Find a Exercise Instructor Near Me in Parma, OH

Hi there! I'm Margaret. I'm a mom, strength coach & pre/postnatal fitness specialist, & I'm passionate about helping you experience a more comfortable & confident pregnancy, birth & postpartum experience by strengthening your body & building deep trust in yourself. The body transformation of pregnancy & postpartum is REAL, and can be tough to navigate at any ability level. It's my goal to make these changes easier for you, before, during, and after pregnancy by providing 1-on-1, online fitness & mindset support based on YOUR background, needs & goals. I have expertise in weightlifting, athletics, the pre/postnatal body & psychology. Strong As A Mom coaching emphasizes strength training, balanced fitness & a compassionate approach to mindset & behavior change to improve our long-term physical & mental health... for your strongest life ahead. I'm so glad you're here!

I’m Cameasha. I support melanin moms to take control of their pregnancy and birth to amplify their voice, feel confident in her plan and empowered in her journey. I am a Mom of 4 small ones.The youngest is 6 weeks. I am human just like you. Mommying is hard work and I am not above doing what I am telling you. It has actually not just changed my life but the quality of my life. Before I began prioritizing me, and working on my wellbeing, I felt like the whole world was closing in on me and no one cared. The expectations placed on moms is both flattering and irrational. But we hold our heads high and push through no matter what. Birth and pregnancy is an amazing thing but it can also be stressful without the right support and information to hold space and do exactly what you WANT. Not be gaslit or coerced into something you don't. Having an advocate that is there for YOU to support you. I started Strength of A Mommy to emphasize how moms are strong mentally, physically, and emotionally but we are not always superwoman, we are human. I wanted to also support moms to focus on their Mental and Physical Fitness prioritizing their health and putting themselves first. I believe in and focus on a whole person approach. Starting with mental fitness, physical fitness and emotional fitness. I have a Master’s in Forensic Psychology focusing on behavior, I am also a certified Personal trainer credentialed in nutrition, prenatal fitness and prenatal yoga to be able to offer mental, emotional, and physical well being for the mommies I serve.. I became a doula because I wanted to serve moms from the start supporting them to build their voice feeling empowered/strong from the beginning. I began my journey of being a Doula because of my pregnancy and birth experiences. They were good, bad, wonderful, and ugly. It was joyful and stressful all in one. In those moments where I felt low, fear, and defeated… it would have been amazing to have support and advocacy. So breathe mommy, I understand and I am here for you. My goal is to help as many moms as possible to never feel unsupported, overwhelmed, stuck, or alone. That feeling sucked. You are a mommy, but you are so much more and I am ready to support you how you need it.

Hi everyone, I'm Ashli Burney, The Viberant Doula, here to support you and your family during pregnancy, birth, and postpartum. My passion is to equip families with the tools they need to self advocate and create a rememberable birth experience. I am really big on self-care and I believe that you have to do for yourself, like you do for everyone else. For self-care I like to go for walks, give myself a facial, paint my nails and toes, arts & crafts, and just sit and do nothing while I listen to music.

Grand Rising my name is Alicia Russell. I am a mother to 2 rambunctious boys, and and adventurous daughter. My pregnancy with my daughter is the reason why I became a doula. The things I know now I wish I knew back then. I want to give a mother a well informed birth

Welcome! I'm Mahogany, a dedicated and compassionate doula committed to supporting families through the transformative journey of childbirth. With 4 years of experience and specialized training in prenatal, birth, and postpartum care, I strive to provide personalized and holistic support, ensuring that every family feels empowered, informed, and nurtured during this special time.

I aim to serve women, mommas and mommas-to-be from pre-conception through postpartum and beyond by working alongside them on their health and fitness journey. Message me to start your journey today!

🦆 Meet Jessica Y. Parham, BSN-RN, CBD, CPD The Ducking Doula™ | Perinatal Nurse | Nurse Coach | DNP Student ✨ Your birth experience should feel safe, Spirit-led, and unforgettable. I’m Jessica, a retired Air Force OB nurse, certified doula, trauma-informed coach, and founder of Our Place Doula Services—a bold, Kingdom-centered haven for mamas who need more than medical care. I’ve supported women through every phase of pregnancy, loss, labor, and postpartum for over 14 years—and I’m currently earning my Doctor of Nursing Practice degree to take maternal care to the next level. 💛 What I Offer: 💬 Private nurse coaching for emotional healing, birth readiness & postpartum recovery 🤰🏽 Birth & postpartum doula care with a licensed nurse’s touch. Overnight care and sleep assistance 🍼 Lactation support, nutrition coaching, and herbal postpartum care 📞 24/7 triage line for when “I don’t know who to call” hits 🛑 Transformational packages designed to restore your power—not just manage symptoms 🦆 Signature Ducking Doula™ Vibes — every mama I serve gets ducked (Jeep ducked, that is 🐤) 👑 Why Mamas Book Me: Because I’m not just showing up to support your birth—I’m showing up to facilitate change in your life. I believe in helping women heal deeply and walk into motherhood whole, confident, and fully equipped. That means giving you the tools, truth, and transformation you need to one day say: “I don’t need a doula—I became one for myself.” 📍Serving Columbus, OH +, Pittsburgh PA, surrounding areas, and virtual 🌐 doulaservicescolumbus.com 📞 614-687-4755 📩 ourplacedoulaservices@gmail.com 👉 Spots fill FAST. Book your free 15-minute consult and let’s talk about your next chapter.