Birth & Postpartum Doulas Near Me in Sparta, NJ

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380

Doula providers near Sparta

5.0★

Average rating from 769 reviews

$1,200

Median package price See cost guide

26%

Accept insurance

197

Families requested a doula nearby in the last 90 days

From providers and requests on Bornbir. Updated August 2026.

Found 380 Doulas near Sparta, NJ

Amanda (Mandi) Montanez-Eckel

Paramus, New Jersey

5.0 (5 reviews)

Amanda (Mandi) Montanez-Eckel

2 years of experience
Accepts insurance

You shouldn’t have to go into birth or postpartum feeling unsure, overwhelmed, or alone. I’m a DONA-certified birth doula, and my role is to help you feel supported and steady as labor unfolds. I focus on helping you understand what’s happening in real time. Through pelvic dynamics, positioning, and movement, I guide you through labor in a way that supports progress while helping you stay grounded in the moment. We prepare ahead of time so you feel more familiar with how birth settings work and what to expect as decisions come up, instead of trying to figure it out on the spot. For clients continuing into postpartum, I offer hands-on support with recovery, feeding, and overnight care so the transition feels more manageable. Based in Rockland County, NY, I support clients across Northern NJ and the Hudson Valley. I’m also listed in the Carrot directory for reimbursement.

Recent review

I truly cannot say enough wonderful things about my experience with Mandi! From the very beginning, she brought such calm, positive energy and made me feel empowered, informed, and supported every step of the way. Her presence during labor was exactly what I needed—encouraging, grounding, and deeply compassionate. She listened to what I wanted, respected my choices, and offered gentle guidance when I needed it most. I felt truly seen and cared for. Having her by my side made a world of difference, and I’m so grateful she was part of my birth story. If you’re considering hiring a doula, stop searching—you’ve found the best. Thank you, Mandi, for being such a beautiful part of this journey!

- Kelly Muller

Clarissa Alves

East Bangor, Pennsylvania

5.0 (6 reviews)

Clarissa Alves

3 years of experience

I am Clarissa Alves, a certified doula and the heart behind Mooncradle Matrescence. My philosophy for birth work is rooted in bodily autonomy, informed consent, and deep respect for each family’s lived experience. As an Afro Indigenous mother, born in the Bronx and navigating the maternal healthcare system as a person of color, I understand how systems can fail families, silence intuition, and pathologize normal experiences. My work is grounded in decolonizing birth, honoring ancestral wisdom alongside evidence based care, and creating spaces where people feel seen, protected, and empowered to make choices that are right for them. I believe birth is not something to be controlled, but something to be supported, whether that looks like an unmedicated birth, a cesarean, a VBAC, or postpartum healing. My role is to hold space without judgment, provide honest education, and walk alongside families with compassion, reverence, and unwavering advocacy.

Recent review

Having Clarissa as my doula was truly a once in a lifetime experience! Straight from the beginning, she was there for me throughout my entire pregnancy. Whatever questions I had, she helped me answer. She also helped me create a personalized birth plan step by step. When my water broke, I called her immediately and she was on her way. She showed up with things to decorate my hospital room, as well as pain management items, and a peanut & labor ball. Ambient lighting, oil diffuser, and words of affirmation on cards. These things really helped set the tone for my whole labor. As I progressed, I got good use out of all the pain relief items Clarissa brought. My personal favorite was the TENS machine and comb. Clarissa also made sure to advocate for my wants, needs, and rights as a patient. This truly meant a lot to me, as I feared a hospital birth due to hearing about mistreatment of new mothers who aren’t fully aware of their rights. As I started experiencing more intense pain, Clarissa jumped into action to help with pressure points and positioning my body in a way to ease pain. She helped me with breathing techniques and ways to move my hip on the birthing ball she brought along. All of these things made such a tremendous impact on how beautiful my whole experience was. Clarissa was right there squeezing my hand tight, holding my leg, and cheering me along so I knew I was able to do this. That was the strength I needed. Finally, my daughter was born! Clarissa made sure I got immediate skin-to-skin and a good deep latch to kick off my breastfeeding journey. We both laughed and cried when my daughter came out, it was truly one of the most beautiful experiences I’ve ever had! Throughout my postpartum weeks, Clarissa made sure to check in with me daily as she did when I was pregnant to assure I was doing okay, and to answer any general questions I had about breastfeeding, postpartum care, and being a new mom in general! All her advice was so helpful. Choosing Clarissa as my doula was one of the best decisions I could have made. If you want an individualized experience with someone who is passionate about helping moms, Clarissa is the perfect person for that!

- Maya D.

Elizabeth Cano

Kearny, New Jersey

5.0 (6 reviews)

Elizabeth Cano

6 years of experience

Her passion for childbirth began in her birthing her four children within five years and learning the amazing power of the mind, soul, and body in physiologic birth and thereafter. Becoming a DONA trained Doula has given her the professional skills and resources to help other birthing people and their partner(s) awaken and tune into this power. As your Doula, she is honored to hold space for you and meet you where you are along your reproductive journey. She will provide emotional, informational, and physical support and hold your hand as you learn to advocate for your preferences in what is the most personal and sacred time in your life. By encouraging you to feel confident, fully supported, in control of your choices, and well equipped with the tools and comfort measures, her goal is to help you optimize any path your birth takes. She especially wants to do all she can to educate the community about the power of birth support, increase access to these evidence based services, and work with BBIPOC and trans and queer birthing people who often experience trauma and inequitable care along their gestational journey. As a Latinx Doula, she is a strong proponent of reclaiming and honoring the cultural roots of birthing communities and their traditional practices. Elizabeth is bilingual in Spanish.

Recent review

Elizabeth supported me throughout my pregnancy, birth and postpartum. Throughout my pregnancy it was so helpful to have her just a text or phone call away if I had any questions, anxiety, or someone to vent to. As a first time mom, I had a lot of questions (e.g. "is XYZ normal??") and put a lot of pressure on myself to become educated on pregnancy and labor/birth. Elizabeth always provided empathetic and evidenced-based responses which helped me make informed decisions. It was a blessing that I didn't need to go down Google rabitholes. She proactively checked in on me, helped me prepare for doctor appointments, and supported me during any complications that arose during my pregnancy. She educated my husband and me on what to expect during labor, how he could support me, and how we could advocate for the care we wanted. She helped us develop a birth plan and stick to it. My labor and birth went better than I could have hoped for, and without her, I don't think that would have been the case. To anyone considering doula, I highly recommend working with Elizabeth!

- Rachel M.

Nubia Sormane Paula

Newark, New Jersey

5.0 (7 reviews)

Nubia Sormane Paula

7 years of experience

My name is Nubia Sormane Paula I'm a Doula, founder of Heart to Heart Love Doula Care, I'm Brazilian serving NJ/NY. Since a very young age with the i gave been in love with the miraculous life journey. As a 9 years old I was a colector of parents and babies magazines, helping family members with their babies made it easy to see how much I loved and wanted to be of service. And years later here I'am. From conception to birth, Postpartum and beyond. Every new birth is a new experience and lesson, my goal is to make every single family feel special, respected , listenned to, filled with knowledge and reminded of how powerful pregnant and birthing bodies are. Let's embark on this Journey together ❤️

Recent review

When I found out I was expecting, I felt a mix of excitement and anxiety. I knew I wanted support during my pregnancy and birth, but I wasn’t entirely sure what that would look like. After some research, I decided to hire a doula, and it turned out to be one of the best decisions I made. From our first meeting, my doula was a calming presence. She not only helped me prepare emotionally for labor, but also educated me about my options, answered all my questions, and helped me feel more confident in my choices. During labor, she was a steady source of support, guiding me in each choice. Having a doula made my birth experience so much easier and lovely. I felt respected. Thank you for everything ??

- Thamara

Elmira Zhassuzakova

West New York, New Jersey

5.0 (2 reviews)

Elmira Zhassuzakova

Hello! My name is Elmira, and I am a certified birth doula serving families throughout New Jersey and New York. As a mother of five, I understand that every pregnancy and birth journey is unique. I provide compassionate, evidence-based, non-judgmental support to help families feel informed, confident, and empowered throughout pregnancy, labor, birth, and the early postpartum period. my goal is to create a calm, safe, and supportive environment where parents feel heard, respected, and cared for. I'm fluent in English and Russian. I'm honored to support families from diverse backgrounds. I look forward to being a trusted part of your birth journey.

Recent review

As a first-time mom, I had so many questions (and new ones seemed to come up every week!), and working with Elmira has made such a difference in my pregnancy experience. Even before our birth, she has been incredibly proactive, checking in regularly, answering every question with patience, and often anticipating concerns before I even think to ask. I never feel like I'm bothering her, and that kind of support has given me so much reassurance during a time that can feel overwhelming. One thing that has been especially meaningful for my husband and me is that we're an international couple. Elmira understands both of our languages and cultures, and she naturally incorporates that into the way she communicates and supports us. It has made us both feel seen, understood, and included throughout this journey. We're genuinely looking forward to taking her birthing classes together because we've already learned so much from her. She has a calming presence, is incredibly knowledgeable, and truly cares about the families she works with. If you're looking for a doula who is responsive, compassionate, and invested in helping you feel informed and confident every step of the way, I wholeheartedly recommend Elmira. We're so grateful to have found her and can't wait to continue this journey with her.

- Yana B.

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