Find a Sleep Coach Near Me in Fredericksburg, VA

I recently became a mother in 2020 and to be honest, I didn’t have a great birth experience. Which is pretty normal. Until I learned that it didn’t have to be this way, which inspired my passion for birth work. I want birthing people to be empowered in their births and have the best experience possible. I approach birth holistically, and I feel honored to be able to share years of expertise with birthing people and their families in the NOVA and Richmond area. ​ Every woman deserves to have someone there to guide and assist them in making educated choices about their pregnancy, and remind them that they can trust the strength of their bodies during this time. I’m here to provide unbiased information and emotional support. Please get in touch to find out more.

My philosophy as a doula is that everyone deserves to live out their best intentions. I provide personalized services for those seeking inclusive and comprehensive pregnancy, labor, delivery and postpartum support. I wish to give you an uplifting experience, free from discrimination and mental health stigma. I strive to create a space that will help you feel actively listened to and emotionally supported.

I decided I wanted to Start my birthworker journey, when my unmedicated natural birth turned into a emergency C-section. Even though, I had labored at a birth center with 2 midwives. The decides to transfer me after several days of prodromal labor. My experience at the hospital was very traumatic, and left me unaware and sad. I didn’t have anyone to talk to about my experience. But my doula encouraged me to talk about it. I realized I wanted to be for other pregnant women and make a difference in how we care for pregnant women during and after their pregnancy. As a POC birthworker, I am dedicated to help women of all walks connect better with their bodies and babies,throughout their pregnancy and postpartum journey.my mission is to prepare women by educating them about their birth rights, pregnancy/labor & medical interventions.I want women to feel more empowered and confident in every aspect about their birth. I am determined to increase awareness of birthing trauma; even more so, for women of color. I believe if we implement the holistic approach of our ancestors, entitled to the birthing mother, we can create a meaningful and powerful birth experience every time.

Hi, I’m Crystal, a certified doula and founder of Do It Doula. I began this journey from a deep calling to support families through birth and beyond with compassion and care that honors their unique paths. I became certified in Virginia and started Do It Doula to offer personalized, judgment-free support—physically, emotionally, and spiritually. I specialize in pregnancy, labor, postpartum, and placenta encapsulation, and I proudly support all birthing people and families in making informed, empowered choices. Whether it’s your first baby or your fifth, I’m here to walk beside you every step of the way.

Hi, I'm Chloe! I am a mom to two beautiful children and a Certified Birth and Bereavement Doula through Stillbirthday. In my free time, you'll find me reading, baking, or taking care of our little homestead. I have dreamed of being a mom since I was a child. I knew for a very long time that it was a calling; I discovered doulas and thought, "I would love to do that." I was blessed to have a wonderful one support me through birth, and that only further lit the fire within me to chase that dream and help support moms through pregnancy, birth, and beyond.

Helping mamas is my passion! I offer prenatal birth prep discussions, postpartum support and services, breastfeeding support and education, and of course birth doula services. I would love to be invited in to such a beautiful time in your life, to help care for you!

I am to provide holistic, heart- centered postpartum care that promotes wellness, emotional helping and family connection. My mission is to empower mothers and families with the tools to transition smoothly into the postpartum space while prioritizing mental, emotional and physical health. Today, with over 8 years within the caregiving space experience and a certification as a postpartum doula, I am passionate about offering holistic support for mothers and families during this sacred period of transition.

I am a birth/postpartum doula, lactation educator and childbirth educator with a strong passion for birth work. I love supporting families through their birth and postpartum journey and hope to be a calming, reassuring presence. I am currently attending midwifery school and hope to become a CPM by 2029.

Hello to whoever may be reading this! My name is Brenda and I am a Virginia State Certified and Medicaid Insurance Certified Doula with an Associates degree in Psychology. I am here to help you and your little one(s) grow into the warm, happy, healthy, and safe family that you dream of having. It is my job to always be there for you as: physical, emotional, and informational support for you and your baby. But most importantly always be locked and loaded up advocate for you any chance you need me. It's nice to meet you! Regardless of if we work together at all during pregnancy or postpartum, I wish you nothing but all of the good things in the world.

My goal as a birth doula is to provide informational, emotional, and physical support to mothers and families as they welcome their new baby in to the world. I want to be the reason another mom feels seen, supported, and never alone. Advocacy and empowerment are two important pieces in having a positive birth experience - I would be honored to help!

Hi, I’m Paige, and I am passionate about supporting families through one of life’s most transformative seasons. As a full spectrum doula, I provide compassionate, nonjudgmental support tailored to your unique needs and goals. I believe every family deserves to feel heard, respected, and cared for as they navigate pregnancy, birth, and the early days of parenthood. My role is to offer encouragement, education, and a calming presence so you can feel confident and supported every step of the way. Whether you’re welcoming your first baby or adding to your family, I would be honored to walk alongside you and help create a positive, nurturing experience for both you and your baby.

I help sleep deprived parents master the art of getting their newborns and toddlers to sleep through the night and improve daytime sleep by using age appropriate, gentle sleep approaches catered to your child. I am a certified baby + toddler sleep consultant helping parents (like you) reclaim your sleep and your sanity by providing proven techniques that will improve the quality of you and your baby's sleep patterns. My passion is for helping others. I know first hand what it's like to be an exhausted, frustrated parent just trying to get through each day with a child who refuses naps, wakes often throughout the night and is inconsolable. I want to help parents out there, not just get through each day, but LOVE each day with your child, and that starts with better sleep for everyone. I can't wait to meet you and learn all about your family!

Creating a nurturing and engaging environment for children is my passion. I hope to become a birth and postpartum doula in the future. With five years of experience caring for children of all ages, from infants to pre-teens, I understand the unique needs of each developmental stage. I am patient, calm, friendly, and approachable. My training includes first aid training, CPR training and completion of early childhood development coursework. I'm also happy to help with keeping the space tidy and any pets in the house. My goal is to support your family by providing reliable care and creating a positive experience for your children, and I look forward to the possibility of getting to know your family!

Welcome! My name is Lauren, I am a birth doula | postpartum doula | lactation educator | maternal mental health advocate. I firmly believe that no matter what your birth goals are (unmedicated, medicated, VBAC or elective C-section) every woman should feel supported and advocated for in their journey to motherhood. Regardless of your previous childbirth experience, a doula can be a valuable source of guidance and holistic care for you and your family. Every birth is beautifully unique! With respect for your preferences, I will provide care that honors your birth plan while also offering guidance and reassurance along the way. Whether you're considering a home birth, hospital birth, or birthing center experience, I am here to ensure you feel empowered, informed, and supported in your choices. I am dedicated to providing a nurturing presence and evidence based-knowledge to help you navigate your pregnancy and birth. My goal is to assist you in achieving the positive birthing experience that you envision. Every time I have the privilege of supporting a mother and her family, it reinforces my belief in the profound impact of a doula's job. To contact me email Hello@laurenrbirthdoula.com

I'm the heart behind Graceful Doula Birth & Fitness- a Doula and Fitness Guide here to support you through your pregnancy, birth, and postpartum. I provide hands-on, compassionate, evidence-based care through every stage. Whether you're preparing for birth, navigating labor, or recovering after baby, as your doula, I'm here to help you feel informed, supported, and never alone. Along with birth support, I offer safe, effective fitness tailored for both pregnancy and postpartum. Whether you want to stay active during pregnancy or rebuild strength after birth, I'll guide you with the right movements for your body. My goal is simple: to help you feel strong, calm, confident, in your body and choices. You were made for this, and I'll be walking by your side.

Over a decade of support and experience provided to families in the Maryland, Virginia and DC area. As a doula and therapist I use a holistic approach to support the person and family systems. caring, evidence based information provided every step of the way. Like a guide up a mountain, I will walk with you and show you the way, while you reach your birth goals. Birth your way.

Professional Postpartum Doula and Newborn care specialist with over ten years of experience. I have a background in child development and have worked with over fifty clients in the DMV area.

I'm a PPD and NCS in the Alexandria,Va area

Hello, everyone! I'm Cecilia Myers, a wife and mom to a 2 year old son and a 4 year old daughter. I am a professional Birth and Postpartum doula. My goal is to support and empower mothers through their pregnancy, labor, and postpartum journey. Choosing to become a professional doula was inspired by my own journey through motherhood. I realized how crucial it is for future moms to have all the information and support they need to navigate this transformative time. It's my passion to ensure that every mother feels safe, informed, and supported throughout their pregnancy, labor, and postpartum period. This work is not just a profession for me; it's a calling to make a positive impact on the lives of mothers and their families. I can't wait to be a part of your special journey into motherhood and provide the care and support you deserve. Thanks for being here and joining me on this new adventure!

I am a Postpartum Doula and Newborn Care Specialist dedicated to supporting babies and their families. I am currently working towards my nursing prerequisites at Northern Virginia Community College with hopes to pursue a career in lactation consulting in 2025. I am passionate about providing care for families of all backgrounds and cultures. One of my greatest joys is helping new parents learn how go care for their newborns. I am able to help families with diaper changing, bottle sanitizing and preparation, bathing, nursery organization, baby laundry, and much more. I am also experienced in umbilical and circumcision care. I take into consideration the individual needs of each family I work with, striving to guide them through the first months of parenthood. My goal is to help parents feel confident in baby care, nutrition, and safety. Additionally, I have extensive experience with toddlers and school-aged children, having worked as a nanny, lead teacher, and daycare assistant. With this background, I am familiar with creating developmentally appropriate activities for children of all ages. Helping siblings transition into their big sister/brother role is a passion of mine.