Find a Sleep Coach Near Me in Fredericksburg, VA

Hi, I’m Siedah Israel, a Certified Labor Doula, Holistic Wellness Practitioner, and Certified Herbalist based in Fredericksburg in Spotsylvania County, Virginia. I’m a wife of 15 years and a homeschooling mother of five. My wellness and birth advocacy journey began with earning a certificate in Massage Therapy from Eastern Virginia Career College in 2018. I later completed my Doula Certification through Germanna Community College in 2024 and graduated with honors in Herbal Studies from the American College of Healthcare Sciences in 2025. I am currently in Phase I of the PEP process as I work toward becoming a Certified Professional Midwife (CPM). I have extensive experience supporting families through hospital births, birth center births, and home births. Personally, I have experienced three hospital births and two home births, which deeply informs the care, perspective, and support I offer to the families I serve. When I’m not supporting families, I enjoy homeschooling, spending time outdoors with my children, writing poetry, working on my werewolf novel, and handcrafting natural hair and skincare products. It is a true honor to walk alongside families with compassion, cultural awareness, and grounded support during such a sacred season of life.

I cannot say enough wonderful things about Siedah Israel. From the very beginning, she was incredibly professional, knowledgeable, and trustworthy, which immediately put me at ease. She truly goes above and beyond for her clients—never making you feel like “just another appointment,” but instead offering genuine care, patience, and support every step of the way. It’s clear that this isn’t just a job for her; she sincerely loves what she does, and that passion shows in the way she advocates, reassures, and shows up wholeheartedly. Her presence made such a meaningful difference in my experience, and I am so grateful to have had her by my side. I would wholeheartedly recommend her to anyone looking for a doula who is both deeply compassionate and exceptionally professional.

- Tabitha I.

Fredericksburg, Virginia

Joy Moeller

26 years of experience

Hello all I'm Joy! I am a Certified Breastfeeding Specialist who is currently working on my clinical hours to obtain my IBCLC Certification. I am enrolled in an internship at our local hospital and am loving all the new Moms and Babies I'm able to assist! Working with experienced mentors is a privilege and so beneficial to my skills as a LC. I also work in our area as a Postpartum Doula as time allows. If you need virtual lactation support outside of our area I am happy to offer that too. I'm a Mom of 6 including twins and a grandmother to 2! Let me offer my experience and advice to help you along your Motherhood journey!

Fredericksburg, Virginia

Morgan Bradbury

5 years of experience

Hi, I’m Morgan, a birth doula with a deep passion for supporting women through the sacred and powerful journey of pregnancy and birth. Outside of birth work, you can often find me hiking, camping, traveling, walking my two corgis, reading, spending time with my husband and son, or serving my church and local community. My heart for women’s health began during my very first OB/GYN appointment as a teenager, when I had to navigate a complicated diagnosis and a series of confusing and often scary interactions with specialists. Years later, after facing complications during the birth of my son, my passion for informed care and patient advocacy only grew stronger. That experience not only taught me the importance of understanding my health and my options, but it also deepened my trust in the Lord. Through it all, my faith grew as I leaned into His strength during a season full of unknowns. Since then, I’ve become deeply committed to helping women feel informed, empowered, and supported throughout their reproductive journeys. My journey led me to work on a research team developing an intrauterine balloon stent to help treat Asherman’s Syndrome—a role that involved shadowing OB/GYNs and midwives and sparked a deeper appreciation for the science behind pregnancy and birth. I truly believe that birth is not only fascinating from a medical standpoint, but also incredibly beautiful and sacred. Today, I feel called to walk alongside women in their most vulnerable and transformative moments—offering education, advocacy, and unwavering support as they step into motherhood.

Morgan is a wonderful doula with a heart for her clients and a heart for the Lord! Having been through a difficult birth with her little guy, she is knowledgeable and helpful in navigating births of different scenarios.

- Kalista S.

Fredericksburg, Virginia

Kalista Stephenson

3 years of experience

Hi! I’m a birth doula serving the greater Fredericksburg (NOVA) area. I am certified through A Woman Who Serves Doula Training (AWWS) and I am honored to be a part of the community of support for women and their journey into motherhood! I believe that birth is sacred and work to affirm that as I serve you and your growing family.

Stafford, Virginia

Crystal Wood

8 years of experience

Hi, I’m Crystal, a certified doula and founder of Do It Doula. I began this journey from a deep calling to support families through birth and beyond with compassion and care that honors their unique paths. I became certified in Virginia and started Do It Doula to offer personalized, judgment-free support—physically, emotionally, and spiritually. I specialize in pregnancy, labor, postpartum, and placenta encapsulation, and I proudly support all birthing people and families in making informed, empowered choices. Whether it’s your first baby or your fifth, I’m here to walk beside you every step of the way.

Spotsylvania Courthouse, Virginia

5.0 (2 reviews)

Chloe Locklear

3 years of experience

Hi, I'm Chloe! I am a mom to two beautiful children and a Certified Birth and Bereavement Doula through Stillbirthday. In my free time, you'll find me reading, baking, or taking care of our little homestead. I have dreamed of being a mom since I was a child. I knew for a very long time that it was a calling; I discovered doulas and thought, "I would love to do that." I was blessed to have a wonderful one support me through birth, and that only further lit the fire within me to chase that dream and help support moms through pregnancy, birth, and beyond.

Chloe is such a caring and compassionate soul. She is an excellent listener and calms any fears. She helped me during the last weeks of my pregnancy and during my breast feeding journey. She was someone I could rely on and felt very seen and heard. Anyone would be lucky to have her on their birth team!

- Brianna L.

Woodbridge, Virginia

Kidist Alemayehu

12 years of experience

I started my child care journey as a babysitter 13 years ago. I have worked as a nanny for the last 10 years and as an NCS for the last 6 years. I have looked after children as young as 2 days old to 14 years of age. As an NCS, I have experience working with multiples, preemies, and reflux challenges. I can help with creating a schedule and sleep training. I am also trained as a Postpartum doula.

Port Tobacco, Maryland

Shanaée Walker

5 years of experience

Hello. My name is Shanaée Walker, proud owner of Rooted in Birth located in the DMV area. I’m a certified birth and postpartum doula with specialized experience supporting twin pregnancies and families welcoming premature infants. I’m also a certified placenta encapsulation specialist and a trained newborn care specialist, offering comprehensive, evidence-based support during pregnancy, birth, and the postpartum period. As a military spouse and a mom of three, I understand the importance of adaptability, compassion, and strong support systems. My passion is walking alongside families during one of life’s most transformative seasons, providing calm, informed, and nurturing care every step of the way.

Our experience with Shanaée was everything we were hoping for and more. She supported us before, during, and after birth. Before birth, she met with us to create our birth plan and to answer our burning questions as our due date neared. She followed our lead at every step And listened authentically, making sure that our birth plan felt like “ours” while also guiding us towards questions and topics we didn’t know to ask! When I was induced 3 weeks early, Shanaée brought a sense of calm and direction to navigating contractions with movement, counter pressure, and distraction (hello birth comb, my best friend) techniques. She worked seamlessly with our medical team, serving as amplification for my voice when needed (always following my lead and my wishes as they changed throughout my unexpected induction process). She even supported the first latch after birth! She came over the day after we returned from the hospital with postpartum support, a listening ear, and an extra set of hands to guide us in starting off on the right foot! I highly recommend Shanaée, she will forever be one of the main reasons I will look back on my birth experience and feel empowered rather than helpless, and brave rather than scared.

- Katy B.

Lorton, Virginia

5.0 (3 reviews)

Nia Speight

3 years of experience

How amazing could birth and postpartum be when your family is respected, mentored, and cared for? ⋆｡°✩ I've worked nine years within the family service profession. I provide traditional, yet up-to-date support, while also respecting the unique needs of every family. My overall goal is to be a positive addition to every mother's care team; mothers need loving, hands-on support during the transition of welcoming a new baby! Visit www.vabirthdoula.com for more info.

I asked Nia to support me for the birth of my second child. My first baby was born in my home country, so this was my first time giving birth in a different country. On top of that, we were preparing to move to another state shortly after delivery. I knew I would need not only physical support, but also emotional and multifaceted guidance during such a major transition in my life. As a non-native living in the United States and still unfamiliar with many aspects of parenting here, I was deeply grateful for how warmly and respectfully Nia supported me. She truly honors each family’s cultural background and values. I never once felt judged or misunderstood. Instead, I felt seen, heard, and cared for in a way that respected who I am and where I come from. Nia is incredibly intelligent and always eager to learn. She provided thoughtful, practical advice about adjusting to life as a family of four — from changes in daily routines, meals, and home environment to navigating challenges with two children. Whenever I had concerns or felt overwhelmed, she responded with calm, accurate, and reassuring guidance. I unfortunately experienced complications from my epidural anesthesia, and my postpartum recovery was not smooth at first. However, thanks to her attentive care, my physical recovery ended up being better than after my first birth. What touched me especially was how gently and thoughtfully she supported my husband and helped him understand how to care for me. She was also incredibly sensitive and kind in guiding us on how to help our first child adjust to becoming an older sibling. Her approach built trust within our whole family, and I felt completely safe in her hands. We moved out of state, so continuing her support was not possible — but if it had been, I would have gladly asked her to stay with us much longer. I am truly grateful for everything she has done for our family. Her support during this important chapter of my life meant more than I can express. I wholeheartedly recommend her to any family looking for compassionate, culturally sensitive, and highly professional postpartum support.

- Kurumi K.

Culpeper, Virginia

5.0 (2 reviews)

Yasmine Najarro

2 years of experience

☀️Hey everyone!☀️ 💗My name is Yasmine. I am a local full spectrum (birth and postpartum) doula and midwife assistant trained. 💌I became doula as my love for birth began as a child. I grew up in a large family and loved watching it grow with more babies. When I had my daughter, I was on Medicaid and wanted someone personal to help guide me through birth and labor. I did not know what a doula was exactly at that time. When I got pregnant with my son, I found myself being a doula for friends and mutual friends of mine virtually(due to Covid). It was not until my doula training that I learned Medicaid covers doulas. I then took the steps to become VA state certified and accept VA Medicaid. 🎯My goal is to provide quality, compassionate, empathetic, evidence based support to women who are more likely to get taken advantage of and neglected. As a woman of color, I know what it is like to feel dismissed and talked down to by the birth team/ healthcare system. I want to help you have the tools and confidence in your informed decisions. Feel free to visit my Facebook at Pregnancy, Birth, and Beyond LLC: Yasmine’s Doula Services Call/ txt: 540-423-2258 Or email: yasminedoulapbb@gmail.com Www.PregnancyBirthnBeyond.com

Outstanding services provided! Without her assistance I would not have been able to deliver my babygirl all naturally. Yasmine gave me the confidence to power through my labor with various methods to manage contractions. She stuck by my side and encouraged me to follow through with my birth plan.

- Kerstin B.

Linton Hall, Virginia

Rachael Dailey

Hi, I’m Rachael! I am a mom of three not-so-little kids (ages 21, 16, and 13), and a military spouse of 17 years, so I know a little about having to build your own village. I am a certified labor doula, postpartum and bereavement doula, to be a part of that village in your life. After walking alongside three families as a gestational carrier, I found my calling in nurturing others through the many paths of parenthood. I have always been passionate about pregnancy, birth, breastfeeding, and all things baby, so I knew I wanted to find my place in the birth world. I am certified through Birth & Baby University and currently training with StillBirthday to offer a well-rounded education along with my personal experiences with pregnancy, birth, and parenting. I offer gentle, hands-on support during birth, the postpartum period, and in times of pregnancy or infant loss. Whether you're preparing for a joyful delivery, adjusting to life with a newborn, or grieving a loss, I want to be the one to walk beside you, hold space for your experience, and offer the support you deserve. When I’m not supporting families, you’ll usually find me at home hanging out with my husband, our kids, and three dogs. In my spare time, I love being in the garden, on my yoga mat, or curled up with my knitting and a good movie.

I cannot recommend Rachel highly enough. From the very first meeting, she made me feel heard, supported, and completely confident in my birth choices. Her knowledge, calm presence, and unwavering encouragement were invaluable throughout pregnancy, labor, and delivery. During labor, she was an absolute anchor—offering comfort measures, gentle guidance, and reassurance exactly when I needed it most. She knew when to step in with suggestions and when to simply be a steady, calming presence. Because of her, I felt empowered, informed, and never alone during one of the most intense and meaningful experiences of my life. If you are looking for a doula who is compassionate, professional, and truly invested in your well-being and birth experience, I wholeheartedly recommend her. Having her by my side was one of the best decisions I made for my birth.

- Kenzie Lee

West Springfield, Virginia

Jenn Carlson

14 years of experience

Hey there! I'm Jenn Carlson, your friendly neighborhood doula! I call Springfield, VA home, where I live with my husband, Eddie—a rock musician who moonlights as a film critic. (Or maybe it’s the other way around? Either way, there's a lot of passionate reviews in my house!). I spent over two decades as an IT pro and a stage manager before diving headfirst into my most exciting production: raising two amazing daughters. Both of their births were high-drama—think less "rom-com" and more "medical thriller." But those experiences sparked a fire in me to help other women feel empowered during labor, and thus began my journey as a doula. Since 2013, I've been lucky enough to attend over 700 births and help nearly 300 new moms recover through the magical art of placenta encapsulation (yes, it’s a thing and it’s awesome). I'm a CBI and DONA Trained, Madriella Certified Birth and Postpartum Doula, a Childbirth Educator, an AHA Infant and Pediatric First Aid and CPR instructor, a certified Reiki practitioner, and a placenta encapsulation specialist. Whew, that’s a mouthful! My goal? To be whatever my clients need. Natural-minded or more into the medical approach, I’m here to make sure you have the birth experience you want—with all the options on the table. My definition of a successful birth? One where the mom feels respected, empowered, and ready to write her own birth story, no matter how her baby arrives. Because education is key, I teach breastfeeding, infant CPR, newborn care, and childbirth classes. I've got experience with Bradley and Hypnobirthing techniques, and I bring along my trusty rebozo and TENS unit to help families through labor. I also have special training to support moms who have experienced trauma or loss, and a big, soft spot for high-risk mothers like me who need to know they have options. So whether you’re looking for a bit of guidance, a lot of support, or just someone to laugh with while you figure it all out—I’m here for you!

Jenn possesses a unique blend of deep, evidence-based knowledge and genuine empathy, which was evident in every interaction. She took the time to understand my preferences, fears, and hopes, and tailored her support to fit my birth needs. Whether it was providing invaluable information quickly over text, offering comforting words during labor, or simply being a supportive presence throughout my birth experience, Jenn was there every step of the way. Jenn’s skill in managing both physical and emotional aspects of labor was remarkable. We felt incredibly empowered with her was by our side. She ensured that my experience was as positive and respectful as possible. Her ability to read the room, adapt to changing circumstances, and offer practical solutions made all the difference. While my birth didn’t go how I had envisioned due to unforeseen complications, I felt incredibly supported and advocated for throughout the process. At every significant decision point, we discussed and weighed the options. Jenn made sure to inform me on what is or would happen and why. In the end, I believe the decisions I made during labor were the most well-informed and safest options for the baby and me. I feel positively about my birth experience because of Jenn who was a light and guide during the process. If it weren’t for her being my doula, I’m sure I would have had a traumatic labor in which I would have continued to regret my choice in provider and hospital. We are profoundly grateful for Jenn’s commitment to our well-being throughout the pregnancy and labor experience.

- Emily L.

Burke, Virginia

Phelicia Cyrus

12 years of experience

While photographing my first home birth in Las Vegas, Nevada in 2014, I naturally found myself playing the role of doula between shots. I signed up for official training the next day and never looked back. Soon after doula training, I earned a Certification in Lactation Counseling (CLC) and began helping mothers struggling with feeding issues. I have had the opportunity to work with hundreds of babies in various settings, with varying feeding challenges, and a wide range of feeding goals. Phelicia welcomes families of all dynamics, ethnicities, and backgrounds, supporting births at home, in-hospital, medicated or unmedicated, planned, and unplanned cesareans.

Phelicia is an incredible and supportive doula! We loved having her by our side antepartum, during labor and postpartum. She is knowledgeable, professional and kind. Our delivery ended up quicker than expected and she made it to the hospital in record time and supported us through a unique experience! We highly recommend hiring Phelicia - it was a wonderful experience.

- Jocelyn B.

Waldorf, Maryland

5.0 (2 reviews)

Kimberly Webb

7 years of experience

As a doula, I am committed to empowering families whether you are a couple, doing it on your own or a same sex couple. My mission is to give support, kindness, patience, education and confidence in this amazing birthing journey you are experiencing. I pass no judgment but love and positive affirmations. I provide prenatal, labor, birth and postpartum care for you and your baby. Regardless of race, ethnicity or religious background, I am here to help you.

She is extremely caring and empathetic. She stays calm while under pressure, she would be a great support for any expecting mother. She has a passion to help mothers and since her pregnancy wasn't easy, she really understands what expecting mothers need.

- Larry W.

Waldorf, Maryland

Brianna Jones

5 years of experience

Hi, I’m Brianna — a birth and postpartum doula completing my certification with DONA International. I’ve had the honor of supporting families through empowering and transformative birth experiences, both in and out of hospitals. I’m also a certified HypnoBirthing educator (Mongan Method) and the founder of The Birth Empowerment Group, where I specialize in serving Black and Brown families with inclusive, evidence-based care. With a background in special education and two natural water births of my own, I bring knowledge, empathy, and calm to every birth space I enter.

Brianna is such an awesome, loving not only person but an even amazing doula! The way she cared for me and assisted me during my pregnancy, labor, delivery and postpartum recovery stage was truly unmatched and heaven sent! I would recommend her to anyone because it’s clear, she is truly operating in her calling.

- Kaila P.

Alexandria, Virginia

asia rideout

6 years of experience

I'm the heart behind Graceful Doula Birth & Fitness- a Doula and Fitness Guide here to support you through your pregnancy, birth, and postpartum. I provide hands-on, compassionate, evidence-based care through every stage. Whether you're preparing for birth, navigating labor, or recovering after baby, as your doula, I'm here to help you feel informed, supported, and never alone. Along with birth support, I offer safe, effective fitness tailored for both pregnancy and postpartum. Whether you want to stay active during pregnancy or rebuild strength after birth, I'll guide you with the right movements for your body. My goal is simple: to help you feel strong, calm, confident, in your body and choices. You were made for this, and I'll be walking by your side.

Fairfax, Virginia

5.0 (5 reviews)

Bonney Burton

4 years of experience

Greetings, everyone! I'm Bonney Burton, a birth doula, childbirth educator, and breastfeeding consultant trained by DONA International. My educational background has equipped me with innovative teaching methods, enabling me to educate new families about the birthing process in creative ways. Drawing from my experience as an elementary teacher, I approach every situation with calmness and patience. My guiding philosophy revolves around empowering and educating birthing families, fostering confidence in navigating the stages before, during, and after birth. I firmly believe that this empowerment contributes to positive birthing outcomes for all my clients. While I'm currently based in the NCR, I am open to travel as needed. As an active duty service member's spouse, affectionately known as "B," I am blessed with three delightful children who bring immense joy to our lives. Witnessing my kids engage in sports is a cherished aspect of parenthood for me. During my leisure time, I indulge in reading, savoring nature, especially at the beach, and relishing good food. I am excited about the prospect of collaborating with you on your birthing journey.

If this platforme allowed me to give Bonney 100 stars, I’d do it instantly 🤍 Her professionalism and personalism are incredible, she instantly calms a room when she enters it and is so incredibly thoughtful. We met multiple times before the birth and each visiting felt more and more like I had someone who would advocate for everything I wanted. As a type A person it’s hard to trust others with important things but there was no hesitation in trusting Bonney. As an Active Duty member, I loved that she understood the military, as she is a military spouse, and I loved that she has access to the military base Fort Belvior! It made the day I gave birth so seamless! I truly cannot recommend her enough. If your reading through other doula and trying to figure out if she is the one for you, consider this your sign 🤍 you will be loved beyond measure and taken care of with so much kindness, empathy and grace. She truly made the birth of our second baby boy so peaceful and was an enormous help to my husband as well 🤍

- Shay V.

Fairfax, Virginia

Christina Murray

2 years of experience

My approach to birth work is rooted in compassion, faith, and belief that every birth is sacred and a precious experience. My business “ A Doula On Purpose “ is not just a business name, but a declaration of my belief that I have a calling to support and care for his people during pregnancy, labor,birth, and beyond. It is my purpose to walk alongside my clients offering not only physical, and emotional support but also a sense of peace. I offer both birth and postpartum doula services. I am trained professionally and certified in both areas and most recent a certification in childbirth education. I would love to schedule a free 30 min consultation with you to further discuss and answer any questions you may have!

Belle Haven, Virginia

Jeaninah Namukwana

8 years of experience

Hi, my name is Jeaninah. I am 26 years old and have a degree in child psychology. I am pursuing advanced studies in child psychology to earn my PhD. I have a passion for taking care of children and learning from them. Working with children and understanding their diverse personalities is incredibly fulfilling for me. As someone from Uganda, I take Joy in sharing my culture and experiences with families. I am actively seeking Night Nanny positions, newborn care specialist roles, or any overnight childcare opportunities. My expertise lies in providing dedicated support to mothers at night, ensuring they can rest effectively and be fully prepared to care for their children during the day. I am confident in my ability to positively impact the families I work with.

Annandale, Virginia

5.0 (5 reviews)

Nicole Iriarte

12 years of experience

Hi! I’m Nicole and here’s a bit about my story. I became a Birth and Postpartum Doula and Newborn Care Specialist because I truly believe parents deserve to feel supported, not overwhelmed, during pregnancy, birth, and the early postpartum stage. This season is tender, emotional, and life-changing and my role is to be by your side with compassion, knowledge, and reassurance. I meet families exactly where they are—honoring their choices, their culture, and their intuition. While providing evidence-based guidance and calm, grounded support, and respect for each family’s values, and understanding that there is no “right” way to give birth or parent a newborn. Whether you’re preparing for labor, navigating the early postpartum weeks, or adjusting to life with a new baby, my goal is to create a calm, non-judgmental space where YOU feel confident in your choices and supported every step of the way. My philosophy is centered on nurturing both baby and parent. Whether I’m offering hands-on newborn care, emotional support during birth, my goal is for you to feel seen, heard, and never alone. I focus on promoting rest, recovery, and bonding while helping families establish gentle routines that feel realistic and sustainable. I view my role as both a guide and a steady presence. I believe when parents feel supported, they thrive — and that belief guides every part of the care I provide.