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Found 76 Sleep Coaches near Salem, OR
Salem, Oregon
Hi, I’m Amyah, a certified doula, Traditional Health Worker (THW C), and passionate advocate for maternal wellness. With a background in preclinical sciences and public health, I bring both evidence-based care and deep emotional support to the families I serve. As a mother myself, I understand the beauty and intensity of the motherhood journey and approach every client with compassion, education, and respect. Through my doula services, I offer personalized postpartum support, birth preparation guidance, and holistic care that centers your emotional, physical, and mental well-being. My mission is to help you feel seen, heard, and held through every stage of your transition, whether it’s your first baby or your fourth. You don’t have to do this alone, and with the right support, you don’t have to just survive—you can truly thrive.
Salem, Oregon
Hi there! I’m Stephanie, a birth doula based in Salem, and I’m so excited to support you and your family through this transformative journey. Before stepping into birth work, I spent 11 years as a teacher, working with students from diverse backgrounds. That experience shaped my deep belief in meeting people where they are, adapting my approach to their individual needs, and honoring their personal goals. Birth is not one-size-fits-all, and you deserve support that respects your choices, values, and instincts. Whether you're navigating pregnancy, preparing for birth, or adjusting to life with a new little one, I’m here to provide compassionate care every step of the way. I believe that knowledge is power—especially when it comes to birth. My approach is rooted in evidence-based care, giving you the knowledge and confidence to make informed decisions while leaving space for what feels right for you. Whether you’re planning a hospital birth, birth center experience, or home birth—with or without medication—I trust you to make the best choices for your body, your pregnancy, and your baby. My role is to provide guidance, reassurance, and continuous support so you can navigate this journey feeling empowered and prepared. I also understand that birth doesn’t happen in a vacuum—it’s an experience that impacts your partner, family, and birth team. That’s why I provide comprehensive support to your entire circle, making sure everyone feels informed, involved, and empowered. Birth isn’t just about the baby—it’s about you, your well-being, and the experience you want to create. Inclusivity and respect are at the heart of my practice. I’m passionate about de-stigmatizing mental health and emotional well-being, and I firmly believe that every family deserves the support they need—whether that’s through professional help, community resources, or simply having someone to lean on. I am committed to being an ally to the LGBTQIA+ community and advocating for anti-racist practices in all aspects of my work. Your family is unique, and I’m here to support you in a way that feels right for you. When I’m not supporting families, you’ll probably find me curled up with a romance or fantasy novel, getting lost in a new crafting project, or tending to my ever-growing collection of plants (and trying to give away new starts I’ve rooted on my windowsill). I also love experimenting with vegetarian and vegan recipes, going on long walks, and enjoying imaginative games with my husband and two kids. No matter how your birth unfolds, my goal is to create a space where you feel seen, heard, and fully supported. Whether you're loving every moment of pregnancy or just trying to survive it, you don’t have to do it alone. I’d love to walk alongside you on this journey!
Albany, Oregon
As a doula, clinical herbalist, and massage therapist, I walk alongside mothers with a presence that is both gentle and deeply grounded. I believe that healing thrives in environments of trust, tenderness, and nourishment, and I cultivate that space for every family I serve. The fourth trimester is a sacred window of transformation, and my role is to help you move through it with steadiness, warmth, and compassionate support. My philosophy is rooted in honoring your intuition and the ancient wisdom of the body. I offer a holistic blend of postpartum care, therapeutic touch, and plant-based remedies to help soothe the nervous system, reduce tension, and support your full-body healing. Whether preparing nourishing meals, providing bodywork, or simply holding space for your emotions, my intention is always the same: to help you feel seen, supported, and deeply resourced as you settle into life with your baby.
Jennifer was absolutely amazing! I cannot recommend her enough. She is an incredible chef, a knowledgeable herbalist, a skilled masseuse, and truly one of the kindest souls I’ve ever met. We feel so blessed to have found her and for everything she has brought into our lives. As a postpartum doula, she was unbelievably supportive. She helped with the baby, cooked nourishing meals for me, and did light household chores—relieving so much pressure during those early weeks. She meal-prepped any recipe I requested and offered thoughtful suggestions based on where I was in my postpartum journey. Her herbal remedies were also a game changer. She created custom teas to support when I had low iron and low vitamin D, as well as one one to help with UTIs. Her tinctures are some of the best I’ve ever tasted—smooth rather than harsh. I especially loved the schisandra berry elixir, the lion’s mane elixir, and the cacao reishi elixir. I also used her seasonal oxymel for allergies. Her skincare products are equally amazing; her womb-warming oil and belly balm tallow both smelled incredible and made me feel so cared for. On top of all that, she is a fantastic masseuse. She even taught me a few massage techniques to help break down scar tissue from my emergency cesarean.If you’re looking for a kind, knowledgeable, and truly dedicated doula, Jennifer is your lady!
- Allyson C.
Albany, Oregon
Hello, my name is Alyx Cucci and I am a certified birthworker living in the beautiful Pacific Northwest. I have personally experienced a hospital birth, a birth center birth as well as a home birth and although they were all exceptionally different I loved each of them equally. As a birthworker I am a firm believer in the magic that is created by a birthing person and their partner during the entirety of the birth process. I am always grateful to be chosen as a witness to these extraordinary experiences and my ultimate hope is that I am more of a witness than anything else. I work hard to educate and empower a couple before the arrival of their baby so when the time comes, they are able to confidently and comfortably take control of their birth with me their merely as an extra set of hands when needed or sometimes to simply hold space. I also believe that there is a birthworker for everyone. We are not one size fits all and neither are you. And….THATS OKAY. I love chatting with potential clients and seeing if we are a match. Most often we are, and sometimes we are not. Childbirth can make women feel vulnerable and unsure. They need somebody they can completely trust and open up to. Somebody they can feel vulnerable and unsure with. And let’s be honest, sometimes we just done jive with others. I want potential clients to understand that I am just one type of doula. I am open and honest and blunt. I believe in this magic down in the deepest parts of my soul. I am knowledgeable and empowering; I care genuinely for each of my clients but I am not the fit for every woman. Thankfully, if I am not, there is another who is. And I want you to have that birthworker attend your birth and stand witness to your miracle. Lets chat, no hard feelings. 😊
Corvallis, Oregon
Birth is a beautiful time for support and connection, and the loving care you receive from your support team is a transformative way to begin the new phase of life that your baby is starting! I’m a certified birth and postpartum doula serving the Corvallis area. I also have my Traditional Healthcare Worker certification and am a member of the Community Doula Program and will be able to bill Medicaid by the end of March. I am nonbinary and welcome trans and gender non-conforming clients and families. I have two young children and have lived experience with prematurity, NICU stays, and pregnancy loss. I have experienced several different birthing situations. Additionally I have personal experience and experience working as a doula for several infants who struggle to feed and gain weight. I grew up in Corvallis and feel deeply connected to the community here. I worked in early childhood education for several years after graduating from UO while also moving around the country, enjoying spending time in both San Francisco, CA and Austin, TX. Both of those cities also allowed me to pursue modern dance which I’ve enjoyed since I was a child! Dancing, yoga, and movement are a huge part of who I am and there’s a deep connect for me between movement and birth work. I find joy, peace, and belonging in movement, building community and sharing the things I love with my children.
I felt so cared for and supported by Heather during my postpartum as a first time mom. Their guidance helped me practically and, more importantly, emotionally, as I navigated becoming a mother. Heather was there for me during my hardest and longest days and nights. Heather is a pillar of strength and support, and full of endless wisdom. They are also well connected in our community, which helped me and my little one connect with professional support like lactation consultants, and also with mom support groups and other families, bringing us into the wonderful world of parenthood surrounded in community.
- Dani B.
Portland, Oregon
Welcoming a newborn(s) or infant(s) into the family is an incredibly special time, but it can also be exhausting for parents. I’d love to support a new family by offering compassionate, dependable nighttime care. With over ten years of experience in pediatrics, I’ve cared for babies and children in hospital settings, but after having three of my own, I took a step back to focus on my family. I truly miss caring for babies and am excited to transition into a role as a night nanny. I understand the value of rest, and I’d be honored to help parents get the sleep they need. I'm attentive, nurturing, and experienced in caring for babies. Whether it’s offering guidance or simply providing a peaceful, restful night, I’m here to help!
Gladstone, Oregon
Hello families, My name is Amber and I am excited to connect with you. I have over 30 years experience as a doula and support all types of families. I specialize in multiples (twins/triplets), first time parents, cesarean deliveries, adoptions, and families with history of birth trauma, infertility and preemies/NICU support. I offer holistic and individual attention full circle (fertility, early pregnancy support, pregnancy support, birth and postpartum). Well known in the birthing community with excellent referrals, most of my clients find me through friends, family, and provider recommendations. My birthing support schedule fills quickly but I am available to connect virtually for pregnancy and postpartum support with a flexible schedule to meet your needs. I am looking forward to connecting and learning more about how I can support you in your journey. Warmly, Amber
Amber felt like a member of our family after being with us during the most beautiful and intense moments of our lives. I'd give her 100 stars if I could!
- Tamara P.
Portland, Oregon
I have always had a passion to support women and babies every since I was younger. I have been in the medical field for 7 years now since I graduated high school and am a medical assistant. I have also been a newborn nanny to multiple families. I fell in love the women’s health/OBGYN/labor and delivery when I started as a medical assistant 4 years ago and was a medical assistant for 2 years at a women’s clinic and fell in love with the women’s clinic and got to shadow over 10 births by the midwives and OB’s at the clinic. I am currently applying for nursing school to become a labor and delivery nurse but wanted to be active in this field of work right now, so this is where I decided to become a birth doula. I feel that I am very equipped and experienced in this field and cannot wait to meet you and your family and help you bring your baby(s) into the world in a way you feel comfortable and proud of and I am here to support you along that journey!
Hannah was amazing!! She was well prepared and helpful in prepping for birth. She was flexible and excited and everything we needed the day of!! So glad she could support me and be there for the birth of our boy!
- Shiloh M.
Milwaukie, Oregon
*I’m now booking for 2026. I believe everyone deserves a village. I also knows asking for help is one of the most difficult and courageous things people can do. Helping families identify their needs during the transition to parenthood is one of the best gifts I can hope to offer. I am there to come alongside families and help them figure out what they need to grow. I have a strong desire to help families to feeling rested, confident and resourceful. It’s important to me to always takes family’s culture, ideas, beliefs, hopes and desires in to consideration. This allows me to help frame their new family around them. I’ve has experience supporting many different families with many different challenges. This includes addiction recovery, infants with special needs and sleep support. I currently provide only overnight care. Bio: As a postpartum doula, my main goal is to meet families where they are and identify how I can best support their particular needs and desires. I believe that what works for one family might not work for another, and by getting to know your family I can help establish a happy and balanced home. I am passionate about accepting people for who they are and being a non-judgmental and supportive person in their lives. I want to be your biggest cheerleader- supporting you to be the parents you aspire to be, while providing helping hands and answering any questions you have along the way. As a mother to a vivacious pre-teen, I’ve experienced many of the beautiful highs and challenging lows that can accompany motherhood. Though we are both happy and healthy now, my daughter’s early years were filled with unexpected challenges: hospital stays, years of solo parenting, and eventually successful co-parenting. I’m so grateful for these experiences because they have fueled my passion for supporting families navigating co-parenting struggles, lack of familial support, recovery, and mental health challenges, including past trauma. When I gave birth in 2013 I had no idea that postpartum doula support even existed. I thought new moms were just supposed to figure it out and stumble through on their own and if I couldn’t, then something must be wrong with me. Now, I know better, and my mission is to ensure that all families understand that support is available and that they are not meant to do it all alone. My personal goal is to meet people where they are and provide postpartum support in whatever ways they feel most comfortable receiving it. Before becoming a postpartum doula, I spent over 20 years as a nanny and childcare provider, and earned an associate degree in pre-education. Four years ago, a friend introduced me to the world of postpartum doula work, a career I had never heard of, but instantly knew was meant for me. Her description of what a postpartum doula does sounded like an absolute dream career for me, and within weeks, I began my training. Since then, I wake up every day full of awe and gratitude that I get to do work that I love and that truly makes a difference in people’s lives. As a bona fide, lifelong night owl who spent years trying to adjust to a morning-person world, I’ve finally found my calling offering families overnight doula care during my “prime time” hours. Born and raised in Oregon, I’ve been happily married to my best friend and biggest cheerleader for three years. Together, we’ve blended our family with my daughter and his son. Now that our kids are older, we are passionate about travel and experiencing all that this world has to offer. After years of letting life slide by, I now make a point of trying to engage in and savor the experiences, events, or opportunities that come my way. My friends and family often joke about my endless energy and zest for life
Larah was a lifesaver. She was the first person I left baby Louie with. She was with us week 1-12. Larah is very trustworthy and kind. She knows babies.
- Erin D.
Portland, Oregon
Hi! I am Marie-Eve, and I help tired families get the sleep they need. I am is a certified pediatric Gentle Sleep Coach and I have been serving tired families worldwide since 2014. I believe that sleep can look different for different families, and no single solution fits everyone. I help families with children 0-10 years old achieve their specific sleep goals, using tools and strategies that fit their unique situation, their child and their parenting style. My approach is gentle, breastfeeding-friendly, attachment-friendly and developmentally appropriate. If you are dreaming of more peaceful bedtimes and naps, more sleep at night or more time in the evening, we can do it together!
Forest Grove, Oregon
Families are not meant to be built in isolation. After 10 years working in education and clinical spaces, I transitioned into the private sector to provide more direct support to individuals planning and starting their families. I focus on providing high quality, personalized family care services in home and virtually for those who prefer less invasive household support. I have a strong passion for empowering new parents/ expecting parents by co-creating efficient home systems for family wellness. I provide a combination of child care services, sleep coaching, household operations assistance and postpartum support. I am looking forward to supporting you as your family grows!
Ashli was a wonderful caretaker for my children (ages 3 and 6). She played a lot with them and engaged with them through imaginative play, reading, art, and fort building! She was very outgoing, a good communicator and self directed. I highly recommend her!
- Liza R.
Forest Grove, Oregon
HEY NEW BESTIE, I'M KIM AND I'M SO GLAD YOU'RE HERE. I am the owner and head doula for Birthing Days doula birth and postpartum services and education. I’m a certified birth and postpartum doula, childbirth educator, and sleep consultant. My passion is helping families feel confident, supported, and cared for through every stage of pregnancy, birth, and life with a newborn. I believe that every family’s journey is unique, and my role is to walk alongside you with encouragement, evidence-based information, and nonjudgmental support. Whether I’m guiding you through labor, helping you adjust during those tender postpartum weeks, teaching you the tools for an empowered birth, or supporting your baby’s sleep journey, my goal is always the same: to nurture your confidence and help you feel calm, capable, and cared for. A little about me: I was born and raised in Oregon, and I truly love all four seasons—each one brings its own joy and beauty. I’ve been married to my best friend for 24 years, and together we’ve raised three amazing children who continue to inspire me every day. When I’m not working with families, you’ll probably find me reading a good book, getting in a workout, or spending time outdoors camping and traveling. Disneyland has a special place in my heart, and I love creating memories there with my family. On game days, you’ll almost always catch me cheering for my teams—I’m a huge Oregon Ducks and Notre Dame Irish fan! Why I do this work: Motherhood and family life have shown me just how powerful, challenging, and beautiful these seasons can be. I know firsthand how important it is to feel supported, respected, and empowered—and that’s what I want every family I work with to experience. If you’re looking for someone who will meet you with compassion, encouragement, and a personalized approach, I’d be honored to walk alongside you on this journey
Forest Grove, Oregon
Hello! I'm a midwife in Forest Grove, OR, a small town west of Portland. I work with a small, skilled and dedicated team, and we have a cute office where we do most appointments. I believe that every birth deserves to be held sacred, and it should be honored as a sacred event. I do my best to blend ancient midwifery wisdom and modern medical tools to keep Mom and Baby safe and healthy while still giving the birth the time and space it deserves to unfold in its own way. I believe in providing clients the information and supporting them in their decisions. I focus on trust and relationship. The greatest goal for me is not just a healthy birth, but also for the family to feel stronger and supported during their experience. I hope my clients leave care feeling empowered and trusting their own intuition.
Portland, Oregon
Hello! I’m Sheryl, the proud owner and Family Coordinator of West Coast Baby Care. As a Postpartum Doula, Newborn Care Specialist, Parent Peer, and nanny, I bring a wealth of expertise to every family I support. My journey has been shaped by roles as a mom, grandmother, foster parent, and caregiver to the elderly and individuals with special needs. This lifetime of diverse experiences fuels my compassion and commitment to meeting families exactly where they are, providing them with heartfelt, tailored support every step of the way.. Based in Portland, Oregon, I'm excited to support families nationwide by helping them find specialized postpartum doula and newborn care services, as well as, nanny placements that are tailored to each family's unique needs. I pride myself on thinking "outside the box" and creating a concierge level experience for each new family. I understand that agency pricing can seem daunting, but I have purposely kept my agency's fees reasonable so doula and newborn care services feel attainable for more families. My job: to be your guide to find the very best care and care provider. I can’t wait to connect during our complimentary consultation and create a customized plan to support your family!
Portland, Oregon
Hello! My name is Jennifer Bernard, and I’m a certified Postpartum Doula and trained Newborn Care Specialist based in beautiful Portland, OR. My passion is helping new parents navigate the precious, yet often overwhelming, early days after bringing their baby home. As your postpartum doula, I’m here to be a gentle, guiding presence, offering the care and support you need to rest, heal, and recharge. I approach every family with compassion and without judgment, listening to your unique needs and preferences to create a nurturing environment where you feel confident and cared for. Whether it’s helping with newborn care, offering feeding support, or simply being there to lend a listening ear, I’m committed to supporting not just the baby, but your entire family. My goal is to make this transition smoother, so you can focus on bonding with your little one and enjoying these special moments. When I’m not working with families, you’ll often find me exploring the outdoors with my adventurous Mini Aussie. We both love the ocean, and running along the beach is our happy place. I also enjoy unwinding with a good book, practicing Pilates, or cozying up for a relaxing evening with my favorite shows. It’s truly an honor to be part of your journey into parenthood. I look forward to supporting you during this incredible time!
Portland, Oregon
Hello there! I'm a passionate postpartum and birth doula based in Portland, Oregon, dedicated to supporting families through a transformative time. I am currently seeking 3 clients for birth support and 3 clients for postpartum care who would be willing to work with me for free in exchange for completing the necessary paperwork for my certification. If you are needing compassionate and knowledgeable care during birth and the postpartum period, I would love to connect with you and support you through your journey. Let's create a positive experience together! Feel free to reach out if you're interested!
Portland, Oregon
Birth is a personal and sacred experience. My approach is rooted in respect for your unique journey, choices, and intuition. My first step is to listen to provide personalized guidance and unwavering advocacy to Mamas and their loved ones. Every birthing person should be heard and empowered. I provide compassionate care rooted in comfort and joy and evidence-based information to help you make the best decisions for you and your baby. I believe every woman deserves a doula! My mission is to provide unconditional and accessible support to each client I am honored to support. I trained under the experience and expertise of the Springfield Family Doulas! I am also an educator and certified yoga teacher, and I incorporate these skills into the structure of my holistic doula services. Are you considering hiring a doula for your prenatal, labor, or postpartum experience? Let's connect. Visit https://calendly.com/mamabirdwellness to set up a discovery call. You can also reach me via email at yogawithlorrie@gmail.com.
Portland, Oregon
Hello lovely families! I’m a postpartum doula, lactation counselor, and newborn care specialist, as well as a mother who has personally navigated the joys and challenges of early parenthood—including my own experience with postpartum depression. That journey deepened my commitment to holding space for families during the tender postpartum period, offering not just practical support but also emotional presence and understanding. With over seven years of experience leading an infant classroom and working as a nanny, I bring a strong foundation in early childhood development and hands-on infant care to the families I serve. My work is grounded in community care and social justice, centering the needs of marginalized families who too often face gaps in postpartum support. I approach each family with a holistic lens, blending evidence-based newborn and lactation guidance with an unwavering commitment to equity and collective healing. Supporting parents isn’t just my profession—it’s a calling shaped by lived experience, continued learning, and a deep love for this vital, sacred transition
Portland, Oregon
Hello! My name is Angel McGinn and I have worked as a Registered Nurse for 15 years. My favorite positions were the ones I held as a Postpartum and/or Labor and Delivery nurse. I love being with families as they transition into parenthood and/or continue to grow their families. I’ve worked in many different areas of nursing, but decided to step away from the hospital to pursue my dream of becoming a Doula and being able to provided 1:1 client care. Additionally, I struggled with breastfeeding both of my boys, which prompted me obtain my CLC -lactation certification, so that I could be of assistance others in their chest/breastfeeding journey. Being a Doula is what I believe I was made for. I have always wanted to be able to provide care at this level, so this transition has been like a dream come true for me! I am married and this year will be our 14th wedding anniversary in September. We have three children together and my husband has two from a previous marriage that are now young adults. Our two boys are 12 and 3.5 and we have a sweet baby girl that lives in heaven. We also are animal lovers with a Siamese cat and a Collie dog!
Portland, Oregon
Are you or someone you know expecting a baby this winter? If you're looking for extra support as you welcome your little one home, I can help. As a local Postpartum Doula and Newborn Care Specialist , I currently have openings for clients due between October and December. Whether you need assistance with infant care, postpartum help, or nutritional guidance, I'm here to provide the support you need during this special time. Did I mention I offer overnight support during those first few weeks ? You heard that right! The best part about it all - the consultation is ALWAYS FREE! Not expecting but know someone who is - give the gift of postpartum care this upcoming holiday season with a gift certificate for care ranging from 4 to 8 hours of support ❤️ Questions? Our inbox here is always open as well as sending an email via our website www.motheringthemotherportland.com !
Layla provided wonderful support when providing support with our infant. She was prompt and professional as well as warm and nurturing. We seriously COULD NOT have gotten the sleep and rest we truly needed without her. Also if you get a chance to try her baking you'll be SPOILED! The best support we could've ever gotten during the postpartum period!
- Audrey K.
“I wish I knew about Bornbir sooner, as it's so important to surround yourself with experts who understand during those overwhelming moments and share evidence-based information.”
“I found my birth doula on Bornbir. After submitting my needs, I was able to connect with several awesome doulas that are within a local distance from me.”
“Bornbir is a powerful network. It makes connecting with maternal providers so much easier. It means supporting one another through this parenthood journey, no matter what stage you are in.”