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150

Sleep Coach providers near Woodland

4.9★

Average rating from 220 reviews

$1,200

Median package price

55%

Accept insurance

From providers and requests on Bornbir. Updated September 2026.

Found 150 Sleep Coaches near Woodland, CA

Destinee B

Sacramento, California

Destinee B

9 years of experience
Accepts insurance

Greetings! My name is Destinee, and I am a credential birth and postpartum doula with a decade of experience supporting families through one of the most profound journeys of their life' pregnancy, birth, and the postpartum transition. I am deeply passionate about empowering birthing individuals and their families by providing physical, emotional, and informational support throughout pregnancy, labor, and beyond. My role is to help you create a birth vision, offer comfort techniques, facilitate communication with healthcare providers, and ensure that your preferences and needs are honored every step of the way. Whether you're preparing for a hospital, home, or birth center delivery, my focus is on helping you navigate this experience with confidence, reassurance, and warmth. Beyond birth support, I also specialize in postpartum care, assisting with overnight newborn care, infant feeding guidance, emotional support, and light household tasks to ease your transition into parenthood. My goal is to provide compassionate care, helping you establish balance and confidence as you embrace this new stage of life. I accept Aetna Better Health, Anthem Blue Cross, Health Net Medi-Cal, and Kaiser insurance, and offer various payment options, including FSA, HSA, payment plans, and gift tokens from loved ones. If you're looking for experienced, nurturing, and professional support, I’d love to connect and explore how I can best serve you during this transformative time. Learn more at babebirther.info.

Wendy Bruns

Sacramento, California

5.0 (3 reviews)

Wendy Bruns

12 years of experience
Accepts insurance

Well Mama Birth Services was born from my deep desire to create a space where every woman feels seen, heard, and supported throughout her birthing journey. Rooted in a holistic approach to birth, I honor both the physical and emotional experiences, believing that when women are treated with care, respect, and compassion during pregnancy, they birth with strength and grace. Inspired by the legacy of the women in my family who taught me to trust myself, my body, and the sacred process of birth, their wisdom is at the heart of everything I do as a doula. Birth can be unpredictable and raw, but I truly believe YOU. CAN. DO. THIS. Every woman has the innate power to navigate this transformative journey, and my role as your doula is to help you tap into that strength. I am here to stand by your side as you surrender to the experience of birth and trust in your own power. Whether supporting the full spectrum of maternal health—including infant loss, miscarriage, and beyond—being a doula is my lifelong passion.

Recent review

Wendy was an incredible support throughout my home birth journey. Her prenatal guidance was invaluable—she took the time to educate me, answer all my questions, and help me feel truly prepared. Our conversations gave me so much confidence, and she always made me feel heard and supported. During labor, her calming presence and reassuring words kept me grounded. I couldn’t have asked for a better doula to walk this path with me. If you're planning a home birth, I highly recommend Wendy!

- Andrew & Victoria L.

Carina Gutierrez

Sacramento, California

5.0 (2 reviews)

Carina Gutierrez

3 years of experience
Accepts insurance

Carina is a second generation Filipinx and El Salvadoran queer and revolutionary full-spectrum doula. In an effort to embrace both of Carina's ancestral lineages, Carina is committing to the re-knowing/re-learning of advocacy for families on their journeys of pregnancy, labor, postpartum, miscarriages, loss, and abortion. Through this work, Carina devotes themself to re-membering the innate wisdom and powers of birthing people’s abilities to birth life into this earthly realm. In re-membering this ancient wisdom, Carina rejects harmful patriarchal systems and resists colonial structures of all forms. Carina provides additional support by bridging birthwork and astrology through careful observation of one’s cosmic makeup to identify any aspects and/or analyze current transits in the sky as it relates to someone's placements. She provides insights into the energies of a chart to instill a sense of calm, understanding, and presence through the sacred journey. In addition to Carina's duty to ensure their clients feel seen, held, and supported, she recognizes that every birthing person's experience is unique and as a result of this, ensures the care they receive is catered to their individual experiences. In and out of this work, Carina of Tandaan Mo (remember) La Tierra (the land) aims to uplift, support, honor, and advocate for all sacred portals.

Recent review

She gave me a wonderful support having my first baby Unmedicate and helping me giving advices and support after delivery.

- Evelyn C.

Gina Benson

Roseville, California

5.0 (3 reviews)

Gina Benson

3 years of experience
Accepts insurance

I am a Certified VBAC Doula, trained to serve as a birth and postpartum doula, and offer bereavement doula services for those experiencing pregnancy or infant loss. A successful VBA2C using Hypnobabies in 2011 ignited my enduring passion for supporting and achieving optimal birthing experiences and sharing information about pregnancy and birth to advocate for better perinatal and newborn health outcomes. I’m the owner of Atala Doula Services, serving the Sacramento region and surrounding counties of northern California. Having spent most of my adult working life as a technical writer, which involves gathering information from subject matter experts and creating written resources that even non-technical people can easily understand and follow, I realized the work was not as rewarding or fulfilling as I wish it would be. So, I embarked on some introspection to evaluate my personality, my strengths, what I enjoyed about my prior work, and what I most want to do in the future…be a source of support and empowerment for others.

Recent review

Hire Gina if you're looking for a positive birth experience! I was the first of my friends to have a Doula and wasn't quite sure what to expect. It ended up being one of the best decisions involving my pregnancy/delivery because she was so supportive and valuable every step of the way. Gina helped me prepare for giving birth by meeting with me and discussing my fears about labor, how to best support me, strategies for a smooth labor, etc. She was on-call for me and met my family and I at the hospital immediately when we called her (at midnight) when I went into labor. Gina was so professional with the hospital staff and my family. She provided strategies and aid to keep me comfortable throughout labor and helped me understand what was happening and what to expect next. Yes there were nurses to help, but they had other patients requiring their care and Gina was a constant, knowledgeable, and calm presence. Gina was also extremely helpful during the delivery and did not leave my side afterward until she knew that I was stable and moving to the postpartum room to rest. She's been so supportive during these postpartum weeks and I'm so grateful to her! While Gina's support was a service that I paid for, she has genuinely felt like family throughout this experience. She went so above and beyond for me and my baby and made our experience a special one.

- Katherine Clark

Rebecca Gensch

Rocklin, California

Rebecca Gensch

7 years of experience
Accepts insurance

Hi, I’m Becca. As a passionate birth worker, I've dedicated my life to empowering and supporting families through the transformative journey of pregnancy, birth, and postpartum. Inspired by Ina May Gaskin's profound words, I firmly believe that the birthing experience shapes one's emotions, mind, body, and spirit. My journey began with doula work in 2019, where I've had the privilege of witnessing strong mothers bring forth life. In the sacred space of postpartum, I've supported families through various challenges, from colic to postpartum mental health. In July 2020, my path took a new turn as I completed my Midwifery Assistant training, followed by blindly applying to the National College of Midwifery. Guided by local midwives, I'm on a transformative journey to becoming the best version of myself in the field. Over time, my business has grown, and I now lead an incredible team of passionate doulas. Our village is committed to supporting families without imposing our beliefs. We understand the uniqueness of each family and strive to empower you to make choices that resonate with your intuition and values. If you're seeking support during your journey, trust your intuition. Our team is here to be a part of your village, offering guidance and love. As the leader of this wonderful team, I ensure that each doula shares our philosophy: to help you feel empowered and ready for parenthood, without pushing any preconceived agenda. We're here to walk alongside you, embracing your individual path to parenthood.

Crystal Franco

Fairfield, California

5.0 (1 review)

Crystal Franco

5 years of experience

Hi! I’m Crystal! I am a birth and postpartum doula in Solano County. I’m the eldest daughter of Mexican Immigrant parents. My birthwork practice is rooted in remembering and reclaiming ancestral wisdom and indigenous traditions. My parenthood journey opened my eyes to the ways our society has failed mothers and birthers which lead me to this work! I believe birthwork is revolutionary and my role is to show radical love and support for birthing people. I believe in informed consent and I do not shy away from advocacy! I support birthing people and their choices and I see it as my job to ensure you have the education, resources , as well as the empowerment to advocate for yourself and your baby. Birth and postpartum are team sports! Along with supporting the birthing person I also specialize in facilitating support from partners, families, and friends. Please check out my website for all of my offerings! Hola, soy Crystal! Soy una comadrona en el Condado de Solano. Soy la hija mayor de padres inmigrantes mexicanos. Mi práctica de parto se basa en recordar y reclamar la sabiduría ancestral y las tradiciones indígenas. Mi experiencia como madre me abrió los ojos a las formas en que nuestra sociedad les ha fallado a las madres y a quienes dan a luz, ¡lo que me llevó a este trabajo! Creo que el parto es revolucionario y mi trabajo es mostrar amor y apoyo radicales a las personas que dan a luz. Creo en el consentimiento informado y no rehúyo la defensa. Apoyo a las personas que dan a luz y sus decisiones, y considero que es mi trabajo asegurar que tengas la educación, los recursos y el empoderamiento para defenderte a ti misma y a tu bebé. ¡El parto y el posparto son deportes de equipo! Además de apoyar a la persona que da a luz, también me especializo en facilitar el apoyo de parejas, familias y amigos. ¡Visita mi sitio web para ver todas mis ofertas!

Recent review

I had such a wonderful experience having Crystal as my doula. She provided me with resources, tips, advice on how to prepare for my upcoming birthing experience. She was there with me the whole time I was in the hospital, and she helped ensure that I was as comfortable as possible during my labor. She did a great job in advocating my needs and birth plan to the hospital staff as well. I don't know what I would have done not having her as part of my support system. I highly recommend her!

- Elizabeth G.

Ashley Cresap

Yuba City, California

5.0 (1 review)

Ashley Cresap

2 years of experience

Hi, my name is Ashley. I was raised in the small town of Colusa, California. My husband and I welcomed our beautiful daughter in 2024. I am very passionate about everything relating to pregnancy, birth, and postpartum. I Believe that every mother should have the birth that they desire. Whether that be at a hospital, birth center and in the comfort of your own home, I want to help guide you, and support you in all of your decisions during this transformative time. I would love to connect, and would be honored to walk alongside you and your family during this sacred journey.

Recent review

I recently had the opportunity to work with Ashley Cresap for birth education, and I can't speak highly enough about the experience. From the very beginning, it was clear how deeply knowledgeable and passionate she is about childbirth education. What stood out to me the most was her ability to make complex and sometimes overwhelming topics feel accessible and empowering. She guided me through every stage-Pregnancy, labor, birth, and even postpartum-with clarity, compassion, and professionalism. Thanks to her support, I feel much more confident and prepared for my journey ahead. She created a safe and welcoming space for learning, and I never felt judged for asking questions or expressing concerns. If you're looking for someone who combines expert knowledge with genuine care, I highly recommend Ashley! It's a decision you won't regret!

- America Z.

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