Find a Sleep Coach Near Me in Durham, NC

I am a certified holistic health practitioner and postpartum doula— my passion is helping mamas learn to care for themselves and their babies in every season. I specialize in nutrition specifically for women who are trying to get pregnant, pregnant women, and postpartum health. Join me in discovering the hundreds of ways you can nourish your body in order to create a warm, healthy environment for your baby to grow well. I’m all about creating habits that will last you a lifetime – one change at a time.

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Hello! My name is Alexis, and I believe birth is one of life's most sacred transitions. As a Black woman, everything I do is rooted in advocacy, compassion, and a commitment to helping keep mothers and babies safe. I understand the importance of making every birthing person feel heard, respected, and empowered throughout pregnancy, labor, birth, and the postpartum journey. As a healthcare professional, mother of five, and founder of Black Motherhood Collective, I have witnessed how transformative compassionate, informed support can be. My goal is to provide evidence-based education, emotional encouragement, physical comfort, and practical postpartum care while honoring each family's unique values, culture, and birth preferences. I believe every parent deserves to feel seen, listened to, and supported. Whether I'm offering comfort measures during labor, advocating for informed decision-making, supporting breastfeeding and newborn care, or helping create space for rest and recovery, I strive to be a calm, reassuring presence during one of the most important moments in a family's life. It is truly an honor to walk alongside families as they welcome new life into the world. My mission is simple: to help parents feel safe, confident, and empowered while ensuring every mother and every baby receives the compassionate care they deserve.

I am a mother of 5 who knew what her calling was upon the birth of my first baby30 years ago. I started out in 1997 as a Birth and Postpartum Doula and later on in my career I was a Traditional Midwife. I am now serving as a Birth Doula, lactation specialist and I also offer Montrice services. Pregnancy and Birth the foundation for the next generation. I believe in the sanctity of pregnancy, birth and the childbearing year as it is one of the most impactful times of a woman’s life.

Irene Gouge has helped hundreds of tired parents implement gentle sleep solutions and positive parenting strategies for infants, toddlers, and preschoolers. Known for her ability to focus on the child and parent relationship fostering love, trust, and a secure attachment with a her loving, compassionate, and non-judgmental approach to parenting, Irene makes sleep-filled nights and sweet dreams a reality for families. Virtual and in-home support options are available for sleep consulting and sleep doula options.

Hi my name is Makenna Palmer and I have been assisting families for over 14 years now! On top of working in insurance, real estate and now dental, I have always found myself nannying, babysitting and assisting moms as well. I am very passionate about being a close member to a family who can lend a helping hand and make parents lives a little more easier. Everything I do is so I can have my own kids one day, and so I feel like working with kids and babies comes very natural to me. I have experience with newborns, infants, young kids and teenagers.

Holistic birth & postpartum doula Hypnobabies hypnobabies-doula Bengkung belly binding Childbirth Education Reiki practitioner Homebirth/Birth Center & some hospitals Doula Mentor Homemade Products and digital resources

I am a birth and postpartum doula dedicated to supporting and empowering families throughout their unique birth journey. My role is to provide compassionate, non judgmental care, offering emotional, physical, and informational support before, during, and after birth. I believe every family deserves to feel informed, confident, and respected in their choices, I am honored to walk alongside you as you welcome your baby and transition into this new chapter with strength and support.

I am a birth and postpartum doula, childbirth educator, and placenta encapsulation specialist that has a heart to serve birthing women and families. I want to provide birthing individuals with informational, emotional, and physical support. Empowering women and families with evidence-based information that will enable them to make the best informed choices for them and their families.

Hi, I’m Sai, a birth and postpartum doula, infant care specialist, and mom of four. My journey into this work began through my own lived experience with postpartum depression and anxiety, which opened my eyes to how deeply parents need support during pregnancy, birth, and the transition into parenthood, and how often they’re expected to navigate it alone. For over five years, I’ve supported families through pregnancy, birth, and the postpartum period with compassionate, nonjudgmental, and evidence-based care. As a birth doula, I provide emotional support, education, advocacy, comfort measures, and a calming presence throughout labor and delivery, helping families feel informed, empowered, and supported every step of the way. My postpartum work focuses on newborn care, recovery support, feeding guidance, and helping parents adjust with confidence during those early weeks at home. Before becoming a doula, I spent more than 15 years working with children as a special education teacher assistant and childcare supervisor, which gave me a strong foundation in infant development, family-centered care, and supporting children with diverse needs. I’m especially passionate about maternal mental health, birth equity, and ensuring that every parent, regardless of background, has access to respectful, nurturing care throughout pregnancy, birth, and postpartum. Being part of BornBir feels like a natural extension of my mission, and I’m grateful to grow within a community that centers families, advocacy, and healing.

CAPPA Certified Postpartum Doula, ProDoula Infant Feeding Specialist, Certified Child Sleep Institute Night Coach & Holistic Sleep Coach Insured and BLS/CPR Certified Twins and Triplets are my specialty Tracy is the founder and owner of Sweet Dreams Doula. Her extensive 17+ year background working in Pediatrics, Neonatal Intensive Care and Labor & Delivery launched her career as a Postpartum Doula. Tracy's experience and education has set her apart as a highly sought after authority in the field. It is her passion to nurture, support, encourage and educate as a Certified Postpartum Doula, Sleep Coach and Infant Feeding Specialist. Helping new families navigate their first few months brings her immeasurable joy and fulfillment.

Hi, my name is Alisha, and I have a passion for parents, their families, and their new little ones. I love being able to help everyone adjust to their new roles, and lives. I also love cooking and feeding families, in order to allow them more bonding time together.

I’m a career nanny specializing in infants and toddlers. I have over 30 years experience working with young families and am knowledgeable in feedings, sleep training, safe sleep and Sid’s prevention.

I was born and raised in Burlington, North Carolina (and still live here!), and my family heritage spans back many generations in this area. I’m a southern girl at heart who was saved by Jesus’ grace when I was 10 years old. I am blessed to be married to my better half and sweetheart, Paul, whom I’ve loved since I was 17 years old. We have journeyed through happiness and heartache together; military trainings and deployment, selling one home and building another, births and funerals, illnesses and surgeries, family vacations, and more. We have two beautiful children, Rafe and Lorelai, who bring laughter and joy to our home. The Lord also uses them to refine our faith and prayer lives. My life is built upon my foundation in Christ alone. I will not compromise my beliefs for another’s comfort. I believe in truthfulness and extending grace to one another. When my husband and I became pregnant with our first baby, we took Bradley Birthing Method classes with our doula and though I had planned a home birth, my labor ended up being induced in a hospital at 35 weeks gestation due to pre-eclampsia. My birth experience was not how I had envisioned it, but having the phenomenal support of my doula and husband made a world of difference and thanks to their help, many of my birth goals were accomplished when my son was born. Fast forward to when I gave birth to our second baby; I planned another home birth and worked very hard to maintain my health during pregnancy, and did not develop pre-eclampsia again, praise Jesus! I delivered our daughter in a birth pool in our bedroom at home, surrounded by the most amazing support team of my midwife, doulas, and family - I will be forever grateful for such a redemptive, healing birth experience which also created a much more joyful postpartum experience, too. I became a birth doula in 2018 after the birth of my son. My doula had impacted my pregnancy and birth experience so much; feeling completely supported and informed of my options even when my home birth turned hospital birth, her influence gave me confidence and awareness. Because of this, I felt The Lord calling me to serve other families through birth work in the same way. I trained and certified through DONA International and hit the ground running. I worked with a large doula group for a while which was such a wonderful opportunity to shadow under very experienced doulas. After a few years, I felt called to start my own business and did so in November 2021 after much prayer and consideration. I’ve attended over 80 births in a variety of settings at homes, birth centers, and hospitals. I have supported births that are natural, medicated, induction, cesarean, VBACs, water birth, and more. I have worked with single mothers, trauma survivors, families with NICU stays, mothers whose husbands were deployed during birth, stillbirth, and more. I believe that no matter what her birth goals are, women and their families all deserve continuous and unconditional encouragement, education, and support throughout pregnancy, birth, and postpartum. I want you to feel loved and cared for as you welcome a new member into your family and home. I believe that birth is not something to be feared, but rather embraced and viewed as extraordinary. Birth is a divine, sacred experience that transcends the physical world into the spiritual. My own journey of motherhood has seen its fair share of joys and challenges, and it’s only just beginning. I know what it’s like to make a birth plan and experience a different one. I know what it’s like to be separated from your newborn when he goes to the NICU. I have experienced a hard postpartum experience as well as a smooth one. I have celebrated milestones of those two pink lines, birthdays, first words, first steps, and I continue to remain in awe of the love that I have given and received. All of these experiences, among others, are part of my desire to support families as they journey into parenthood. I would be honored to serve your family as you celebrate the milestones in your life. I would love to be a source of strength, reassurance, and comfort by providing physical, emotional, spiritual, and informational support. I will commit myself to pray for your during your pregnancy, birth, and postpartum journey. I will encourage you to think for yourself, trust the parental intuition that The Lord gifted you, ask the difficult questions, and stand firm in your convictions. I value your God-given ability to make decisions for your home, family, and body that honor The Lord and serve Him before anyone else. I want you to be confident in your decisions because you are informed. I will advocate for your right to make decisions because I believe in and value medical freedom. My prayer is that your birth experience would be positive, filled with joyful memories to last a lifetime, and that you would feel the love of The Savior surrounding you in this season.

As a postpartum doula and nurse, I am passionate about supporting families through one of the most important transitions in life. I provide compassionate, judgment-free care to mothers, newborns, and families during the postpartum period by offering emotional support, newborn care education, feeding support, overnight assistance, and guidance as parents adjust to life with a new baby. With my nursing background, I am able to combine clinical knowledge with hands-on, personalized care to help families feel confident, rested, and supported. I strive to create a calm and comforting environment while helping parents navigate recovery, newborn routines, sleep, and the emotional changes that come with postpartum life. My goal is to make every family feel cared for, empowered, and never alone during their journey.

Hello, I am Lola Price and I am a Certified Postpartum Doula, with a specialty in Perinatal Mental Health (PMH-C). I am passionate about serving my community as I understand the transition from Pregnancy to Parenthood can be a major adjustment. Sometimes it’s comforting to New Parents just knowing that the total weight of “what to do” doesn’t have to always, totally be on their shoulders. I believe every day moms deserve and should have a helping hand, a comforting support, and wise reassurance. All while finding strength in knowing someone has their back. With Love, Lola was "birthed" to do just that! With Love, Lola offers a range of care services tailored to mothers & their newborns in preparation for and during the postpartum period. These efforts are accomplished through providing education, support, & promoting self-care by "Doing all things with LOVE."

Hello and welcome! My name is Monica, and I’m honored to walk alongside you during one of the most sacred transitions of your life—bringing new life into the world and nurturing your healing journey. I’ve been a Postpartum Doula for 5 years, serving families with compassion, respect, and a deep understanding of the emotional and physical shifts that come after childbirth. I bring to this work the strength of 15 years as a Certified Nursing Assistant (CNA), which has taught me the value of attentive care, advocacy, and the power of simply being present. As a Certified Childbirth Educator for 9 months, I’m passionate about preparing families for what’s ahead, providing evidence-based knowledge with a nurturing spirit. I believe in helping you trust your body, your instincts, and your voice. My journey also includes 10 years as a Womb Care & Yoni Steam Practitioner, where I guide women in holistic feminine healing, supporting the womb space with traditional care, herbs, and intentional rest. This blends beautifully with my studies and support in Perineal care, making sure postpartum healing is gentle, informed, and honored. I’ve also worked as a professional hairstylist for 11 years, which gives me a unique way of nurturing women from the outside in—because how we feel in our skin and hair matters to our spirit. My philosophy is simple: I believe postpartum care is sacred. It’s not just about diaper changes or swaddles—though I do those too. It’s about creating a peaceful space for you to rest, recover, bond, and bloom. I honor every mother’s story, every baby’s rhythm, and every family’s values. I believe that healing is both physical and emotional, and I walk with you in love, dignity, and strength. With me, you’ll get skilled hands, a calm presence, and a heart full of grace. Whether it’s Yoni steaming for recovery, Perineal care for comfort, or a nourishing meal and a kind word—I’m here for you. You don’t have to do this alone. Let’s do this together—with intention, care, and confidence.

Hi, I’m Andrea, the face behind Raleigh Oak Lactation. As a North Carolina native and IBCLC, my passion is helping moms feel supported, understood, and confident in their feeding journey. I know how overwhelming those first weeks can feel, which is why I bring not just advanced training, but also compassion, encouragement, and real-life support for you and your baby. The best part? Every appointment is completely covered by insurance. No copays, no cost to you, just expert care and someone by your side. If you’re looking for a lactation consultant who truly listens, celebrates your wins, and helps you through the tough moments, I’d love to be that support. Come visit my website and let me come to you! www.RaleighoakLactation.com

I am a Dona International trained birth and postpartum doula. I am also a Lamaze trained childbirth educator. I am committed to empowering families throughout their journey of welcoming a new baby. As a proud mom to six children and a grandma to three, I bring a wealth of personal experience along with my doula expertise. My philosophy is rooted in unwavering support, evidence-based information, and non-judgmental care, believing that every family deserves to feel confident, respected, and heard throughout their experiences. I understands that the path to parenthood is deeply personal and varied. Whether providing labor support, offering comfort measures or assisting with newborn care and feeding in the postpartum period, my approach is always tailored to the individual needs and desire of each family. Drawing from my own rich experience, I champion the belief that when parents are well-informed and supported, they are better equipped to make decisions that align with their values and create a nurturing environment for their baby to thrive. I am passionate about fostering a sense of calm and empowerment, helping families embrace the beautiful, sometimes challenging, and always unique adventure of expanding their family.

Hello! I’m Selena, a passionate postpartum doula dedicated to helping families navigate the beautiful, chaotic, and transformative days of early parenthood. I approach doula care with a bubbly, bright, and deeply nurturing energy—meaning I am just as ready to lift your spirits with a smile as I am to hold a quiet, supportive space for you when you just need to rest. My goal is to walk into your home and instantly lower the baseline stress. Whether that means preparing a nourishing snack, setting up a seamless pumping station, or simply listening to your birth story with zero judgment, I am there to ensure you feel entirely seen, safe, and cared for. The "Experienced Mom" Advantage Beyond my professional training, my deepest expertise comes from my own lived experience. I am an experienced mother to two wonderful children, aged 2 and 6. I know firsthand exactly what those early weeks feel like. I remember the sleep deprivation, the vulnerability, and the overwhelming love. Because I am currently raising a toddler and a school-aged child, I have fresh, real-world knowledge of: The delicate art of managing sibling transitions (helping older siblings feel loved and included). Practical, modern newborn soothing techniques that actually work. The realities of balancing self-care with the demands of a growing family. I don’t just bring textbook knowledge into your home; I bring real, battle-tested mother's intuition and practical wisdom. My Philosophy & Support Style I believe that the "fourth trimester" is a sacred time that deserves immense tenderness. I tailor my care entirely to your family's unique rhythm, always aiming to leave you feeling more confident than I found you. What I bring to your family: A Nurturing Presence: Calm, gentle care that allows you to let your guard down and recover physically and emotionally. Bubbly Optimism: An encouraging, positive attitude that infuses your home with warmth and reassurance, even after a long night. Practical Magic: From organizing the nursery to organizing your day, I jump in wherever hands are needed most. Services Offered Daytime postpartum adjustment and emotional check-ins. Newborn care education (swaddling, soothing, bathing). Feeding support (breastfeeding, pumping, or formula feeding guidance). Light household organization, meal prep, and sibling integration support.