Find a Sleep Coach Near Me in Cedar Park, TX

As a life coach and doula, my care philosophy is rooted in compassion, empowerment, and holistic support. I offer personalized support to help you navigate life’s transitions, from personal growth to motherhood. My approach combines experience in coaching and doula care to meet each client where they are. My goal is to guide you with empathy through each transformative phase of life. + I am a Kaiser Permanente and Medi-Cal provider; I accept payment through both insurances.

As a holistic and full spectrum doula, I incorporate Yoga, Ayurveda, Meditation and Spiritual Mindfulness all into one strong union. It is this strong union of Body, Mind and Soul that promotes a safe, healthy and enjoyable pregnancy and birth for my clients. I add these services for my clients to add into their pregnancy and birth plans as well so that they can become more grounded, more flexible and more calm. Yoga can be beneficial for pregnant women in several ways: 🫀Physical Fitness: Yoga helps improve flexibility, strength, and balance, which can be especially useful for accommodating the physical changes that occur during pregnancy. 😌Stress Reduction: The relaxation and breathing techniques in yoga can help reduce stress and promote emotional well-being during pregnancy. 🪷Pain Relief: Yoga poses and stretches can alleviate common discomforts like back pain and sciatica that often occur during pregnancy. 🤰🏽Preparation for Labor: Certain yoga poses and breathing exercises can help prepare the body and mind for labor and delivery, promoting relaxation and focus during this critical time. 👩🏽‍🍼Connection with Baby: Practicing yoga can provide a space for the pregnant woman to connect with her body and the growing baby, fostering a sense of mindfulness and bonding. ❤️‍🩹Postpartum Recovery: After childbirth, yoga can aid in postpartum recovery and regaining strength and flexibility. Reach out to me today and be one step closer to your Zen Birth! 💫👩🏽‍🍼🫶🏽🩷💪🏽 . . . . . . . . #PrenatalYoga #PostnatalYoga #MommyAndMeYoga #ChildrensYoga #YinYoga #RestorativeYoga #Meditation #Aromatherapy #Massage #BestCERTIFIEDDoula #HoustonTexas #KatyTexas #WomensHealth #HolisticDoula #BlackDoula #BirthAdvocacy #Ayurveda #ZenBirth #ZenMama #ZenBaby #CouplesYoga #HowCanIHelp #IAmHereForYou #TheZenDoula

I am a Full Spectrum Birth and Postpartum Doula in Austin, TX trained through Doula Trainings International. I work with families throughout the birth process to create supportive care and systems so you feel empowered and educated throughout the entire birth process, as well as supported and cared for during the postpartum period. I especially enjoy working with LGBTQIA+ families and those who are in different stages of the birth process, including miscarriage and loss. Previously, I entered a software engineering career through working to design technologies for individuals with traumatic brain injuries in hospital settings, but after hearing about several friends and family members' birth and doula experiences, I decided I wanted a more caretaking and embodied role in creating equitable change and creating peaceful, embodied, and inclusive experiences for families. In my free time, I love to make art, chat over a latte, go for a lake swim, and see live music with friends.

Experienced postpartum doula and certified newborn care specialist From a young age, I loved working with children and felt naturally drawn to caring for babies. My professional journey began in 2015 as an Assistant Montessori teacher in infant and toddler classrooms, where communication, organization, and creating a safe, nurturing environment were essential. I hold a degree in Early Childhood Education, which further grounds my work in child development and evidence-based care. After my Montessori experience, I transitioned into full-time nannying, gaining extensive one-on-one experience with infants and their families. In this role, I supported parents with creating developmentally appropriate schedules, introducing solids, building healthy sleep habits, and navigating the early stages of parenthood with confidence. Today, I am a dual-certified Newborn Care Specialist and Postpartum Doula, providing attentive, nurturing overnight support so parents can get the rest they need while knowing their baby is cared for with expertise and care. My support includes newborn feeding and soothing, light household reset, and emotional reassurance, all tailored to each family’s unique rhythms. With years of experience supporting families during the postpartum period, my goal is to help you wake up feeling more rested, confident, and supported during this tender transition.

I’m a full spectrum doula with a passion for keeping folx informed and supported whether during their pregnancy, birth, and postpartum journey. Please check out my website for more info and to set up a consultation.

Hello moms! My name is Priscila. I have been a postpartum doula and a neonatal registered nurse since 2000. I’m available to support families in Austin, Texas and Miami, Florida. I have two daughters that are both in college. They grew up so fast! Therefore, now I have all my time to dedicate to newborns and moms, which is what I love to do! ❤️

Hi! I'm Melissa, owner of Nest and Nurture ATX. I've worked as a birth & postpartum doula and childbirth educator since 2017. The core of my support is personalized care, advocacy, and compassionate guidance from pregnancy through postpartum. I believe in honoring each individual's unique birth preferences and fostering confidence and informed decision-making. It would be an honor to support you!

I'm so excited to join you on this new journey of bringing a special one into your family and the World! My name is SoNia and I would love to be your Doula for pregnancy, labor, and postpartum. I have worked in educating young minds for the past 20 years and I want to impact maternal health by educating birthing mothers and assisting families in welcoming baby (or babies) home. I firmly believe in the power of education to alleviate anxiety and empower mothers and families. By providing comprehensive information about pregnancy and birthwork, I aim to assist families with the knowledge and resources they need to navigate their childbirth journey with confidence and autonomy. I’m especially excited with working with BIPOC ( Black / Indigenous People of Color) birthing families and share resources that may make this journey cost effective and assist me in growing as a Doula. If interested please contact me.

My name is Ashleigh Tolliver, RN, and I bring over 12 years of experience in maternal and newborn care across hospital settings, birthing centers, and in-home support. I am passionate about walking alongside mothers and families during the 4th trimester—the deeply important postpartum period. My mission is to empower and equip mothers with the knowledge and confidence to care for their newborns, while also ensuring they receive the time, rest, and support they need to heal. Whether in a clinical setting or the comfort of home, I am committed to helping families feel supported, informed, and cared for during this beautiful and vulnerable transition.

Joy is a compassionate and experienced postpartum doula known for her calming presence, deep expertise, and unwavering reliability during one of life’s most tender transitions. With a strong background in newborn care and a passion for supporting new families, Joy provides overnight care that helps parents get much-needed rest while building their confidence in early parenting. Families consistently praise Joy for her gentle, attentive approach with newborns and her wealth of knowledge—from expert swaddling techniques to practical, reassuring advice tailored to each family’s needs. Her professionalism is matched by her personal touch, whether it’s arriving early for every visit, caring for the family’s pets with affection, or checking in after doctor appointments to see how her clients are doing. Joy’s support has been described as transformative, easing the challenges of the postpartum period and making families feel genuinely cared for. Whether she’s offering guidance or simply a restful night, Joy’s care leaves a lasting impact.

Alex Is a certified birth and postpartum doula who completed her training in 2020. She is an Associate doula with Austin Doula Care and is a certified lactation counselor. She is also collaborating with Sarah Johnson who is a licensed Acupuncturist and Herbalist. Alex is a native Texan living in East Austin with her husband and spirited daughter. Her own journey navigating through pregnancy, birth and postpartum experience inspired her to purse her passion to assist others during this life-changing time. She looks forward to providing her clients the support she needed during her own experience.

Hi, I’m Angelica Melendez, a certified Postpartum Doula and Newborn Care Specialist serving families in Austin, TX. I’m committed to continued learning and supporting parents with knowledge and confidence. I help families establish healthy sleep foundations and work toward their sleep goals, creating a space where parents can rest, heal, and feel supported and cared for. My priority is always baby safety while honoring each family’s unique parenting philosophy. I’m also a Carrot-approved provider.

Hello! My name is Emma Talley and I am a certifying birth doula located in Austin, TX. My previous career as an elementary teacher and an outdoor sciences educator has provided me the skills to be the calm, listening presence at your side as you ride the wave of pregnancy, labor and postpartum. I am an open-minded and gentle birth doula who believes in the transformative power of childbirth. My mission is to support pregnant individuals in taking charge of their birth choices, fostering education on the birthing process. I provide unwavering support for home births, hospital births, and birthing center births, ensuring that every birthing person feels safe, heard, and empowered throughout this sacred experience.

"A family-driven venture born from the profound experience of our own home birth, we empower and support birthing individuals by offering education, care, and unwavering guidance for your unique childbirth journey." — Chey & Cree Kitoko

Hello, I’m Shelby. I’m a certified Postpartum Doula and newborn nanny located in Austin, Texas. I have been working with children for over 10 years and have been exclusively supporting families through postpartum for 4 years. I am also a CPR/First Aid instructor and remote psychology student concentrating on child development. It’s important to me that children get the highest quality of care, and I use my background to foster their physical, emotional, and social development.

Hi! I’m Shaneeka, a birth and postpartum doula specializing in overnight support. I care for families through both the intensity of birth and the tenderness of the postpartum period, with a strong focus on helping parents rest, recover, and feel supported during those overnight hours. I provide calm, hands-on care, newborn support, and emotional reassurance so families can wake up feeling more restored, confident, and cared for.

​​​​As a Birth Doula, Postpartum Doula, and Parenting Educator, I believe my calling is to help families find their own unique path to parenthood. A mother and stepmom myself, I offer an open heart and a listening ear – along with my extensive training – to provide nurturing, compassionate, nonjudgmental, and inclusive care and education for all kinds of families. Based upon your family’s personal needs and values, I will help you create your perfect birth team, tap into your own strength and voice, and feel empowered to make the best choices for yourself and your growing family. I believe the childbearing year – before, during, and after the birth event – is an awesome opportunity to bring joy and light into the world and into your life. My mission and my passion is delivering that experience for you and your family through custom, private childbirth classes, parenting education, birth doula and postpartum doula support.

I am a queer parent to two kiddos, certified full spectrum doula, and student midwife through the National College of Midwifery. I’m an Austin native and my family and I live in South Austin with our small zoo of pets. My call to birth work was awakened through my own birthing experience which broke me open and sparked transformation in me. My passion and connection to this work deepened through the process of navigating fertility treatments, conception with donor sperm, logistical challenges of second parent adoption, and the unique emotions of being a non-gestational parent to our daughter and sitting in the role of partner to the pregnant/birthing parent. I’m passionate about supporting all of the unique flavors people and families come in, especially LGBTQIA+ families like my own.

Howdy! I’m Savannah Dew, “La Dewla”, a certified doula and trained birth keeper in the Elgin/Bastrop area, serving women within a ~60mi radius of Bastrop County. I support mamas across the entire spectrum of pregnancy, birth and postpartum and have a special interest in trauma-informed, physiologically-rooted, redemptive and empowering doula care. My services include: - Continuous pregnancy, labor and birth doula support - Hourly in-home postpartum doula care - Postpartum meal delivery - Birth trauma processing sessions - Mother blessing & matrescence gatherings - Bereavement care I have close personal experience in loss and stillbirth and am humbled & grateful to support families through those experiences. If you are anticipating loss or unexpectedly walking this path, please do not hesitate to reach out. I am a follower of Christ and love to invite His presence into my care. I am also very comfortable supporting women with any spiritual background, His love knows no boundaries 💛 I am happy to offer build-your-own-birth-packages, if my standard packages are more or less than the level of care you and your family uniquely need. I also offer flexible payment plans, barters & trades, and limited spots for reduced-cost care for young and/or single mamas, and mamas who have experienced stillbirth or infant loss in the past. For more detailed information about my services and background, please visit my website, or reach out to me directly. Hope to talk to you soon! 💛

Hello, my name is Martha J. I am a Certified Postpartum Doula and Newborn Care Specialist (NCS) with over 24 years of hands-on experience supporting families since 2000. I am deeply drawn to this work because I value the family environment and the critical role of care during the earliest days after birth. I provide emotional and practical support to parents both individually and as a couple, helping them navigate the transition with confidence and calm. Supporting mothers during the first weeks postpartum is a true calling for me. Caring for the newborn while parents recover from the long, demanding hours of labor, whether in a hospital setting or following a home birth, is work I find meaningful. I am experienced in breastfeeding support, including baby latching, milk production, expression, safe milk storage, and bottle feeding. I closely monitor the baby’s well-being, bringing the baby to the mother for feedings, changing diapers, swaddling, and supporting healthy sleep routines. I maintain clear daily communication with parents regarding their baby’s care and development. Additional responsibilities include washing pump accessories and bottles, wipes and diapers, diaper cream, etc., refills, light nursery tidying, and newborn laundry. My goal is to create a stable, supportive environment in which both parents and baby can rest, recover, and bond.