Find a Sleep Coach Near Me in Hamden, CT

Hi! My name is Yasmina. As a DONA-certified Birth Doula based in Greenwich, CT, I offer my clients evidence-based and curated support before, during, and after labor. From helping you make your birth plan that ensures you communicate your cultural, medical, and personal preferences to your care provider during labor, to working you through breathwork during those tough contractions, my aim is to make my clients' births special, sacred times that reflect their values and unique personalities. I am also trained in Spinning Babies techniques, lactation support, and Baby and Child First Aid. I offer my clients a very hands-on approach to birth support. I take my job as a birth doula very seriously and give my all to every birth I attend - emotionally and physically.

I am a birth and postpartum doula certified through DONA International and mother of three!

Hello My name is Ellen and I am a birth and postpartum doula. I offer non-medical support to new and seasonal families before, during, and after pregnancy. I believe that everyone has the right to make their own decisions empowered by knowledge, without judgment. I am passionate about helping families to thrive during the most beautiful and challenging phase of our lives: parenthood. ​ Some fun facts about me: I was born and raised in Brazil, currently living in Hopewell Junction/NY. My husband, Miguel, is Portuguese and we met during a ski trip in Vermont. We have a beautiful daughter who is 3 years old. The sweetest girl ever! I have a stepson who is (somehow) almost 13 years old. I love CrossFit and have been practicing it for 8 years. Except during 2020 - Wonder why?! And during my pregnancy. It was rough. I am a huge fan of How I Met Your Mother and constantly use their quotes for important moments in my life. I serve Westchester, Putnam, Dutchess, and some Connecticut areas.

I am an experienced Newborn Care Specialist dedicated to supporting families during the newborn stage. I specialize in providing full-time overnight care for singletons, twins, and triplets, creating a calm, nurturing, and structured environment that helps both babies and parents rest peacefully. My approach combines attentive, hands-on care with gentle guidance, supporting healthy sleep routines, feeding schedules, and overall baby development. My philosophy is centered on compassion, consistency, and partnership. I believe every family and every baby is unique, so I tailor my care to meet each child’s needs while respecting parental preferences. My goal is to provide peace of mind to parents, knowing their baby is safe, comfortable, and cared for throughout the night. I take pride in fostering trust, open communication, and a supportive presence, ensuring families feel confident and well-rested during this important time.

Hello! My name is Sierra Wilson, and I’m a certified Newborn Care Specialist with over 8 years of infant experience supporting families during the earliest, most delicate stages of parenthood. I specialize in overnight newborn care, helping new parents get the rest they need while knowing their baby is in safe, nurturing hands. My approach combines evidence-based care with a calm, structured routine tailored to your baby’s unique needs. I believe in creating a peaceful environment, building healthy sleep habits, and empowering parents with the tools and confidence to thrive. Whether you need guidance as a first-time parent or an extra set of hands during a transition, I’m here to support your journey.

As a full-spectrum doula, I see birth as more than a physical event—it’s a transformative rite of passage. My care is rooted in mindfulness, education, and spiritual wisdom, creating space for clients to slow down, tune in, and trust their bodies. I support the whole person—mind, body, and spirit—through breathwork, affirmations, and grounded presence. Whether during pregnancy, labor, or postpartum, I help clients move through each phase with clarity and calm.

With years of experience and a deep commitment to exceptional newborn and postpartum care, I am a certified, fully insured, CPR and First Aid-certified, professional doula dedicated to providing an elevated level of support to growing families. It has been my privilege to serve countless families throughout my career, many of whom have welcomed me back for each of their children and graciously referred me to their family and friends. These enduring relationships are a reflection of the trust, consistency, and personalized care that define my practice. I believe that truly exceptional postpartum support extends far beyond newborn care. Every family deserves a calm, reassuring presence, thoughtful guidance, and the flexibility to adapt to their evolving needs. My approach is intuitive, discreet, and tailored to each family's unique routines, preferences, and parenting philosophy, allowing parents to recover, rest, and embrace this extraordinary season with confidence and peace of mind. My professional expertise is complemented by the invaluable perspective of raising four children of my own, including singletons and multiples born through both spontaneous vaginal deliveries and Cesarean birth. This combination of extensive hands-on experience and personal insight enables me to anticipate the needs of both parents and newborns with confidence, compassion, and exceptional attention to detail. Supporting families during this precious time is more than my profession—it is my calling. I consider it a true privilege to provide the highest standard of newborn and postpartum care, creating an environment where families feel nurtured, supported, and confident from the very beginning.

The Doula’s Garden is a perinatal education, prenatal, birth, and postpartum support resource company. Brianna Burton is an experienced prenatal support person, full spectrum doula, certified lactation counselor, and certified childbirth educator (DTI). Brianna lovingly walks alongside families, locally and internationally, during the critical period of transition: new parenthood. Brianna’s work aims to build the confidence of pregnant people, postpartum people and their support systems, help them navigate their options and make informed choices during the perinatal period. Clients are encouraged to dig deep and process their feelings surrounding new parenthood in order to make the best decisions for their family.

Hello, my name is Orlismar (Abby) and I am a certified Newborn Care Specialist and Postpartum Doula based in Long Island, New York. I have over 10 years of experience supporting families and caring for newborns, preemies, and twins. I focus on helping parents feel confident, rested, and supported during the early days of their baby’s life. I am CPR and first aid certified and always aim to create a calm and caring environment that fits each family’s unique needs. I speak both English and Spanish fluently, and I enjoy working with families from all backgrounds. In my free time, I love crocheting baby items and doing other creative crafts. It brings me a lot of joy to make things that are thoughtful and meaningful.

Hello! I am a graduate of Eyla Cuenca's Uncovering Birth's (www.uncoveringbirth.com) Mastercourse in doula training and birth education. I am eager to support expecting mothers. I believe that having an empowered birth experience will lead to a mindful and loving life for not only the mother, but her family and generations to come. I began LIFEVINE in 2012 and have been supporting families as a nanny, caregiver and business owner for years and look forward to this next phase of service reaching expecting mothers. I am currently in Rhode Island, but am available to travel to Connecticut, Massachusetts and New York.

I am a compassionate baby nurse dedicated to serving families in Westchester County, Dutchess County, New York City, and Connecticut. With over eight years of experience, I am a certified Newborn Care Specialist, a Postpartum Doula, and a Lactation Consultant. My specialty is in sleep training, starting from the earliest stages of life, ensuring families are well-equipped to transition back to work with their little ones on a consistent sleep schedule.

Hi, my name is Priya, and I am a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, Nutritionist, and the founder of Ashwariya Ayurveda. As a mother of three and a former Wall Street professional, I deeply understand the challenges of balancing a demanding career with the responsibilities of parenthood. While navigating life with a newborn and a young child, I discovered the importance of prioritizing my children’s rest, nourishment, and emotional well-being—while also taking care of myself as a mother. This transformative journey led me to pursue a career as a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, and Nutritionist, enabling me to guide other families in finding harmony during the beautiful yet demanding seasons of parenthood. My Expertise Includes: - Cultivating healthy sleep habits for children. - Supporting mothers in their pre- and postpartum recovery through Ayurvedic techniques, such as lactation support, belly binding, and self-care. - Providing empathetic care during the Sacred Window (the 4th trimester), helping mothers heal and families bond during this special time. - Offering nourishing meal plans to restore energy and balance for the entire family. I am passionate about empowering families to thrive by fostering strong emotional bonds and guiding parents to nurture themselves and their little ones with love and intention. Together, we can transform your parenting journey into one filled with rest, balance, and joy. I am here to support your unique parenting style wholeheartedly, help you realize your vision for your family, and empower moms to achieve their own potential and aspirations. To schedule a complimentary consultation, kindly send an email to : sweetsleepalchemy@gmail.com Certification(s): - Member of American Academy of Drugless Practitioners - Sleep Consultant - Newborn Sleep - Potty Training Consultant - Special Needs - Baby Sign Language Educator

20 years of Nanny experience and now a Certified Postpartum Doula. Im Insured and CPR Certified.

🌸 Meet Keyondrah “Kiki” Murphy Hi families! I’m Keyondrah, but everyone calls me Kiki — your trusted Newborn Care Specialist, Postpartum Doula, and Nanny dedicated to helping parents feel confident, rested, and supported through every stage of early parenthood. With years of hands-on experience caring for newborns, infants, and growing families, I bring a calm, nurturing presence and a deep understanding of both baby and parent needs. My goal is to make your postpartum journey smoother, whether that means overnight care so you can rest, gentle sleep shaping, or helping your home feel peaceful and organized again. As a CPR-certified professional and trained NCS, I’m confident in providing expert care rooted in compassion, structure, and attentiveness. Every family I work with receives customized support that blends evidence-based newborn care with the warmth of having a trusted friend by your side. ✨ When you work with me, you’re not just hiring help — you’re gaining a reliable partner who truly cares about your baby’s well-being and your peace of mind. Let’s make your transition into parenthood a beautiful one 💕

Hi my name is Tracy. I am a certified postpartum doula and I have the highest respect for the abilities of new parents to educate themselves, to make their own choices, and to nurture their babies. My role is to support and facilitate the birth and postpartum experience you desire and to help smooth the bumps in the road that can accompany this wonderful and unpredictable life event. I come to birth work from a nanny background ; I spent more than 15 years growing and learning.. I was privileged to witness two births that changed my life and showed me the immense value of experienced support for women and families in the perinatal period. I am in the process of completing my first Birth Doula training with CAPPA and have finished my Postpartum doula training. ​ As a life-long learner I was confident that I could adapt the wide variety of training available in this field to serve my clients and continually improve myself and my services. I am consistently described by clients as calm, compassionate, and gentle. I have a true heart for parents and babies and a passion for my role as a caregiver. I recognize the importance of the whole spectrum of the perinatal period and am available to assist families from pregnancy and birth through breastfeeding, parenting and beyond.

Hi! My name is Alyssa & I was called to postpartum work about 6 years ago when I had my first son. As a mom of two boys myself, I understand how important it is to have someone in your corner during those early weeks. I offer gentle guidance, emotional support, and hands-on newborn care in a relaxed, judgment-free way. Every family is different, and my approach is always personalized to meet your needs. Whether you’re looking for reassurance, rest, or practical help around the home, I’m here to help make the transition into parenthood feel a little softer and a lot more supported. As I like to say less tears for everyone involved - parents & babies.

My love for the birthing world started at a young age. I followed my dreams and became a Labor and Delivery nurse. I have been a nurse for 11 years (the 9 most recent years being on Labor and Delivery and post partum). I am a mom to 4 gorgeous children, each of who came into the world with their very own unique birthing story and feeding journey. Each one of my journeys has provided me the ability to educate and advocate for my patients and clients. My love for advocating, support, education and the birthing world led me to obtain my birth and postpartum doula certifications. I believe in customizing plans that meet each family's goals and needs! I'm excited to be considered a part of your journey! Now Accepting new clients with limited October 2025 Availability. Full availability November 2025-all of 2026. Serving Westchester, Rockland, Putnam, Dutchess, Orange and Ulster Counties in NY, Bergen County NJ and Fairfield CT and NYC

When you are navigating the postpartum season you deserve support from someone who genuinely understands what you are moving through. Not just professionally, but personally. My name is Bianca. I am a trained postpartum doula, herbalist, and mother based in Westchester County, NY. I came to doula work in response to the Black maternal health crisis because I believed mothers deserved more than they were typically being given. And when I became a mother myself in 2020 I understood that truth in a way no amount of training could have fully prepared me for. Our journey begins with a real conversation, not a checklist. Together we build a care plan shaped around your life, whether you need a few hours or ongoing support through the early weeks. When I show up, I am fully there, no rushing, no clock watching, just presence for the day you are actually having. As your confidence grows, I step back gently, always in your corner for as long as you need. If any of this resonated with you, I would love to connect and learn more about how I can support you during this tender season.

Hi, I’m Judith Riley- Williams a compassionate and dedicated doula committed to supporting families through pregnancy, birth, and the postpartum journey. My passion is providing emotional, physical, and educational support to mothers and their loved ones during one of life’s most special transitions. My goal is to create a safe, calm, and nurturing environment where both baby and parents can feel supported and confident as they welcome their little ones.

My name is Pamella Green I am a gentle, humble, and caring individual who practices kindness, patience, and compassion I am a newborn care provider, sleep specialist, and multiple and preemie specialist with over 30 years of experience in newborn care. I am fully vaccinated against Covid, Whooping cough, influenza, hepatitis and MMR. Additionally I have acquired certification in Pediatric CPR and First Aid from the American Heart Association. As a newborn care specialist, I provided vital personalized support in the comfort of their home. My passion lies in offering guidance and instruction to parents during the first few months of their baby's life.