Find a Sleep Coach Near Me in Salem, OR

Hey! I'm Charise 🙂 Your local Lebanon, OR doula. I started my doula journey after hearing a lot of birth stories where mom's weren't informed, supported or listened to. Because I had my own experience with birth doulas, OBs and midwives, I knew this didn't have to be the norm for every woman. So last year, I launched Charise Blodgett Doula Care. My goal as your birth doula is to help you go into labor and delivery feeling knowledgeable and informed. I want you to feel confident in making decisions for you and your baby(ies). As your postpartum doula, I want you to feel comfortable providing care for your baby(ies) and have the physical, mental and emotional support you need as you transition into motherhood.

Welcoming a newborn(s) or infant(s) into the family is an incredibly special time, but it can also be exhausting for parents. I’d love to support a new family by offering compassionate, dependable nighttime care. With over ten years of experience in pediatrics, I’ve cared for babies and children in hospital settings, but after having three of my own, I took a step back to focus on my family. I truly miss caring for babies and am excited to transition into a role as a night nanny. I understand the value of rest, and I’d be honored to help parents get the sleep they need. I'm attentive, nurturing, and experienced in caring for babies. Whether it’s offering guidance or simply providing a peaceful, restful night, I’m here to help!

Hello families! My name is Becca, 45 years old, and I was born and raised in Portland, Oregon. I am very calm, loving, patient, responsible, and flexible.. Being a birth and postpartum doula is my passion and I find much happiness in this type of work! I have 20+years experience working as a nanny and early childhood education teacher. My education includes Postpartum and Birth Doula training in 2024 and a bachelor’s degree in Early Childhood Education in 2003. I’m also a mother to a wonderful and brilliant twelve year old girl Amelia. I am very active and love the outdoors, hot yoga, healthy cooking/baking and being around animals. I prefer to work in the SW Portland/Tigard/Beaverton/ area but I’m able to travel to accommodate your needs.

Affirming doula care for queer & neurodivergent folks No assumptions. No judgment. A safe space for all. Nurturing Every Birth, Honoring Every Story

Hello families, My name is Amber and I am excited to connect with you. I have over 30 years experience as a doula and support all types of families. I specialize in multiples (twins/triplets), first time parents, cesarean deliveries, adoptions, and families with history of birth trauma, infertility and preemies/NICU support. I offer holistic and individual attention full circle (fertility, early pregnancy support, pregnancy support, birth and postpartum). Well known in the birthing community with excellent referrals, most of my clients find me through friends, family, and provider recommendations. My birthing support schedule fills quickly but I am available to connect virtually for pregnancy and postpartum support with a flexible schedule to meet your needs. I am looking forward to connecting and learning more about how I can support you in your journey. Warmly, Amber

I have always had a passion to support women and babies every since I was younger. I have been in the medical field for 7 years now since I graduated high school and am a medical assistant. I have also been a newborn nanny to multiple families. I fell in love the women’s health/OBGYN/labor and delivery when I started as a medical assistant 4 years ago and was a medical assistant for 2 years at a women’s clinic and fell in love with the women’s clinic and got to shadow over 10 births by the midwives and OB’s at the clinic. I am currently applying for nursing school to become a labor and delivery nurse but wanted to be active in this field of work right now, so this is where I decided to become a birth doula. I feel that I am very equipped and experienced in this field and cannot wait to meet you and your family and help you bring your baby(s) into the world in a way you feel comfortable and proud of and I am here to support you along that journey!

Now Booking for 2027! I believe everyone deserves a village. I also know that asking for help, especially during the transition to parenthood, is one of the bravest and most vulnerable things a person can do. My role as a postpartum doula is to come alongside families during this tender season, helping them identify their unique needs and supporting them as they grow into their new roles. One of the greatest gifts I can offer is helping families feel more rested, confident, and resourced. I approach each family with care and curiosity, always honoring their culture, beliefs, values, hopes, and goals. By centering your family’s identity, I can help support a home that truly reflects who you are. I have experience working with a wide range of families and circumstances, including addiction recovery, infants with special needs, and sleep support. No two families are the same, and I believe deeply that what works beautifully for one family may not work at all for another. As a postpartum doula, my primary goal is to meet families exactly where they are. By getting to know you and your needs, I can offer thoughtful, individualized support that helps establish a balanced and nurturing home. I try to be a non-judgmental, compassionate presence and someone who accepts you as you are and supports you as you become the parents you hope to be. I aim to be your biggest cheerleader, offering reassurance, practical help, and guidance along the way. At this time, I provide overnight postpartum care exclusively. ⸻ About Me As a mother to a vivacious pre-teen, I’ve experienced both the profound joys and the very real challenges of motherhood. While my kiddo and I are happy and healthy today, our early years were marked by unexpected hospital stays, long periods of solo parenting, and eventually the work of building a successful co-parenting relationship. These experiences shaped me deeply and ignited my passion for supporting families navigating recovery, mental health challenges, past trauma, limited support systems, and complex family dynamics. When I gave birth in 2013, I had no idea postpartum doula support even existed. I believed new parents were simply supposed to figure it out on their own, and if they struggled, it meant they were failing. I now know how UNTRUE and harmful that belief can be. My mission is to ensure families know that support is available, and that they were never meant to do this alone. Before becoming a postpartum doula, I spent more than 20 years working as a nanny and childcare provider and earned an associate degree in pre-education. Four years ago, a friend introduced me to postpartum doula work, a role I had never heard of, but instantly knew was meant for me. Within weeks, I began my training, and I’ve never looked back. I wake up every day feeling grateful to do work that is meaningful, supportive, and deeply aligned with who I am. As a lifelong night owl who spent years trying to fit into a morning-person world, I’ve finally found my calling providing overnight postpartum care during my natural “prime time” hours. Born and raised in Portland, Oregon, I’ve been happily married to my best friend and biggest cheerleader for over three years. Together, we’ve blended our family with my kiddo and his son. Now that our children are older, we share a passion for travel, curiosity, and fully experiencing the world around us. After years of letting life pass by, I now make a conscious effort to savor experiences (big and small) as they come. My friends and family often joke about my boundless energy and zest for life, and together with my husband and kids, we are always embracing what comes next.

Hi, I’m Kim, and I’m so glad you’re here. I’m the owner of Birthing Days Doula Services and a certified birth and postpartum doula, childbirth educator, and sleep consultant serving families throughout the Portland metro area. For over eight years, I’ve had the privilege of supporting more than 250 families through pregnancy, birth, postpartum, and those early days of parenthood. From hospital births and inductions to cesareans, VBACs, birth centers, and home births, I believe every family deserves to feel informed, supported, and never alone. My approach is evidence-based, compassionate, and completely judgment-free. Whether you're hoping for an unmedicated birth, planning an epidural, preparing for a cesarean, or simply wanting someone in your corner, I’m here to help you feel confident, empowered, and cared for every step of the way. Families often tell me that having me by their side feels like having both a knowledgeable guide and a trusted friend. I’ll cheer you on, help you navigate decisions, provide practical support, and remind you that you are capable of doing hard things. When I’m not supporting families, you’ll find me spending time with my husband of 25 years and our three children, reading, traveling, camping, or cheering on the Oregon Ducks. Pregnancy, birth, and the postpartum period can feel overwhelming, but you don’t have to do it alone. If you're looking for support that is calming, encouraging, and personalized to your family, I would love the opportunity to walk alongside you during this incredible season of life.

Hello! I'm a midwife in Forest Grove, OR, a small town west of Portland. I work with a small, skilled and dedicated team, and we have a cute office where we do most appointments. I believe that every birth deserves to be held sacred, and it should be honored as a sacred event. I do my best to blend ancient midwifery wisdom and modern medical tools to keep Mom and Baby safe and healthy while still giving the birth the time and space it deserves to unfold in its own way. I believe in providing clients the information and supporting them in their decisions. I focus on trust and relationship. The greatest goal for me is not just a healthy birth, but also for the family to feel stronger and supported during their experience. I hope my clients leave care feeling empowered and trusting their own intuition.

Hello there! I’m a newly certified birth and postpartum doula with a deep passion for supporting families through pregnancy, birth, and the early postpartum period. I strive to provide compassionate, inclusive, and personalized care, helping parents feel confident and supported every step of the way. I’m currently welcoming new clients and would love to be part of your journey.

Hi, I’m Jupiter — the heart behind The Daddy Doula. I’m a birth and postpartum doula supporting families who want care that is affirming, trauma informed, and deeply human. I specialize in working with LGBTQ+, trans, BIPOC, autistic, and neurodivergent families, and I believe everyone deserves to feel safe, respected, and fully supported through pregnancy, birth, and the postpartum season. I’m also a parent myself, and becoming one reshaped everything I thought I knew about birth, partnership, and care. I know what it feels like to need steady support, clear information, and someone who can hold the room when things feel big. My work is rooted in consent, autonomy, and protecting the oxytocin bubble whether that looks like quiet presence, advocacy in medical spaces, or reminding you to breathe and come back into your body. I’m Portland Oregon based and offer sliding scale support because access to care matters. If you’re looking for a doula who shows up steady, affirming, and fully in your corner, you’re in the right place.

Hi families, my name is Anna Barckert. I'm a Postpartum Doula & Newborn Care Specialist with over 25 years of experience caring for newborns. Before working with postpartum families, I was a newborn nanny. I specialize in providing awake care overnights, meaning I stay awake all night during overnight shifts. While baby is sleeping I can help with laundry, bottle/pump parts washing and sterilizing, food prep and light household tasks. Whether I'm helping families get rest or guiding them through challenges that may arise along the way, working with postpartum families is a true passion of mine and I absolutely love what I do. Looking forward to speaking with you soon!

Hello! My name is Jennifer Bernard, and I’m a certified Postpartum Doula and trained Newborn Care Specialist based in beautiful Portland, OR. My passion is helping new parents navigate the precious, yet often overwhelming, early days after bringing their baby home. As your postpartum doula, I’m here to be a gentle, guiding presence, offering the care and support you need to rest, heal, and recharge. I approach every family with compassion and without judgment, listening to your unique needs and preferences to create a nurturing environment where you feel confident and cared for. Whether it’s helping with newborn care, offering feeding support, or simply being there to lend a listening ear, I’m committed to supporting not just the baby, but your entire family. My goal is to make this transition smoother, so you can focus on bonding with your little one and enjoying these special moments. When I’m not working with families, you’ll often find me exploring the outdoors with my adventurous Mini Aussie. We both love the ocean, and running along the beach is our happy place. I also enjoy unwinding with a good book, practicing Pilates, or cozying up for a relaxing evening with my favorite shows. It’s truly an honor to be part of your journey into parenthood. I look forward to supporting you during this incredible time!

I love taking care of new families! I have owned my own birth and postpartum doula practice for almost twenty years. These days I am focusing primarily on the postpartum side of things, bringing my vast knowledge of lactation to the forefront as I am working towards becoming a certified consultant. I believe educating parents with evidence based information tailored to their specific needs and desires is a key aspect to feeling prepared for their new life journey. I am calm under pressure and offer a steady and reassuring comfort. It is my goal to hear and understand what you are hoping for and offer the best care possible to meet your goals.

Hello lovely families! I’m a postpartum doula, lactation counselor, and newborn care specialist, as well as a mother who has personally navigated the joys and challenges of early parenthood—including my own experience with postpartum depression. That journey deepened my commitment to holding space for families during the tender postpartum period, offering not just practical support but also emotional presence and understanding. With over seven years of experience leading an infant classroom and working as a nanny, I bring a strong foundation in early childhood development and hands-on infant care to the families I serve. My work is grounded in community care and social justice, centering the needs of marginalized families who too often face gaps in postpartum support. I approach each family with a holistic lens, blending evidence-based newborn and lactation guidance with an unwavering commitment to equity and collective healing. Supporting parents isn’t just my profession—it’s a calling shaped by lived experience, continued learning, and a deep love for this vital, sacred transition

Are you or someone you know expecting a baby this winter? If you're looking for extra support as you welcome your little one home, I can help. As a local Postpartum Doula and Newborn Care Specialist , I currently have openings for clients due between October and December. Whether you need assistance with infant care, postpartum help, or nutritional guidance, I'm here to provide the support you need during this special time. Did I mention I offer overnight support during those first few weeks ? You heard that right! The best part about it all - the consultation is ALWAYS FREE! Not expecting but know someone who is - give the gift of postpartum care this upcoming holiday season with a gift certificate for care ranging from 4 to 8 hours of support ❤️ Questions? Our inbox here is always open as well as sending an email via our website www.motheringthemotherportland.com !

Hello! I’m Jordan, and I'm deeply passionate about nurturing families and caring for little ones. After spending more than a decade as a nanny, I discovered just how much I love showing up for families in whatever way they need, day by day. Being closely connected to many families and dear friends during their pregnancies, births, and postpartum journeys opened my eyes to just how transformative and intense the perinatal season can be. That experience sparked a desire in me to learn everything I could about supporting people during this sacred time, and it quickly became clear that becoming a doula was my calling. I went on to train as a fertility, birth, and postpartum doula, and found myself especially drawn to supporting families during the postpartum period. It's a time that often feels overlooked, despite being so crucial. I completed my postpartum doula certification and began my work, focusing on offering real, tangible support when families need it most. As a postpartum doula, I’m here to walk alongside new parents as they find their footing and build confidence in their own instincts. My approach is rooted in being a calm, grounding, and consistent presence during what can be an overwhelming transition. I tailor my support to meet each family's individual needs because no two postpartum journeys look the same. It’s incredibly important to me that the families I support feel safe, heard, and cared for, every step of the way. One of the biggest challenges I noticed early on was sleep, or more accurately, the serious lack of it. Wanting to better guide families through that hurdle, I became certified as an Infant and Family Sleep Specialist. Supporting families with sleep, including overnight care, has since become a core part of my work and something I care deeply about. As a queer person, I’m especially passionate about affirming and supporting families of all kinds. It’s a true honor to be welcomed into such a personal and powerful chapter in someone’s life, and I’m endlessly grateful for the opportunity to do this work. Please note: I have a the majority of my testimonials on google under Bun and Bundle

Hi there! My name is Georgia I am a certified labor, postpartum, and abortion doula in the Portland area. I have a degree in Psychology and over 10 years of experience serving young children and families in a variety of settings. As your doula, I am committed to making you feel prepared, held, and empowered every step of the way. I recognize that this work is deeply personal and I strive to get to know my clients and care for them as I would a close friend. As a queer person living with chronic illness, I am particularly passionate about working with the LGBTQIA+ community, neurodivergent folks, and those living with disabilities. My work celebrates all bodies, identities, and family structures and I strive to make my practice as inclusive and accessible as possible.

Birth is a personal and sacred experience. My approach is rooted in respect for your unique journey, choices, and intuition. My first step is to listen to provide personalized guidance and unwavering advocacy to Mamas and their loved ones. Every birthing person should be heard and empowered. I provide compassionate care rooted in comfort and joy and evidence-based information to help you make the best decisions for you and your baby. I believe every woman deserves a doula! My mission is to provide unconditional and accessible support to each client I am honored to support. I trained under the experience and expertise of the Springfield Family Doulas! I am also an educator and certified yoga teacher, and I incorporate these skills into the structure of my holistic doula services. Are you considering hiring a doula for your prenatal, labor, or postpartum experience? Let's connect. Visit https://calendly.com/mamabirdwellness to set up a discovery call. You can also reach me via email at yogawithlorrie@gmail.com.

My philosophy is rooted in the belief that every family deserves compassionate, nonjudgmental support during the transformative weeks and months after childbirth. This care centers around the birthing person’s physical recovery, emotional well-being, and confidence as a new parent, while also nurturing the entire family unit. I provide informed, evidence-based guidance, honoring each family’s unique values, culture, and choices. Rather than taking over, I empower parents by offering reassurance, practical assistance, and education—ensuring that the transition into parenthood is met with strength, comfort, and connection.