Find a Sleep Coach Near Me in Salem, OR

As a doula, clinical herbalist, and massage therapist, I walk alongside mothers with a presence that is both gentle and deeply grounded. I believe that healing thrives in environments of trust, tenderness, and nourishment, and I cultivate that space for every family I serve. The fourth trimester is a sacred window of transformation, and my role is to help you move through it with steadiness, warmth, and compassionate support. My philosophy is rooted in honoring your intuition and the ancient wisdom of the body. I offer a holistic blend of postpartum care, therapeutic touch, and plant-based remedies to help soothe the nervous system, reduce tension, and support your full-body healing. Whether preparing nourishing meals, providing bodywork, or simply holding space for your emotions, my intention is always the same: to help you feel seen, supported, and deeply resourced as you settle into life with your baby.

Hello families! My name is Becca, 45 years old, and I was born and raised in Portland, Oregon. I am very calm, loving, patient, responsible, and flexible.. Being a birth and postpartum doula is my passion and I find much happiness in this type of work! I have 20+years experience working as a nanny and early childhood education teacher. My education includes Postpartum and Birth Doula training in 2024 and a bachelor’s degree in Early Childhood Education in 2003. I’m also a mother to a wonderful and brilliant twelve year old girl Amelia. I am very active and love the outdoors, hot yoga, healthy cooking/baking and being around animals. I prefer to work in the SW Portland/Tigard/Beaverton/ area but I’m able to travel to accommodate your needs.

I have always had a passion to support women and babies every since I was younger. I have been in the medical field for 7 years now since I graduated high school and am a medical assistant. I have also been a newborn nanny to multiple families. I fell in love the women’s health/OBGYN/labor and delivery when I started as a medical assistant 4 years ago and was a medical assistant for 2 years at a women’s clinic and fell in love with the women’s clinic and got to shadow over 10 births by the midwives and OB’s at the clinic. I am currently applying for nursing school to become a labor and delivery nurse but wanted to be active in this field of work right now, so this is where I decided to become a birth doula. I feel that I am very equipped and experienced in this field and cannot wait to meet you and your family and help you bring your baby(s) into the world in a way you feel comfortable and proud of and I am here to support you along that journey!

Hi, I’m Kim, and I’m so glad you’re here. I’m the owner of Birthing Days Doula Services and a certified birth and postpartum doula, childbirth educator, and sleep consultant serving families throughout the Portland metro area. For over eight years, I’ve had the privilege of supporting more than 250 families through pregnancy, birth, postpartum, and those early days of parenthood. From hospital births and inductions to cesareans, VBACs, birth centers, and home births, I believe every family deserves to feel informed, supported, and never alone. My approach is evidence-based, compassionate, and completely judgment-free. Whether you're hoping for an unmedicated birth, planning an epidural, preparing for a cesarean, or simply wanting someone in your corner, I’m here to help you feel confident, empowered, and cared for every step of the way. Families often tell me that having me by their side feels like having both a knowledgeable guide and a trusted friend. I’ll cheer you on, help you navigate decisions, provide practical support, and remind you that you are capable of doing hard things. When I’m not supporting families, you’ll find me spending time with my husband of 25 years and our three children, reading, traveling, camping, or cheering on the Oregon Ducks. Pregnancy, birth, and the postpartum period can feel overwhelming, but you don’t have to do it alone. If you're looking for support that is calming, encouraging, and personalized to your family, I would love the opportunity to walk alongside you during this incredible season of life.

Hi families, my name is Anna Barckert. I'm a Postpartum Doula & Newborn Care Specialist with over 25 years of experience caring for newborns. Before working with postpartum families, I was a newborn nanny. I specialize in providing awake care overnights, meaning I stay awake all night during overnight shifts. While baby is sleeping I can help with laundry, bottle/pump parts washing and sterilizing, food prep and light household tasks. Whether I'm helping families get rest or guiding them through challenges that may arise along the way, working with postpartum families is a true passion of mine and I absolutely love what I do. Looking forward to speaking with you soon!

Hello lovely families! I’m a postpartum doula, lactation counselor, and newborn care specialist, as well as a mother who has personally navigated the joys and challenges of early parenthood—including my own experience with postpartum depression. That journey deepened my commitment to holding space for families during the tender postpartum period, offering not just practical support but also emotional presence and understanding. With over seven years of experience leading an infant classroom and working as a nanny, I bring a strong foundation in early childhood development and hands-on infant care to the families I serve. My work is grounded in community care and social justice, centering the needs of marginalized families who too often face gaps in postpartum support. I approach each family with a holistic lens, blending evidence-based newborn and lactation guidance with an unwavering commitment to equity and collective healing. Supporting parents isn’t just my profession—it’s a calling shaped by lived experience, continued learning, and a deep love for this vital, sacred transition

Hi there! My name is Georgia I am a certified labor, postpartum, and abortion doula in the Portland area. I have a degree in Psychology and over 10 years of experience serving young children and families in a variety of settings. As your doula, I am committed to making you feel prepared, held, and empowered every step of the way. I recognize that this work is deeply personal and I strive to get to know my clients and care for them as I would a close friend. As a queer person living with chronic illness, I am particularly passionate about working with the LGBTQIA+ community, neurodivergent folks, and those living with disabilities. My work celebrates all bodies, identities, and family structures and I strive to make my practice as inclusive and accessible as possible.

My philosophy is rooted in the belief that every family deserves compassionate, nonjudgmental support during the transformative weeks and months after childbirth. This care centers around the birthing person’s physical recovery, emotional well-being, and confidence as a new parent, while also nurturing the entire family unit. I provide informed, evidence-based guidance, honoring each family’s unique values, culture, and choices. Rather than taking over, I empower parents by offering reassurance, practical assistance, and education—ensuring that the transition into parenthood is met with strength, comfort, and connection.

Every family deserves emotional and practical support during the transformational postpartum time of life. The families I work with receive kind, non-judgemental, evidence-based care, regardless of race, ethnicity, sex, gender identity, sexual orientation, religion, or disabilities. I will encourage the wisdom and intuition that already exists in you as a parent. I live in a small intentional community in NE Portland with my partner, two children, and five other wonderful humans.

Hi there! I'm Britanee, a dedicated and compassionate Birth Doula, and I’m here to support you through one of the most beautiful and transformative experiences of your life—your birth. I offer holistic, personalized care to help guide, empower, and comfort you as you prepare for the birth of your baby. My Services Include: Prenatal Support: We’ll meet several times before your due date to discuss your birth preferences, pain management options, and any questions or concerns you may have. I’ll provide you with emotional support and help you navigate any challenges in your pregnancy. Continuous Labor Support: I’ll be by your side throughout labor, offering physical comfort measures, emotional reassurance, and advocacy so that you feel empowered to make decisions that align with your birth vision. Whether you're birthing at home, in a hospital, or at a birthing center, I'm here to guide you through the process with love and respect. Postpartum Care: After your birth, I offer support to help you transition into new motherhood. Whether it's breastfeeding advice, newborn care, or simply lending a listening ear, I’ll be there for you as you settle into your new rhythm. Why Choose Me? I am deeply committed to helping you feel safe, confident, and supported at every stage of your pregnancy and birth. My approach is non-judgmental and focused on your needs and preferences. Whether you desire a natural birth or a medicated one, I’ll help you find the path that feels right for you. Together, we’ll create a positive, empowering birth experience. If you're ready to talk more or have questions about how I can support you, please don't hesitate to reach out!

I’m Sherilee Peters, the owner and founder of Baby Nest Birth Services. For over 18 years, I have been supporting parents in having empowering birth and postpartum experiences. Growing up on a recreational farm in Canada, I watched animals give birth from a young age, which gave me my first realization of how natural the birth process could be. I am a mother of two, a Birth & Postpartum Doula, a Bradley Method Birth instructor, and a certified placenta specialist serving the Vancouver, WA, and Portland, OR areas.

I’m a birth doula who offers evidence-based, intuition-centered care grounded in informed consent. I believe every family deserves support that honors their unique needs, values, and voice—because no two births are the same. I came into this work through my own experiences, shaped by a quiet strength that has grown into fierce advocacy. Once soft-spoken, I learned to stand tall in the face of adversity. Now, I hold space with both tenderness and power, walking alongside families as they navigate one of life’s most sacred transitions. My care is both grounded and flexible—rooted in knowledge, guided by intuition, and always centered on you.

I’m a mom of four—two daughters I had when I was young, and two sons I’ve had in my 30s with my husband, whom I married last year. My journey as a teen mom taught me resilience, the importance of support, and the power of community—lessons I carry with me every day. Family and community are central to my life: I’m connected through our church, and I spend a lot of time with my three sisters, raising our children together, exploring hikes, and finding outdoor adventures. I’ve homeschooled my older daughters from kindergarten through 4th grade, participating in a co-op school and fostering a love of learning along the way. Outside of family, I enjoy volunteering with YoungLives to support teen parents, playing board games, video games and reading. I’ve had a variety of jobs over the years, but the one I’ve enjoyed the most is raising my children—it’s taught me patience, creativity, and a deep appreciation for the small moments that matter most

Welcome to your next adventure! This addition to your family will be locked in as a core memory forever- so why not make it the most positive experience it can possibly be? As a doula since 2011 with hundreds of families served, I bring experience as a mom of 4 and warm hands to guide the way. Postpartum can be a vulnerable time, and coupled with a huge transition and lack of sleep, sometimes gets off track. That's where I come in. My goals are to meet you where you're at and fill in the gaps. Most often, this means helping baby sleep so you can too! I specialize in breast or bottle feeding support and troubleshooting, multiples, and newborn sleep. I also have years of experience and am comfortable with preemies and NICU babies. My personality is casual, friendly, and warm, and I bring my sense of humor with me everywhere. Clients appreciate my calm nature and positivity, as well as the resources I provide to get them through anything that might arise. I often hear, "I wish I had doula support for my other babies!", and "We got so much more sleep than we would have without you." Let's work together to figure out your needs and how I can best support you.

Hey! I'm Charise 🙂 Your local Lebanon, OR doula. I started my doula journey after hearing a lot of birth stories where mom's weren't informed, supported or listened to. Because I had my own experience with birth doulas, OBs and midwives, I knew this didn't have to be the norm for every woman. So last year, I launched Charise Blodgett Doula Care. My goal as your birth doula is to help you go into labor and delivery feeling knowledgeable and informed. I want you to feel confident in making decisions for you and your baby(ies). As your postpartum doula, I want you to feel comfortable providing care for your baby(ies) and have the physical, mental and emotional support you need as you transition into motherhood.

Welcoming a newborn(s) or infant(s) into the family is an incredibly special time, but it can also be exhausting for parents. I’d love to support a new family by offering compassionate, dependable nighttime care. With over ten years of experience in pediatrics, I’ve cared for babies and children in hospital settings, but after having three of my own, I took a step back to focus on my family. I truly miss caring for babies and am excited to transition into a role as a night nanny. I understand the value of rest, and I’d be honored to help parents get the sleep they need. I'm attentive, nurturing, and experienced in caring for babies. Whether it’s offering guidance or simply providing a peaceful, restful night, I’m here to help!

Affirming doula care for queer & neurodivergent folks No assumptions. No judgment. A safe space for all. Nurturing Every Birth, Honoring Every Story

Hello families, My name is Amber and I am excited to connect with you. I have over 30 years experience as a doula and support all types of families. I specialize in multiples (twins/triplets), first time parents, cesarean deliveries, adoptions, and families with history of birth trauma, infertility and preemies/NICU support. I offer holistic and individual attention full circle (fertility, early pregnancy support, pregnancy support, birth and postpartum). Well known in the birthing community with excellent referrals, most of my clients find me through friends, family, and provider recommendations. My birthing support schedule fills quickly but I am available to connect virtually for pregnancy and postpartum support with a flexible schedule to meet your needs. I am looking forward to connecting and learning more about how I can support you in your journey. Warmly, Amber

Now Booking for 2027! I believe everyone deserves a village. I also know that asking for help, especially during the transition to parenthood, is one of the bravest and most vulnerable things a person can do. My role as a postpartum doula is to come alongside families during this tender season, helping them identify their unique needs and supporting them as they grow into their new roles. One of the greatest gifts I can offer is helping families feel more rested, confident, and resourced. I approach each family with care and curiosity, always honoring their culture, beliefs, values, hopes, and goals. By centering your family’s identity, I can help support a home that truly reflects who you are. I have experience working with a wide range of families and circumstances, including addiction recovery, infants with special needs, and sleep support. No two families are the same, and I believe deeply that what works beautifully for one family may not work at all for another. As a postpartum doula, my primary goal is to meet families exactly where they are. By getting to know you and your needs, I can offer thoughtful, individualized support that helps establish a balanced and nurturing home. I try to be a non-judgmental, compassionate presence and someone who accepts you as you are and supports you as you become the parents you hope to be. I aim to be your biggest cheerleader, offering reassurance, practical help, and guidance along the way. At this time, I provide overnight postpartum care exclusively. ⸻ About Me As a mother to a vivacious pre-teen, I’ve experienced both the profound joys and the very real challenges of motherhood. While my kiddo and I are happy and healthy today, our early years were marked by unexpected hospital stays, long periods of solo parenting, and eventually the work of building a successful co-parenting relationship. These experiences shaped me deeply and ignited my passion for supporting families navigating recovery, mental health challenges, past trauma, limited support systems, and complex family dynamics. When I gave birth in 2013, I had no idea postpartum doula support even existed. I believed new parents were simply supposed to figure it out on their own, and if they struggled, it meant they were failing. I now know how UNTRUE and harmful that belief can be. My mission is to ensure families know that support is available, and that they were never meant to do this alone. Before becoming a postpartum doula, I spent more than 20 years working as a nanny and childcare provider and earned an associate degree in pre-education. Four years ago, a friend introduced me to postpartum doula work, a role I had never heard of, but instantly knew was meant for me. Within weeks, I began my training, and I’ve never looked back. I wake up every day feeling grateful to do work that is meaningful, supportive, and deeply aligned with who I am. As a lifelong night owl who spent years trying to fit into a morning-person world, I’ve finally found my calling providing overnight postpartum care during my natural “prime time” hours. Born and raised in Portland, Oregon, I’ve been happily married to my best friend and biggest cheerleader for over three years. Together, we’ve blended our family with my kiddo and his son. Now that our children are older, we share a passion for travel, curiosity, and fully experiencing the world around us. After years of letting life pass by, I now make a conscious effort to savor experiences (big and small) as they come. My friends and family often joke about my boundless energy and zest for life, and together with my husband and kids, we are always embracing what comes next.

Hello! I'm a midwife in Forest Grove, OR, a small town west of Portland. I work with a small, skilled and dedicated team, and we have a cute office where we do most appointments. I believe that every birth deserves to be held sacred, and it should be honored as a sacred event. I do my best to blend ancient midwifery wisdom and modern medical tools to keep Mom and Baby safe and healthy while still giving the birth the time and space it deserves to unfold in its own way. I believe in providing clients the information and supporting them in their decisions. I focus on trust and relationship. The greatest goal for me is not just a healthy birth, but also for the family to feel stronger and supported during their experience. I hope my clients leave care feeling empowered and trusting their own intuition.