Find a Sleep Coach Near Me in West Sacramento, CA

My name is Caroline Morris, and I am the founder of Sleep4Littles, a pediatric sleep consulting business helping parents of babies and toddlers teach their children how to fall asleep and stay asleep independently. I received my certification through the Center for Pediatric Sleep Management and am a mommy of a 2.5 year-old girl, and a 8 month old boy. I currently live in the Bay Area (California.) Sleep training both of my kids at a young age was life changing and they are both still wonderful sleepers today. I want to help other sleep-deprived parents get their lives back while also teaching their children a skill critical to their health and development. I approach sleep struggles with a well-rounded gentle approach and am here to help your family!. Book a sleep assessment call today to determine if we would be a good fit!

Hi! I'm Kim. I'm a mom of two and I've been supporting families in the central valley and beyond since 2018. I began this journey as a postpartum doula and eventually realized my passion was helping families reach their lactation and feeding goals. As a lactation consultant I can assist with prenatal education, all things breastfeeding and pumping related including flange fitting. I can help with latching, positioning and all sorts of breastfeeding challenges including nipple pain, engorgement, milk supply and introducing bottles and returning to work. I have specific education and training regarding lip & tongue ties as well . I am also able to bill a variety of insurance companies for services!

A certified herbalist, holistic doula & lactation counselor. Coffee lover. Brunch dates. Beach babe. Boy mom. Divine woman. I am here to help empower women to connect with their divine feminine, embracing the energy & wisdom of their ancestors to have the birth of their dreams. My goal is to remind them of the innate wisdom of their body. I hold space for mothers and families in every way, through pregnancy, birth, postpartum & lactation.

I am a Postpartum Certified Night Doula, Newborn Care Specialist, Sleeping Training, I have over 11 years of experience in infant care. I specialize in night support for 18 years,giving that extra set of hands so you can have an easier night with a newborn at home. I also help with guidance of breastfeeding, sleep training, and of course postpartum support. I am Doula Certified, specializing and in-depth trained!

Hi my name is Ahmani. I love caring for children and watching them learn and grow. I have experience caring for kids of many different ages, from newborns as young as 0–11 months to children up to 14 years old. I’m patient, nurturing, dependable, and CPR, First Aid, and AED certified. I enjoy creating a safe, fun, and loving environment through play, learning, and everyday activities. My goal is to make every child feel safe, valued, and cared for while giving parents peace of mind.

I believe every birthing person should have the right to a trauma free birth experience, where their beliefs, values and goals are heard and respected. Birthing bodies are powerful. My goal as a doula is to remind you of the power you hold. I have worked in the medical field for 13 years as a Certified Medical Assistant, Lead Medical Assistant Instructor, recently completed my Bachelor of Science in Healthcare Administration and gained Certification as a Birth and Postpartum Doula. I am a very motivated and determined person. As a dedicated mother and proud African American woman, my heart is deeply rooted in the wellbeing of our community. The glaring disparities in maternal health that disproportionately affect women of color are not just statistics to me; they are urgent calls to action that resonate with my own experiences and those of my loved ones. I am committed to leveraging my knowledge, resources, and voice to initiate and support sustainable changes within the healthcare system. My goal is to ensure that equitable, high-quality maternal care is not a privilege, but a standard afforded to all mothers, regardless of their socioeconomic status. Through community outreach, advocacy, and education, I strive to contribute to a world where maternal mortality in underserved communities is not a grim expectation but a rare exception. My mission is to fight for a future where every mother’s life is given the value it unequivocally deserves.

Hello my name is Samantha and I am a queer doula looking to support queer and BIPOC families in the Sacramento area. I’ve been a nanny for over a decade and decided to make the switch to birth work at the beginning of 2024. I started my training in March and have been working solely in postpartum but plan to also offer fertility and birth support in the near future. Looking forward to connecting and bringing you support!

Hello! I’m Kerynn, and I’m a Certified Birth and Postpartum doula serving the greater Sacramento area. I became a doula in 2019 after the birth of my son, and soon I realized how passionate I am about supporting families through pregnancy, birth, postpartum, and parenthood. Often we have a lack of community, and the village everyone talks about doesn’t exist for many. Doulas help, and I’m honored to support new families during such an important time.

Hello everyone! I am Claire and I am a Certified Sleep Consultant located in Sacramento, CA. I typically work with families who are ready to start an attachment based holistic sleep training method but unsure on exactly how to reach their sleep goals without leaving their children to cry it out. The way we do this is through my preferred two week consultation or deluxe three week consultation. Let me talk you through them so you can get a better idea of what it would look like to work together!

Greetings! I'm Jamie, I'm a doula and lactation counselor. My primary focus is postpartum care and I'm passionate about helping new mothers during this special phase, often referred to as the 4th trimester. As a certified lactation counselor, supporting women in achieving their breastfeeding goals is my focus, and I want all new mothers to feel the support they need, both mentally and physically. I provide a range of services, including overnight care for newborns, lactation support, and a wealth of information on birth, postpartum, breastfeeding and pregnancy and I'm proud to have owned Holistic Innovations LLC for the past 5 years. My mission is to empower parents with knowledge as they navigate the transformative experience of birth, pregnancy, breastfeeding and the postpartum stage.

Hello, my name is Michi Arguedas and I am a certified full spectrum doula and traditional postpartum healing practitioner. I offer prenatal education, labor & birth support, post birth/ post loss healing care, and virtual consulting services. I seek to foster a safe and welcoming environment for our future generations and for the birthing people and families helping to cultivate new life. As a birthing person, you carry the instinctual wisdom and ability to have an empowering and healing birth and postpartum experience, and I am here to contribute grounding, consistent, and nurturing care that supports you in that process. I specialize in (but am not limited to) supporting families who identify as queer, trans, multi-cultural, mixed-race, immigrant, single parent, and/or polyamorous.

Compassionate and knowledgeable Certified Full Spectrum Doula with a commitment to supporting individuals and families through various reproductive experiences. Trained to assist with a wide range of services, including pregnancy, labor, postpartum care, and reproductive health choices such as abortion and miscarriage. Adept at providing emotional, physical, and informational support while creating a safe, empowering environment for clients. Passionate about advocating for informed decision-making and culturally competent care.

Gentle & nurturing support for families to ease the transition through the postpartum period.

Hello, my name is Jamie and I am a Certified Birth Doula in Sacramento, CA! I am also earning my certification as a postpartum doula, lactation consulting and more. I first developed a passion for the Mother's experience when I was in graduate school. I have my Masters in Holistic Psychology with an emphasis in Somatics (soma = body). My thesis project focused on the initial phase of postpartum and the support that Mothers needed and deserved. As a result of that project, I have started The Mother's Temple - a developing programed that is aimed at allowing Mothers the space for an evolving identity of both Individual Self and Mother Self. In addition to a deep passion for the Mother's experience and a foundation in mind-body wellness, I have more than nine years of active childcare experience. I have nannied children 0-10 and have worked as an emotional regulations educator for children 4-11. As your doula, my goal is to make every part of your birth-parenthood journey as grounded and comforting as possible. Whether we meet during your pregnancy or in the midst of your postpartum journey; together we will create a plan that best suits you and your family.

I am a 25 year old mother of two, and my journey into becoming a doula is deeply rooted in my own birth experiences. I’ve had both a hospital birth and two unassisted, natural home births, which gave me a well-rounded perspective on how powerful and capable women are when they feel supported, safe, and heard. During my first birth in a hospital setting, I found myself having to advocate strongly for my own choices, which opened my eyes to how essential it is for mothers to have someone in their corner. What led me to this work is my belief that mothers deserve to be at the center of their birth experience. While the focus often shifts to the baby, a mother’s physical, emotional, and mental well being is just as important especially during and after delivery. Birth environments, particularly hospitals, can sometimes feel chaotic or overwhelming, but with the right support and advocacy, they can also be calm, respectful, and empowering spaces. I understand that while many women desire home births, not all have that option, especially in higher risk situations. As a doula, my role is to help create a peaceful, supportive atmosphere wherever birth takes place, while ensuring that each mother’s voice is heard, respected, and honored throughout her journey.

Hi, I’m Emma—founder of Solstice Birth Co, and a birth worker with over a decade of experience supporting families through pregnancy, birth, and the postpartum period. My journey into this work began in a deeply personal way—witnessing birth as a child, I was struck by how powerful, raw, and transformative it was. That early experience stayed with me and ultimately led me down the path of midwifery. Years later, I went on to have my own home birth with my daughter in 2009—an experience that further rooted my belief in the body’s innate wisdom and the importance of feeling safe, supported, and truly seen during birth. I went on to train as a traditionally trained midwife (CPM, LM), working hands-on with families across California and building a strong clinical and intuitive foundation in the midwifery model of care—one that honors pregnancy and birth as physiologic, sacred, and deeply human experiences. At this time, I am no longer offering home birth midwifery care. Instead, I’ve shifted into a more integrative and supportive role—one that allows me to walk alongside women and families in a deeply personalized way through Solstice Birth Co.

Hi, I’m Morine a dedicated night nanny who helps families get the rest they need during those exhausting first weeks and months with a new baby. I specialize in overnight care for infants and newborns, including feeding (bottle or breastfeeding support), soothing, diaper changes, and sleep training, so you can wake up refreshed and ready for the day. With over 5 years of experience caring for newborns, I bring a calm, attentive presence to every shift, tracking feeding and sleep patterns, handling nighttime wake-ups quietly and efficiently, and keeping you informed with a simple morning handoff. Whether you need help for a few nights a week or full overnight coverage, my goal is to give your family peace of mind and real rest.

I believe all people deserve to be heard during pregnancy, in the delivery room and after birth. You're pregnancy and subsequent birth of your child/children is the most important task at the present time. My goal is to help new and experienced parents ease into their new lives. I want you to feel confident and secure in the task ahead.

Hello Families! My name is Keyz The Wellness Doula. I am the owner and operator of The Indi Women's Club, a women's health practice focusing on health equity and combating maternal health disparities. In addition to being a certified birth and postpartum doula, I am a registered nurse, childbirth educator and breastfeeding educator. It is my strong belief that education and preparation can reduce fear surrounding birth and make for a positive birth experience. My birth philosophy: birth is a natural physiologic process that should be witnessed and supported rather than governed or controlled. Anyone involved in this journey should always aim to keep the woman/birthing person's bodily autonomy intact. I will always hold space for clients to find the fullness of their power, to learn to trust and connect with their bodies, and to give birth in a way that makes them feel seen, heard, safe, and respected.

Greetings all, I am Aldeisha Smith, a Birth and Postpartum Doula residing in Northern California. The many layers of conceiving, pregnancy, and birth are astounding and ever evolving. As a proprietor of knowledge, I always find myself looking for new things to learn to teach. With a solid background in Biology and Biological Research, I know that birth has many unanswered questions and uniqueness; all starting with a thought. I am here to assist families with finding the answers to their questions with peace and love at the center. Providing an environment to spark interest in researching and affirming oneself for the best outcomes. My practice creates an engaging atmosphere for the whole family to seek informational and emotional support. In my free time, I enjoy baking, reading books, writing poetry, vending at the local farmers markets and spending time with my family.