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165

Sleep Coach providers near Reading

5.0★

Average rating from 230 reviews

$1,000

Median package price

22%

Accept insurance

From providers and requests on Bornbir. Updated July 2026.

Found 165 Sleep Coaches near Reading, PA

Eilís Crossen

Philadelphia, Pennsylvania

5.0 (1 review)

Eilís Crossen

20 years of experience

Dia duit, hello! I am Eilís and I am a certified doula and full spectrum birth worker in Philadelphia PA. I have long been drawn to pregnancy and birth, and after the birth of my first baby at 16, I first trained to be a doula in 2005. I apprenticed and assisted with midwives for many years, and am also a trauma-informed social worker, herbalist, yoga teacher, and energy and body worker. I weave my experiences and skill sets together, providing intuitive and tailored physical, informational, educational, mental, emotional, and spiritual supports. I see the role of a doula or monitrice as a steward- someone to tend to and watch over the person, couple, family during labor, birth, and postpartum and providing care and remedies as is fit and called for. Every birth, body, baby is unique and I see it as my role to meet everyone where they're at. Some people need every bell and whistle, some people need their back squeezed for 12 hours, some people need a quiet, confident witness to be present, but hands off. I am here for all of that and everything in between. Outside of birth work, I am a mother to seven and I love to garden, cook, learn Irish, swim in all bodies of water, and overall, just have a good time of it.

Recent review

Eilís was my birth doula for my first child and I couldn't recommend her more! My husband and I felt comfortable immediately the first time we met with her and she met with us several times pre-natal to talk through what I wanted in my birth experience. She was on-call the weeks around my due date and I felt comfortable texting her when I wasn't sure if my contractions had started. Having her with me during labor was so helpful! She offered counter-pressure, suggested positions, helped me navigate decision-making, and talked me through contractions. It was so helpful to have someone on my team with calm confidence. After my baby was born, Eilís met with me several times, she brought me teas, she talked through my birth experience and offered advice on early parenthood. Truly, I would not want to do this again without her!

- Allison T.

Clarissa Alves

East Bangor, Pennsylvania

5.0 (6 reviews)

Clarissa Alves

3 years of experience

I am Clarissa Alves, a certified doula and the heart behind Mooncradle Matrescence. My philosophy for birth work is rooted in bodily autonomy, informed consent, and deep respect for each family’s lived experience. As an Afro Indigenous mother, born in the Bronx and navigating the maternal healthcare system as a person of color, I understand how systems can fail families, silence intuition, and pathologize normal experiences. My work is grounded in decolonizing birth, honoring ancestral wisdom alongside evidence based care, and creating spaces where people feel seen, protected, and empowered to make choices that are right for them. I believe birth is not something to be controlled, but something to be supported, whether that looks like an unmedicated birth, a cesarean, a VBAC, or postpartum healing. My role is to hold space without judgment, provide honest education, and walk alongside families with compassion, reverence, and unwavering advocacy.

Recent review

Having Clarissa as my doula was truly a once in a lifetime experience! Straight from the beginning, she was there for me throughout my entire pregnancy. Whatever questions I had, she helped me answer. She also helped me create a personalized birth plan step by step. When my water broke, I called her immediately and she was on her way. She showed up with things to decorate my hospital room, as well as pain management items, and a peanut & labor ball. Ambient lighting, oil diffuser, and words of affirmation on cards. These things really helped set the tone for my whole labor. As I progressed, I got good use out of all the pain relief items Clarissa brought. My personal favorite was the TENS machine and comb. Clarissa also made sure to advocate for my wants, needs, and rights as a patient. This truly meant a lot to me, as I feared a hospital birth due to hearing about mistreatment of new mothers who aren’t fully aware of their rights. As I started experiencing more intense pain, Clarissa jumped into action to help with pressure points and positioning my body in a way to ease pain. She helped me with breathing techniques and ways to move my hip on the birthing ball she brought along. All of these things made such a tremendous impact on how beautiful my whole experience was. Clarissa was right there squeezing my hand tight, holding my leg, and cheering me along so I knew I was able to do this. That was the strength I needed. Finally, my daughter was born! Clarissa made sure I got immediate skin-to-skin and a good deep latch to kick off my breastfeeding journey. We both laughed and cried when my daughter came out, it was truly one of the most beautiful experiences I’ve ever had! Throughout my postpartum weeks, Clarissa made sure to check in with me daily as she did when I was pregnant to assure I was doing okay, and to answer any general questions I had about breastfeeding, postpartum care, and being a new mom in general! All her advice was so helpful. Choosing Clarissa as my doula was one of the best decisions I could have made. If you want an individualized experience with someone who is passionate about helping moms, Clarissa is the perfect person for that!

- Maya D.

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