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Hello everyone! My name is Parul, and I’m a Certified Birth and Postpartum Doula based in Chicago, Illinois. I’m originally from Mississippi and have called Chicago home since 2009. I’m also a proud mom to a 21-year-old son! My journey into doula work grew from my passion for holistic wellness, mental health, and the connection between mind, body, and soul. Before becoming a doula, I worked as a holistic practitioner specializing in mental wellness and food as medicine, and these passions continue to influence the way I support families today. I believe nourishment, education, emotional well-being, and feeling supported all play an important role in the pregnancy, birth, and postpartum experience. I especially enjoy supporting mothers who desire an unmedicated birth and helping them feel prepared, confident, and empowered through education, comfort measures, and holistic practices. I also love incorporating my knowledge of nutrition, Ayurveda, and mindfulness into my work with families. Outside of doula work, I love traveling, cooking, discovering new foods and cultures, and spending quality time with my friends and family. I’m a big believer in enjoying life’s experiences, continuing to learn, and always finding ways to grow both personally and professionally.

Your Soft Landing Into Postpartum ♡ The journey doesn’t end at birth. Neither should your care. Bringing a baby into the world is one of the most profound transformations you’ll ever experience. Your body, your identity, your relationships, and your entire world shift to make room for new life. It’s beautiful, tender, exhausting, and sometimes overwhelming. And you deserve to feel deeply supported through all of it. At Soft Landing Postpartum, we believe the fourth trimester deserves just as much intention, preparation, and care as pregnancy and birth. Soft Landing Postpartum is a postpartum doula agency serving Greater Sacramento and Sonoma County. Founded by a Licensed Midwife, our practice grew from a deep understanding of the physiological and emotional transformation that unfolds after birth, and a desire to fill the gap in care so many families experience during this vulnerable season. Our team of experienced postpartum doulas and newborn care specialists offers thoughtful, individualized care that blends evidence-based knowledge with the wisdom of traditional postpartum practices. How we care for you: * Overnight newborn care: Rest easy knowing your baby is in experienced, loving hands while you get the restorative sleep you need. * Daytime postpartum support: Nourishing meals, light household care, newborn education, emotional support, and space for you to rest and recover. * Lactation and feeding support: Compassionate, judgment-free guidance from experienced providers and IBCLCs. * Postpartum bodywork and recovery: Belly binding, gentle movement, breathwork, and somatic support to help you reconnect with your body. * Infant sleep support: Gentle, developmentally appropriate guidance as your family finds its rhythm. Whether you’re welcoming your first baby, growing your family, recovering from a cesarean, navigating a NICU transition, or simply longing for a little more rest, we meet you exactly where you are. We serve families throughout Greater Sacramento and Sonoma County, offering care that feels less like a service and more like the village you were always meant to have. Our hope is simple: that you feel rested, nourished, confident, and held as you settle into this new chapter. Because you deserve more than just getting through postpartum. You deserve to be cared for, too. We would be honored to be part of your village. Let’s create your soft landing. ♡ Schedule a complimentary discovery call to explore what support could look like for your family. www.softlandingpostpartum.com

I am a mother of five and have supported women on their motherhood journey since high school. I often feel that doula work chose me and not the other way around. Having attended over 150 deliveries as a professional DONA-trained doula, I have experience in various births and know the power this moment carries. I have pursued a unique area of study in anxiety and sensory sensitivity. Along with this, I have extensive experience in: *IVF journeys *VBAC *Mothers of Advanced Maternal Age *Hospital Deliveries *High Risk Delivery *Successful use of Epidural *Navigating home birth transfers *Mothers with sensory needs and/or need for mental health support I would love to set up a time to talk about how I may be able to help support you during your pregnancy and birth! Reach out today! https://www.circlebirth.com/

I wholeheartedly believe that compassionate, judgement-free support in birth, parenting, and life facilitates an empowered perinatal experience. I would be honored to be a part of your journey.