Find a Sleep Coach Near Me in Rochester, MN

My Name is Tona, and I am passionate about the sacred rhythms of pregnancy, birth, and postpartum. I have always been drawn to the path of supporting women and birth, and when the idea of a doula was introduced to me many years ago, I knew that it was my calling. There is nothing that lights me up more than being in the birth space with a woman and holding her through this beautiful, raw and powerful initiation. As your doula, I tend to you as a sister, a friend, a mother and a space holder. My mission is to hold you like the village would have held us all.

At My Love Grows, I believe that every family deserves to experience the transformative journey of pregnancy and birth with confidence, peace, and love. As a certified birth and postpartum doula, childbirth educator, and mother of four, I bring both professional expertise and personal experience to the care I provide. My approach is rooted in my faith in God and a deep commitment to empowering families through education and personalized support. Whether guiding parents through childbirth preparation or offering postpartum care, I help parents navigate their unique path with strength, understanding, and faith. I strive to create a nurturing environment that fosters trust and understanding, offering a holistic blend of emotional, physical, and educational support tailored to meet the unique needs of each family. My philosophy centers around the belief that education is the key to empowerment. I offer childbirth education, postpartum doula support, and photography services to guide families through the different stages of parenthood. By tapping into my training as a Body Ready Method® Pro and Evidence Based Birth® Professional Member, I help parents prepare not only for birth but also for the transition into life with a newborn. My goal is to provide families with the tools they need to make informed decisions, trust their instincts, and embrace the power within themselves as they welcome their little one into the world.

Are you looking for a safe and experienced guide to accompany you throughout your parenting journey? I am an experienced natural women's health educator, childbirth educator, certified birth and postpartum doula, certified Baby Signs instructor and Certified Breastfeeding Counselor who believes in giving you the information you need to make informed choices that are right for you and your growing family. While I support natural choices, I understand that circumstances sometimes require adjustments to our hopes and plans and I can give you practical information to guide you as you make these difficult decisions. As a certified perinatal loss doula trained in Psychological First Aid, I am prepared to help families in challenging and unexpected situations as well. The mission of my nonprofit is to "accompany families through the joys and sorrows of birth and parenting."

Hi there. My name is Cailee, and I'm a trained full-spectrum doula offering support through fertility, birth, and postpartum. I've had the honor of aiding in births personally along with assisting through TTC, and postpartum. l'm also a mother of two-both born via C-section. I often reflect on how different my experiences might have been if I had the kind of support I now offer: someone to help carry the emotional and mental weight of labor, to advocate, hold space, and create calm. That's why I'm here-to help you feel comforted, informed, strong and free in your birth experience; whatever that may look like. Whether your birth is vaginal or cesarean, medicated or unmedicated, at home or in the hospital—I support ALL kinds of births with compassion and care. I'm also educated in fertility awareness and can guide you during the trying-to-conceive journey, offering both emotional and educational support. Let’s not forget about postpartum! I’ve got your back in whatever way you need🤍 I'm deeply passionate about all things birth and absolutely honored to help individuals and families meet their baby with confidence and peace. If you're looking for someone to walk alongside you-through the mess, magic, and everything in between-l've got you!

Hi! I am currently a graduate student at Stout. I currently work at a daycare in Eau Claire where I work with children 0-5 years old. I subbed in the Altoona and Eau Claire school district for 2 years. I enjoy working with children and making memories with them.

Hey there, I'm Laura (often known by toddlers as Lowa, Yowa, Yoya, Lolie, Wawa, Wora, or Lala). I’ve supported hundreds of people at various stages of their pregnancy, labor, postpartum, and/or parenting journeys and spent many long, beautiful days and nights caring for little ones as early as their first day. I've seen the blissful joy, the belly laughs, the overwhelming heartbreak, the confusion and indecision, the long sleepless nights, and the uncontrollable tears, and I am here for it all. I'm a certified full spectrum doula providing loving newborn care and physical, emotional, and informational support to anyone who is, thinks they might be, or recently was pregnant. I support all family structures and all possible pregnancy outcomes and experiences. Wherever you're at in your pregnancy or parenting journey, I'm here to support you every step of the way and help you get the care that you need and deserve, from information and brainstorming to emotional and physical support.

My name is Maggie Mau, and I am a mom of two girls and two very sweet rescue pups, Hopper and Eleven. My partner is a longtime teacher for Saint Paul Public Schools and we have lived in the South Como neighborhood in Saint Paul for the last 15 years! As a family we enjoy camping, hiking and exploring our country’s beautiful national parks. It is not odd to find us hammocking up at Como park, picking mulberries and reading :) I enjoy running, gardening, reading and baking and hosting regular gatherings of family and friends. I have been in the Twin Cities nonprofit sector my whole career, and the passion that I feel for the success of individuals and families in our community is now being carried forward in a different, but equally important way – through the support and empowerment of families as they navigate their birth journeys. I believe in leading with empathy and deep listening, in order to best support families to create their own powerful birth experiences. I feel humbled and honored to be able to share space and offer support to you - the amazing parents and parents to be!

"Most of us did not learn when we were young that our capacity to be self-loving would be shaped by the work we do and whether that work enhances our well-being." – bell hooks. This is a quote that has stuck with me as I explore my career path. Becoming a doula is something I did not follow through with until the murder of George Floyd. Seeing the striking images of pregnant Black mothers protesting around the country ignited the fire in me to finally complete my training to become a certified perinatal educator - meaning I can provide childbirth education, prenatal support, labor and delivery support, lactation support, and newborn care support. But my calling to birth work started on the day I was born with my mother being hospitalized for 2 months postpartum from an avoidable mistake during an emergency c-section. I value empathy, collaboration, and being open minded. As a doula, I am intentional about serving my clients in a way that supports self-empowerment, so they feel they have all the information they feel they need to make the best decision for them and their baby/babies. I do not shy away from vulnerability, and I believe this allows me to have relationships with my clients built on trust.

Hello! My name is Grace and I am a recently Certified Full Spectrum Doula with a passion for postpartum (after stages of birth) healing. I have been a full time mother for almost three years, exclusively breastfed for 2 years. My experience as a Nursing Assistant prepared me for the challenges of motherhood. I am very excited to transition into making someone else's home a comforting place. Including support for the new baby, older siblings, birthing parent, partner, and/or all family in the home. I enjoy the simple beauties in life, like opening the blinds in the morning and a warm homemade baked good!

I’m a Perinatal Educator based in Minneapolis, MN, with a deep passion for supporting Black and Brown families. After my own challenging and disheartening labor experience with my first son in 2019, I felt called to make a difference in the lives of others who may face similar challenges. For almost six years, I’ve been advocating for our community, working to ensure that families receive the care, knowledge, and support they deserve. In May 2023, I became a certified Perinatal Educator through Commonsense Childbirth, and since then, I’ve had the privilege of serving many families. I take a holistic approach to perinatal education, focusing not just on the physical aspects of pregnancy and birth, but also on mental, emotional, and spiritual well-being. My work is rooted in empowerment, education, and advocacy for equitable, culturally relevant care, and I’m committed to making a positive impact on the lives of the families I serve.

Hello! My name is Madi and I’m a birth and postpartum doula. I felt a calling to become a doula since having my daughter in 2022, but I worked in nursing for 5 years in different specialties, not knowing I would go the holistic route. ❤️ I finally took a leap of faith, attended a DONA training, and have been educating myself on all things birth since. I love to support mothers and fathers in pregnancy and beyond, and hope to bring you peace, blessings and empowerment.

With seven years of experience as a Newborn Care Specialist, Katy combines expert knowledge in lactation and newborn sleep with a deep passion for supporting new families. As a Certified Lactation Educator Counselor, Katy excels in guiding new mothers through breastfeeding challenges and establishing healthy feeding routines, while also helping parents create effective sleep strategies for their babies. Known for a compassionate and tailored approach, Katy offers invaluable support, ensuring both infants and parents navigate the early months with confidence and ease.

As motherhood advocates, we strive to bring forth all the experiences of motherhood, including the many ambivalent feelings we all have. We are also infant sleep educators and specialists. Trained through a neuroscience and attachment lens, we support families and the needs of infants. We educate on biologically normal infant sleep and work to optimize sleep and wellbeing for the whole family. We are sleep supporters not sleep trainers!

At Lullaby Nest, we believe that the first five years of a child’s life are fundamentally important for their development so we work closely with families to provide guidance and education while also being respectful and understanding of diverse parenting styles and comfort levels around the sleep training process. We use a holistic approach as we learn about the whole child in order to create unique and appropriate plans. We then walk closely alongside each family until they’ve reached their sleep goals." ~Lullaby Nest Team ​

Jerriah Marie (She/Her)… is a wellness practitioner, birth worker, and medicine wombman located in the twin cities. When she is not serving families in the birth space you can find her writing poetry, whipping up herbal remedies in her kitchen, and sharing cuddles with her daughter Leilani. Her passion for birth work began at age 5. After witness her first birth, she knew that being a birthworker was her mission. As a young adult Jerriah was always deeply moved by birth and found her way supporting family members and friends during their labor. It wasn't until 2020, after the birth of her daughter, that this spark reignited back into her life and she dove deep into the meaningful work that she now does as a birth worker. "I believe that Birth is sacred, and should be handled with intention. As a birth worker my approach is designed around assisting you in bringing your birth intentions to life, whatever that may look like for you and your family. Birth is such a special moment that many remember for the rest of their lives. My hope as your doula is to ensure you embark on the journey of parenthood feeling educated, supported, and empowered.

I love what I Do-ULA! My passion is for women, children and families and how to keep them together. I enjoy working with clients, families, teen parents, diverse populations, and community organization to help develop ways to tap into the physical, emotional, mental and spiritual well being. I am a Certified Doula (8 + years), Certified Lactation Specialist, Mentor, Yoga Instructor, and Motivational Speaker. I would love to answer any more questions you may have otherwise I'm available for a free consultation. I look forward to hearing from you.

Hello! My name is Allison McDonald, and I’m a professional postpartum doula with a passion for nurturing families during the tender weeks and months after birth. I am a certified childbirth educator, a certified massage therapist, and trained doula. Before stepping into postpartum work, I spent over ten years as a professional nanny, caring for primarily newborns, infants and, toddlers. I also have experience with overnight newborn care. My goal is to support families in whatever way they need. Whether that’s helping with newborn care, sibling integration, animal support, breastfeeding guidance, or giving mom time to rest, bond, or just breathe—I’m here for it. I also assist with light household tasks like meal prep, errands, laundry, light cleaning, and organizing to help make your home feel calmer and more manageable. I’m a compassionate, judgment-free presence—a listening ear when you need to talk, and an extra set of hands when you need a break. Wherever there’s a need, I’m honored to step in and support you.

I am looking to help families with overnight infant care. I have ten years of working with children and have worked with many overnight families. Let me know how I can help you!

Hello! My name is Amy Adams. I am a wife, mother, preschool teacher and certified postpartum doula. As someone who suffered from postpartum depression I know what I wish I'd have had in my postpartum journey that I did not. I strive to make mothers feel supported and nurtured during their 4th trimester. I would love to be a listening ear, a supportive friend, a vocal cheerleader and a willing helper to you and your family.

I love helping mothers enter their birth journey through education and empowerment. I am very passionate about the process of development and both, as well as supporting the birthing family and allowing our bodies to birth in the best way for them. 🌿