Find a Sleep Coach Near Me in Upland, CA

Hi, I’m Miri Rosen, founder of Joyful Beginnings Doula Services, a birth doula and Certified Lactation Educator serving families throughout Orange County and Southern California. I believe birth is one of the most sacred and transformative moments in a family’s story. It is a privilege to witness this incredible transition and to provide a steady, compassionate presence during a time filled with anticipation, strength, vulnerability, and love. My approach blends gentle guidance, evidence-based education, and unwavering emotional support. I am here to help you feel prepared before birth, confident during labor, and deeply supported as you welcome your baby into the world. Every birth is unique, and every family deserves to feel seen, respected, and empowered in their choices. Whether I am offering comfort through labor, helping you navigate decisions, providing reassurance during challenging moments, or supporting your early feeding journey, my intention is always the same—to create a space where you feel safe, heard, and cared for. Families often share that my calm presence brings them a sense of peace and confidence. They appreciate not only the support I provide, but the feeling of being truly held throughout one of life’s most meaningful experiences. This work is more than what I do—it is a calling rooted in compassion, connection, and a deep love for supporting families. Through Joyful Beginnings Doula Services, I am honored to walk beside you as you prepare for birth, embrace your strength, and begin your beautiful journey into parenthood.

I serve women and birthing individuals across Los Angeles, with a dedicated focus on Black and Brown communities who deserve to be seen, heard, and fully supported throughout their birth experience. My work is rooted in advocacy, intention, and personalized care—creating a space where you feel confident in your choices, respected in every setting, and empowered to move through birth on your own terms.

Hi there! Thank you so much for visiting my site and for your interest in my services. I would love to give you a little info about me so you can better understand who I am and how I can help you along your journey in parenthood. After the birth of my first daughter, I realized how underprepared I was for labor. I looked back on my experience unhappy with the things that were ‘done to me,’ rather than being able to make educated decisions based on evidence and my maternal instincts. During my second pregnancy, I knew I wanted to be more prepared and have a completely different birth experience. I did a lot of research on evidence-based practices and created an ideal vision for what I wanted this next birth to look like. After my dream birth, I immediately felt justified for wanting more for myself AND my baby. I had a newfound sense of empowerment as a mother. Ever since, I knew I wanted to be a part of this amazing birth community to help other families feel this same joy. My goal is to provide gentle education, encouragement, and support in whichever ways you need it, while tending to your family’s unique needs during this beautiful time in your life. I am a trained Doula through DONA International. I also have extensive training in childbirth education and breastfeeding support. I welcome all inquiries. Please use my Contact page to send me a message about what you’re looking for and how I can help you. I look forward to speaking with you!

Hi! My name is Ana and I have been in the following roles over a course of 23 years: Mother, Registered Nurse, Birth Assistant, and Doula. With experience across, hospital, birth centers, home births, and clinics- and one thing has stayed the same in every setting: Women deserve better! My passion is making sure you get quality care and know how to ask for it. Walking you through every stage, so you can arrive informed, confident, and prepared. You deserve to be heard. I'll make sure you are. My goal is for you to have a birth-story that will encourage others not scare them.

Hello! My name is Ariana, and I’m a trained NCS and certified Postpartum Doula with a passion for supporting families during those precious overnight hours. I have the joy of working with many sets of twins, and I truly cherish the connections I make with each family I meet. With experience in sleep training, I’m dedicated to helping you create a peaceful and nurturing environment for your little ones. I absolutely love what I do, and I’m here to support you every step of the way! Warm regards, Ariana

Hello, I'm Sandra, a Postpartum Doula and Newborn Care Specialist. I provide dedicated support to new and growing families during the challenging newborn stage. From late-night feedings to diaper changes and soothing techniques, I take over overnight tasks so parents can rest and recover. My goal is to ensure both baby and parents can sleep soundly through the night, helping families transition smoothly into this new chapter of their lives.

Hello everyone! I'm excited to share something close to my heart and my journey as a doula. Supporting families through pregnancy, birth, and postpartum isn't just a role for me, it's a calling rooted in compassion, advocacy, and cultural sensitivity. I'm especially committed to uplifting underserved communities and creating safe, affirming spaces for all birthing people. I'l be sharing resources, insights, and updates about maternal health, reproductive justice, and how we can better support families during this transformative time. Whether you're expecting, know someone who is, or just want to learn more, l'd love for you to be part of this conversation. Thank you for your support, it means the world!!

Hi, I’m Maribel, a DONA International-certified birth doula and birth photographer based in Irvine, serving Orange County and select surrounding communities in South Los Angeles County/South Bay, the western Inland Empire, and North County San Diego. I didn’t always know what a doula was. I found this work because I needed that kind of support myself, and experiencing what it felt like to have someone calm, familiar, and fully in my corner changed the way I understood birth. Eventually, it changed the direction of my work too. Today, I try to offer families that same sense of steadiness and connection. Before labor, we build a relationship and practice tools so the day feels more familiar. During birth, I adapt to what you need: hands-on comfort, positioning, breathing and relaxation, experience with different tools, a softer ambiance for relaxation, partner coaching, and support around informed decisions. I am especially intentional about partners; my role is to support them, not take their place, so they can spend less energy wondering what to do and more energy simply being your partner. After birth, I stay connected with early postpartum care for the families whose births I attend, including emotional, educational, and practical support within my scope. Photography comes from my love of real-life storytelling. Birth is so absorbing that there are parts of your own story you may not get to see while you are living them: the looks, the gestures, or the small moments surrounding the first time you meet your baby. My documentary approach is quiet and unobtrusive, preserving those pieces so you can return to them later. Birth photography may be booked on its own or woven into doula care. My broader full-spectrum doula work also includes standalone abortion support, pregnancy loss, and infant loss support. Eligible doula services may be covered through Medi-Cal or select commercial insurance benefits.

Hello everyone, my name is Kathy Ly, and I am a CAPPA Certified Postpartum Doula located in Orange County, CA. Becoming a parent is a beautiful and transformative journey, but it can also bring many new emotions, challenges, and adjustments. As a postpartum doula, my goal is to provide compassionate, nurturing, and nonjudgmental support to families as they navigate this new chapter of life with their newborn. I believe that caring for a baby begins with caring for the family as a whole. My philosophy is centered on supporting the physical, emotional, and practical well-being of new parents while helping them build confidence in their new roles. I am here to listen, encourage, educate, and provide a helping hand—creating a safe and comforting environment where parents can rest, recover, bond with their baby, and find their own rhythm as a family. It is an honor to walk alongside families during such a meaningful time and help make the transition into parenthood feel a little more supported, peaceful, and joyful.

I am a postpartum doula dedicated to supporting families as they welcome their newest little one. My passion for this work grew from a deep belief that parents deserve just as much care and nurturing as their babies. Whether you’re recovering from birth, navigating the early days of parenthood, or adjusting to life with a newly adopted baby, my goal is to create a calm, supportive environment where you feel rested, confident, and cared for. I offer a blend of emotional support, practical guidance, and hands-on help tailored to your family’s unique needs. As a mom of two young boys, I understand firsthand the joys and challenges that come with welcoming a baby. Those early days can be beautiful, exhausting, and everything in between — and it’s what inspired me to walk alongside other families during this precious season. It’s an honor to support parents as they grow their families, and I’d be honored to support yours.

As a Certified Birth and Postpartum Doula, I have guided countless families through labor, delivery, and early parenthood. My approach combines evidence-based practices with empathetic care, ensuring every family I work with feels supported and confident. In addition to my doula expertise, I am also a Certified Night Nurse and Newborn Care Specialist, offering overnight care, sleep training, and customize solution for your newborn care. I would welcome the opportunity to bring my skills, dedication, and compassionate care to your team. I look forward to the opportunity to discuss how I can contribute to supporting yourself, your families, or your clients and families.

Veronica Hinojosa-Stang — Postpartum & NICU Doula, Infant Sleep Coach With 26 years of experience supporting over 1,000 families, I provide compassionate and expert postpartum care in the Greater Los Angeles & Long Beach area. I specialize in guiding parents through the most critical first weeks — whether at home or following NICU care — helping both babies and parents thrive. My expertise includes: Newborn care and hands-on coaching NICU & post-NICU support Breastfeeding & lactation guidance Gentle infant sleep training Daddy Doula coaching Surrogacy & adoption newborn support International and travel support for families in need Every family receives a personalized plan that nurtures baby, supports parent confidence, and creates a joyful, empowered start to parenthood. Nest and rest, while I take care of the rest, You deserve the best! Your Doula, Veronica!

Supporting families through birth and postpartum has been woven into my life from the very beginning! As a Labor & Delivery nurse, I have the privilege of witnessing strength, vulnerability, and the incredible transformation that happens when a baby is born — and I never take that honor lightly. Long before nursing, I learned what wholehearted caregiving looks like from my mom, an incredible doula whose heart for families shaped my own. Watching her show up with patience, tenderness, and unwavering support inspired the way I care for others — with warmth, intention, and genuine joy. Beyond the hospital setting, I bring extensive nanny and night nanny experience, along with serving as Director of a postpartum retreat in Philadelphia, where I supported families during their earliest, most tender weeks. That experience gave me a deeply intimate understanding of postpartum recovery and what families truly need — reassurance, education, calm energy, and someone who feels like part of their village. I am highly communicative, organized, and intentional, while also easygoing and adaptable to each family’s rhythm. I love teaching parents about newborn care and the postpartum process, empowering them to feel confident and supported every step of the way. I take pride in leaving homes more peaceful and cared for than I found them. Having recently relocated to California, I am so excited to build roots within the birth community here and to walk alongside families during one of the most meaningful seasons of their lives.

Hi! I'm Pearl (Sounisra Reid), Founder of Team Mama Magic. ❤️ Congratulations on your pregnancy! I'm a certified Birth Doula, Postpartum Doula, Lactation Educator, and Placenta Encapsulation Specialist serving families throughout Southern California. My goal is to help you feel informed, confident, and supported every step of the way from pregnancy and birth through your postpartum recovery. Whether you're planning an unmedicated birth, epidural, VBAC, scheduled C-section, or simply want someone by your side, I provide compassionate, evidence-based support tailored to your family's needs. I accept several insurance plans, including Kaiser Permanente, IEHP, Medi-Cal, UnitedHealthcare, TRICARE, and other eligible plans (coverage varies by plan). Services I offer: • Birth Doula Support • Postpartum Doula Support • Prenatal Education & Birth Planning • Labor Comfort Techniques & Partner Support • Breastfeeding & Lactation Support • Placenta Encapsulation & Keepsakes • Virtual and In-Person Support I would love the opportunity to learn about your birth goals and answer any questions you may have. If we're a good fit, we can schedule a free consultation to discuss how I can support you during this special journey. I look forward to connecting with you! Pearl (Sounisra Reid) Founder & Birth Doula Team Mama Magic 📞 951-906-4704 📧 TeamMamaMagic@gmail.com

Hello families! My name is Mariah, and I am a dedicated postpartum doula specializing in supporting families through the beautiful, and sometimes overwhelming transition into life with a new baby. I am also currently working towards becoming a nurse with the end goal of being a Certified Nurse Midwife and Women's Health Nurse Practitioner. My goal is to provide physical, emotional, and informational support that parents and their little ones need during this precious time, helping mothers recover, rest, and bond deeply with their new bundle of joy. My approach is nurturing, nonjudgmental, and rooted in the belief that with the right support, parents can thrive during the postpartum period. Whether it’s helping overnight so you can get restorative sleep, supporting daytime routines, or simply being a calm presence to talk to, I am passionate about making this transition a little easier and a lot more joyful. I look forward to being a part of your journey and supporting you during one of the most special times of your life!

Asia Rikard is a Pacific Northwest native that has found her way to Orange County, California. She began her journey as birth and postpartum doula in 2016 through DONA and is committed to being a compassionate advocate to empower your pregnancy, birth, and postpartum experience. With an education in intercultural peacebuilding (transformative mediation) and business she is prepared to create space and support for all birthing persons regardless of your circumstances and preferences. She has experience and training in prenatal and postpartum nutrition, trauma-informed care, acupressure, VBAC, home birth, babywearing, and twins/multiples. When she isn’t attending births and supporting through the postpartum period, Asia enjoys spending time with loved ones, swimming, hiking, enjoying live music, and baking homemade bread. Asia's hope is to empower, inspire, and support women to achieve the healthiest, most satisfying experience possible.

Hi, I’m Kass, a birth and postpartum doula and somatic practitioner. I support moms through pregnancy, birth, and the ongoing postpartum period prioritizing safety from the nervous system. My work centers softness, safety, and integration, with the belief that when families are truly supported, they lay the foundation for strong, thriving beginnings. When I’m not doula-ing I am going to the beach with my family or getting into a good book or new recipe.

My name is Angeline and I have been a Newborn Care Specialist and post Partum doula over 13 years and 20 + years overall experience with newborns. I adore my career and all the infants I have cared for and the parents I have helped. I consider it a true blessing. I was also a single mother to my own daughter so I know what it takes to keep a tribe functioning.

Hello, I'm Cierria Leyazhié or you may call me Apache, and I believe birth is one of God’s most beautiful and sacred calls. My passion is supporting mothers not just through the physical act of labor, but through the profound spiritual and energetic transformation it demands. My approach is built on three distinct pillars: Pillar 1: Christ-Centered Care & Hypnobirthing: I equip you with Scriptural affirmations, prayerful grounding techniques, and Christian Hypnobirthing methods—helping you replace fear and tension with profound relaxation and faith, working toward a gentler, less painful birth experience. Pillar 2: Ayurvedic Wisdom & Doula Training: My commitment to holistic health is backed by rigorous education from the Southern California University of Health Sciences (SCUHS), where I earned certifications as an Ayurvedic Wellness Educator and Ayurvedic Health Practitioner. I then completed my full-spectrum doula training with the Sankofa Birthing Collective. I guide mothers toward balanced health, focusing heavily on Vata-pacifying principles—the ancient practice of using warmth, nourishment, and deep rest for true physical and nervous system recovery during the crucial 42-day postpartum period. Pillar 3: Advanced Lactation & Education: As a Certified Lactation Educator who is actively working to complete requirements to become an IBCLC, I provide high-level, up-to-date, evidence-based childbirth and feeding education, ensuring you have the practical tools and specialized knowledge necessary for an empowered birth and a successful breastfeeding start. Whether through Ayurvedic food guidance, gentle herbal recommendations, or prayerful presence, I am here to help you experience a birth that is peaceful, powerful, and deeply honoring of your body and your faith. ​A Holistic Approach to Your Fourth Trimester Whether it is through preparing Ayurvedic "warm-natured" meals, providing gentle herbal recommendations, or offering a prayerful presence, I am here to ensure your postpartum period is a time of deep rest rather than depletion. I am dedicated to helping you experience a birth and recovery that is peaceful, powerful, and deeply honoring of your body and your faith.

My vision is to be a trusted, compassionate support person in your postpartum season. I focus on empathy, empowerment, and respect to make a meaningful impact and create a positive lasting difference in the lives I serve.