Find a Sleep Coach Near Me in Astoria, NY

When you are navigating the postpartum season you deserve support from someone who genuinely understands what you are moving through. Not just professionally, but personally. My name is Bianca. I am a trained postpartum doula, herbalist, and mother based in Westchester County, NY. I came to doula work in response to the Black maternal health crisis because I believed mothers deserved more than they were typically being given. And when I became a mother myself in 2020 I understood that truth in a way no amount of training could have fully prepared me for. Our journey begins with a real conversation, not a checklist. Together we build a care plan shaped around your life, whether you need a few hours or ongoing support through the early weeks. When I show up, I am fully there, no rushing, no clock watching, just presence for the day you are actually having. As your confidence grows, I step back gently, always in your corner for as long as you need. If any of this resonated with you, I would love to connect and learn more about how I can support you during this tender season.

Becoming a mother has shaped not only who I am—but also how I support others. I’ve experienced birth in many forms: a hospital birth with medical interventions, a hospital birth without medication, and finally, a peaceful home birth. Each one was powerful, unique, and taught me something new about strength, surrender, and support. My journey sparked a passion for supporting women during this incredibly personal and transformative time. I became a doula because I believe every mother deserves to feel seen, supported, and truly heard. My work is rooted in empathy and a deep respect for each person’s unique experience. I offer care that meets you where you are—physically, emotionally, and spiritually. Whether it’s helping you prepare, offering reassurance, or simply holding space, I’m here to support you in making this journey your own.

Hi! My name is Keshia Jackman, located in Newark, NJ. I trained as a community doula with both Ancient Song Doula Services and Brick Education Network. I am dedicated to helping parents navigate through their pregnancy safely, and with as little intervention as possible. In my spare time, I like to read, listen to music and play my occasional video game. I'm also part of a community choir.

Are you seeking or expecting and looking for dedicated newborn care specialist l, post partum doula or sleep trainer? With over 20 years of experience in early childhood education, I specialize in supporting families during the newborn stage with expert, compassionate care. As a Certified Newborn Care Specialist l, doula and gentle sleep trainer, I provide evidence-based guidance on feeding, sleep, and infant development while creating a calm, nurturing environment for both baby and parents. Certifications & Training: Certified Newborn Care Specialist (NCS) Certified Post Portum Doula Gentle Sleep Coach / Trainer Infant CPR & First Aid Certified Trained in Safe Sleep Practices & SIDS Prevention Breast & Bottle-Feeding Support Core Skills: Overnight newborn care & sleep shaping Establishing healthy feeding and sleep routines Parental coaching and confidence-building Developmental milestone support Family-centered, individualized care Carrot Appproved I am passionate about easing the transition into parenthood, ensuring families feel supported, rested, and empowered to care for their little one with confidence.

Hi everyone, my name is Cavelle Francis. A certified Newborn Care Specialist, sleep trainer, and virtual consultant located in the New York area. My expertise was acquired from extensive experience with parents and infants, complemented by specialized training from the University of Colorado through Coursera, the Newborn Care Training Academy, and Alison courses. I am truly passionate about guiding parents through the complexities of newborn care and fostering healthy sleep patterns in babies. I firmly believe that postpartum support is crucial for all mothers, whether they are new to motherhood or have been through it before. I aim to cultivate a supportive, non-judgmental space that honors each parent's unique journey. Ultimately, I aspire to empower every mother I work with to face the challenges of parenting with assurance. In my free time, I love to read, listen to podcasts, and travel. If you seek exceptional support on your parenting path, I would be thrilled to connect!

I am Jana. For the past eight years, I have dedicated my hearts and expertise to working with children — especially newborns. What began as a shared passion for nurturing, guiding, and supporting little ones has grown into a strong professional foundation built on experience, sensitivity, and genuine care. Over time, my paths have naturally aligned even more closely. With every family I have supported, my curiosity and commitment to early life development have continued to grow, leading me toward a new chapter: becoming more active participants in the maternity world. Bringing warmth, confidence, and a shared vision to the families I support — honoring the beauty and importance of every early beginning.

My name is Arlene Maynard and I draw upon 27 years of experience supporting families during the early days of parenthood as both a Newborn Care Specialist and Postpartum Doula.One of the most valuable lessons I have learnt is the importance of individualized support. Throughout my career, I have had the privilege of working with a diverse array of families, including 74 sets of twins, 4 sets of triplets, and 1 set of quads. Each family's dynamics presented unique challenges, and I have come to appreciate that there is no one-size-fits-all approach to care. By actively listening and tailoring my support to meet their specific needs, I have been able to foster a nurturing environment that empowers parents and promotes the well-being of their newborns. My commitment to professional growth has led me to become a Pediatric Sleep Consultant, a Certified Breastfeeding Specialist, a Certified Postpartum Doula, a Cache certified Newborn Care Specialist, an Advanced NCS through the NCSA, a Certified Perinatal Behavior Coach, and I am trained in the RIE method as well the Direct Connect Nurture method. My CPR certification further demonstrates my dedication to ensuring a safe atmosphere for newborns. These experiences have enriched my ability to provide comprehensive care that meets both the physical and emotional needs of families. I find great fulfillment in witnessing families gain confidence in their parenting skills and strive to create a supportive environment where they can share concerns and celebrate milestones. Throughout my years as a Newborn Care Specialist and Postpartum Doula, it has reinforced my belief in the transformative power of compassion, education, and community support. I am enthusiastic about gaining an opportunity to provide exceptional care for families as they navigate this rewarding yet challenging journey of welcoming a new life.

My name is Hazel Alvarez. As an Independent BirthKeeper and Teacher, I hold space for women to find the fullness of their power, to learn to truly trust, connect and listen to their bodies and to give birth in a way that makes her feel seen, heard, safe and respected. I offer the Quantum Model of Care when it comes to pregnancy and birth. This means that I prioritize Nurturing of both the mom and her partner, Soul-Level Connections with mom, recognition of Self-directed women who know what they want, Trust & Transparency, and Birth as an Altered State of Consciousness. Always knowing and acknowledging that there is a divine power that is always guiding us through the miracle of life. I am knowledgeable and respectful of both the physiology and the mystical aspects of birth. You were born to navigate your birth and to be in tune with your divine vessel. I am humbled by the honor that I am being called to witness birth as it should be.

Hi, my name is Priya, and I am a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, Nutritionist, and the founder of Ashwariya Ayurveda. As a mother of three and a former Wall Street professional, I deeply understand the challenges of balancing a demanding career with the responsibilities of parenthood. While navigating life with a newborn and a young child, I discovered the importance of prioritizing my children’s rest, nourishment, and emotional well-being—while also taking care of myself as a mother. This transformative journey led me to pursue a career as a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, and Nutritionist, enabling me to guide other families in finding harmony during the beautiful yet demanding seasons of parenthood. My Expertise Includes: - Cultivating healthy sleep habits for children. - Supporting mothers in their pre- and postpartum recovery through Ayurvedic techniques, such as lactation support, belly binding, and self-care. - Providing empathetic care during the Sacred Window (the 4th trimester), helping mothers heal and families bond during this special time. - Offering nourishing meal plans to restore energy and balance for the entire family. I am passionate about empowering families to thrive by fostering strong emotional bonds and guiding parents to nurture themselves and their little ones with love and intention. Together, we can transform your parenting journey into one filled with rest, balance, and joy. I am here to support your unique parenting style wholeheartedly, help you realize your vision for your family, and empower moms to achieve their own potential and aspirations. To schedule a complimentary consultation, kindly send an email to : sweetsleepalchemy@gmail.com Certification(s): - Member of American Academy of Drugless Practitioners - Sleep Consultant - Newborn Sleep - Potty Training Consultant - Special Needs - Baby Sign Language Educator

Hello, my name is Lelia Marino and I am a full spectrum doula, herbalist, and reiki practitioner located in Staten Island, New York. My motto is supporting you from womb to world, and I am dedicated to providing compassionate and holistic care for individuals and families during the journey of pregnancy, birth, and postpartum. As a full spectrum doula, I support individuals through all pregnancy outcomes, including abortion and miscarriage. I also incorporate herbalism and reiki into my practice to provide physical and emotional support for my clients. I am committed to creating a safe and empowering space for individuals and families to make informed decisions and have a positive birthing experience.

You shouldn’t have to go into birth or postpartum feeling unsure, overwhelmed, or alone. I’m a DONA-certified birth doula, and my role is to help you feel supported and steady as labor unfolds. I focus on helping you understand what’s happening in real time. Through pelvic dynamics, positioning, and movement, I guide you through labor in a way that supports progress while helping you stay grounded in the moment. We prepare ahead of time so you feel more familiar with how birth settings work and what to expect as decisions come up, instead of trying to figure it out on the spot. For clients continuing into postpartum, I offer hands-on support with recovery, feeding, and overnight care so the transition feels more manageable. Based in Rockland County, NY, I support clients across Northern NJ and the Hudson Valley. I’m also listed in the Carrot directory for reimbursement.

I’m Michelle, a compassionate, experienced and dedicated Newborn Care Specialist with a genuine passion for babies and supporting families during one of the most important transitions in their lives. My journey in newborn care began in Jamaica, where I worked as a Licensed Practical Nurse for over six years on the island’s largest neonatal unit. This experience gave me invaluable hands-on knowledge and confidence caring for newborns with a wide range of needs, while teaching me the importance of patience, attentiveness, safety and compassionate care. Since moving to the United States, I have continued working in healthcare and family support as a Certified Nursing Assistant (CNA), Healthcare Assistant, Companion and Newborn Care Specialist. I have had the privilege of supporting families with newborns, twins and multiples, micro-preemies, babies with additional and specialist needs, as well as providing newborn care for surrogate families. I understand that every baby and every family is different. My approach is therefore personalised, gentle and respectful. I take the time to understand each baby’s cues, routines and individual needs, while working closely with parents to establish a nurturing environment where both baby and parents feel supported and confident. I am First Aid and Basic Life Support (BLS) trained, a Certified Neonatal Care Specialist and CNA. I am committed to continually developing my knowledge and skills, and I am looking forward to pursuing my doula training because supporting women and their families throughout pregnancy, birth and the postnatal journey is something I am deeply passionate about. I would describe myself as warm, dependable, patient, trustworthy and adaptable. I genuinely enjoy becoming part of a family's support system and helping make those early days and nights with a newborn a little calmer and more manageable. For me, newborn care is more than a job. It is an opportunity to provide families with reassurance, practical support and peace of mind while giving their little one the safest, most loving care possible. I would be honoured to support you and your family on your journey into parenthood.

I am a dedicated and nurturing Newborn Care Specialist with over 10 years of hands-on experience supporting families through the early stages of parenthood. I believe every baby is unique, and my approach is rooted in gentle, responsive care that prioritizes safety, emotional bonding, and healthy development. I work closely with parents to support their individual goals, whether that includes establishing healthy sleep routines, feeding guidance, or simply creating a calm and loving environment for their newborn. I am patient, attentive, and deeply respectful of each family’s values and parenting style. My goal is always to help parents feel confident, supported, and at ease, knowing their baby is in capable, loving hands.

Jade is a Lamaze Certified Childbirth Educator, Certified Birth Doula, Certified Lactation Counselor, and mother. She brings years of experience, compassion, and a deep respect for the transformative journey of pregnancy, birth, and early parenthood. Jade takes an evidence-based, inclusive approach to perinatal care. She does not subscribe to one “right” way to give birth — instead, she supports all types of births and all families, whether that includes unmedicated labor, pain medication, cesarean birth, home birth, or hospital birth. Her goal is to help each family feel informed, respected, and empowered in their decisions. She is deeply committed to amplifying diverse voices in the birth space and works collaboratively with healthcare providers to ensure that care is respectful, culturally sensitive, and centered around the needs and preferences of each birthing person. Jade offers a wide range of services to support families through every stage of the perinatal experience, including: Holistic Lamaze Childbirth Education Classes “Breathing for Birth” Childbirth Prep Workshops In-home Prenatal & Postpartum Lactation Support Customized Newborn Care Classes Prenatal and Postnatal Support for Families Doula Mentorship In addition to her work with families, Jade is the Doula Program Director at Montclair B.A.B.Y., wherey she collaborates with her partner Kelli DeFlora to bring high-quality, nurturing, and educational programming to new and expectant families in the community.

20 years of Nanny experience and now a Certified Postpartum Doula. Im Insured and CPR Certified.

Hello, my name is Vernell Castle. I am a New Born Care Specialist/Postpartum Doula located in New Jersey. I enjoy acquiring new skills and learning to provide informed and informational support to families in a judgement free manner. In my free time i enjoy travel, rest and relaxation.

PROFESSIONAL EXPERIENCE Private Newborn Care Specialist Newark, New Jersey & Surrounding Areas 2016 – Present • Provide high-level overnight and 24-hour care for newborns in private residences. • Develop customized sleep conditioning plans to establish healthy, sustainable sleep foundations. • Conduct newborn assessments to monitor feeding efficiency, weight progression, and developmental milestones. • Deliver attentive care for premature infants requiring specialized developmental support. • Support breastfeeding mothers using evidence-based practices from Stanford University training. • Maintain detailed daily logs to ensure seamless communication with parents. • Ensure nursery environments meet the highest safety, hygiene, and wellness standards. • Integrate seamlessly into private households with discretion and professionalism. ──────────────────────────────────────────────────────────────────────── PROFESSIONAL CERTIFICATIONS & ACADEMIC COURSEWORK • Certified Newborn Care Specialist • CPR Certified (Infant & Adult) University of Colorado – Certificates • Guidance to Keep Newborn Safe and Healthy • Newborn Assessment Stanford University – Certificate • Breastfeeding Course Yale University – Certificate • Introduction to Psychology Additional Certificate • Supporting Parents of a Newborn ──────────────────────────────────────────────────────────────────────── PROFESSIONAL ATTRIBUTES

Michelle is the owner of Baby, Please Birth Services Agency located in NJ but with a team serving the metropolitan areas of (NY, PA & CT) as well as Baltimore. She is a certified Doula and certified Childbirth Educator teaching the Bradley Method ®, and her own Holistic Course expressly for The Birth Center of NJ of which she is the Doula Director. Michelle serves on the National Black Doula Association (NBDA) Advisory Board where she revised the doula training curriculum to enhance the needs of Black Doulas working in systemically racist environments. As a NBDA Doula Instructor and Doula Mentor she spends her time providing critical thinking skills for her students to be successful and competent in their fields. She is also a Poppy Seed Health Advocate supporting birthing persons virtually where access otherwise would not exist financially. In addition, she established the NJ Virtual Doula Program for Overlook Hospital by galvanizing over 40 local doulas to volunteer their time during the COVID crisis. Michelle recently cross-trained with DONA International to build on her expertise as an educator. She is co-founder of The NJ Birth Justice Collective and Board Chairperson of The Perinatal Health Equity Initiative fostering awareness to Black Breastfeeding Families and Infant Mortality. Michelle tirelessly works in the birth industry since 2005; helping over 600 families navigate their birthing spaces, offering training for birth professionals while ensuring birth justice through state and national initiatives, serving on non-profit boards and panels, enhancing the platform through blogs and podcasts. A mother of two wonderful children born by amazing natural birth experiences. She has been married for 28 years to an incredible man who shares her birth passion, he teaches childbirth education classes with her to share the partner perspective. Michelle empowers others by offering education, support and advocacy. Michelle is also a full time Chemical Engineer working for a German Based company. She holds degrees in Chemistry, Mathematics and Chemical Engineering.

At Voulez-vou a Doula and More , we believe that a healthy family begins with the well-being of both mother and child. Our mission is to support and empower mothers, children, and families through every stage of the journey—from pregnancy to postpartum. With a compassionate, experienced team and a holistic approach to care, we provide personalized services designed to meet your family’s unique needs. Whether you're preparing for birth, navigating early parenthood, or seeking expert guidance along the way, we’re here to ensure you feel supported, informed, and confident at every step.

My journey as a doula has been shaped by my passion for supporting families through birth and postpartum. Becoming a mother deepened the way I see birth, postpartum, and the importance of compassionate support. My own experience gave me an even deeper understanding of what families may need during this transformative season and strengthened my commitment to providing thoughtful, compassionate care. I provide calm, nonjudgmental care tailored to each family’s unique needs. Whether supporting you during labor, helping you recover after birth, assisting with newborn care, feeding, soothing techniques, or simply offering reassurance during those first weeks, my goal is to help you feel safe, supported, and never alone. It is a privilege to walk alongside families as they welcome their babies with confidence and peace.