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Found 65 Midwives in Arizona

Krissy Triggs

Show Low, Arizona

Krissy Triggs

24 years of experience

Krissy Triggs is the founder of Trigger Wellness, creator of the True Birth and True Care programs, a birth doula, patient advocate, childbirth educator, healthcare navigator, and former student midwife with more than 20 years of experience supporting families through birth, illness, and complex healthcare decisions. A DONA-trained doula, former student midwife, and lactation educator, Krissy brings a perspective few can match. She has personally birthed 13 children across home, birth center, and hospital settings, including natural, medicated, induced, and medically complex births. Alongside her late husband, a trained midwife, she relocated her family to serve and volunteer at birth centers along the U.S.–Mexico border, where their shared commitment to compassionate, patient-centered care deepened. Having supported families in birth settings while also navigating more than 14 major healthcare systems through her own family's serious medical challenges, Krissy has experienced healthcare from both the provider and patient sides of the system. These experiences shaped her balanced, integrative approach—one that values both evidence-based medicine and compassionate advocacy. Through Trigger Wellness, Krissy helps families navigate birth and healthcare with greater confidence, clarity, and connection. She is currently pursuing her undergraduate education with plans to become a Physician Assistant and ultimately a physician, furthering her lifelong mission of improving outcomes through education, advocacy, and compassionate care.

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Orlando, FL

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