Find a Sleep Coach Near Me in Provo, UT

🌸 About Me: Hi, my name is Esther, and I am a certified postpartum doula and nursing student based in Utah. Supporting women through motherhood is not just my work it is my passion and purpose. As the oldest of nine children, caring for others has always been a natural part of who I am. From a young age, I learned patience, responsibility, and the deep importance of nurturing. Today, I bring that same heart into my work with mothers and families. I am fully certified, insured, and CPR/BLS trained. As a nursing student and future midwife, I bring both professional medical understanding and emotional care into every home I serve. My goal is to ensure that every mother feels safe, supported, respected, and never alone during her postpartum journey. Women’s health is my lifelong calling. I am honored to walk beside mothers during one of the most powerful and vulnerable seasons of their lives.

I’m a doula dedicated to compassionately guiding women and their birth companions through an incredible journey of strength, resilience, and empowerment. We are created to birth our babies into this world. That process is more than just an event- it is a transformation. As a doula, I carry this philosophy at the core of my approach. I believe in the innate strength within every woman, and my role is to guide and empower you, alongside the rest of your birth team, on your unique journey. Furthermore, I firmly believe that as we face our fears and discomfort, we have the potential to emerge stronger and more resilient. Birth, with all its uncertainties and challenges, provides a crucial opportunity for personal growth. This strength carries with us through the rest of our lives and empowers us in our role as a mother. I recognize the invaluable role that partners, grandmothers, sisters and others play. My doula support extends beyond the individual, creating a collaborative and inclusive environment that fosters a sense of unity and support. I hold a deep belief in the sacred nature of birth. My faith in God informs every aspect of my doula practice, guiding me to approach birth with reverence and gratitude. I would be honored to guide you on your journey.

Being involved in birth work has been a dream of mine for as long as I can remember! I graduated from Utah Valley University with a degree in Social work where I found joy in listening, and empowering people. Soon after graduating I gave birth to my first daughter and it reignited my passion for birth and desire to want all mamas to have a positive experience during childbirth. I completed my doula training with songbird maternity learning skills to support mothers such as breathing exercises, optimal positions for labor and pushing, massage and more. I am excited to help you learn more about the beauty of childbirth and feel empowered and amazed at what your mind, body, and baby can do when they all work together!

I became passionate about birth the moment I found out I was pregnant for the first time. Deciding to go through natural child birth was something I always knew I wanted to do and having a doula by my side, as part of my birth team, was something enhanced my birth experienced and allowed me to feel taken care of. It inspired me to want to do for other mothers. I am honored, and blessed to be a part of the births I have been thus far and hope to be able to attend to plenty more.

I am a doula in Utah County, Utah. I am certified through international doula Institute. I m also a certified breastfeeding counselor. My goal is to inform my clients of their options as well as support them in pregnancy, labor and postpartum.

Passion for helping others has been ingrained in me for as long as I can recall. Creating a secure space where individuals can embrace vulnerability and find unwavering support is a facet of my character that brings me immense pride. No one should feel alone; it has always been my inclination to extend beyond expectations, offering a comforting presence to loved ones and patients navigating moments of solitude and unease during transitions in hospitals. To me, being your Doula is not just providing you counter pressure and support. It’s about creating that positive birth space for you, where you can completely surrender and lay trust into your surroundings! Where you can be fully present with yourself and your baby as they transition from being a part of you on the inside and into one of their own in your arms on the outside. This is your story that I, as your doula, am honored to be a part of. You are in control of your birth space and who is in it! For each of my birth clients, I craft personally written affirmation cards and offer assistance in materializing your dream birth space. Post-birth, as the fourth trimester unfolds, I step into a role of unique support. This chapter, where families acquaint themselves with quirks and routines, is as distinctive as each individual. As a postpartum doula, I provide physical and mental support—whether it’s lactation guidance, rest, household chores, meal prepping, or engaging in profound conversations about life. In moments of exhaustion and when things seem askew, always remember: You are enough! Beyond my doula work, I engage with clients through informative calls, providing education on a spectrum of topics ranging from childbirth and parenting to Montessori principles. When I’m not immersed in these enlightening conversations, my off-hours are a dynamic blend of creativity and rejuvenation. To stay grounded and invigorated, I venture outdoors, whether it’s through the exhilarating experience of cold plunging or the serenity of a hike in nature.

Hello! My name is Haley, and I am a certified full-spectrum birthworker. I am passionate about supporting all birthing bodies and holding space for life’s big moments. I love being a steady presence and firm advocate for people throughout their pregnancy, labor, and postpartum experiences. As a member of the LGBTQIA+ community, I also focus on providing inclusive care for people of all sexes, gender identities, relationship models, races, and beliefs.   I have always had an interest in the birth world, but for the first 20 years of my life, I was dedicated to pursuing my love for dance. I moved to Salt Lake City from Akron, Ohio in 2018 to get my Bachelor of Fine Arts degree in Ballet from the University of Utah. While I was studying for my degree, I started reading everything I could find about becoming a birthworker. My interest turned into an obsession and after dancing professionally for a year post-grad, I felt ready to take a break from dance and pursue birth work full time!    As your birth support, I lean on my intuition and learned skills to guide me. Entering your space with a regulated nervous system allows me to tap into that intuition and support you to the best of my abilities. I believe that birth is one of the most transformative life experiences and I love helping people prepare for it!   As your postpartum support, I meet you where you are and embrace the unknown with you. The postpartum journey looks different for everyone, and each day comes with new challenges and joys. I feel honored every time I am able to support a new family and watch them thrive during this vulnerable, beautiful time.    When I’m not geeking out about placentas and newborn reflexes, you can find me camping in the Uintas, doing yoga in my living room, hiking, snowboarding, dancing, singing bad karaoke at local dive bars, and spending time with my husband and our two cats.

I’m Whitney, a mother, doula, and the big sister who shows up with steady hands, a soft voice, and deep belief in you. My work is gentle and intentional—holding space, offering guidance, and helping your birth vision unfold with clarity and confidence. I’m here to massage tired feet, melt tension with counter pressure, and bring comfort from my Mary Poppins bag of tools. I support you and your partner as you move through pregnancy, birth, and postpartum with intuition, trust, and the reminder that you don’t have to walk this path alone. Birth is sacred. Support should feel like sisterhood.

My name is Vanessa and I’m a mother of 2 . I have worked with new mothers & newborns for over 14 years mainly in a hospital setting, then transitioned from working in the postpartum department to becoming a postpartum doula in 2022. I truly have a passion for serving and helping others. I believe the postpartum / 4th trimester stage is a crucial one that should be focused on healing, resting, bonding, nourishing, and fully embracing & enjoying those first precious moments with your new bundle of joy. My mission is to support & nurture new mothers so they can feel a weight lifted off as they savor this challenging, but rewarding time with their newborn and family.

As a certified birth doula and Ayurvedic postpartum specialist, I provide compassionate, personalized support to families throughout pregnancy, birth, and the postpartum period. My role is to guide and empower birthing people by offering physical comfort, emotional encouragement, and evidence-based education tailored to their unique needs and birth preferences. I blend traditional healing arts rooted in Ayurveda with modern birth practices to create a holistic, nourishing experience. This includes labor support, birth preparation, postpartum planning, and healing rituals such as Mother Blessings, Closing of the Bones ceremonies, and Reiki (Prana) therapy. I also offer guidance on Ayurvedic nutrition and emotional wellness to support recovery and balance after birth. My approach centers on nervous system regulation, self-awareness, and honoring each family’s individual path without imposing beliefs or expectations. I work closely with clients in both South Florida and Park City, Utah, providing concierge-style care that fosters confidence, calm, and connection through every phase of the perinatal journey.

Greetings! I'm Aleece Weaver, a certified birth doula and trained by DONA (Doulas of North America)residing in Salt Lake City, Utah. I’m prepared to share a wealth of knowledge to enhance your birthing journey. My commitment to empowerment, support, and advocacy for clients is the driving force behind this pursuit. My approach revolves around creating a serene space during this sacred transformation, ensuring that every birth story reflects the identity and values of my clients. I strive to offer not just professional guidance but also a profound sense of connection and understanding during the prenatal and postpartum period.

Birth is transformative. I believe everyone deserves to feel empowered and safe during pregnancy, birth, and postpartum. I am a certified birth & postpartum doula and childbirth educator (and mother of two) located in Salt Lake City. My sole purpose is to educate and guide you on the experience you want and advocate for you! It takes a village, and I would be happy to be yours! Please feel free reach out via email at alexandra.thebirthdoula@gmail.com or via the form on my website.

Hello! I'm Kaytalyn Winston, Doula of The Mothering Co. I would love to support your Motherhood Journey. At The Mothering Co. we believe that every mother deserves to feel fully supported during each season and that each season needs to be fully honored. We desire to partner with women as a guide in this sacred journey into motherhood by empowering them to trust how their bodies were created, to use their voice, trust their intuition and wisdom, and through holistic education. Motherhood is challenging and beautiful work, and we are here to support and honor you every step of the way.

I have been teaching somatics for over 12 years throughout my local Salt Lake City community. I acquired my BFA in Modern Dance and Education from the University of Utah in 2009 and shortly after gained my yoga teacher training in Hatha and Prenatal Yoga. I am a certified DONA Birth and Postpartum Doula, an ICEA accredited childbirth educator, parenting group coordinator, mental health advocate and community organizer. All of the diverse education and training, as well as years of experience, provided me the space to confidently educate the community of expectant parents during their reproductive years, while simultaneously providing unbiased evidence based care. I believe that guiding people to fine tune their own personal intuition and strength allows them to live a happier, well balanced and meaningful life.

Hi I'm Natalie! I am a postpartum doula located in Salt Lake County, Utah. I have 9 years experience as a nanny including newborns, multiples, and special medical and mental needs. I believe that your postpartum experience should be enjoyed. Bringing a new baby home is a beautiful and life changing experience, but it can also feel overwhelming and exhausting. As a postpartum doula, my role is to nurture and support your entire family during this tender transition. I provide gentle guidance, emotional reassurance, and practical help so you can focus on healing, bonding with your baby, and finding your rhythm as a parent. Whether it’s offering newborn care tips, preparing nourishing meals, or simply being a calm, encouraging presence, I am here to make your postpartum journey smoother, more joyful, and filled with confidence.

I’m McKayla, co-owner of Bountiful Doulas – Utah Postpartum Care, Northern Utah's go-to agency for expert postpartum support! I’m a Certified Postpartum Doula, Postpartum Nutrition Professional, and Gentle Sleep Coach. Not only do I support families in their fourth trimester through overnights and meal prep, but I lead a team of professionally trained Postpartum Doulas and Newborn Care Specialists who are here to support you, your way. Whether you need overnight newborn care, nourishing meals, expert sleep tips, someone to come let you nap and pick up your groceries, or someone to hold space while you heal, we’ve got you. Let’s make your postpartum season one where you’re cared for, too. We proudly serve Davis, Weber, Utah, Salt Lake, and Summit Counties through the entire first year postpartum.

Hello, My name is Johanna and I am a certified postpartum doula and gentle sleep coach based in Daybreak, Utah! I love supporting families in their postpartum journey. I am happy to help wherever it is needed: caring for the birthing parent or the newborn, helping with older siblings, cooking, and overall helping you navigate life with a new baby! Moreover, I offer holistic sleep support that is tailored to your family. I don't work with any separation-based sleep training methods such as Ferber and CIO. Instead, we look for gentle and realistic ways to improve your baby's sleep. In addition to my trainings, I hold a master's degree in Psychology and am CPR/first aid certified. In my free time, I love to travel, read, do pilates, and do the crossword. I mainly serve clients in and around SLC but am open to travel assignments!

My name is Jillian Cain and I am so excited to begin my journey as a postpartum doula. I hope to be able to support families in the Salt Lake City area, including as far east as Park City, Heber, Midway. I believe that postpartum care is just as much about caring for the mother as it is caring for the child. If the mother feels confident and supported, they are able to be more present and relaxed while supporting their new family member. Whether this is your first or third child, I believe a postpartum doula can help change the first 12 weeks after you give birth.

Jorie is a birth + postpartum doula and loves every moment of it. She’s certified through Birth Boot Camp and has also trained as a VBAC doula to support clients having a vaginal birth after cesarean. At the young age of 15, Jorie had the privilege of attending her first nephew's birth, an experience that ignited a deep-seated passion within her for supporting families during pregnancy and beyond. Once she experienced that birth, she continued to attend the rest of her nephews + nieces births and took to being the friend or sister who sat with loved ones in their postpartum days. She is known for her warmth, patience, and intuitive ability to learn and guide people in the newness of parenthood. Whether Jorie’s clients find themselves in the midst of labor or navigating the beautiful chaos of life with a newborn, she is there to walk alongside them every step of the way. With her training and hands-on life experience, Jorie’s aim is to cultivate a safe and nurturing environment where her clients feel empowered to make decisions that resonate with their unique journey. Beyond her doula duties, you’ll often find Jorie working on her hobbies and crafts, throwing on her pottery wheel or hanging with her family. She believes in finding joy in life's simple pleasures and cherishing every moment of the journey. She is deeply honored to accompany her clients on their path to parenthood, offering unwavering support, guidance, and a sprinkle of joy & laughter along the way!

Hello, I’m Lauren- a mother to two daughters and a holistic labor + traditional postpartum doula with an education focused on the Ayurvedic philosophy. I view pregnancy, birth, and the process of becoming a mother as not only a physical event; but a spiritual experience as well. In your most sacred spaces, I act as a gentle guide +space holder in pregnancy, labor, postpartum and beyond. Supporting mothers/families during their greatest transitions, and weaving in ritual+cereomy as a means to support and honor these initiations and grand transitions is a passion of mine. It is through my own difficult experiences with child birth and the Matrescence time, that I feel deeply called to give other mothers/families what I did not receive. It takes a village to raise a mother. None of us were meant to do this alone, nor should we have to!