Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Is It Ever Too Late to Get a Doula? No! (5 Reasons)
Doula

Is It Ever Too Late to Get a Doula? No! (5 Reasons)

No, it's not necessarily too late to get a doula, but it can depend on various factors including availability, your preferences, and how far along you are in your pregnancy. Timing: While it's typically recommended to start looking for a doula earlier in your pregnancy, perhaps around the end of the first trimester or beginning of the second trimester, it's not uncommon for people to consider hiring a doula later on. Life circumstances, changes in birth plans, or simply not knowing about doulas earlier in the pregnancy can all contribute to this. Availability: The availability of doulas can vary depending...

Read article →

Doula

Can I be a doula if I've never given birth? Yes! (Five Reasons)

Becoming a doula involves a deep commitment to supporting individuals and families through one of the most significant experiences in their lives: childbirth. While personal experiences can sometimes inform one's understanding and empathy, they are not prerequisites for providing effective support as a doula. Here's how you can expand on the idea: Compassion and Empathy: A doula's role is rooted in compassion and empathy. Whether or not you've given birth yourself, your ability to empathize with the emotions, fears, and joys experienced by birthing individuals is essential. Your own life experiences, even if they don't include childbirth, can still enable...

What Percentage of People Use Doulas? New 2024 Research
Doula

What Percentage of People Use Doulas?

A doula is a trained professional who provides physical, emotional, and informational support to individuals and families before, during, and after childbirth. While the use of doulas has ancient roots in various cultures, their popularity has surged in modern times due to their ability to offer personalized care and support during one of life's most transformative experiences: childbirth. In the United States, the utilization of doula services has been steadily increasing over the past few decades. This trend is reflective of a growing recognition among expectant parents, healthcare providers, and policymakers of the benefits that doulas can bring to the...

What Do Doctors Think About Doulas? 4 Key Aspects
Doula

What Do Doctors Think About Doulas? 4 Key Aspects

Certainly! Let's delve deeper into the perspectives doctors may hold regarding doulas. Positive Perception:Many doctors view doulas as valuable allies in the birthing process. They appreciate the emotional and physical support doulas offer to birthing individuals, as well as their ability to provide continuous care and comfort during labor. Doulas are often seen as complementing the medical care provided by doctors. They can help clients understand their birthing options, advocate for their preferences, and facilitate communication between birthing individuals and medical staff. Some doctors acknowledge the positive impact doulas can have on birth outcomes, including potentially reducing the need for...

A female obstetrician talking to a pregnant patient during a consultation in a professional medical office.
Doula

Why Do Physicians "Dislike" Doulas?

You tell your doctor you’ve hired a doula. You expect a nod, maybe even a smile. Instead you get a pause, a tight expression, or a comment like, “Just make sure she knows not to interfere.” That moment can leave you feeling stuck. You want good medical care. You also want steady support, comfort, and someone focused on your experience. If you’re searching “doctor dislike doula,” you’re probably trying to figure out whether this tension is normal, whether it puts your birth at risk, and what you can do about it. The short answer is this. The tension is real,...

Three Differences Between a Doula and a Confinement Nanny?
Postpartum

Three Differences Between a Doula and a Confinement Nanny?

A doula and a confinement nanny serve different roles, particularly in the context of childbirth and postnatal care: Doula:A doula is a trained professional who provides physical, emotional, and informational support to a woman and her partner before, during, and after childbirth. Doulas primarily focus on providing continuous support during labor and delivery, offering comfort measures, advocacy, and guidance. They are not medically trained to perform clinical tasks but rather offer non-medical support and encouragement. Confinement Nanny:A confinement nanny, also known as a postpartum doula or a baby nurse, typically provides assistance and care to the mother and newborn during...

Cost

Yuesao (Yue Sao) Cost in the US: What to Expect in 2026

A yuesao (月嫂, also written yue sao) is a Chinese postpartum caregiver who looks after a new mother and her baby during the first month after birth. In the US, live-in yuesao care is often quoted as a daily rate, and one live-in provider on Bornbir lists $280 to $390 a day depending on whether confinement meals are included. That works out to roughly $8,400 to $11,700 for a 30-day month. Hourly Chinese-style postpartum help on Bornbir is listed at $25 to $85 an hour. What Is a Yuesao? The role comes from zuo yuezi ("sitting the month" or "doing...

Postpartum

How Much Do Chinese Postpartum Nannies Cost? (United States vs. China)

In both China and the United States, the cost of hiring a postpartum caregiver, whether it be a Chinese postpartum nanny (yuesao) or a postpartum doula/newborn care specialist, can vary significantly based on factors like location, experience, services provided, and the duration of care needed. Generally, in China, postpartum nannies are referred to as "yuesao" (月嫂). In major cities like Beijing, Shanghai, or Guangzhou, hiring a yuesao can be quite expensive, ranging from 2,000 to 5,500 Chinese yuan per day. Some yuesao may charge a flat rate for a certain period, such as a month, while others may charge by...

How Many Hours Does a Postpartum Doula Work?
Doula

How Many Hours Does a Postpartum Doula Work?

The number of hours a postpartum doula works can vary depending on several factors, including the needs of the family, the agreement between the doula and the family, and the doula's availability. Typically, postpartum doulas may work anywhere from a few hours a day to full-time hours, which could range from 8 to 12 hours per day. The number of hours a postpartum doula works can vary greatly, depending on a multitude of factors. Family's Needs: The primary determinant of a postpartum doula's work hours is the unique needs of the family. Every family's situation is different, and the level...

8 Ways to Find an Asian Doula Near Me
Doula

8 Ways to Find an Asian Doula Near Me

To find an Asian doula near you, you can try the following steps: Online Search: Use search engines like Google or Bing to search for "Asian doula near me" or "Asian doula in [your city/region]." This may yield results from doula directories, agencies, or individual doula websites. Doula Directories: There are online directories specifically for doulas where you can filter your search by location and specialization. Examples include Bornbir.com. You can use these directories to find doulas in your area and then specifically look for Asian doulas. Social Media: Check platforms like Facebook, Instagram, or Twitter. Many doulas have professional...

Browse all topics