Find a Sleep Coach Near Me in Lakewood, CO

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified Birth and Postpartum doula dedicated to providing compassionate, personalized care to families throughout their birthing journey. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 100 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes&Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. When helping families get acclimated at home in the first few weeks, my focus is on ensuring that my clients get off on the right foot. I prioritize guiding both parents and baby through the new life they are adjusting to, helping build structure and workflows that work for each individual family. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!

I have been a postpartum doula for 7 years and before that I was a newborn nanny for another 7 years. I am a certified lactation counselor and have birth doula experience. I also teach childbirth education classes.

Hi, I’m Emma — a DONA certified birth doula with a deep love for supporting families through one of life’s most sacred transitions. I bring a background in integrative care, earning my Bachelor of Science with a focus on women’s health and I am Gilligan’s Guide certified. I’ve also received my wellness coaching certificate, which allows me to support families with a whole-body approach. My work weaves together evidence-based support with modalities like meditation, grounding, breathwork, nutrition, and gentle energy work. I’m here to support you in feeling informed, confident, and connected to your body throughout your birthing experience.

Most doulas provide support. I provide something more. I offer a specialist-level guide for the most significant transition of your life. I bring together birth expertise, nervous system-informed coaching, and deep newborn and postpartum knowledge to support women who want to feel genuinely prepared, not just accompanied. My clients don't want a hand to hold... they want someone who can think ahead of their care team, help them navigate decisions with confidence, and be a steady, knowledgeable presence from pregnancy through the fourth trimester. Based in Littleton, I serve the greater Denver metro area with comprehensive birth and postpartum support — and a philosophy rooted in the whole you: your body, your mind, and your specific vision for this season of life. If you're the kind of person who invests in your health and does the work, we're probably a great fit.

Labor support is powerful. And it’s evidence-based. Hi! My name is Jenny, and I’m a certified birth and postpartum doula serving families throughout the Denver area. Birth can feel overwhelming, exciting, vulnerable, empowering…and sometimes all of those at once. I believe every woman deserves continuous, respectful support during one of the most transformative experiences of her life. After the births of my five daughters, I saw firsthand how deeply continuous support can shape a birth experience. Becoming a doula felt like a natural next step. Whether you’re planning a home birth, hospital birth, epidural, unmedicated birth, or something in between, my role is to offer calm support, evidence-based information, hands-on comfort, and steady presence throughout your journey. I support your choices without judgment or pressure. Birth isn’t something to fear. It’s personal. Powerful. And deeply human. This is your body, your baby, and your birth. You already have everything you need inside you. I’m just here to help you trust it. Truly, Jenny

Hi! I'm Farrell Kelly, a certified Birth and Postpartum Doula serving families in the south Denver metro area. As a mother of four and grandmother of two, I bring both professional training and real lived experience to every family I support. I provide continuous labor support, comfort measures, and a calm steady presence during birth, as well as overnight postpartum care to help your family settle in and rest during those early newborn days. I believe every family deserves to feel supported, informed, and cared for — and I show up fully for every one of them. Serving Lone Tree, Highlands Ranch, Parker, Castle Pines, Castle Rock, Littleton, Englewood, Centennial, and the DTC. Free consultations available — I'd love to connect!

I am a Postpartum Doula and Sleep Consultant with over 15 years of experience. I am passionate about helping families learn about different ways they can help their little ones get a good nights sleep. I offer newborn sleep shaping for the 0-3 month age range and gentle sleep training for the 4 month to 2 year old age group.

Hi, I’m Kylie — the heart behind Whole Spectrum Doula Care. I’m a mother of five, and my own journey through pregnancy, birth, postpartum, and loss has deeply shaped the way I care for families. After experiencing the stillbirth of my daughter in 2021, I developed an even stronger passion for supporting parents through every stage of their journey with compassion, understanding, and evidence-based care. I believe every family deserves to feel heard, respected, and fully supported as they navigate pregnancy, birth, postpartum, and everything in between. At Whole Spectrum Doula Care, my goal is to provide calm, personalized, judgment-free support tailored to your unique needs and preferences. Whether you’re planning an unmedicated birth, epidural, cesarean, VBAC, or simply wanting extra guidance during postpartum, I am here to walk alongside you every step of the way. I strive to create a safe space where families feel empowered, informed, and cared for — emotionally, physically, and mentally. My hope is that every client feels seen, supported, and confident throughout their experience.

Hi All! I am Cheryl Small, a Birth & Postpartum Doula and Childbirth Educator serving families in northern Colorado. Three decades ago I had my first baby via cesarean and my next three babies were born naturally at home attended by midwives, which was a decision that changed the course of my life. I am passionate about all things natural health and believe the body has the ability to perform beyond what our minds can comprehend. This includes physiological birth. The body knows what to do. Does that mean every birth goes accordingly? Not always. But I have found the biggest obstacle is not the body, but the mind, so when prepared with education, tools, support and informed decision making, the chances of obtaining your desired birth are greater. I have supported over 60 births in the last 2.5 years at home, in birthing centers and hospitals and would love to walk alongside you through pregnancy, labor, delivery and ALL things postpartum. It's vital to not forget the fourth trimester which is when baby comes home and families may need the most support. In my free time, I am often seeking out a new hiking trail in the mountains.

Dedicated and highly versatile professional brings a unique background as a Certified Combat Medic and professional nanny. She is a proven expert in pediatric care, household management, and infant sleep training who is committed to fostering a safe and nurturing environment.

Hi! I'm Raleigh, a certified Postpartum Doula helping families adapt to their new chapter of life. My specialties lie in honest reflection, problem solving and adapting. I believe that birth is a portal and getting to know yourself and your baby on the other side can take time and need support. My goal is for you to feel held while you hold your little one. I'm a Pilates and Yoga pro with over 600 hours worth of training and 6 years worth of teaching. I love to weave movement and breathwork for postpartum healing in sessions. I create an open space for parents seeking physical and emotion support, infant education, or genuine heart-to-heart connection. Your Doula is a key aspect of your village. It's an honor to connect with you!

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Throughout my career, I've worn many hats, from barista to flight attendant to corporate professional. However, amidst all these experiences, one constant has remained: my passion for working with children. In fact, no matter what role I found myself in, I always made sure to continue nurturing my love for childcare by working as a dedicated nanny. My deep fascination with the intricate processes and environments that shape a child's life led me to pursue a Bachelor's degree in Human and Family Development. Exploring the profound impact of a child's early years further ignited my curiosity, eventually leading me to discover the incredibly rewarding world of doula work.

As a doula, I provide compassionate, personalized support throughout the birthing journey, focusing on both emotional and physical well-being. I use comfort techniques such as grounding breathwork, massage, position changes, and pain management tools to help create a calming and supportive environment during labor. I also prioritize emotional support by listening without judgment, offering reassurance, and holding space for whatever the birthing person is feeling. Partner involvement is an important part of my care—I help partners feel confident and connected, guiding them in ways to offer meaningful support so they can be present and engaged throughout the experience.

¡Hola! My name is Karen and I am a fierce advocate for reproductive justice. I love Sistersong’s definition of reproductive justice, which is, “the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities.” Therefore, I seek to support people within their journey, honoring their bodily autonomy and rights, which is why it is important for me to support birthing people, those seeking to release their pregnancy, and parents wanting to create safe and nurturing environments. I am a Spanish-speaking birth and postpartum doula who is passionate about making sure the birthing person is feeling empowered, liberated, and heard throughout their pregnancy, labor and birth, and postpartum. I am a medicaid-approved birth doula. I am also an abortion companion and will provide you with unbiased, nonjudgemental support and unconditional love. I believe wholeheartedly that your body knows how and what to do, and that you know YOUR body the best, so I will support you in whatever YOU feel is best for you. I know you have a voice and I value that, so I will advocate WITH you. Birth and the transition to parenthood, as well as the postpartum after birth or an abortion (spontaneous or medical) is a mental, physical, and spiritual shift, so I approach my work with clients in a holistic and trauma-informed way. To be a part of your journey is an honor and a privilege and I will treat it as such when you let me hear your story, enter your home, meet your family, and be a part of a transformational moment in your life.

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Hello! I provide comprehensive postpartum support to families in the Denver area. I offer a range of services and very customizable packages as both a Postpartum Doula and Advanced Newborn Care Specialist. I have a passion for supporting families as they grow and strive to provide quality education and care. My goal is to give families the confidence, knowledge, and tools for success during this major life transition.

I am Karee' (car)REE, ya' homegirl who just so happens to be, a full spectrum doula, energy healer, Level II Reiki Practitioner, and Womb Wellness practitioner. Also known as The Original Coochie Gangster of The OCG Collective. I've been blessed to do the work of the women—whether that's helping a woman reconnect to her womb through ceremony, supporting a mother and family through pregnancy, birth, postpartum, termination, and/or the grand transition we know as death. My mission is to hold a sacred space where I can support and empower individuals through the divinely guided transitions they choose to share with me.

Hello! My name is Laura Rayford and I am a DONA certified birth doula in the Bay Area. I am passionate about guiding birthing people with nurturing and empowering support; working together towards your ideal birthing experience. I have completed two birth doula trainings. One through Hospital Friendly Doulas (which has allowed me to work as a volunteer doula at Alta Bates Hospital in Berkeley, CA) and the other with Sierra Birth Institute (a training approved by DONA). Both provided me with invaluable information and numerous tools which allow me to confidently support birthing people and their families.Prior to working as a doula, I worked as a nanny for 15+ years. I have always been drawn to working closely with families and giving children the best possible care. For me, this naturally led me to doula work, helping new little people be brought into the world by their capable, brave and extraordinary birthing parent. I am excited and passionate about this work and deeply appreciate your considering inviting me into such a personal and powerful chapter of your life.

We are a first class network of highly educated, experienced, and emotionally intelligent providers who offer an elevated level of professionalism in every home. At Baby Love, we hold ourselves and our caregivers to a higher standard. We believe families deserve not only exceptional care, but also education, transparency, and ethical hiring practices. We guide families through what it truly means to hire an in-home caregiver legally and responsibly, and the most sought after newborn specialists choose to work exclusively with us. We intentionally limit placements to just 1–3 families per month, allowing us to deliver a highly personalized, concierge-level experience. With many of our top newborn specialists booking up to nine months in advance, our process is designed for families who value preparation, discretion, and excellence.