Baby Sleep Consultants & Coaches Near Me in West Valley City, UT

After the birth of my second child, I found myself struggling with postpartum depression. Even though I had a good support system, there were many factors at play that left me feeling depressed, anxious, and like I wasn't a good mom.  Thankfully, I was able to receive appropriate care and I was soon feeling better! I felt so incredibly loved and held as I did the work to recover. Because of the wonderful support I experienced from the birth and postpartum world, I decided to transition from my former career of 16 years as a veterinary technician. I am currently in the process of becoming certified as a postpartum doula through CAPPA and I am so excited to continue supporting the new families in my community!

Hello, My name is Johanna and I am a certified postpartum doula and gentle sleep coach based in Daybreak, Utah! I love supporting families in their postpartum journey. I am happy to help wherever it is needed: caring for the birthing parent or the newborn, helping with older siblings, cooking, and overall helping you navigate life with a new baby! Moreover, I offer holistic sleep support that is tailored to your family. I don't work with any separation-based sleep training methods such as Ferber and CIO. Instead, we look for gentle and realistic ways to improve your baby's sleep. In addition to my trainings, I hold a master's degree in Psychology and am CPR/first aid certified. In my free time, I love to travel, read, do pilates, and do the crossword. I mainly serve clients in and around SLC but am open to travel assignments!

Hi, I’m Lindie! I’m a Newborn Care Specialist, Postpartum Doula, and Certified Pediatric Sleep Consultant with over 20 years of hands-on experience supporting babies and families. As a mother of five, educator, and infant care professional, I understand both the joy and challenges that come with welcoming a new baby. I provide compassionate, individualized support with newborn care, sleep, feeding, routines, and the transition into parenthood. My goal is simple: to help parents feel confident, supported, and able to enjoy this special season with their little one.

Hi, I’m McKayla! I’m a mom of 2, Certified Postpartum Doula, Perinatal Nutrition Professional and Chef, Gentle Sleep Coach, and founder of Utah Postpartum Care. After more than 10 years working with babies and children, one thing I’ve learned is how much time we spend preparing for the baby and not nearly enough preparing to care for the parents. That’s a big part of why I LOVE what I do! I believe postpartum support should feel like having someone in your corner. Someone who knows their stuff, respects how you want to parent, and isn’t going to make you feel judged for needing help (we all deserve it). Whether that’s a full night’s sleep, a homemade meal, help figuring out your baby’s sleep, or just someone taking a few things off your plate so you can breathe. These days, I also have the privilege of leading an incredible team of Postpartum Doulas and Newborn Care Specialists at Utah Postpartum Care. Together, we provide daytime and overnight support, postpartum meal prep, newborn care, and sleep guidance tailored to what each family actually needs. You don’t have to be struggling to deserve support, and you definitely don’t have to do it all yourself. We’re here for the messy, beautiful, exhausting, wonderful parts of welcoming a baby! We support families throughout Utah during one of life’s most special, exciting, and sometimes overwhelming seasons. We’re honored to be welcomed into each family’s journey and never take that trust for granted.

Hello! I'm Kaytalyn Winston, Certified Birth, and Postpartum Doula, Certified Lactation Support Educator, Childbirth Educator, and Newborn Sleep Consultant. My passion for birth began through my own motherhood journey. I am the mother of two beautiful children, my daughter was  born at a birth center and my son was born at home. Experiencing the power, beauty, and transformation of physiological birth firsthand deeply shaped my view of pregnancy, birth, and postpartum care. My experience of being fully held and supported by a doula myself ignited a love and drive for supporting women as they navigate their own journeys into motherhood. In addition to my personal birth experiences, I have also had the unique honor and privilege of serving as a surrogate for a close friend. Walking through pregnancy and birth from both the perspective of a mother and a gestational carrier has given me a profound appreciation for the many different paths families take to welcome a child. I believe that every mother deserves to feel seen, supported, informed, and honored throughout each stage of motherhood. Birth is not simply about bringing a baby into the world, it is a transformational rite of passage for a woman and her family. My role is to provide compassionate guidance, evidence-based education, emotional support, and practical care so that families can make informed decisions and approach birth with confidence. My birth philosophy centers on trusting the innate wisdom of the mother and the physiological design of the body while ensuring families have the knowledge and support needed to navigate birth in the way that feels right for them. I strive to create a space where women feel empowered to use their voice, trust their intuition, release all fears and tension, and make decisions aligned with their values and goals. I support families across a variety of birth settings, including home births, birth centers, and hospitals. I have a special passion for supporting physiological birth, VBACs, water births, breastfeeding, postpartum recovery, and helping families establish healthy newborn feeding and sleep rhythms. Experience and Expertise: • Birth Doula Support (Epidural Support Certified, Spinning Babies, Hypnobirthing, Evidenced Based Birth)
 • Postpartum Doula Support
• Childbirth Education
 • Lactation and Feeding Support 
• Newborn Care Education 
• Newborn Sleep Solutions
 • Birth Planning, Preparation, and Pregnancy Support
 • VBAC Support 
• Birth Story Documentation 
• Intended Parent and Surrogacy Support 
• Emotional Releasing, Processing and Birth Debriefing
 • Practical Household, Nutritional Meal Preparation and Recovery Support During Postpartum I hold a Bachelor of Science in Special Education and have completed professional birth and postpartum doula, and lactation training through MaternityWise International. My background in education allows me to teach and guide families in a way that is approachable, individualized, and empowering. It is my desire to walk alongside you, providing the support, encouragement, and education you need to feel confident throughout pregnancy, birth, postpartum recovery, and beyond. Motherhood is sacred work, and it is my honor to support and celebrate you every step of the way.

Meredith is a certified birth doula, postpartum doula, certified women’s hormone specialist, cycle + fertility coach, menstruation educator, and mother to three amazing kids, ages 7, 5 and 3. She loves everything about the menstrual cycle–hormones, menstruation, fertility, birth, postpartum, and menopause. She loves teaching women (and families) how to use their cycle to balance their lives (and their hormones) and accomplish their goals for growing their family, or not. But Birth has a special place in Meredith’s heart. She came to birth work on a Thursday afternoon driving home from her Human Resources job. She was complaining about her job to her sister and her sister’s response was, “you should go be a Doula”. What’s a Doula? After her sister explained what a Doula does, a voice inside of her said, “I was born to do that”. She was in Doula training the next month and she has never looked back. She loves being with families and witnessing their growth and transformation as they move through the birth and postpartum process. Meredith excels at supporting families through natural/unmedicated birth both in and out of the hospital, and a lot of her clients have great results from her support in delaying medication so that it supports their labor rather than hinders it. Meredith is passionate about families knowing their options, preparing well, and tapping into the spiritual nature of the birth process to create an empowering experience. Additionally, she excels at assisting families to set up healthy rhythms for maximized nighttime sleep, feeding and bonding postpartum.

Passion for helping others has been ingrained in me for as long as I can recall. Creating a secure space where individuals can embrace vulnerability and find unwavering support is a facet of my character that brings me immense pride. No one should feel alone; it has always been my inclination to extend beyond expectations, offering a comforting presence to loved ones and patients navigating moments of solitude and unease during transitions in hospitals. To me, being your Doula is not just providing you counter pressure and support. It’s about creating that positive birth space for you, where you can completely surrender and lay trust into your surroundings! Where you can be fully present with yourself and your baby as they transition from being a part of you on the inside and into one of their own in your arms on the outside. This is your story that I, as your doula, am honored to be a part of. You are in control of your birth space and who is in it! For each of my birth clients, I craft personally written affirmation cards and offer assistance in materializing your dream birth space. Post-birth, as the fourth trimester unfolds, I step into a role of unique support. This chapter, where families acquaint themselves with quirks and routines, is as distinctive as each individual. As a postpartum doula, I provide physical and mental support—whether it’s lactation guidance, rest, household chores, meal prepping, or engaging in profound conversations about life. In moments of exhaustion and when things seem askew, always remember: You are enough! Beyond my doula work, I engage with clients through informative calls, providing education on a spectrum of topics ranging from childbirth and parenting to Montessori principles. When I’m not immersed in these enlightening conversations, my off-hours are a dynamic blend of creativity and rejuvenation. To stay grounded and invigorated, I venture outdoors, whether it’s through the exhilarating experience of cold plunging or the serenity of a hike in nature.

Hi, I’m Lindsay! I have 12 years of experience supporting children and families in private homes, including 8 years specializing in newborn care and postpartum support. My experience includes overnight newborn care, infant sleep support, toddler sleep support, bottle/breastfeeding support, and helping families create calm, sustainable routines during the postpartum transition. I take a nurturing, attachment-based approach to care and value responsiveness, emotional connection, and developmentally appropriate support for babies. I have experience supporting singletons, twins, triplets, premature infants, and babies with medical or developmental complexities. My goal is to create a peaceful, supportive environment where parents can rest, recover, and feel confident caring for their baby.

Oh hey- I’m Rachel! Former Special Education teacher, mama and now certified pediatric sleep consultant passionate about teaching other families how to get the sleep they need without the struggle. As a new mom, baby sleep was completely foreign to me. After months of sleepless nights and exhaustive internet searches we were finally able to solve my little girl’s sleep problems and get the sleep we all needed. As a sleep consultant, I recognize that not all babies are the same (obviously!) So why would a one-size-fits-all plan found on the internet solve your precious babe’s sleep struggles? This is where I come in. Together, we will design a plan to fit your family’s needs and schedule that is both gentle and respectful to your babies personality and developmental needs. Follow along on Instagram, or reach out directly to set up a free discovery call today. I look forward to meeting you!

Hello! My name is Lavinia, and I’m a mother who has personally experienced the profound journey of pregnancy, childbirth, and the postpartum period. After facing challenges such as preeclampsia and caring for a premature baby, I’ve gained a deep understanding of the physical, emotional, and mental needs that arise during this transformative time. These experiences have shaped my passion for supporting other parents as they navigate their unique journeys into parenthood. As a Doula, my philosophy revolves around providing compassionate, individualized care, ensuring that each family feels empowered, informed, and nurtured throughout the process. I believe in the power of holistic support—whether it’s offering emotional encouragement, practical assistance, or simply being a steady presence. My goal is to create a calm, supportive environment where both parents and babies feel safe and cared for, allowing families to thrive during the birthing experience and beyond.

I believe everyone deserves and needs physical and emotional support during birth and I’d be honored to be a tool in helping you achieve the labor you deserve.

Having trained as a Doula and Prenatal Yoga Instructor in Washington, D.C., I gained valuable experience supporting mothers in fast-paced medical settings where advocacy and informed decisions are essential. Now based in Utah, I use these skills to create calm and positive birth environments where mothers feel heard, supported, and empowered to create the birth experience of their dreams.

Hi parents! I am a registered nurse with more than 11 years of NICU and Maternity/Postpartum experience. I recently transitioned to postpartum doula work to help families feel supported and confident well beyond their hospital stay! I truly enjoy helping families discover what works best for them and love to help the newborn stage feel a little less overwhelming! I provide a calm, reassuring presence and love creating a peaceful environment where parents can get some rest and know their baby is in caring hands! I provide overnight newborn care.

Hi, I’m Samantha Moore the owner of Salt Lake City Newborn Care. Before becoming a Doula I worked in the public school system as an educator for many years. I’ve now been a doula for 10 years, agency owner for four years and have five wonderful children of my own. I love working with families in the SLC area and can’t wait to meet you!

Hi! I absolutely love working with kids and have a ton of experience! I like to approach how I work with them based off what the parents expectations are. I believe communication is key, and will work my hardest to be an extension of them, aligning with their goals and values.

Originally from Colorado, but now serving in Salt Lake City and surrounding areas. I believe everyone deserves a doula. I provide unbiased support no matter what type of birth you are planning.

Hello, I’m Lauren- a mother to two daughters and a holistic labor + traditional postpartum doula with an education focused on the Ayurvedic philosophy. I view pregnancy, birth, and the process of becoming a mother as not only a physical event; but a spiritual experience as well. In your most sacred spaces, I act as a gentle guide +space holder in pregnancy, labor, postpartum and beyond. Supporting mothers/families during their greatest transitions, and weaving in ritual+cereomy as a means to support and honor these initiations and grand transitions is a passion of mine. It is through my own difficult experiences with child birth and the Matrescence time, that I feel deeply called to give other mothers/families what I did not receive. It takes a village to raise a mother. None of us were meant to do this alone, nor should we have to!

My name is Jillian Cain and I am so excited to begin my journey as a postpartum doula. I hope to be able to support families in the Salt Lake City area, including as far east as Park City, Heber, Midway. I believe that postpartum care is just as much about caring for the mother as it is caring for the child. If the mother feels confident and supported, they are able to be more present and relaxed while supporting their new family member. Whether this is your first or third child, I believe a postpartum doula can help change the first 12 weeks after you give birth.

Hi I'm Natalie! I am a postpartum doula located in Salt Lake County, Utah. I have 9 years experience as a nanny including newborns, multiples, and special medical and mental needs. I believe that your postpartum experience should be enjoyed. Bringing a new baby home is a beautiful and life changing experience, but it can also feel overwhelming and exhausting. As a postpartum doula, my role is to nurture and support your entire family during this tender transition. I provide gentle guidance, emotional reassurance, and practical help so you can focus on healing, bonding with your baby, and finding your rhythm as a parent. Whether it’s offering newborn care tips, preparing nourishing meals, or simply being a calm, encouraging presence, I am here to make your postpartum journey smoother, more joyful, and filled with confidence.

I am a professionally trained and certified birth doula, postpartum doula, placenta encapsulation specialist, and childbirth educator. I also own a doula agency with an incredible team of doulas.