Find a Sleep Coach Near Me in Vernon Rockville, CT

At Southern RI Doula, we offer calm, compassionate support to help families feel held during the tender postpartum period. The early days with a new baby can feel overwhelming, and you don’t have to navigate them alone. We provide thoughtful newborn care guidance, infant soothing techniques, feeding support, and babywearing instruction – always honoring your instincts while gently building confidence as you settle into your new rhythm together. Our care extends beyond baby to support the whole family’s well-being. From postpartum recovery support and infant sleep guidance to restorative sleep for parents, baby registry reviews, and simple meal and snack preparation, our goal is to help you rest, recover, and truly enjoy your baby. Whether you’re looking for hands-on care, gentle education, or steady reassurance, we meet you exactly where you are. If you’re ready to feel more supported, more rested, and more confident in the early weeks and months, we would be honored to walk alongside you. Explore our packages or reach out to find the support that feels right for your family.

Hi, I’m Deja! I’m the heart behind Naomi’s Nest, where I have the joy of supporting families through prenatal, birth and postpartum care. As a mom to three boys and a wife, I know firsthand the beauty, challenges, and sometimes messy moments of parenthood. My passion is walking alongside families with care, encouragement, and gentle guidance, helping them feel supported, empowered, and confident every step of the way. At Naomi’s Nest, it’s all about creating a space where parents and babies are nurtured and celebrated.

Hi! My name is Becca. I am here for you to help you have an empowering birth and early parenthood experience! I love supporting people, and have a deep passion for birth work! In my work as a doula, I love incorporating mindfulness and confidence building to help my clients thrive. I find that these practices help clients build trust in their bodies and in themselves, as individuals and as parents, and connects them to their inner strength. Some fun facts about me: I love dancing, watching movies, and I am an animal lover! As a child, I grew up on a small farm. My cat Boo is my child. And I even walk dogs and pet sit on the side of my doula business!

Hi, I’m Kristin Yaroscak—a certified postpartum doula and pediatric sleep coach supporting families through the early years. I bring over 30 years of experience to families across the U.S. through virtual care, and in-person in Western Connecticut and nearby areas. As a mom myself, I understand how overwhelming those first weeks and months can be. You don’t have to do it alone—I’m here to help you feel more supported, confident, and cared for during this important time. I’m here to help you feel more rested, confident, and supported. Whether you need help with baby sleep, feeding, recovery, or just someone to talk to, I’ll be by your side with practical help and a calming, caring presence.

I am a sole practitioner providing relief of Prestress tension and inflammation of joints. B*B ( Before Birth) I offer Reiki Healing ( only if requested), Breathing techniques and natural pain medicine D*B ( During Birth) I come with calming teas , mind control exercised and herbal remedies for Postpartum stress. A*B ( After Birth) I have 30 years of Natural Therapies under my belt. Providing a peaceful environment comes naturally. I've developed a 6 step program to heal mind, body and soul called " The Recovery plan" . Ways to heal yourself It involves, * Breathing exercises, mind control technics, self massage, pressure points , self circulation, examples of natural hygiene and cold water solutions, identifying vitamin and minerals in your backyard.aka Garden Salad, dance and vocal cord therapy. (To alleviate stress and provide pure joy) My motto is " get in where you fit in" so I will blend my gifts with yours and create a wonderful birthing experience together with 💘

Hi, I’m Arianna, a birth and postpartum doula, certified women’s fitness coach, and respiratory therapist with over six years of experience caring for patients in critical care settings. My passion for supporting families deepened after becoming a mother myself. Following the birth of my daughter, who spent time in the NICU, I experienced firsthand the emotional highs and challenges that can come with pregnancy, birth, and the postpartum transition. That journey strengthened my commitment to ensuring families feel informed, supported, and never alone during this transformative season of life. I believe every family deserves compassionate, personalized care that honors their unique values, preferences, and goals. My approach combines evidence-based education with emotional and physical support, empowering you to make confident decisions throughout your pregnancy, birth, and postpartum experience. Whether you’re preparing for your first baby, welcoming another child, or navigating the early weeks of parenthood, I am here to provide guidance, reassurance, and a steady presence every step of the way.

Your labor and postpartum experience matter deeply to us at Ocean State Birth Services. We understand that this transformative period marks the beginning of parenthood, and we are passionate about providing you with a strong start. Our mission is to ensure that, as you reflect on this precious time, you remember feeling nurtured, heard, and confident. At Ocean State Birth Services, we balance evidence-based information with undeniable compassion for you and your family, aiming to enhance both your delivery and newborn experience. We recognize that each family embarks on a unique journey, and our support is crafted to be uniquely yours – free of judgment and full of understanding. Let us navigate the waves in this new chapter of your life.

Hi, I’m Danielle! I’m a postpartum doula, lactation educator, and Master Health Coach with a Bachelor’s in Health Education and a passion for holistic, practical, and proactive health for families after birth. With over a decade in healthcare, I support families through major life transitions, helping moms recover, bond with their baby, and feel confident in their new role. I take a whole-family approach, supporting physical recovery, infant feeding, emotional wellbeing, and daily life at home. I’m especially passionate about replenishing mothers, because a nourished, rested mom builds the strongest foundation for her family. I’m just another mom who has been through it and wants better for others. My postpartum journey included an avoidable postpartum hospitalization, a humbling experience that taught me so much about healing, resilience, and support. I enjoy helping families feel empowered, supported, and present with their baby so they can savor these early months with confidence.

Hi there! My name is Stellina, and I'm a pediatric sleep trainer based in Boston. I'm passionate about helping families achieve the peaceful nights they deserve. Whether you're struggling with bedtime routines, night wakings, or nap schedules, I'm here to help. I offer personalized sleep plans tailored to your family's unique needs. When working with me, I create a plan that fits your lifestyle while achieving your desired sleep results. We start by discussing your goals on a 15-minute free evaluation call. During our call, we'll get to know each other and talk through your sleep concerns. After the call, you'll have the resources you need to get started and the relief that I will show you the way. I look forward to helping you and your family get the rest you deserve!

Hello! My name is Jordyn! I am a licensed CNA and an experienced postpartum night nurse! I am here to make mom’s and babies life easier and more comfortable!

Hi, I'm Rachel - a certified postpartum and birth Doula (CBI)! Rooted in a lifelong background in healthcare, empathy and compassion have shaped who I am for as long as I can remember. I’ve always been the one people turn to: the steady listener, the voice of reason, and the person who shows up without judgment during life’s most vulnerable moments. Becoming a Doula felt like coming home. It allowed me to bring together my healthcare experience and my natural calling to support families with presence, compassion, and steadiness. Described as a calm, soothing energy and a "baby whisperer" by clients, I offer a warm and comforting presence that the whole family can lean on. I’m honored to support clients as they navigate pregnancy, birth, and life with a new baby. My role is to be your steady presence and a source of reassurance, evidence-based guidance, emotional support, and calm in moments of uncertainty. If you’re looking for someone who will meet you exactly where you are and support you through every step of your journey, I would love to walk alongside you.

Hi, I'm Hilary! I'm the mama of two amazing kiddos, Calla and Sage, and an oversized, wanna-be lapdog named Rondo. I'm a wife, daughter, sister, friend, yogi, gardener, adventurer and lover of all things mama and baby. After struggling to become a mother myself, experiencing a difficult birth process, and navigating postpartum depression, I became passionate about supporting individuals and families through the beautiful, terrifying, rewarding, and overwhelming transitions of pregnancy and new parenthood.

Hi my name is Ashlynn and I am the owner of Nurtured Blossoms Doula Care. I have 9 years of experience working with children and families across the lifespan. I also have a Bachelor's degree in Social Work from Colorado State University Pueblo. I completed postpartum doula training with DONA. I then started working as a postpartum doula with San Antonio Birth Doulas where the emphasis was on serving teen and lower-income families. Nurtured Blossoms Doula Care was then born and I have continued to serve families as a postpartum doula. I have always had a passion for all things birth, postpartum, child development, and helping others especially parents. When I had my first I struggled with postpartum depression, navigating working after having a baby, breastfeeding pain, and just normal new parent transitions. I then realized just how important having support after having a baby is! It's amazing how much just a little bit of additional support can make a difference in your postpartum experience. Having a baby whether it's your first or fifth will always be a transition, but every mother and family deserves to be supported, nurtured, and educated during the postpartum period. When I am not serving families as a postpartum doula I reside with my two kids and husband in Vernon, Connecticut. Where I enjoy spending time in nature, reading a good book, and visiting farmer's markets, or a local coffee shop.

I'm Victoria Hall, a Birth & Postpartum Doula, Certified Newborn Care Specialist, and Career Nanny. With over 15 years of hands-on experience, I provide comprehensive care for families before and after childbirth. My passion is to empower parents, nurture newborns, and bring peace of mind to families during this special time. Whether you need emotional support, newborn guidance, or help around the home, I'm here to serve with compassion and professionalism.

Hi, and welcome to Wholehearted Welcome. I’m Karen—but you’re more than welcome to call me Nana. I’m a mother of three—twins born by C-section and a daughter lovingly welcomed through adoption—and a proud grandmother of five, including one cherished bonus grandchild. I’m currently working toward my certification through Mama Glow, and I offer birth, breastfeeding, and postpartum support, along with sibling prep when needed. I come to this work as an elder, a world citizen, and someone who shows up with open arms, a full heart, and a deep belief that birth is a sacred journey. I’m the kind of doula who jumps in with both feet—ready to hold space, advocate, laugh with you, cry with you, and do what needs to be done. Whether you’re parenting solo, welcoming through adoption, or finding your way as a new family, I create a warm, steady, and wholehearted space where you’ll feel supported every step of the way.

Hello! I’m an L&D nurse turned Birth and Postpartum Doula serving Connecticut. I love to help my clients navigate the hospital system. I use my medical background to help my clients navigate low or high risk pregnancies, VBACs and twins. I'd love to support you!

I’m Rebecca, a certified Postpartum Doula serving families in Hamden County, MA and Hartford County, CT. Before becoming a doula, I spent over 10 years as a nanny caring for children of all ages. Now, I specialize in supporting parents and newborns through the unique, emotional, and transformative postpartum period. The postpartum phase can be both beautiful and overwhelming. With my training and hands-on experience, I offer practical support and emotional care—whether you need help during the day or restful overnight care. Imagine waking up to a well-fed, clean baby… with the laundry folded, bottles washed, Yes, it can be that kind of night. If this sounds like the kind of support you need on your postpartum journey, let’s connect! I offer a free 15-minute consultation to learn more about my services! And if your employer offers Carrot Fertility, Progyny, Maven, or you have an HSA/FSA—great news! I can accept those as well as private pay.

As a certified postpartum doula and certified lactation counselor since 2022, I have guided dozens of families as they've grown their families. Birth and new parenthood can be unpredictable, and I am here as a trusted resource to help you navigate the experience. I believe that each family's journey is deeply personal — shaped by individual circumstances, values, and needs — and that as a result there is no single "right" way to navigate new parenthood. My goal is to provide unbiased, evidence-informed guidance so that parents can confidently make decisions that feel right for them, whatever they may be. I’m honored to be a part of such a personal and intimate experience for the clients I serve. In my free time I enjoy long walks my dog, Frank, cooking up a storm for friends, and tending to my garden. Prior to becoming a doula, I received my BA in modern Middle Eastern history from Yale University and worked in political and nonprofit consulting.

My name is Lilly Serrano, I am a bilingual (Spanish) birth doula from CT. I am engaged to an amazing partner, and a mama to a beautiful daughter and two fur babies. I was raised around a village of empowering women and mothers, and that is all I ever aspired to be in life. I am here to remind expecting mamas that they can achieve anything and everything they set their minds to, and hopefully make that journey feel a little less overwhelming along the way!

Hello! I'm Keriann. I have been a doula since 2023 but a mother since 2018. I have two kids, many pets and a wonderful husband. I am a very spiritual person and am Christian if that is important criteria for you. When I am not working I enjoy reading, baking, traveling and working on my family farm. I so look forward to speaking with new clients here and changing lives through birth work.