Find a Sleep Coach Near Me in Woodland, CA

My name is Caroline Morris, and I am the founder of Sleep4Littles, a pediatric sleep consulting business helping parents of babies and toddlers teach their children how to fall asleep and stay asleep independently. I received my certification through the Center for Pediatric Sleep Management and am a mommy of a 2.5 year-old girl, and a 8 month old boy. I currently live in the Bay Area (California.) Sleep training both of my kids at a young age was life changing and they are both still wonderful sleepers today. I want to help other sleep-deprived parents get their lives back while also teaching their children a skill critical to their health and development. I approach sleep struggles with a well-rounded gentle approach and am here to help your family!. Book a sleep assessment call today to determine if we would be a good fit!

At Gracious Bay Area Doulas, we believe every mother deserves to be supported with compassion, dignity, and grace during the postpartum journey. Guided by our commitment to providing caring hands and faithful hearts, we partner with families as they navigate the beautiful and often challenging transition into parenthood. Led by a Certified Postpartum Doula with a professional background in Pharmacy and Health Care Administration, our practice combines healthcare knowledge with practical, hands-on support to help families welcome and care for their new baby with confidence. We recognize that the postpartum period is a critical time for healing, adjustment, and bonding, and our goal is to help families feel informed, supported, and empowered every step of the way. Faith, compassion, and service are at the heart of everything we do. While honoring families from all backgrounds, we strive to reflect grace, integrity, patience, and genuine care in every interaction. At Gracious Bay Area Doulas, it is our privilege to walk alongside families during one of life's most meaningful journeys, helping mothers heal, families thrive, and new beginnings flourish.

Hello and welcome! My name is Maria, and I am a postpartum night doula with a background in emergency medicine. With over 10 years of nanny experience and the last two years focused exclusively on overnight postpartum care, my primary goal is to help families thrive rather than just survive this period. I specialize in establishing baby schedules, sleep training, and supporting families through the initial transition home. My background includes extensive experience with twins and various feeding methods, and I am a certified infant feeding educator. Prior to my work as a doula, I served for six years as an EMT in San Francisco, which included conducting NICU transports for premature babies. This experience allows me to remain calm and effective under pressure. As a member of the LGBTQIA+ community, I am dedicated to providing unbiased, compassionate, and inclusive care to every kind of family. I hold certifications in Postpartum Infant Care, Infant Feeding Education, CPR, and First Aid. When I am not working, I enjoy powerlifting, singing, and working on jigsaw puzzles. I truly love the work I do and look forward to the possibility of supporting your family.

Susi Galloso is a dedicated and skilled professional with a passion for supporting individuals and families during the transformative journey of childbirth and early parenthood. With a wealth of experience and expertise, she has been serving as a birth doula since 2010, a massage therapist since 2009, and an infant massage educator since 2014. In her role as a birth doula, Susi provides invaluable emotional, physical, and informational support to expectant mothers and their partners throughout the labor and delivery process. Drawing on her extensive knowledge of birthing techniques, relaxation methods, and comfort measures, she helps ease the anxieties and discomforts associated with labor, fostering a calm and empowering environment for the birthing individual. Her compassionate and empathetic nature allows her to connect deeply with her clients, understanding their unique needs and preferences to tailor her support accordingly. As a massage therapist, Susi possesses a strong foundation in anatomy, physiology, and various massage techniques. Since 2009, she has been utilizing her expertise to offer therapeutic massages that aid in relieving tension, promoting relaxation, and enhancing overall well-being. Her massages are not only a source of physical relief but also an opportunity for her clients to rejuvenate their minds and bodies, fostering a sense of balance and harmony. Additionally, Susi is a certified infant massage educator, demonstrating her commitment to nurturing the bond between parents and their infants. Utilizing her extensive knowledge of infant development and touch therapy techniques, she educates parents on the benefits of infant massage. Through guided instruction, she empowers parents to utilize gentle massage techniques that can aid in soothing and relaxing their babies, improving sleep patterns, and promoting healthy growth and development. Susi's combined expertise as a birth doula, massage therapist, and infant massage educator showcases her holistic approach to supporting individuals and families during crucial life stages. Her dedication to enhancing the well-being of her clients, coupled with her compassionate and nurturing nature, make her an invaluable resource for those seeking expert guidance and support on their journey to parenthood and beyond.

I am a certified birth doula with over four years of experience supporting families through pregnancy, birth, and early parenthood. I hold official certification as a Birth and Postpartum Doula. I am approved to accept Medi-Cal insurance. You may also want to check with your insurance provider about possible reimbursement for doula services. Beyond my doula expertise, I am certified in First Aid, CPR (infant, child, and adult), HIPAA compliance, and other essential health and safety practices.-so you can feel confident you’re in caring, capable hands. As a doula, I am deeply passionate about guiding families as they welcome their babies in a healthy, safe, and peaceful environment. My goal is to help your family experience a positive and empowering birth. Above all, I want you to feel educated, secure, and confident throughout your journey. I view birth as a natural, physiological process, and with the right support and information, it can be a truly transformative and uplifting experience. For general questions, please visit our website or send me a text! I’d love to connect to see how I can best support your growing family. image.png

I was born into a family where birth was celebrated, honored, normalized and as kids we were invited into birth spaces by our elders. This I believe initiated my love and trust of birth, of birth givers and their babies, too. Eventually I had my own babies and experienced for myself how potent this time is and how it transformed me to my core. How it has influenced who I am, my health and my spirit in all ways, on all levels. My life's work has always been rooted in caring for families. First I worked as a project specialist to create and develop state-wide, quality child care for low income and working families, then later, a homeschool teacher and a nanny. Currently I am a full time Mama, a Pre/Postnatal Yoga Teacher, a Birth Educator and an Ayurvedic Postpartum Care Giver. I am passionate about working with pregnant and postpartum families and about the practice of yoga. I joined my two passions to create BellyFull Birth.

I accept Patients on Medi-Cal and other qualified insurances. Please send a message and I will you more information on how to apply. I would love to be a apart of your journey. Here are services I offer: - Pregnancy education - Nervous System regulation - Birth Plan Preparation - Reiki - Massage Therapy - Belly Binding - Meal Prepping - Placenta Encapsulation - Nutrition & Wellness education - Partner Education - Sacred Approach to motherhood

I believe every birthing person should have the right to a trauma free birth experience, where their beliefs, values and goals are heard and respected. Birthing bodies are powerful. My goal as a doula is to remind you of the power you hold. I have worked in the medical field for 13 years as a Certified Medical Assistant, Lead Medical Assistant Instructor, recently completed my Bachelor of Science in Healthcare Administration and gained Certification as a Birth and Postpartum Doula. I am a very motivated and determined person. As a dedicated mother and proud African American woman, my heart is deeply rooted in the wellbeing of our community. The glaring disparities in maternal health that disproportionately affect women of color are not just statistics to me; they are urgent calls to action that resonate with my own experiences and those of my loved ones. I am committed to leveraging my knowledge, resources, and voice to initiate and support sustainable changes within the healthcare system. My goal is to ensure that equitable, high-quality maternal care is not a privilege, but a standard afforded to all mothers, regardless of their socioeconomic status. Through community outreach, advocacy, and education, I strive to contribute to a world where maternal mortality in underserved communities is not a grim expectation but a rare exception. My mission is to fight for a future where every mother’s life is given the value it unequivocally deserves.

After retiring from a long career of working with children and families, I became a professional doula. I wanted to support and nurture birthing persons during this sacred time of their lives. I wanted to offer sacred holistic services to them, youth, and communities by partnering with them as they learn more about holistic reproductive wellness. I also wanted to educate them about the importance of preventive reproductive health care, maternal health justice, trauma-informed quality childcare, equity and advocacy, childbirth education and basic lactation support through coaching, training, and mentoring not only birthing persons but the community and new doulas. So, I immersed and dedicated myself to learning all that I could about how to support in this way. ​ I am the mother of two amazing adult sons and oftentimes reflect on my birthing experiences. They were both very different births but what helped me survive was the birthing team I chose and the village around me when I returned home and encourage those, I serve to embrace their community and build their village. ​ I am also a Childbirth Educator, an author, singer/songwriter, a Master of Ceremony and a speaker. I am a birth justice advocate that believes birth work is justice work and there is no way to separate one from the other!

Hello my name is Samantha and I am a queer doula looking to support queer and BIPOC families in the Sacramento area. I’ve been a nanny for over a decade and decided to make the switch to birth work at the beginning of 2024. I started my training in March and have been working solely in postpartum but plan to also offer fertility and birth support in the near future. Looking forward to connecting and bringing you support!

Hello! I’m Kerynn, and I’m a Certified Birth and Postpartum doula serving the greater Sacramento area. I became a doula in 2019 after the birth of my son, and soon I realized how passionate I am about supporting families through pregnancy, birth, postpartum, and parenthood. Often we have a lack of community, and the village everyone talks about doesn’t exist for many. Doulas help, and I’m honored to support new families during such an important time.

Hello everyone! I am Claire and I am a Certified Sleep Consultant located in Sacramento, CA. I typically work with families who are ready to start an attachment based holistic sleep training method but unsure on exactly how to reach their sleep goals without leaving their children to cry it out. The way we do this is through my preferred two week consultation or deluxe three week consultation. Let me talk you through them so you can get a better idea of what it would look like to work together!

Greetings! I'm Jamie, I'm a doula and lactation counselor. My primary focus is postpartum care and I'm passionate about helping new mothers during this special phase, often referred to as the 4th trimester. As a certified lactation counselor, supporting women in achieving their breastfeeding goals is my focus, and I want all new mothers to feel the support they need, both mentally and physically. I provide a range of services, including overnight care for newborns, lactation support, and a wealth of information on birth, postpartum, breastfeeding and pregnancy and I'm proud to have owned Holistic Innovations LLC for the past 5 years. My mission is to empower parents with knowledge as they navigate the transformative experience of birth, pregnancy, breastfeeding and the postpartum stage.

Hello, my name is Michi Arguedas and I am a certified full spectrum doula and traditional postpartum healing practitioner. I offer prenatal education, labor & birth support, post birth/ post loss healing care, and virtual consulting services. I seek to foster a safe and welcoming environment for our future generations and for the birthing people and families helping to cultivate new life. As a birthing person, you carry the instinctual wisdom and ability to have an empowering and healing birth and postpartum experience, and I am here to contribute grounding, consistent, and nurturing care that supports you in that process. I specialize in (but am not limited to) supporting families who identify as queer, trans, multi-cultural, mixed-race, immigrant, single parent, and/or polyamorous.

Hi there! My name is Morgan and I am a birth and postpartum doula in Sacramento, CA. I am currently working towards my Maternal Support Practitioner certification through Bebo Mia. I’ve always been fascinated by birth, but after experiencing an unplanned cesarean with my first son, then achieving a VBAC with my second son, my fascination transformed into a passion. Everyone’s birth is different and unpredictable. My dream, in the chaos and beauty of birth, is to make sure all birthers feel safe, supported, and nurtured, both during labor and in the postpartum period. Being there to support one of the most transformational and emotional moments of life is truly such an honor. As I’m working towards my certification and need a specific amount of hours/births attended in order to reach that goal, I’m more than happy to work with sliding scale. Currently, I am unable to accept insurance but hope to in the future! When I’m not absorbing everything I can about pregnancy, birth, and beyond, you can usually find me trying to sneak in a few chapters of a romantasy novel, playing monster trucks with my boys, or laughing with loved ones.

Compassionate and knowledgeable Certified Full Spectrum Doula with a commitment to supporting individuals and families through various reproductive experiences. Trained to assist with a wide range of services, including pregnancy, labor, postpartum care, and reproductive health choices such as abortion and miscarriage. Adept at providing emotional, physical, and informational support while creating a safe, empowering environment for clients. Passionate about advocating for informed decision-making and culturally competent care.

Gentle & nurturing support for families to ease the transition through the postpartum period.

Hello, my name is Jamie and I am a Certified Birth Doula in Sacramento, CA! I am also earning my certification as a postpartum doula, lactation consulting and more. I first developed a passion for the Mother's experience when I was in graduate school. I have my Masters in Holistic Psychology with an emphasis in Somatics (soma = body). My thesis project focused on the initial phase of postpartum and the support that Mothers needed and deserved. As a result of that project, I have started The Mother's Temple - a developing programed that is aimed at allowing Mothers the space for an evolving identity of both Individual Self and Mother Self. In addition to a deep passion for the Mother's experience and a foundation in mind-body wellness, I have more than nine years of active childcare experience. I have nannied children 0-10 and have worked as an emotional regulations educator for children 4-11. As your doula, my goal is to make every part of your birth-parenthood journey as grounded and comforting as possible. Whether we meet during your pregnancy or in the midst of your postpartum journey; together we will create a plan that best suits you and your family.

I am a 25 year old mother of two, and my journey into becoming a doula is deeply rooted in my own birth experiences. I’ve had both a hospital birth and two unassisted, natural home births, which gave me a well-rounded perspective on how powerful and capable women are when they feel supported, safe, and heard. During my first birth in a hospital setting, I found myself having to advocate strongly for my own choices, which opened my eyes to how essential it is for mothers to have someone in their corner. What led me to this work is my belief that mothers deserve to be at the center of their birth experience. While the focus often shifts to the baby, a mother’s physical, emotional, and mental well being is just as important especially during and after delivery. Birth environments, particularly hospitals, can sometimes feel chaotic or overwhelming, but with the right support and advocacy, they can also be calm, respectful, and empowering spaces. I understand that while many women desire home births, not all have that option, especially in higher risk situations. As a doula, my role is to help create a peaceful, supportive atmosphere wherever birth takes place, while ensuring that each mother’s voice is heard, respected, and honored throughout her journey.

Hi, I’m Emma—founder of Solstice Birth Co, and a birth worker with over a decade of experience supporting families through pregnancy, birth, and the postpartum period. My journey into this work began in a deeply personal way—witnessing birth as a child, I was struck by how powerful, raw, and transformative it was. That early experience stayed with me and ultimately led me down the path of midwifery. Years later, I went on to have my own home birth with my daughter in 2009—an experience that further rooted my belief in the body’s innate wisdom and the importance of feeling safe, supported, and truly seen during birth. I went on to train as a traditionally trained midwife (CPM, LM), working hands-on with families across California and building a strong clinical and intuitive foundation in the midwifery model of care—one that honors pregnancy and birth as physiologic, sacred, and deeply human experiences. At this time, I am no longer offering home birth midwifery care. Instead, I’ve shifted into a more integrative and supportive role—one that allows me to walk alongside women and families in a deeply personalized way through Solstice Birth Co.