Find a Sleep Coach Near Me in Alameda, CA

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299

Sleep Coach providers near Alameda

5.0★

Average rating from 474 reviews

$1,200

Median package price

56%

Accept insurance

6

Families requested a sleep coach nearby in the last 90 days

From providers and requests on Bornbir. Updated September 2026.

Found 299 Sleep Coaches near Alameda, CA

Liz Ramstad

San Francisco, California

5.0 (1 review)

Liz Ramstad

2 years of experience

I am a CAPPA-trained Postpartum Doula serving families in the San Francisco Bay Area. I am passionate about women’s health, the postpartum period, and helping new parents navigate the transformative journey of welcoming a newborn. My approach is grounded in empathy, warmth, and respect for every family’s unique journey. I strive to provide personalized care, offering evidence-based guidance, hands-on support, and a calm presence when needed. Using intuition, clear communication, and active listening, I balance taking the initiative with stepping back and following your lead. My goal is to help you feel confident, cared for, and empowered as you navigate early parenthood.

Recent review

I hired Liz to care for my toddler and newborn (prenatally, birth, and postpartum). Needless to say, I couldn’t have done it without her. She is an excellent communicator, very flexible, and approaches this sacred work with warmth and intuition. She always informed me of the details of my baby’s temperament, reactions, feeds, sleep etc, allowing for a smooth handoff. She also provided me with emotional and domestic support - whatever I needed most in that moment. This ability is adapt, along with her knowledge (maternal health, newborn care, toddler development) were evident during every shift. I’m so grateful for the loving connection she’s built with my son—he never wants her to leave! My 9 month old is also getting attached :) 5 stars indeed.

- Bridget C.

Julia Frederick

San Francisco, California

5.0 (4 reviews)

Julia Frederick

32 years of experience

I have been a career nanny in San Francisco for 13 years , I have worked steadily for two families that entire time. Since all 4 kids I have helped raise ( two sets of twins) are all now in school, Doula work seemed like a perfect transition. Last year I got my Postpartum Doula license and this year I have been working on my Lactation Consult Certificate. I try very hard to stay current on all pediatric reccomendations for infant care, I am fully vaccinated , current on infant CPR training and I have pristine reccomendations. I feel as if I have been taking care of babies my whole life first, as an aunt, then mama and now I am loving life as a young and energetic Grammy. I get so much satisfaction helping new parents transition succesfully into their new roles as parents. I have had the privilege of helping my daughter for a month postpartum with both of her births, as my mom helped me. It is an honor when I get to step into that role for parents without access to family. Thank you for your consideration, Julia

Recent review

Julia came highly recommended from a close friend, and our relationship started as soon as we got pregnant. She helped us plan for the arrival of our baby with recommendations on what to buy and how to set everything up for a smooth transition into parenthood. She was there when we got back from the hospital and became an essential person in our new family, giving me as a new mom the gift of sleep but also a huge emotional support through some of my hardest days! We always knew our baby was safe when he was with her. I don’t know what we would have done without her. We highly recommend Julia as your post partum doula. She will make this new chapter so much better!

- Constance O.

Ashlee Mckenzie

San Francisco, California

Ashlee Mckenzie

15 years of experience
Accepts insurance

Nurture The Roots LLC provides evidence-based postpartum doula care, newborn behavioral support, and lactation guidance for growing families across San Francisco and the Bay Area. Founded by Ashlee McKenzie, a certified postpartum specialist with over 16 years of hands-on experience and more than 150+ families supported, our practice bridges clinical expertise with intuitive, cue-based developmental care. We eliminate the fourth-trimester overwhelm by helping you read your baby's subtle communication cues, establish sustainable sleep and feeding rhythms, and navigate parental recovery with quiet confidence. What Our Care Focuses On: Newborn Cue-Based Communication: Grounded in Brazelton Newborn Behavioral Observations (NBO), we help you translate state changes, sensory thresholds, and subtle cries so you can respond before stress escalates. Infant Feeding & Lactation Guidance: Compassionate, evidence-based support for latch troubleshooting, milk supply regulation, bottle/pumping plans, and supplementation. Fourth-Trimester Recovery & Sleep Rhythms: Gentle, protective care designed to prioritize maternal mental health, physical healing, and overnight rest without rigid or harmful sleep training dogmas. Family Transition & Empowerment: Practical household organization, newborn care education, and emotional grounding for the whole family. Whether you need overnight shift coverage to preserve vital rest or structured daytime transitional coaching, our care is rooted in clinical standards, trauma-informed principles, and deep respect for your family's unique journey.

Camila Lee

Castro Valley, California

5.0 (10 reviews)

Camila Lee

15 years of experience
Accepts insurance

Sweet Tangerine Newborn Care offers personalized postpartum doula and newborn support for growing families in the Bay Area. I provide both daytime and overnight care, designed to help you recover, rest, and feel confident during the early weeks with your baby. Services include customized postpartum packages, newborn care, feeding support, and gentle guidance tailored to your family’s needs. I proudly accept Carrot Fertility benefits, as well as HSA/FSA payments.

Recent review

I found Camila through Carrot’s recommended list of postpartum doulas, and as a first-time mom, I’ll admit I was nervous about having someone else care for my daughter. After our consultation, I had such a good feeling about Camila, and that’s where it all began. We had Camila with us for six weeks, and I truly couldn’t have asked for a better postpartum doula. Her experience with babies is evident in everything she does. She cared for my daughter as if she were her own—with so much patience, love, and understanding, even through the most restless nights. Beyond caring for my daughter, Camila was also an incredible source of support for me. She gave me so many helpful tips and advice as a new mom, and I’m incredibly grateful for the confidence she helped give me during those early weeks. She was not only our doula but also became a friend who was there to help me navigate the ups and downs of new motherhood. Knowing my daughter was in such capable and loving hands allowed me to truly rest at night, which was invaluable during those first six weeks. I’m so grateful we found Camila and would highly recommend her to any new mom looking for compassionate, experienced, and trustworthy postpartum support. She was such an important part of our transition into parenthood, and we’ll always appreciate everything she did for our family.

- Shannen S.

Josy Ferreira

Richmond, California

5.0 (7 reviews)

Josy Ferreira

9 years of experience
Accepts insurance

From the moment I stepped into the world of birth and postpartum work, I knew this was my calling. I’m a Birth & Postpartum Doula and Newborn & Infant Care Specialist serving families across the Bay Area and East Bay, with a background grounded in evidence-based care, cultural sensitivity, and a genuine passion for supporting parents during one of the most transformative seasons of their lives. My training includes Cross-Certification through ProDoula as a Certified Postpartum & Infant Care Doula, Hospital Friendly Doula (HFD) Certification as a Birth and Postpartum Doula, Newborn Care Specialist certification through the University of Colorado, CPR & First Aid through the Menlo Park Fire Department, CERT Member through the Menlo Park Fire Department, Child Development through Abilene, continuing education in Lactation (UCSD), Infant Massage, and professional development in Sleep Shaping/Sleep Training through Summer Sleep Secrets. I am also an active volunteer doula at Alta Bates Summit Medical Center, supporting birthing people and families from diverse backgrounds. Families often describe my approach as a blend of warmth, intuition, and grounded professionalism. I deeply believe in meeting each family where they are — without judgment, without pressure, and with a plan that reflects their unique rhythms, identities, and goals. I proudly support LGBTQ+ families, offering fully inclusive, gender-affirming care and language so every parent feels safe, welcomed, and respected. My philosophy is rooted in gentle structure and the Montessori method, encouraging independence for both parents and babies through simple, responsive routines. I specialize in newborn behavior, feeding, sleep foundations, and emotional support — helping families understand their baby’s cues and build healthy rhythms from the very beginning. One of my strongest areas of expertise is sleep shaping, using age-appropriate techniques that allow many babies to sleep through the night by 4–5 months, always with a respectful, attachment-minded approach. Clients often share that I have an effortless way of integrating into the home, anticipating needs before they are spoken, and creating an environment of peace, order, and emotional safety. Whether supporting breastfeeding, troubleshooting sleep, soothing a fussy newborn, guiding siblings, or caring for a recovering parent, my goal is always the same: to bring calm, clarity, and confidence to the postpartum experience. For me, being a doula is more than a profession — it’s a devotion to nurturing, empowering, and walking alongside families during a beautiful and vulnerable chapter. Every home I enter becomes part of my heart, and it is an honor to support parents as they grow into their new roles with confidence, joy, and rest. If you’re looking for someone who will care for your baby with tenderness, support your recovery with evidence-based expertise, honor your family’s identity, and guide you with compassion every step of the way, I would be honored to walk this journey with you.

Recent review

I had the pleasure of working with Josy as my postpartum doula, and I cannot recommend her highly enough. From day one, she was incredibly respectful of our family's needs and preferences, always communicating clearly and checking in to make sure we felt supported. Josy's knowledge of infant care is exceptional. She guided us through everything from feeding and sleep routines to soothing techniques with confidence and expertise. She supported me on my nursing journey and with infant massage, especially tummy massage in the early weeks. What truly impressed me was her commitment to continuously learning and deepening her skills—she stayed current with the latest research and best practices, which gave me tremendous peace of mind during those early weeks. Her calm and joyful presence and genuine care made such a difference during a vulnerable time. If you're looking for a postpartum doula who is professional, knowledgeable, and truly dedicated to her craft, Josy is an outstanding choice. Beyond her technical expertise, what truly set Josy apart was her extraordinary kindness and emotional intelligence. She understood that welcoming a newborn into the family is about so much more than feeding schedules and sleep—it's about navigating a profound life transition with all its joys and challenges. Josy met us exactly where we were, without judgment, and created a safe space for us to ask questions, express concerns, and adjust to our new reality. Her deep understanding of the needs of families with newborns was evident in countless small but meaningful ways. She anticipated our needs before we even voiced them, whether it was preparing a nourishing snack, tidying up the kitchen so we could rest, or simply sitting with me during a difficult moment and offering reassurance. She recognized when I needed encouragement and when I just needed someone to listen. Josy also showed remarkable sensitivity to the dynamics of our whole family. She understood that postpartum support isn't just about the baby—it's about caring for parents as they adjust to their new roles, managing recovery, sleep deprivation, and the emotional roller coaster of those first weeks. Her presence brought a sense of calm and competence that allowed us to feel more confident as parents. What I valued most was her genuine warmth and the way she made us feel seen and supported as individuals, not just clients. Josy truly cares about the families she works with, and that compassion shines through in everything she does. Having her by our side during those precious early weeks was an invaluable gift.

- S M.

Caroline Morris

Lafayette, California

5.0 (3 reviews)

Caroline Morris

5 years of experience

My name is Caroline Morris, and I am the founder of Sleep4Littles, a pediatric sleep consulting business helping parents of babies and toddlers teach their children how to fall asleep and stay asleep independently. I received my certification through the Center for Pediatric Sleep Management and am a mommy of a 2.5 year-old girl, and a 8 month old boy. I currently live in the Bay Area (California.) Sleep training both of my kids at a young age was life changing and they are both still wonderful sleepers today. I want to help other sleep-deprived parents get their lives back while also teaching their children a skill critical to their health and development. I approach sleep struggles with a well-rounded gentle approach and am here to help your family!. Book a sleep assessment call today to determine if we would be a good fit!

Recent review

Our 10-month-old baby boy has never been a good sleeper, waking up 2 to 4 times a night and needing to fall back asleep in our arms. Nap time was a constant struggle, and he would barely sleep for 30 minutes at a time. Frustrated and sleep-deprived, my husband and I decided to seek help from a sleep trainer, and luckily, a friend recommended Caroline at Sleep4Littles. After speaking with Caroline on the phone, she immediately put me at ease. She is professional, confident, and compassionate. Caroline knows her stuff! She arrived at our home for Night Nannying and helped us implement a customized plan for our little guy. We began to witness a remarkable transformation in our baby. Today, he sleeps soundly from 7 p.m. to 7 a.m.! We diligently follow the routine that was recommended, and it's been a game-changer for us. Caroline's expertise goes beyond simply fixing sleep schedules. She provided valuable advice on our baby's feeding and activities as well. Her extensive experience with little ones shines through in her thoughtful recommendations. We wholeheartedly recommend her services to any parents facing sleep challenges with their little ones. Caroline has truly been a lifesaver for our family!!

- Margaret V.

Gracious Bay Area Doulas

Walnut Creek, California

5.0 (4 reviews)

Gracious Bay Area Doulas

5 years of experience
Accepts insurance

At Gracious Bay Area Doulas, we believe every mother deserves to be supported with compassion, dignity, and grace during the postpartum journey. Guided by our commitment to providing caring hands and faithful hearts, we partner with families as they navigate the beautiful and often challenging transition into parenthood. Led by a Certified Postpartum Doula with a professional background in Pharmacy and Health Care Administration, our practice combines healthcare knowledge with practical, hands-on support to help families welcome and care for their new baby with confidence. We recognize that the postpartum period is a critical time for healing, adjustment, and bonding, and our goal is to help families feel informed, supported, and empowered every step of the way. Faith, compassion, and service are at the heart of everything we do. While honoring families from all backgrounds, we strive to reflect grace, integrity, patience, and genuine care in every interaction. At Gracious Bay Area Doulas, it is our privilege to walk alongside families during one of life's most meaningful journeys, helping mothers heal, families thrive, and new beginnings flourish.

Recent review

Faith had truly become an extension of our family for the first 3 months of our daughter's life! We started working with Faith when our daughter was less than a week old, and from the beginning she brought such a calm, confident, and warm presence into our home during the chaotic time of early parenthood with a newborn. She is very trustworthy, prompt, and reliable. For my husband, she represented safety and stability as he knew our daughter was safe and we could have a good night's sleep. For me, she was also a trusted mentor into motherhood - both from her professional training and her experience of being a mother to 3 children. She helped me navigate breastfeeding/pumping and how much my baby was eating, she taught us how to calm an overtired crying newborn, hunger vs overtiredness cues, transitioning from a swaddle to a sleep sack, fussiness from vaccines, and more. After 3 months of working with Faith 5 nights per week, we felt like we were finally ready to 'graduate' from Faith and tackle parenthood ourselves as our daughter was easily sleeping 9+ hour stretches at night in her bassinet! I cannot overstate how grateful we are to Faith for her help and guidance with our daughter during those first 3 months - we would have been lost (and extremely sleep deprived) without her. I know she enabled me to be a better mother to my daughter during the days and to have time heal from birth. Faith will be one of our first calls if we have more children! We would love the opportunity to work with her again. 

- Gabby T.

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Find a Sleep Coach Near Me in Alameda, CA

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