Find a Sleep Coach Near Me in Lincoln, CA

My goal is to be a calm and steady presence for mothers to feel nurtured, supported, and cared for while they are getting to know their new baby and settling into a new way of life. With a master's degree in clinical nutrition, I focus on creating warm, nourishing meals, snacks, and teas that support healing and recovery during the fourth trimester. I offer in-home meal preparation tailored to postpartum healing, newborn guidance, breastfeeding support, emotional and informational support, and any household support needed to ensure you are able to rest and enjoy your new baby. As a mother of two little boys, I understand how vulnerable and transformative the postpartum season can be— because I've lived it. Even when surrounded by a loving partner, family, and friends, this time can still feel overwhelming and lonely. Through my own journey into motherhood, I feel deeply called to support women as they navigate this new season of life.

The journey to parenthood is beautiful, powerful, and sometimes overwhelming—but you don’t have to walk it alone. As a full-spectrum doula and founder of Sol Rise Doula, I am honored to support growing families through pregnancy, birth, postpartum, and loss with compassionate, evidence-based, and nonjudgmental care. My mission is to create a safe space where every family feels seen, heard, and supported. Whether you’re preparing for your first baby, welcoming another little one, navigating a high-risk pregnancy, or seeking support after loss, I am here to walk beside you every step of the way.

**IBCLC | Consultora de Lactancia- Lactation Consultant 🤱** 💤 Especialista en sueño- sleep Coach 🧠 Apoyo en el posparto - Postpartum support ✨ Haciendo tu maternidad leve- Supporting your maternity

After retiring from a long career of working with children and families, I became a professional doula. I wanted to support and nurture birthing persons during this sacred time of their lives. I wanted to offer sacred holistic services to them, youth, and communities by partnering with them as they learn more about holistic reproductive wellness. I also wanted to educate them about the importance of preventive reproductive health care, maternal health justice, trauma-informed quality childcare, equity and advocacy, childbirth education and basic lactation support through coaching, training, and mentoring not only birthing persons but the community and new doulas. So, I immersed and dedicated myself to learning all that I could about how to support in this way. ​ I am the mother of two amazing adult sons and oftentimes reflect on my birthing experiences. They were both very different births but what helped me survive was the birthing team I chose and the village around me when I returned home and encourage those, I serve to embrace their community and build their village. ​ I am also a Childbirth Educator, an author, singer/songwriter, a Master of Ceremony and a speaker. I am a birth justice advocate that believes birth work is justice work and there is no way to separate one from the other!

Hi! My name is Ariana Cruz. My journey into being a holistic doula comes from sheer awe for the strength of women in the beautiful process of birth. The intimate care from my own homebirth midwives in the pregnancy and birth of my daughter, combined with my love for all things natural and health related, led me here. This isn't just about guiding you through birth – it's a journey we're embarking on together. I'm not just a doula; I'm your partner on this path. Let's connect, share, and navigate this incredibly personal and spiritual experience side by side.

Hello! My name is Mehrona. I have experience caring for babies and young children with love, patience, and responsibility. I always make sure children feel safe, happy, and entertained. I can help with feeding, bathing, changing, playing, and educational activities. I am very attentive to children's needs and always keep a clean and organized environment. Your child's safety and comfort are my top priorities. I would love to become a caring and reliable helper for your family!

My name is Renee and I am a dedicated professional with a diverse background in early childhood education and healthcare. As a certified postpartum doula, medical assistant, and soon-to-be registered behavior technician, I bring a comprehensive skill set to my work. After six years teaching preschool, I transitioned into the medical field during the pandemic. Currently, I work in a family medicine/OBGYN department, focusing on supporting families in a smooth, healthy transition into parenthood. My goal is to provide compassionate, expert care to mothers, fathers, and families.

I became a birth and postpartum doula after completing my training through Birthing Project USA in 2020. I began my doula business to address and help circumvent the racial disparities African American women and other women of color face in the medical industry. I loves educating all mothers to inspire positive prenatal experiences and to better equip them for labor, delivery and postpartum. It brings me joy to support moms during such a special and intimate time. I love encouraging them as they learn and grow more confident on their journey to childbirth.

Hi! I am a DONA certified birth doula, as well as a DONA trained postpartum doula. My goals are to make sure everyone gets their ideal birth and that all parties are taken care of postpartum. No matter what you want, I would love to make it happen! Please look at my website to see what my services provide 😊 please ask questions! I'm open to all sorts of birth and postpartum plans!

Hello! I’m Kerynn, and I’m a Certified Birth and Postpartum doula serving the greater Sacramento area. I became a doula in 2019 after the birth of my son, and soon I realized how passionate I am about supporting families through pregnancy, birth, postpartum, and parenthood. Often we have a lack of community, and the village everyone talks about doesn’t exist for many. Doulas help, and I’m honored to support new families during such an important time.

Hello everyone! I am Claire and I am a Certified Sleep Consultant located in Sacramento, CA. I typically work with families who are ready to start an attachment based holistic sleep training method but unsure on exactly how to reach their sleep goals without leaving their children to cry it out. The way we do this is through my preferred two week consultation or deluxe three week consultation. Let me talk you through them so you can get a better idea of what it would look like to work together!

Greetings! I'm Jamie, I'm a doula and lactation counselor. My primary focus is postpartum care and I'm passionate about helping new mothers during this special phase, often referred to as the 4th trimester. As a certified lactation counselor, supporting women in achieving their breastfeeding goals is my focus, and I want all new mothers to feel the support they need, both mentally and physically. I provide a range of services, including overnight care for newborns, lactation support, and a wealth of information on birth, postpartum, breastfeeding and pregnancy and I'm proud to have owned Holistic Innovations LLC for the past 5 years. My mission is to empower parents with knowledge as they navigate the transformative experience of birth, pregnancy, breastfeeding and the postpartum stage.

Hello, my name is Michi Arguedas and I am a certified full spectrum doula and traditional postpartum healing practitioner. I offer prenatal education, labor & birth support, post birth/ post loss healing care, and virtual consulting services. I seek to foster a safe and welcoming environment for our future generations and for the birthing people and families helping to cultivate new life. As a birthing person, you carry the instinctual wisdom and ability to have an empowering and healing birth and postpartum experience, and I am here to contribute grounding, consistent, and nurturing care that supports you in that process. I specialize in (but am not limited to) supporting families who identify as queer, trans, multi-cultural, mixed-race, immigrant, single parent, and/or polyamorous.

Compassionate and knowledgeable Certified Full Spectrum Doula with a commitment to supporting individuals and families through various reproductive experiences. Trained to assist with a wide range of services, including pregnancy, labor, postpartum care, and reproductive health choices such as abortion and miscarriage. Adept at providing emotional, physical, and informational support while creating a safe, empowering environment for clients. Passionate about advocating for informed decision-making and culturally competent care.

Gentle & nurturing support for families to ease the transition through the postpartum period.

Hello, my name is Jamie and I am a Certified Birth Doula in Sacramento, CA! I am also earning my certification as a postpartum doula, lactation consulting and more. I first developed a passion for the Mother's experience when I was in graduate school. I have my Masters in Holistic Psychology with an emphasis in Somatics (soma = body). My thesis project focused on the initial phase of postpartum and the support that Mothers needed and deserved. As a result of that project, I have started The Mother's Temple - a developing programed that is aimed at allowing Mothers the space for an evolving identity of both Individual Self and Mother Self. In addition to a deep passion for the Mother's experience and a foundation in mind-body wellness, I have more than nine years of active childcare experience. I have nannied children 0-10 and have worked as an emotional regulations educator for children 4-11. As your doula, my goal is to make every part of your birth-parenthood journey as grounded and comforting as possible. Whether we meet during your pregnancy or in the midst of your postpartum journey; together we will create a plan that best suits you and your family.

I am a 25 year old mother of two, and my journey into becoming a doula is deeply rooted in my own birth experiences. I’ve had both a hospital birth and two unassisted, natural home births, which gave me a well-rounded perspective on how powerful and capable women are when they feel supported, safe, and heard. During my first birth in a hospital setting, I found myself having to advocate strongly for my own choices, which opened my eyes to how essential it is for mothers to have someone in their corner. What led me to this work is my belief that mothers deserve to be at the center of their birth experience. While the focus often shifts to the baby, a mother’s physical, emotional, and mental well being is just as important especially during and after delivery. Birth environments, particularly hospitals, can sometimes feel chaotic or overwhelming, but with the right support and advocacy, they can also be calm, respectful, and empowering spaces. I understand that while many women desire home births, not all have that option, especially in higher risk situations. As a doula, my role is to help create a peaceful, supportive atmosphere wherever birth takes place, while ensuring that each mother’s voice is heard, respected, and honored throughout her journey.

Hi, I’m Emma—founder of Solstice Birth Co, and a birth worker with over a decade of experience supporting families through pregnancy, birth, and the postpartum period. My journey into this work began in a deeply personal way—witnessing birth as a child, I was struck by how powerful, raw, and transformative it was. That early experience stayed with me and ultimately led me down the path of midwifery. Years later, I went on to have my own home birth with my daughter in 2009—an experience that further rooted my belief in the body’s innate wisdom and the importance of feeling safe, supported, and truly seen during birth. I went on to train as a traditionally trained midwife (CPM, LM), working hands-on with families across California and building a strong clinical and intuitive foundation in the midwifery model of care—one that honors pregnancy and birth as physiologic, sacred, and deeply human experiences. At this time, I am no longer offering home birth midwifery care. Instead, I’ve shifted into a more integrative and supportive role—one that allows me to walk alongside women and families in a deeply personalized way through Solstice Birth Co.

Hi, I’m Morine a dedicated night nanny who helps families get the rest they need during those exhausting first weeks and months with a new baby. I specialize in overnight care for infants and newborns, including feeding (bottle or breastfeeding support), soothing, diaper changes, and sleep training, so you can wake up refreshed and ready for the day. With over 5 years of experience caring for newborns, I bring a calm, attentive presence to every shift, tracking feeding and sleep patterns, handling nighttime wake-ups quietly and efficiently, and keeping you informed with a simple morning handoff. Whether you need help for a few nights a week or full overnight coverage, my goal is to give your family peace of mind and real rest.

I believe all people deserve to be heard during pregnancy, in the delivery room and after birth. You're pregnancy and subsequent birth of your child/children is the most important task at the present time. My goal is to help new and experienced parents ease into their new lives. I want you to feel confident and secure in the task ahead.