Find a Sleep Coach Near Me in Centennial, CO

San Antonio, TX-based birth doula from Texas Travel Doula in Seattle, WA Trauma-informed, culturally rooted care Supporting physiological birth & informed choice Wife + adoptive mama 🤍 Now booking 2027 births

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified Birth and Postpartum doula dedicated to providing compassionate, personalized care to families throughout their birthing journey. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 100 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes&Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. When helping families get acclimated at home in the first few weeks, my focus is on ensuring that my clients get off on the right foot. I prioritize guiding both parents and baby through the new life they are adjusting to, helping build structure and workflows that work for each individual family. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Hi! I'm Farrell Kelly, a certified Birth and Postpartum Doula serving families in the south Denver metro area. As a mother of four and grandmother of two, I bring both professional training and real lived experience to every family I support. I provide continuous labor support, comfort measures, and a calm steady presence during birth, as well as overnight postpartum care to help your family settle in and rest during those early newborn days. I believe every family deserves to feel supported, informed, and cared for — and I show up fully for every one of them. Serving Lone Tree, Highlands Ranch, Parker, Castle Pines, Castle Rock, Littleton, Englewood, Centennial, and the DTC. Free consultations available — I'd love to connect!

Most doulas provide support. I provide something more. I offer a specialist-level guide for the most significant transition of your life. I bring together birth expertise, nervous system-informed coaching, and deep newborn and postpartum knowledge to support women who want to feel genuinely prepared, not just accompanied. My clients don't want a hand to hold... they want someone who can think ahead of their care team, help them navigate decisions with confidence, and be a steady, knowledgeable presence from pregnancy through the fourth trimester. Based in Littleton, I serve the greater Denver metro area with comprehensive birth and postpartum support — and a philosophy rooted in the whole you: your body, your mind, and your specific vision for this season of life. If you're the kind of person who invests in your health and does the work, we're probably a great fit.

Hi, I’m Emma — a DONA certified birth doula with a deep love for supporting families through one of life’s most sacred transitions. I bring a background in integrative care, earning my Bachelor of Science with a focus on women’s health and I am Gilligan’s Guide certified. I’ve also received my wellness coaching certificate, which allows me to support families with a whole-body approach. My work weaves together evidence-based support with modalities like meditation, grounding, breathwork, nutrition, and gentle energy work. I’m here to support you in feeling informed, confident, and connected to your body throughout your birthing experience.

We are a first class network of highly educated, experienced, and emotionally intelligent providers who offer an elevated level of professionalism in every home. At Baby Love, we hold ourselves and our caregivers to a higher standard. We believe families deserve not only exceptional care, but also education, transparency, and ethical hiring practices. We guide families through what it truly means to hire an in-home caregiver legally and responsibly, and the most sought after newborn specialists choose to work exclusively with us. We intentionally limit placements to just 1–3 families per month, allowing us to deliver a highly personalized, concierge-level experience. With many of our top newborn specialists booking up to nine months in advance, our process is designed for families who value preparation, discretion, and excellence.

I have been a postpartum doula for 7 years and before that I was a newborn nanny for another 7 years. I am a certified lactation counselor and have birth doula experience. I also teach childbirth education classes.

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

I am a Postpartum Doula and Sleep Consultant with over 15 years of experience. I am passionate about helping families learn about different ways they can help their little ones get a good nights sleep. I offer newborn sleep shaping for the 0-3 month age range and gentle sleep training for the 4 month to 2 year old age group.

I'm Sam, long time birth nerd ➡️ new Catholic / Christian doula in beautiful Colorado Springs, Colorado. I support families in Colorado Springs, Denver, Pueblo and the surrounding areas. I'm Madriella Certified and I'm working on my DONA international certification right now. I'm excited to support families of all shapes and sizes through this incredible (and sometimes spooky) phase of life ❤️‍🔥 About me: I'm a Catholic convert circa 2022 and I had my first baby, lil Gwen in February 2025 💞 My hobbies include being an absolute homebody, crocheting and reading, gaming with my husband, saving all my money until I'm blessed enough to venture out into the world. (Most recently, Japan in 2023 🌎) My mission is to be a steadfast advocate for women, ensuring they know they are not alone on this incredible journey. Together, we can navigate the joys and challenges of childbirth, guided by love, faith, and an unwavering belief in each mother’s unique capabilities.

**Bringing Peace, Serenity, & Calm from Preconception Through Pregnancy, Birth & Recovery** Hi, I’m Crystal, a holistic doula, perinatal massage therapist, educator, and guide supporting individuals and families through fertility, pregnancy, birth, and recovery. With over a decade of experience, I offer whole-person care that helps you feel calm, informed, deeply cared for, and confident in the choices you make along the way. I believe these experiences are about more than reaching the next milestone. Whether you're preparing for pregnancy, navigating fertility or infertility, growing your family, preparing for birth, or recovering from pregnancy, your body, mind, and emotional well-being deserve thoughtful support through the transition. My approach brings together bodywork, education, doula care, and personalized guidance to meet you where you are. Some clients come to me for physical relief or support preparing their bodies for what's ahead. Others need help sorting through information, understanding their options, preparing for birth or parenthood, or simply having a calm, knowledgeable person beside them while plans change. There isn't one "right" way to move through fertility, pregnancy, birth, or recovery. My role isn't to fit you into a philosophy or tell you what you should choose. It's to help you understand your options, honor your values, care for your body, and create more peace in whatever season you're navigating. *Because peace of mind comes from understanding your options, not being told what to do.*

I served in the Army as a medic and worked as a civilian ski patroller for many years before starting my own family. I have a long-standing love for fitness, travel and the outdoors. Aside from a passion for helping families in their birth and postpartum journeys, I strive to make a difference in my community. I am the proud wife of a soldier, and I am a mother. I have a little boy, twin girls and a pup. My pregnancy and births led me to be passionate about closing the gap in modern healthcare and putting the power of birth back into the hands of parents. My experience with obstetrics left a lot to be desired. Hiring a doula for the birth of my twins was a life altering (and lifesaving) experience. I want to be there to empower you, advocate for you, and support you and your decisions in every way to give you the best possible birth experience. Postpartum is a sacred time, hiring a postpartum doula can ensure you enjoy the time and recover with ease in a supported setting. While working with me, you will find yourself in an empathetic and compassionate environment. I look forward to serving you and being a part of a most special time in your life as a parent. I have taken additional courses in military culture, peri and postnatal mood disorders, lactation language, pregnancy discrimination, Spinning Babies Breach for Practitioners, and causes and consequences of childbirth-related PTSD.

Hi, I’m Bria, the doula behind Anthea Doula Care. I support families as they prepare for one of life’s most powerful transitions! My goal is to help you and your partner feel informed, calm, and deeply supported throughout pregnancy, labor, and early postpartum. I believe everyone should feel like someone is in their corner. I will be there just for you, no one else. I have been interested in becoming a doula for a long time. Since high school, I thought about becoming a midwife, however my life did not go in that direction. I met my husband, Dennis, in 2011. He was in the military, and we moved around often. After having kids of my own in 2020, I knew I wanted to be a birth worker. I, personally, had a hard time adjusting to becoming a mom and I would love to support anyone going through this journey. I did not have a doula for either of my births, but I could have used one. My first birth experience was fast and I thought I knew what to expect, I did not! It was a shock, and I needed someone who knew what was happening and what was a normal part of labor. I needed someone to tell me to relax and exhale. My second birth was also fast, but my breathing was under control and it made the biggest difference. I will be there with you through it all and we’ll exhale, together.

Hi, I’m Kylie — the heart behind Whole Spectrum Doula Care. I’m a mother of five, and my own journey through pregnancy, birth, postpartum, and loss has deeply shaped the way I care for families. After experiencing the stillbirth of my daughter in 2021, I developed an even stronger passion for supporting parents through every stage of their journey with compassion, understanding, and evidence-based care. I believe every family deserves to feel heard, respected, and fully supported as they navigate pregnancy, birth, postpartum, and everything in between. At Whole Spectrum Doula Care, my goal is to provide calm, personalized, judgment-free support tailored to your unique needs and preferences. Whether you’re planning an unmedicated birth, epidural, cesarean, VBAC, or simply wanting extra guidance during postpartum, I am here to walk alongside you every step of the way. I strive to create a safe space where families feel empowered, informed, and cared for — emotionally, physically, and mentally. My hope is that every client feels seen, supported, and confident throughout their experience.

Hi All! I am Cheryl Small, a Birth & Postpartum Doula and Childbirth Educator serving families in northern Colorado. Three decades ago I had my first baby via cesarean and my next three babies were born naturally at home attended by midwives, which was a decision that changed the course of my life. I am passionate about all things natural health and believe the body has the ability to perform beyond what our minds can comprehend. This includes physiological birth. The body knows what to do. Does that mean every birth goes accordingly? Not always. But I have found the biggest obstacle is not the body, but the mind, so when prepared with education, tools, support and informed decision making, the chances of obtaining your desired birth are greater. I have supported over 60 births in the last 2.5 years at home, in birthing centers and hospitals and would love to walk alongside you through pregnancy, labor, delivery and ALL things postpartum. It's vital to not forget the fourth trimester which is when baby comes home and families may need the most support. In my free time, I am often seeking out a new hiking trail in the mountains.

We are passionate, positive birth enthusiasts. ​At Calm Birth Collective, we are deeply passionate about providing compassionate doula support and comprehensive childbirth education to families in the Denver area. We believe that every birthing experience should be empowering and informed, helping parents feel confident and connected during this transformative journey. ​Our dedicated team of five is committed to fostering a nurturing environment that celebrates the unique needs of each family, ensuring a calm and positive birth experience. Together, we create a supportive community that honors the beauty of childbirth.

Hi, I'm Michaela True, owner of Foreknown Birth Services! I'm a Christian birth, postpartum doula, and childbirth educator! I'm also in the process of getting my birth photography certification. I believe that birth is natural, instinctive, and the female body is equipped with everything it needs to accomplish a healthy delivery. Coming from a background in women's ministry I see birth as a life changing and spiritual event, one that has the potential to change your life and grow you deeper in your relationship with God. My goal as your doula is to support you and your choices informationally, physically, and spiritually. It would be an honor to serve you during pregnancy, birth, or postpartum!

Hello everyone, my name is Jenn. I'm a certified birth and postpartum doula serving the Denver metro area. I have always been drawn to birth work and I've chosen to practice as a doula because I believe every person deserves to feel heard, respected, and prepared throughout their birthing journey, regardless of what life path you're on. I'm committed to empowering you to advocate for yourself and your baby, encourage you to attain the birthing experience you want and be there every step of the way to empathize and validate your emotional journey.

I am a mom of three who has been a professional nanny for over 20 years. I specialize in night, nanny, care, newborn care and sleep training. I typically work with families from birth through four months. I am available to work with families 2 to 3 nights per week. With flexibility on which nights.