cuddling with our Beagle-mix Emo. I look forward to meeting you!!

Full-Spectrum Doula & Lactation Specialist Greeting my name is Jazmine I am a Full Spectrum Doula Practitioner Located in Brooklyn Ny Carnaise to be exact . — Who is a dedicated advocate, a compassionate guide, and a steady presence for individuals and families navigating the complexities of pregnancy, birth, and postpartum. As a full-spectrum doula, I provide unwavering support through all reproductive experiences, specializing in lactation, stillbirths, VBAC (Vaginal Birth After Cesarean), C-sections, miscarriages, and adoption. Trained in Birth Equity The Historical Impact of Racism on Black Maternal Health Outcomes · Intimate Partner Violence ,Gender Affirming Birth Work · Perinatal Mood and Anxiety Disorders · Early mental health in infants ,Supporting Pregnant & Parenting People Facing the Family Regulation System Experience My mission is rooted in creating a safe, nonjudgmental space where families feel empowered, informed, and deeply supported—no matter their journey. I understands that birth and loss are deeply personal experiences, and approaches each client with a heart full of empathy, offering not just knowledge but genuine, heartfelt care. I have so much passion for birth work stems from a profound belief that every birthing person deserves to be heard, honored, and held in their most vulnerable moments. Whether helping a parent navigate the joys and challenges of breastfeeding, supporting a family through the grief of loss, or guiding a birthing person through the powerful experience of VBAC, I bring warmth, strength, and a deeply intuitive approach to my work. Honoring every birthing experience, whether it unfolds as planned or takes an unexpected turn, Passionate about making sure my clients feel heard, empowered, and fully supported—because no one should have to navigate these moments alone. My approach is gentle yet firm, offering both practical knowledge and a warm, nurturing presence that reassures families they are exactly where they need to be. I don’t just see my  role as a provider of services I sees it as a calling to stand beside families in their most transformative moments. I am very  committed to education, advocacy, and care that nurtures the whole person—mind, body, and spirit. When I am not serving my community, I enjoys [ Traveling ,Yoga , gym , reading books , spending time in nature ,spending time with loved ones, engaging in self-care practices, or hobbies that bring me joy]. I believes that healing happens in community, and is dedicated to building a network of support where all families feel seen, validated, and embraced. If you’re seeking a doula who will walk alongside you with knowledge, compassion, and unwavering support, I am here to hold space for you. If you’re looking for a doula who will not only support you but truly see you—honoring your journey with love, respect, and unwavering care— I am  here to walk with you every step of the way. ( Baby Nurse , CLC , CPR and Yoga Instructor) accept insurance( Medicaid, Managed Care and private insurance) Carrot Fertility or contract plan if needed .

My name is Oldine Cyrius My approach is centered on creating a safe, supportive environment where families feel heard and valued. I believe in the power of positive birth experiences and work to facilitate these through education, advocacy, and hands-on support during pregnancy, labor, and postpartum. As a mother, I've lived the challenges and joys of parenting, and this informs my empathetic and practical approach to caring for new families. My goal is to help families navigate the journey of childbirth with confidence and joy, knowing that the support they receive can have a lasting impact on their lives. As a doula and midwife for 13 years experiences, I am dedicated to supporting women and families through the journey of childbirth, providing care that is both nurturing and empowering. My philosophy is rooted in the belief that every birth is unique and deserving of respect, and that women should be at the center of their care, making informed decisions about their bodies and their babies. Having experienced motherhood myself, as the mom of a beautiful daughter, I bring a deep understanding of the emotional and physical aspects of pregnancy, childbirth, and parenting to my work. This personal experience, combined with my professional training, allows me to offer comprehensive support that addresses the whole family's needs.

Anntoinae Thomas (Tavia) Headline: Certified Newborn Care Specialist | Overnight Support | Sleep Conditioning Serving: New York, Pennsylvania, New Jersey and Connecticut Hi my name is Anntoinae but my clients calls me Tavia. I am a dedicated Newborn Care Specialist providing professional, nurturing support to families during the most important transition of their lives. I specialize in overnight care, sleep conditioning, and guiding first-time parents through the early newborn stage with confidence and structure. My goal is not just to care for your baby, but to create a calm, organized environment where both baby and parents can thrive. With a strong background in infant care and hands-on experience supporting families, I understand that every baby is different. I tailor my approach to meet your baby’s needs while helping establish healthy feeding and sleep routines from the start. I am especially passionate about working with: • First-time parents • Overnight care support • Establishing healthy sleep habits Families describe me as calm, attentive, and highly intuitive, bringing both professionalism and warmth into their homes. Services Offered: • Overnight Newborn Care • Sleep Conditioning Support • Feeding & Burping Guidance • Nursery Setup Assistance • New Parent Education Certifications: • Certified Newborn Care Specialist • Infant CPR & Safety Availability: Open for overnight and short-term contracts

Hi I'm Chena, lovingly known as Chey by the communities I serve as a Holistic Full-Spectrum Doula. I specializes in care for minority families, but serve all leading with the philosophy of believing and promoting the beliefs of natural physiological birth. I do so by teaching the steps of holistic wellness through mind, body and spirit connection with a special emphasis on the importance of mental health. I'm a Wife, a Mom of three children and the Owner and Operator of Butta's Holistic Services. My business is family centered where I mentor others in community care, encouraging sisterhood and promoting the importance of family support. I love having the opportunity to work with whole families and supporting clients through fertility, pregnancy, postpartum and early childhood stages.

You shouldn’t have to go into birth or postpartum feeling unsure, overwhelmed, or alone. I’m a DONA-certified birth doula, and my role is to help you feel supported and steady as labor unfolds. I focus on helping you understand what’s happening in real time. Through pelvic dynamics, positioning, and movement, I guide you through labor in a way that supports progress while helping you stay grounded in the moment. We prepare ahead of time so you feel more familiar with how birth settings work and what to expect as decisions come up, instead of trying to figure it out on the spot. For clients continuing into postpartum, I offer hands-on support with recovery, feeding, and overnight care so the transition feels more manageable. Based in Rockland County, NY, I support clients across Northern NJ and the Hudson Valley. I’m also listed in the Carrot directory for reimbursement.

Hi, I’m Angela — a mother, grandmother, and postpartum doula based in New Jersey, proudly serving families throughout the NJ/NY/CT tristate area. I am deeply passionate about supporting families during the tender and transformative postpartum period, offering calm, compassionate care when it’s needed most. I have supported over 40 families and their newborns through overnight postpartum care and newborn support, helping parents rest, recover, and confidently adjust to their new reality. While I also provide daytime care, my primary focus is overnight support for families who need specialized, hands-on assistance during the early weeks after birth. My passion for postpartum care grew from my own journey into motherhood, when I realized how essential it is for birthing parents to feel nurtured, supported, and truly seen after birth. What began as caring for family and friends naturally evolved into my calling as a postpartum doula. In addition to my doula work, I bring over 15 years of experience caring for children and teenagers, along with nearly two decades of volunteer service supporting parents, children, and teens in my community. I approach every family with warmth, respect, and a wholehearted commitment to helping you feel confident, supported, and cared for during this beautiful new chapter.

Hello and welcome to my profile! My name is Dalia, and I am a postpartum doula based in NYC. My path to this work began with my own postpartum experiences as a mother of two. The immense joy, the exhaustion, and the emotional ups and downs transformed me in ways I could never have anticipated. During that time, I became deeply aware of how often new parents are not supported in meaningful, holistic ways—how easy it is to feel alone in a season that requires so much care and community. That realization is what inspired me to pursue this work. As a postpartum doula, I support new parents as they navigate the complexities of the postpartum period with care and understanding. Alongside emotional support and a steady, nonjudgmental presence, I offer hands-on help with newborn care, feeding support, light household tasks, and creating rhythms that feel sustainable for your family. Whether it’s answering questions after I'm gone, helping you get a bit more rest, or simply holding space for everything you’re feeling, I’m there to meet you where you are. I believe every parent deserves to feel seen, held, and supported during this tender chapter, and I would be truly honored to walk alongside your family as you welcome new life and find your footing in this new season. I look forward to connecting.

Hi, I’m Ky, a birth and postpartum doula based in Brooklyn and originally from Detroit. I walk alongside individuals and families through some of life’s most profound transitions: birth and the weeks that follow. I’m drawn to creating calm, supportive spaces where people feel truly seen, heard, and cared for. With a background in marketing and brand partnerships, I bring thoughtfulness, organization, and creativity to my work, helping each family feel empowered and supported on their unique journey. In my free time, I love exploring museums, trying new restaurants, writing, and enjoying lazy weekends with my partner.

Becoming a mother has shaped not only who I am—but also how I support others. I’ve experienced birth in many forms: a hospital birth with medical interventions, a hospital birth without medication, and finally, a peaceful home birth. Each one was powerful, unique, and taught me something new about strength, surrender, and support. My journey sparked a passion for supporting women during this incredibly personal and transformative time. I became a doula because I believe every mother deserves to feel seen, supported, and truly heard. My work is rooted in empathy and a deep respect for each person’s unique experience. I offer care that meets you where you are—physically, emotionally, and spiritually. Whether it’s helping you prepare, offering reassurance, or simply holding space, I’m here to support you in making this journey your own.

My name is Christine. I am a DONA certified birth doula and placenta encapsulator in the Jersey Shore area. Let's connect!

As a c-section mom of 2 under 2, I want to bring happiness, joy and education to new and seasoned mothers. I love to provide a judgement-free zone to parents of all kinds and strive for success. I currently live with my husband and daughters in The Bronx, NY. In my free-time I love to be outdoors, study astrology, and cook. I’m excited to connect with you!

Hey, I’m Kaleish, a public health practitioner, doctoral student (in public health) and a certified full-spectrum (birth, postpartum, NICU) doula. I am currently in training to be a high risk doula and a certified community breastfeeding educator. Think of me as your perinatal support person. I support women and birthing people of color who are feeling dismissed, unsure, or overwhelmed during pregnancy, birth, and postpartum. I started this work because I realized how many women of color are navigating pregnancy without the support, guidance, or advocacy they deserve. It deeply concerns me how often Black and Brown women have their concerns dismissed by medical providers—sometimes resulting in traumatic and avoidable birth experiences. ​ Now, I help women and birthing people of color move from feeling unheard and unsure to feeling informed, supported, and empowered to advocate for themselves and their birth preferences. If you’re a woman or birthing person of color feeling dismissed, unsure, or overwhelmed—you’re in the right place. This journey is yours. I’m simply here to hold space, answer your questions, and make sure you feel safe, seen, and supported every step of the way. ​ Random Facts: I've supported births at Katz Women's Hospital at Long Island Jewish Medical Center, Hungtinton Hospital, NewYork-Presbyterian Alexandra Cohen Hospital for Women and Newborns and NewYork-Presbyterian Brooklyn Methodist Hospital. I am a lefty/ left handed. I don't have a sense of direction even with a map, however, I will find my way to support you. I was born in the Caribbean and spent most of my childhood and some of my teenage years living there. I love me some 80s and 90s black sitcoms. ​​ Book Your Free Consultation: Book Now via https://calendly.com/kaysgentlehands/30min?back=1&month=2026-07