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68

Doula providers near Colorado Springs

5.0★

Average rating from 93 reviews

$1,255

Median package price See cost guide

34%

Accept insurance

28

Families requested a doula nearby in the last 90 days

From providers and requests on Bornbir. Updated July 2026.

Found 68 Doulas near Colorado Springs, CO

Chrystal Sanborn

Littleton, Colorado

5.0 (5 reviews)

Chrystal Sanborn

4 years of experience
Accepts insurance

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified birth doula dedicated to providing compassionate, personalized care to families throughout pregnancy and labor. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 60 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes & Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!!

Recent review

In November 2025 my beautiful daughter Amanda came into the world and the whole pregnancy I asked God to allow me to have a non-medicated, respected and as physiological birth as possible. Thanks to the support that Chrystal gave me from my third trimester I was able to reposition my baby in the uterus for a vaginal delivery and learn to breathe correctly, a resource that changed the game during my delivery. During labor Chrystal assisted me with pain management techniques and I was able to have my baby without the need to use an epidural as I longed for. She made my husband and me a team, she made us feel safer and more accompanied. He also took photos of us that I will treasure forever, very beautiful. If I have another child I will want to count on her again. Do not hesitate to contact her.

- Grissel Montiel

Karisa Totah

Littleton, Colorado

5.0 (7 reviews)

Karisa Totah

6 years of experience
Accepts insurance

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

Jennifer Haynes

Aurora, Colorado

5.0 (1 review)

Jennifer Haynes

3 years of experience
Accepts insurance

Hello everyone, my name is Jenn. I'm a certified birth and postpartum doula serving the Denver metro area. I have always been drawn to birth work and I've chosen to practice as a doula because I believe every person deserves to feel heard, respected, and prepared throughout their birthing journey, regardless of what life path you're on. I'm committed to empowering you to advocate for yourself and your baby, encourage you to attain the birthing experience you want and be there every step of the way to empathize and validate your emotional journey.

Recent review

Discovering I was pregnant at the young age of 19 in January of 2023 was a daunting realization, as it wasn't part of my immediate plans. Uncertainty clouded my thoughts, but I knew I needed guidance regardless of the decision my partner and I made. That's when Jenn stepped in. From the onset of my pregnancy journey, Jenn provided unwavering support, extending beyond childbirth. She offered exceptional advice on nutrition, prepared me for the birthing process, and most importantly, empathized with my emotional journey, understanding my desires for both myself and my child. During labor, Jenn remained a constant presence, offering guidance through every step. From walking the hospital corridors to assisting with pain relief methods and ensuring optimal posture through breathing techniques. Her swift response to my hospital admission due to preeclampsia exemplified her dedication. After 11 hours of labor and 14 minutes of pushing, my beautiful daughter entered the world, and any apprehensions about being a young, first-time mother faded in that moment of pure connection. Jenn's reassuring words were a beacon of strength throughout, reminding me of my capabilities even in moments of doubt. Reflecting on my birthing experience, I am filled with gratitude for Jenn's support. I wholeheartedly endorse her as an exceptional doula, and I am grateful for the opportunity to relive that transformative journey in my mind because of her.

- Priscilla R.

Liz Derry Cox

Denver, Colorado

5.0 (5 reviews)

Liz Derry Cox

16 years of experience

Hi, I’m Liz Derry Cox, CPM, LM. I’ve been a nurse since 1997 and a licensed midwife and DONA trained doula since 2010, and it has been one of the greatest privileges of my life to walk alongside women and families during pregnancy, birth, and the early postpartum period. I believe pregnancy and birth are normal, healthy life events, and that women deserve care that is both evidence-based and deeply personal. Every family has a unique story, and I strive to make sure each client feels heard, respected, informed, and supported every step of the way. My approach combines the wisdom of midwifery with years of clinical experience. I take time to truly listen, answer questions thoroughly, and help families make informed decisions that align with their values. Whether you’re planning your first baby or have given birth before, my goal is to provide compassionate, individualized care that builds confidence rather than fear. I believe that when women are supported physically, emotionally, and educationally, they are more likely to experience a healthier pregnancy, a positive birth, and a smoother transition into parenthood. It is an honor to be trusted with such an important season of life, and I look forward to supporting your family on that journey. I intentionally limit the total number of families I serve each month across all of my services—including midwifery, doula support, and pregnancy coaching. This allows me to provide unhurried, relationship-based care, be readily available when questions arise, and truly get to know each family I have the privilege of serving. My goal is for you to never feel like just another client, but to feel known, supported, and genuinely cared for throughout your journey.

Recent review

Liz was absolutely amazing as my midwife during the birth of my first child. Her calm presence and genuine care made the entire experience feel safe and supported. I’ve reached out to her many times since then for guidance on pregnancy, postpartum, nutrition, etc., and she always offers her wisdom with warmth and honesty. In this world where mothers often struggle to feel heard, she has created a special space of comfort, understanding, and compassion ❤️

- Elizabeth S.

Stephanie Henry

Colorado

Stephanie Henry

10 years of experience

Dear Expecting and New Parents, Congratulations on this exciting new chapter in your family's journey. Bringing a baby home is a beautiful experience, but it can also come with challenges, adjustments, and many questions. My goal is to help make this transition smoother, more comfortable, and less overwhelming. My name is Stephanie Henry, and I am a postpartum doula dedicated to supporting families during the weeks and months following childbirth. I provide compassionate, nonjudgmental care tailored to your family's unique needs, helping parents gain confidence while nurturing their newborn and themselves. As your postpartum doula, I can offer support with newborn care, feeding guidance, emotional support, recovery after birth, light household assistance, sibling adjustment, and evidence-based education. Whether you need reassurance during those first days at home, overnight support to help your family get more rest, or practical assistance as you settle into your new routine, I am here to help. I believe every family deserves support during the postpartum period. My approach is centered on respect, encouragement, and empowering parents to make informed decisions that work best for their family. I would be honored to be part of your support team during this special time. Please feel free to contact me to learn more about my services or to schedule a complimentary consultation. I look forward to supporting you and your growing family. Warmly, Stephanie Henry Postpartum Doula 928-899-3790

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San Francisco, CA

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