Find a Sleep Coach Near Me in Culpeper, VA

Hi! I’m Nicole and here’s a bit about my story. I became a Birth and Postpartum Doula and Newborn Care Specialist because I truly believe parents deserve to feel supported, not overwhelmed, during pregnancy, birth, and the early postpartum stage. This season is tender, emotional, and life-changing and my role is to be by your side with compassion, knowledge, and reassurance. I meet families exactly where they are—honoring their choices, their culture, and their intuition. While providing evidence-based guidance and calm, grounded support, and respect for each family’s values, and understanding that there is no “right” way to give birth or parent a newborn. Whether you’re preparing for labor, navigating the early postpartum weeks, or adjusting to life with a new baby, my goal is to create a calm, non-judgmental space where YOU feel confident in your choices and supported every step of the way. My philosophy is centered on nurturing both baby and parent. Whether I’m offering hands-on newborn care, emotional support during birth, my goal is for you to feel seen, heard, and never alone. I focus on promoting rest, recovery, and bonding while helping families establish gentle routines that feel realistic and sustainable. I view my role as both a guide and a steady presence. I believe when parents feel supported, they thrive — and that belief guides every part of the care I provide.

Postpartum support should be provided for anyone who desires it. My name is Taniqua, I've been a postpartum doula for 10 years. I provide individual postpartum support tailored to the needs of each family. My goal is to leave every family I work with feeling heard, cared for and respected.

I’m a certified birth doula serving my community since 2015. I am also a certified lactation counselor and one of 30 Spinning Babies Parent Educators worldwide. My passion is to see that your family gets the help and care they need and deserve. www.altheabirthcare.com www.spinningbabies.com www.centerforbreastfeeding.org

Hi, my name is Jeaninah. I am 26 years old and have a degree in child psychology. I am pursuing advanced studies in child psychology to earn my PhD. I have a passion for taking care of children and learning from them. Working with children and understanding their diverse personalities is incredibly fulfilling for me. As someone from Uganda, I take Joy in sharing my culture and experiences with families. I am actively seeking Night Nanny positions, newborn care specialist roles, or any overnight childcare opportunities. My expertise lies in providing dedicated support to mothers at night, ensuring they can rest effectively and be fully prepared to care for their children during the day. I am confident in my ability to positively impact the families I work with.

I am maternal health pharmacist and doula with experience in various aspects of birthing including c-section, as well as postpartum care. When working with me for postpartum care, you will experience traditional African healing practices. I also help women with gestational diabetes or history of it to manage/prevent high sugar levels with needle free and natural approaches

I would describe myself as a dedicated and passionate birth and postpartum doula with a background in student midwifery and student nursing. With a calling in my heart from a young age, my journey began when I attended Washington Adventist University to study BS nursing in 2013. During my studies, I discovered a missionary school that offered a doula certificate program and Midwifery course, which sparked my interest and led me to pursue my true passion. My commitment to my calling led me to complete the requirements for the childbirth educator certificate at a birthing center in Texas. Thereafter I embarked on a two-year internship at Nova Birth Center as a student midwife, where I gained invaluable experience attending over 300 births and working as a doula, postpartum doula, and birth assistant. It has been my experience in this line of work that it is such a special working with the family after the baby comes. These formative weeks are a treasure that I enjoy being a part of. As a postpartum doula, I dedicate my time and care to ensure parents and baby have every moment to bond in the most special way

I support parents who want a deeply intentional, holistic postpartum experience that prioritizes healing, nourishment, and emotional support, not just survival. My work centers on helping you feel prepared, rested, and cared for as you recover from birth and bond with your baby. I provide personalized postpartum planning, guidance on physical recovery, newborn care support, and practical help establishing boundaries, rhythms, and sustainable systems at home. Families who work with me value a grounded, intuitive approach to parenthood and want support that honors both the science of postpartum care and the wisdom of the body. What sets my work apart is my holistic training and focus on whole-person healing. I integrate Ayurvedic postpartum principles, offering guidance on warming foods, nourishment for breastfeeding, and practices that support hormonal balance, energy, and recovery. I help parents understand how to nourish their bodies for milk production, rebuild strength after birth, and create a home environment that promotes rest and regulation for both parent and baby. My approach blends trauma-informed emotional support, attachment-focused care, and community-centered values so you feel confident, deeply supported, and truly held during this transformative season.

Gennifer, Growing Tree founder, is an experienced doula with over 10 years of service, specializing in lactation, sleep support, sibling support and integration. As a mother of five and bonus parent, she brings compassionate understanding to growing families. Currently studying midwifery, Gennifer is committed to ongoing education and providing comprehensive care, making her a dedicated and exceptional support for expectant parents.

Hello everyone, my name is Cheryl Conley aka CC! I am a Newborn Care Specialist (Night Nanny) and Certified Postpartum Doula in the DC, MD, VA area. I am a Postpartum Doula on the Carrot Registry. Please look me up if you receive this benefit through your insurance!! Thanks! I have 2 daughters but miscarried 1 other, so I have empathy for you and your struggles and needs. I deeply desire to care for your baby(ies), to help you and your mate, heal and rest, that you may gain strength and clarity of mind again! I can help the whole family nurture the new baby and deal with the new responsibilities. Parents may need more emotional care, as well, during this transition time. I am punctual, rarely ill, very alert and assisting your baby(ies) with feedings, diapers, temperature control, sleep conditioning - then sleep training, folding clothes and clothing changes as needed. As your Postpartum Doula, I will research and implement strategies, assist with shopping, laundry, dishes, etc. I will help you care for yourself and/or baby as well as let the mate and the siblings find their importance in the enlarged family! I use a daily journal, like Baby Connect, to journal food intake, bowel movements, growth, mood, and activities of baby and mom! I generally work overnights, but am willing to work days when possible. In my personal time, I like to read and proofread, go bowling, walking, swimming, and participate in Christian activities. We're a great fit, and we will meet in person soon. Thank you, CC. Please connect with me here first.

As a doula, I am committed to empowering families whether you are a couple, doing it on your own or a same sex couple. My mission is to give support, kindness, patience, education and confidence in this amazing birthing journey you are experiencing. I pass no judgment but love and positive affirmations. I provide prenatal, labor, birth and postpartum care for you and your baby. Regardless of race, ethnicity or religious background, I am here to help you.

Hi, I’m Brianna — a birth and postpartum doula completing my certification with DONA International. I’ve had the honor of supporting families through empowering and transformative birth experiences, both in and out of hospitals. I’m also a certified HypnoBirthing educator (Mongan Method) and the founder of The Birth Empowerment Group, where I specialize in serving Black and Brown families with inclusive, evidence-based care. With a background in special education and two natural water births of my own, I bring knowledge, empathy, and calm to every birth space I enter.

Greetings! I am a birth worker now serving the DMV area. Supreme Birth Co. offers an array of services ranging from classes to birth and post partum services. Please inquire to learn more. My team and I provide Supreme care!

Hi, I'm Victoria Lynn, a postpartum doula and maternal health and wellness coach serving the DMV and RVA areas in-person and providing virtual services globally. I'm dedicated to redefining motherhood as sustainable, not sacrificial and believe becoming a mother should be a sacred time of self-exploration, safety, ritual, and deep care, not isolation and depletion. I specialize in working with women navigating the often-shocking gap between postpartum expectations and reality, offering practical interventions for physical restoration, personalized wellness habits that fit real life with a newborn and kiddos, and the permission to prioritize healing without guilt. My approach recognizes that your physical wellbeing is the foundation of everything else. When you have energy and vitality, you can fully show up for your family, your work, and most importantly, yourself.

Professional Summary Compassionate and highly experienced Newborn Care Specialist and Postpartum Doula with more than 20 years of experience supporting families with newborns, infants, toddlers, twins, triplets, and premature babies. Skilled in overnight newborn care and 24-hour care services, establishing healthy sleep habits, supporting feeding routines, and assisting families during the postpartum period. Dedicated to creating a safe, nurturing, and supportive environment for children while helping parents confidently navigate early parenthood. Professional Certifications & Specialized Training ● Newborn Care Specialist (NCS) ● Postpartum Doula ● Sleep Conditioning for the Newborn Care Professional ● Pelvic Floor 101 ● Managing Multiples ● Pumping for the Newborn Care Professional ● The Art of 24-Hour Care Services ● Formula Safety and Preparation Expert ● Tongue and Lip Ties for the Newborn Care Provider Core Qualifications ● Newborn and Infant Care ● Postpartum Family Support ● Overnight Newborn Care ● 24-Hour Care Services ● Daytime Newborn Care ● Sleep Training and Sleep Conditioning ● Care of Premature Infants ● Twins and Triplets Care ● Feeding Support ● Bottle Preparation and Formula Safety ● Pumping and Breastfeeding Support ● Developmental Milestone Monitoring ● Toddler Care ● Family Education and Guidance ● Light Housekeeping ● Household Organization ● Running Errands ● Child Safety and Well-Being Professional Experience Newborn Care Specialist / Postpartum Doula Self-Employed | 20+ Years ● Provided expert newborn and postpartum care for families with infants, twins, triplets, and premature babies. ● Delivered overnight newborn care and 24-hour care support to ensure healthy infant development and parental well-being. ● Assisted families with feeding schedules, bottle preparation, pumping support, and sleep routines. ● Educated parents on newborn care, safe sleep practices, and developmental milestones. ● Managed multiple-child households while maintaining a calm and organized environment. ● Performed light housekeeping and family support tasks related to infant care. ● Ran household errands and assisted families with daily caregiving needs. ● Built strong, trusting relationships with families through compassionate and reliable care. Additional Experience ● Babysitting ● Professional Nanny Services ● Caregiver Support Services ● Infant and Toddler Care ● Special Care for Multiples and Premature Infants Note: I service Washington DC, Maryland and Virginia

Congratulations on your growing family! My name is Inga Goodwin. I am a perinatal doula and can serve your family whether you are trying to conceive, preparing for birth, or navigating the newborn period. I believe confident parents are prepared parents. Whether you're hoping for an unmedicated birth or simply want to understand your options, I'll help you prepare for labor with practical education, evidence-informed guidance, and calm support. After your baby arrives, I'm here to help you navigate the newborn weeks with hands-on coaching, practical solutions, and encouragement, so your entire family can rest better. I provide childbirth preparation, birth support, postpartum support and breastfeeding support.

Hey there! I'm Kimberly, a certified sleep consultant and doula. Through my business, Vela Haven, I provide comprehensive services including birth doula, postpartum, and pediatric sleep consulting. My deep passion lies in supporting families on their unique journeys. Vela Haven is built on the principles of nonjudgmental, empowering, and family-centered care. Outside my work, I relish reading, exploring new places, and cherishing life's small moments. Excited to connect with you and discuss how I can meet your needs!

Hi! I’m a loving and reliable babysitter with over 15 years of childcare experience and I’m also a proud mom. I understand how important it is to feel confident leaving your children in safe, caring hands. I create a fun, nurturing, and structured environment where kids can learn and feel comfortable. I’m patient, responsible, and treat every child as if they were my own. I look forward to helping your family with dependable and trustworthy care!

Hello to whoever may be reading this! My name is Brenda and I am a Virginia State Certified and Medicaid Insurance Certified Doula with an Associates degree in Psychology. I am here to help you and your little one(s) grow into the warm, happy, healthy, and safe family that you dream of having. It is my job to always be there for you as: physical, emotional, and informational support for you and your baby. But most importantly always be locked and loaded up advocate for you any chance you need me. It's nice to meet you! Regardless of if we work together at all during pregnancy or postpartum, I wish you nothing but all of the good things in the world.

My goal as a birth doula is to provide informational, emotional, and physical support to mothers and families as they welcome their new baby in to the world. I want to be the reason another mom feels seen, supported, and never alone. Advocacy and empowerment are two important pieces in having a positive birth experience - I would be honored to help!

Hi, I’m Paige, and I am passionate about supporting families through one of life’s most transformative seasons. As a full spectrum doula, I provide compassionate, nonjudgmental support tailored to your unique needs and goals. I believe every family deserves to feel heard, respected, and cared for as they navigate pregnancy, birth, and the early days of parenthood. My role is to offer encouragement, education, and a calming presence so you can feel confident and supported every step of the way. Whether you’re welcoming your first baby or adding to your family, I would be honored to walk alongside you and help create a positive, nurturing experience for both you and your baby.