Find a Sleep Coach Near Me in Sanford, NC

Hi, I’m Milaena! I’m a ProDoula Certified Postpartum Doula and a Child Development graduate with over eight years of experience supporting children and families. I am passionate about helping new parents navigate the transition after birth with confidence, calm, and compassionate guidance. I provide hands-on newborn care education, emotional support, and practical assistance—whether it’s overnight care, feeding guidance, or helping families establish routines. My approach is centered on empowering parents and creating a nurturing environment for both babies and caregivers. I would be honored to support you through this special and sometimes challenging time.

CAPPA Certified Postpartum Doula, ProDoula Infant Feeding Specialist, Certified Child Sleep Institute Night Coach & Holistic Sleep Coach Insured and BLS/CPR Certified Twins and Triplets are my specialty Tracy is the founder and owner of Sweet Dreams Doula. Her extensive 17+ year background working in Pediatrics, Neonatal Intensive Care and Labor & Delivery launched her career as a Postpartum Doula. Tracy's experience and education has set her apart as a highly sought after authority in the field. It is her passion to nurture, support, encourage and educate as a Certified Postpartum Doula, Sleep Coach and Infant Feeding Specialist. Helping new families navigate their first few months brings her immeasurable joy and fulfillment.

Irene Gouge has helped hundreds of tired parents implement gentle sleep solutions and positive parenting strategies for infants, toddlers, and preschoolers. Known for her ability to focus on the child and parent relationship fostering love, trust, and a secure attachment with a her loving, compassionate, and non-judgmental approach to parenting, Irene makes sleep-filled nights and sweet dreams a reality for families. Virtual and in-home support options are available for sleep consulting and sleep doula options.

hello my name is Hena and I am 26 years old. I will be a nurturing presence in the tender days after birth-someone who holds space for your healing, eases your worries, and gently guides you as you find your rhythm as a parent in a holistic manner. with five years of nursing experience, I blend clinical knowledge with heartfelt care, offering not just support, but true relief, reassurance, and understanding when you need it most. My passion is helping you feel seen, confident, and deeply supported every step of the way. I am passionate about nutrition, focusing on whole, high-quality foods and the importance of exercise. I enjoy reading, lifting weights, hiking, skiing and traveling.

Hi, I’m Beth…a DONA-trained Birth & Postpartum Doula with a heart for empowering women and supporting families as they grow. While I may be “newer” to the formal doula world, my passion and experience run deep. For decades, I’ve walked alongside families through pregnancy, birth, and the tender early days of parenthood—helping mamas feel seen, supported, and confident in their strength. I’m the proud mother of one amazing adult human who has flown the nest to the fresh air and beauty of the NC mountains. My journey into birth work began more than twenty years ago during my own pregnancy, when I discovered the transformative power of being truly supported and held in that sacred season. Since then, I’ve continued to learn and grow—earning my B.A. and M.Ed. in Education and gaining a wealth of hands-on experience nurturing families and little ones. My deep interest in natural health, social–emotional development, and attachment has inspired me to pursue further training in infant mental health, dyadic relationships, children’s yoga, and herbalism. I believe in caring for the whole person—mind, body, and spirit—and in meeting each family exactly where they are. When I work with families, my goal is to hold space for birth and postpartum experiences that feel calm, connected, and empowering. I blend evidence-based practices with a gentle, holistic approach that honors each mother’s intuition and journey. One of my favorite quotes beautifully reflects what I believe: “Whenever & however you give birth, your experience will impact your emotions, your mind, your body, & your spirit for the rest of your life.” ~Ina May Gaskin

Greetings!! It's such a pleasure to support families both locally and globally as a Global Maternal & Infant Health Specialist. As a Naturopath and Learning Midwife, I use my experience to support families with various needs (primarily virtual). I am available to provide virtual Holistic Childbirth Education to families, Maternal Health Education workshops, Newborn education and Perinatal Emotional Support.

Greetings, First and foremost, congratulations on your expecting bundle of joy. My name is Mek and I am full spectrum doula. However, my specialty is Postpartum. I am also a childcare provider where most of my clients like to transition their babies to my home daycare when it's time to return to work. I am SIDS certified as well as first aid and CPR. I am a lactation specialist and currently working on becoming IBCLC. If you have any questions, please don't hesitate to reach out. Mek

Hello, I’m Lauren. I am a mother, a certified postpartum doula, an infant care specialist, a photographer, a parent coach, and a childcare expert. Everything in my life is shaped by a deep passion for supporting families and giving them the opportunity to not just survive, but to truly thrive in the moment they are in. With over a decade of education and experience in early childhood development, behavioral psychology, and hands-on family care, I specialize in guiding families through the earliest stages of parenthood. I run a small in-home childcare program, provide overnight postpartum care, offer virtual parent coaching, and create natural lifestyle photography that captures the beauty and emotion of growing families. My care is personalized, gentle, and rooted in both professional training and lived experience. I support families navigating newborn care, toddler transitions, neurodivergence, and postpartum mood challenges. Whether you are preparing for your first baby or adjusting to life with a growing child, I am here to walk beside you with compassion, clarity, and care.

Hello! My name is Eleonora , and I’m an experienced and compassionate night nanny with a true passion for helping families get the rest they need during those precious early months of their baby’s life. I specialize in overnight newborn care, sleep routines, and supporting both baby and parents through a calm, nurturing presence. I have 15 years of hands-on experience working with newborns and infants, including multiples, and I’m trained in infant CPR and first aid. I understand the importance of creating a peaceful nighttime environment, whether that means soothing a fussy baby, supporting sleep training, or helping with light baby-related tasks so parents can rest easy. Families often describe me as dependable, gentle, and attentive. I’m also respectful of your parenting style and home routines, and I always aim to provide support that feels aligned with your family’s needs.

Hi, I’m Anna! I’m an early childhood educator, postpartum doula, infant care specialist, developmental therapist, and parent educator with more than 25 years of experience supporting infants, young children, and their caregivers. Throughout my career, I’ve worked in early intervention, developmental therapy, childcare leadership, and family support, giving me the opportunity to help families navigate everything from welcoming a new baby to supporting children’s growth and development. I believe every family deserves to feel informed, supported, and confident as they navigate pregnancy, postpartum, and the early years. My approach is compassionate, practical, and free of judgment. Whether I’m helping parents prepare for life with a newborn, providing hands-on postpartum support, offering developmental guidance, or supporting families through the everyday joys and challenges of early childhood, my goal is to create a calm, encouraging space where families feel empowered and supported. It is a privilege to walk alongside families during such an important season of life.

Gaby is a well-being facilitator with many years of experience in the yoga and meditation field. She's a lover of freedom and nature, a dreamer of a world full of love and good intentions. Passionate and in love with the good vibes, with the essence of people when they recognize their potential, with the power to love, and with the attitude of optimism before difficult life situations. Yogini of heart and lover of good humor a as a characteristic of our divine essence.

Stacy is a full-spectrum doula and a community chaplain, currently completing a Master in Divinity in Interreligious Chaplaincy with a Certificate in Buddhist Chaplaincy. With nearly 20 years as a birth and postpartum doula, she has served as a breastfeeding counselor and student of midwifery.Her work supporting families through perinatal and postpartum loss revealed a critical need for deeper understanding, more wisdom, and expansion of care. Stacy spent one year studying the causes, impact and growth within trauma. Over the years, Stacy has been trained at Bumi Sehat, a birth center in Bali, Indonesia, where she had been learning and volunteering off and on for the last 18 years. Stacy is the mama to three daughters who were all born in their own ways on their own time at home. Earlier in life, to stay near her children, she taught in Waldorf education and guided youth on outdoor hikes. Movement and nature contribute to trauma recovery. For Taproot magazine, Stacy wrote an article about Bumi Sehat She loves the feeling of sunshine on skin, the smell of frankincense, the taste of spicy guacamole, the sound of the Gayatri mantra, and the sight of birds dancing together in the sky.

Hi! Im Hanna! As a devoted mother of three, I’ve experienced firsthand the incredible joys and challenges that come with bringing new life into the world. My personal journey through motherhood sparked a deep passion for supporting other women in the sacred and often overwhelming postpartum period.

I support people of all genders and sexual orientations during birth and honor the resilience and wholeness of all bodies. My doula practice affirms that all people are whole and human and adopts an empowerment model of support.

Emily is the founder and owner of Carolina Birth and Wellness. She is passionate about advancing maternal care throughout the Triangle and North Carolina as a whole. She started Carolina Birth and Wellness to fill this missing link in maternal care in the Triangle and has since grown a business that includes a team of 10 plus individuals that range from fertility, birth and postpartum doulas, childbirth educators, in home massage therapists, lactation consultants, yoga teachers, and other services to help pregnant and newly postpartum families. Her specific areas of interest include fertility support, postpartum planning, and the ways in which support can lessen the stigma of high risk pregnancies and postpartum periods.

I am a birth and postpartum doula dedicated to supporting and empowering families throughout their unique birth journey. My role is to provide compassionate, non judgmental care, offering emotional, physical, and informational support before, during, and after birth. I believe every family deserves to feel informed, confident, and respected in their choices, I am honored to walk alongside you as you welcome your baby and transition into this new chapter with strength and support.

Hi parents :) I’m Alexa & I have a deep passion for helping women connect with the natural rhythms of their body. We’ve been giving birth for thousands of years and I deeply trust our body’s innate ability to go through the birthing process. My main goal is to encourage, empower, support & advocate for the birthing person. Each women is entirely different, so I take a very individualistic approach to each of my clients. I am currently not taking any new clients, but I wish you the best in your search!

Hi! I'm Elizabeth! I have been a doula since 2015. I am a mother of two boys. I love to serve women in education, labor and delivery. My belief is that women were created to birth. You are capable and empowered through preparation and your innate ability; because of how you were created. I believe the support that women receive in birth can make a tremendous difference in labor and the result of birth. It would be my joy to come alongside of you to encourage you and assist you in every need that arises.

I am dedicated to unbiased support for you and your family throughout pregnancy, labor, birth, and the postpartum period. Your journey, your way – with unwavering assistance at every step.

Birth and babies has been a main interest of mine since being a little girl. I would watch birth stories on tv and grew up babysitting siblings, cousins, and friends' children. My dreams of being a mom came true when I had my own baby in 2020, and through my birth experience came my new found love for supporting laboring women and being a source of knowledge during such a vulnerable time.