Find a Sleep Coach Near Me in Rancho Cordova, CA

My goal is to be a calm and steady presence for mothers to feel nurtured, supported, and cared for while they are getting to know their new baby and settling into a new way of life. With a master's degree in clinical nutrition, I focus on creating warm, nourishing meals, snacks, and teas that support healing and recovery during the fourth trimester. I offer in-home meal preparation tailored to postpartum healing, newborn guidance, breastfeeding support, emotional and informational support, and any household support needed to ensure you are able to rest and enjoy your new baby. As a mother of two little boys, I understand how vulnerable and transformative the postpartum season can be— because I've lived it. Even when surrounded by a loving partner, family, and friends, this time can still feel overwhelming and lonely. Through my own journey into motherhood, I feel deeply called to support women as they navigate this new season of life.

My name is Renee and I am a dedicated professional with a diverse background in early childhood education and healthcare. As a certified postpartum doula, medical assistant, and soon-to-be registered behavior technician, I bring a comprehensive skill set to my work. After six years teaching preschool, I transitioned into the medical field during the pandemic. Currently, I work in a family medicine/OBGYN department, focusing on supporting families in a smooth, healthy transition into parenthood. My goal is to provide compassionate, expert care to mothers, fathers, and families.

Hello! My name is Mehrona. I have experience caring for babies and young children with love, patience, and responsibility. I always make sure children feel safe, happy, and entertained. I can help with feeding, bathing, changing, playing, and educational activities. I am very attentive to children's needs and always keep a clean and organized environment. Your child's safety and comfort are my top priorities. I would love to become a caring and reliable helper for your family!

Hi, I'm a certified postpartum night dolus since 2021. I'm a mother of a set of twins, one girl & boy. While caring for my two infants I gained so much experience. From colic, preemie stage and the dreadful silent reflux as well as toggling tandem feeding and all fun stuff, I found my passion for the infant stage. Since then, I've been working with families guiding them through the most precious few months home with their growing family and looking to help more Parents in the Northern California area. I specialize in overnight care so new parents can rest, allowing them to be more present during the day. Resting, recovering and waking up knowing your baby was in experienced, nurturing hands. Teaching new parents all the tips and secret tricks to set your newborn up for a solid nighttime routine. I enjoy helping families establish a soiled night schedule, making the days enjoyable and memorable.

Hello, my name is Leanna. I am a newborn nanny/postpartum doula. I’m here to guide and support you and your family during this transition. I take care of you so you can take care of your baby. That includes processing the birth, newborn care, recovery and healing, snacks, and light cleaning.

I am a doula because it's my passion. I have been assisting friends and relatives with their deliveries for over 22 years - I have been a certified doula for almost 2 years. I will provide resources and education Before, during and after birth. I will provide before & after birth visits. I will be with you through labor & deliver. I will also be support for your partner and empower them to help you, if that is your wish. Emotional & physical support for YOUR birth choices, Your body, your choice. I am fully vaccinated. Please reach out so we can see if I am a fit for you.

Hi parents! I’m Jessica Sinclair. I’ve worked with hundreds of families for over 20 years as a nanny, nanny agency owner, pediatric sleep consultant, potty trainer, parent and family coach, postpartum doula, newborn care specialist and more. I am college educated in early childhood development and am a proud US military veteran. I love helping families and am looking forward to helping your family with…well, almost anything! :) Please reach out here or via my website www.CareBySinclair.com Thank you and I can’t wait to connect with you!

I’m certified Postpartum Night Doula since 2016 , working in San Francisco & Bay Area. My Husband , 3 kids & I just bought a house in Sacramento county 💖💪🏻 I just finished up sleep training a set of twins and would like to book my next growing family’s in the Sacramento & surrounding areas. I’m registered with Trustline, Carrot Insurance approved, up to date with liability insurance as well as Adult & Pediatric CPR /AED certification. I’ve got years of continuous hands on experience working with Singletons , multiple sets twins & one set of triplets . I’m hoping to continue my career & passion back home. Nurturing families through the 4th trimester, setting up a solid & smooth foundation. ✨The most rewarding part of my “job” is guiding new parents through the first stages of Motherhood, giving parents the confidence & assurance that they’ve got this!! It goes by so quickly! Especially after birth… the hormones, fear & doubt are SO real! People rarely talk about the postpartum experience.

Hello every one my name is Destiny Nurturing and empathetic doula dedicated to offering non-judgmental, evidence-based support during pregnancy, labor, and postpartum recovery. Brings strong communication skills, emotional intelligence, and a calming presence to every birth environment.

Hello! I’m Kerynn, and I’m a Certified Birth and Postpartum doula serving the greater Sacramento area. I became a doula in 2019 after the birth of my son, and soon I realized how passionate I am about supporting families through pregnancy, birth, postpartum, and parenthood. Often we have a lack of community, and the village everyone talks about doesn’t exist for many. Doulas help, and I’m honored to support new families during such an important time.

Hello everyone! I am Claire and I am a Certified Sleep Consultant located in Sacramento, CA. I typically work with families who are ready to start an attachment based holistic sleep training method but unsure on exactly how to reach their sleep goals without leaving their children to cry it out. The way we do this is through my preferred two week consultation or deluxe three week consultation. Let me talk you through them so you can get a better idea of what it would look like to work together!

Greetings! I'm Jamie, I'm a doula and lactation counselor. My primary focus is postpartum care and I'm passionate about helping new mothers during this special phase, often referred to as the 4th trimester. As a certified lactation counselor, supporting women in achieving their breastfeeding goals is my focus, and I want all new mothers to feel the support they need, both mentally and physically. I provide a range of services, including overnight care for newborns, lactation support, and a wealth of information on birth, postpartum, breastfeeding and pregnancy and I'm proud to have owned Holistic Innovations LLC for the past 5 years. My mission is to empower parents with knowledge as they navigate the transformative experience of birth, pregnancy, breastfeeding and the postpartum stage.

Hello, my name is Michi Arguedas and I am a certified full spectrum doula and traditional postpartum healing practitioner. I offer prenatal education, labor & birth support, post birth/ post loss healing care, and virtual consulting services. I seek to foster a safe and welcoming environment for our future generations and for the birthing people and families helping to cultivate new life. As a birthing person, you carry the instinctual wisdom and ability to have an empowering and healing birth and postpartum experience, and I am here to contribute grounding, consistent, and nurturing care that supports you in that process. I specialize in (but am not limited to) supporting families who identify as queer, trans, multi-cultural, mixed-race, immigrant, single parent, and/or polyamorous.

I believe all people deserve to be heard during pregnancy, in the delivery room and after birth. You're pregnancy and subsequent birth of your child/children is the most important task at the present time. My goal is to help new and experienced parents ease into their new lives. I want you to feel confident and secure in the task ahead.

Compassionate and knowledgeable Certified Full Spectrum Doula with a commitment to supporting individuals and families through various reproductive experiences. Trained to assist with a wide range of services, including pregnancy, labor, postpartum care, and reproductive health choices such as abortion and miscarriage. Adept at providing emotional, physical, and informational support while creating a safe, empowering environment for clients. Passionate about advocating for informed decision-making and culturally competent care.

Gentle & nurturing support for families to ease the transition through the postpartum period.

Hello, my name is Jamie and I am a Certified Birth Doula in Sacramento, CA! I am also earning my certification as a postpartum doula, lactation consulting and more. I first developed a passion for the Mother's experience when I was in graduate school. I have my Masters in Holistic Psychology with an emphasis in Somatics (soma = body). My thesis project focused on the initial phase of postpartum and the support that Mothers needed and deserved. As a result of that project, I have started The Mother's Temple - a developing programed that is aimed at allowing Mothers the space for an evolving identity of both Individual Self and Mother Self. In addition to a deep passion for the Mother's experience and a foundation in mind-body wellness, I have more than nine years of active childcare experience. I have nannied children 0-10 and have worked as an emotional regulations educator for children 4-11. As your doula, my goal is to make every part of your birth-parenthood journey as grounded and comforting as possible. Whether we meet during your pregnancy or in the midst of your postpartum journey; together we will create a plan that best suits you and your family.

I am a 25 year old mother of two, and my journey into becoming a doula is deeply rooted in my own birth experiences. I’ve had both a hospital birth and two unassisted, natural home births, which gave me a well-rounded perspective on how powerful and capable women are when they feel supported, safe, and heard. During my first birth in a hospital setting, I found myself having to advocate strongly for my own choices, which opened my eyes to how essential it is for mothers to have someone in their corner. What led me to this work is my belief that mothers deserve to be at the center of their birth experience. While the focus often shifts to the baby, a mother’s physical, emotional, and mental well being is just as important especially during and after delivery. Birth environments, particularly hospitals, can sometimes feel chaotic or overwhelming, but with the right support and advocacy, they can also be calm, respectful, and empowering spaces. I understand that while many women desire home births, not all have that option, especially in higher risk situations. As a doula, my role is to help create a peaceful, supportive atmosphere wherever birth takes place, while ensuring that each mother’s voice is heard, respected, and honored throughout her journey.

Hi, I’m Emma—founder of Solstice Birth Co, and a birth worker with over a decade of experience supporting families through pregnancy, birth, and the postpartum period. My journey into this work began in a deeply personal way—witnessing birth as a child, I was struck by how powerful, raw, and transformative it was. That early experience stayed with me and ultimately led me down the path of midwifery. Years later, I went on to have my own home birth with my daughter in 2009—an experience that further rooted my belief in the body’s innate wisdom and the importance of feeling safe, supported, and truly seen during birth. I went on to train as a traditionally trained midwife (CPM, LM), working hands-on with families across California and building a strong clinical and intuitive foundation in the midwifery model of care—one that honors pregnancy and birth as physiologic, sacred, and deeply human experiences. At this time, I am no longer offering home birth midwifery care. Instead, I’ve shifted into a more integrative and supportive role—one that allows me to walk alongside women and families in a deeply personalized way through Solstice Birth Co.

Hi, I’m Morine a dedicated night nanny who helps families get the rest they need during those exhausting first weeks and months with a new baby. I specialize in overnight care for infants and newborns, including feeding (bottle or breastfeeding support), soothing, diaper changes, and sleep training, so you can wake up refreshed and ready for the day. With over 5 years of experience caring for newborns, I bring a calm, attentive presence to every shift, tracking feeding and sleep patterns, handling nighttime wake-ups quietly and efficiently, and keeping you informed with a simple morning handoff. Whether you need help for a few nights a week or full overnight coverage, my goal is to give your family peace of mind and real rest.