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78

Sleep Coach providers near Meriden

5.0★

Average rating from 129 reviews

$800

Median package price

31%

Accept insurance

From providers and requests on Bornbir. Updated July 2026.

Found 78 Sleep Coaches near Meriden, CT

Yasmina Achlim

Greenwich, Connecticut

5.0 (5 reviews)

Yasmina Achlim

3 years of experience

Hi! My name is Yasmina. As a DONA-certified Birth Doula based in Greenwich, CT, I offer my clients evidence-based and curated support before, during, and after labor. From helping you make your birth plan that ensures you communicate your cultural, medical, and personal preferences to your care provider during labor, to working you through breathwork during those tough contractions, my aim is to make my clients' births special, sacred times that reflect their values and unique personalities. I am also trained in Spinning Babies techniques, lactation support, and Baby and Child First Aid. I offer my clients a very hands-on approach to birth support. I take my job as a birth doula very seriously and give my all to every birth I attend - emotionally and physically.

Recent review

Yasmina was a vital part of my second pregnancy and labor and delivery. I don’t know what I would have done without her. To give some background, I had an emergency cerclage put in and I reached out to Yasmina after to inquire about her doula services. She listened to my concerns, my backstory, and my wishes. Not only was she attentive and caring, but because she knew there was a possibility the baby would be born early, she had a backup doula in case she was not back from out of town. That doula was also so attentive and was full of knowledge as well. Yasmina checked in with me consistently and when it was time, she came to the hospital immediately after I confirmed she should come. When there, she had so many strategies to help calm my mind and my body. She helped me think through decisions when it came to my labor and the hospital/doctors and she advocated for me. Yasmina knew I wanted to go natural/no epidural or Pitocin and we made a plan to do so. As the pain got more and more intense, she was encouraging and suggested different positions and coached me through the contractions and hard times. She applied pressure and made suggestions and had music and lighting and smells to set the scene in addition to different tools to help me through. I was in labor for about 3 hours and when it came time that I felt I couldn’t go any further because the pain was a 10/10, she continuously cheered me on until it was time to push. While pushing she advocated for me when I couldn’t even talk. When things got scary after baby came out, she held my hand and calmed me. After things were settled she made sure I was okay before she left. Afterwards, she checked up on me many times. I was not able to have a doula during my first labor because it was during COVID, Yasmina made my second labor a COMPLETELY different experience in a positive way. The first time I tore a second degree and my cervix lacerated, the second time with her I only had first degree tears and a good recovery and I truly believe it was because she calmed me and helped me relax my body as much as possible during labor. I highly recommend Yasmina to be your doula. She is knowledgeable, understanding and good at what she does!

- Sofia E.

Marsha Montgomery

Thompson, Connecticut

5.0 (23 reviews)

Marsha Montgomery

32 years of experience
Accepts insurance

With over 30 years of experience in child care—including 16 years as a center director—I began my work as a postpartum doula in 2018. As a mom of three grown children (including two retired service members) and a proud new grandmother, I bring both professional expertise and personal insight to every family I support. I love helping new moms navigate the fourth trimester with confidence, combining my training and hands-on experience to make a meaningful difference in their transition. Supporting families during this special time is truly my passion. I’m here to answer your questions and walk alongside you on this beautiful journey.

Recent review

I cannot recommend Blissful Sleep enough! We have used them twice now, and their timeliness and reliability really stood out compared to other services we’ve tried. The doulas are natural at soothing and caring for babies, and they were incredibly helpful with establishing routines. Beyond just childcare, they did dishes, washed bottles and pump parts, and helped with other chores, which gave us more time for sleep. We appreciated how flexible they were. They always adjusted to whatever we needed that specific morning—some days that meant letting the baby sleep as long as possible, and other days they had her changed and fed so she was ready for our morning rush to school/ work. If our baby didn't need anything in the morning they would brew coffee and read to the older kiddos. They go above and beyond to support the whole family.

- Leah Nation

Keyondrah Murphy

Poughkeepsie, New York

4.8 (5 reviews)

Keyondrah Murphy

7 years of experience
Accepts insurance

🌸 Meet Keyondrah “Kiki” Murphy Hi families! I’m Keyondrah, but everyone calls me Kiki — your trusted Newborn Care Specialist, Postpartum Doula, and Nanny dedicated to helping parents feel confident, rested, and supported through every stage of early parenthood. With years of hands-on experience caring for newborns, infants, and growing families, I bring a calm, nurturing presence and a deep understanding of both baby and parent needs. My goal is to make your postpartum journey smoother, whether that means overnight care so you can rest, gentle sleep shaping, or helping your home feel peaceful and organized again. As a CPR-certified professional and trained NCS, I’m confident in providing expert care rooted in compassion, structure, and attentiveness. Every family I work with receives customized support that blends evidence-based newborn care with the warmth of having a trusted friend by your side. ✨ When you work with me, you’re not just hiring help — you’re gaining a reliable partner who truly cares about your baby’s well-being and your peace of mind. Let’s make your transition into parenthood a beautiful one 💕

Recent review

We worked with Kiki from May to July 2022, and she was amazing. She provided full 24/7 newborn and postpartum support, helping with nighttime care, feedings, diapering, soothing, and creating a structured sleep routine. Her attention to detail and thoughtful guidance made us feel confident as new parents. The reason I gave 4 stars instead of 5 is that Kiki is not available as a long-term nanny. While her postpartum and newborn care is exceptional, she does not provide ongoing daily childcare beyond the support period, which we initially hoped for. Overall, Kiki is professional, trustworthy, and nurturing — a true asset to any family navigating the first months with a newborn.

- Justina V.

Ruby White

Bristol, Connecticut

Ruby White

8 years of experience

Ruby White has been a certified full spectrum doula for 8 years. She completed the in-person portion of her certification in Brooklyn, NY with Doula Trainings International (DTI). Serving birthing people and their partners as they go through the major life transition of becoming parents has been her joy since 2018. Her goal is for parents to feel empowered in the entirety of their experience – to be able to ask for the support they desire and to receive it while trusting their body’s ability and the physiological process of birth. Ruby’s strength as a doula is her empathetic, holistic, and inclusive approach, as well as her versatility. She has served families in all types of birth scenarios – hospital, birth center, homebirth, with medication and without. As a doula, her deepest wish is that all patients receive comprehensive and compassionate maternal healthcare, as well as hands on comfort measures and a nourishing presence in their birthing and postpartum spaces. Whether she is providing massage and hip squeezes in labor or assisting with the first latch of breastfeeding - she is honored to be present for every step of the journey. She will always advocate for your birthing preferences to be respected and is committed to showing up with a kind ear, an open heart, and caring hands to serve new families and their babies. Above all, she will hold space for your birth to feel beautiful, safe, intimate, and sacred, always with a dash of humor! When she is off duty, she enjoys singing, acting, writing poetry, being in nature/with animals, and spending time with her family.

Monica Davis

Burlington, Connecticut

5.0 (2 reviews)

Monica Davis

8 years of experience

Tiny Miracles is a team of Birth and Postpartum Doulas who are dedicated to providing families with quality care during their journey of growing their family! We help families all over the state of Connecticut and have a broad range of trainings and specialties amongst us! We would love to help your family.

Recent review

Monica and Alexis are godsends. We will be begging both of them to work with us again when we have our second child! Alexis was our postpartum daytime doula three days a week. She started with us as soon as our son was born, and we ended up extending her contract an extra month because we (and our son) couldn’t bear to be without her! She treated our baby as if he was her own; she is his favorite person in the whole world. She did a wonderful job providing mental health support to both myself and my husband, all while still somehow finding time to cook us delicious meals! Monica was our overnight newborn care specialist. She gave a great sense of security and relief to our family. She was originally scheduled to start 8 weeks after our son's birth, but we begged her to start sooner and she kindly squeezed us into her busy schedule. As a first-time parent, I really appreciated the countless times she provided me invaluable guidance and encouragement. Her network of fellow doulas, baby chiropractors, IBCLCs, babysitters, etc. have also been very helpful. Overall, I wish I could give them both 10 stars! :-)

- Allison R.

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