Find a Sleep Coach Near Me in Boulder, CO

Jamie Bergren

I am a DONA certified postpartum doula and lactation counselor. Specializing in postpartum recovery, lactation, feeding and newborn care. I am also a FSI certified pediatric sleep consultant. I serve families newborn through 6 years of age, and help them navigate a variety of sleep concerns. I work in person and virtually. My services are approved and paid for through Carrot and Progyny.

My husband and I worked with Jamie in the fall of 2021, when our first son was born. We chose a 'virtual' package, with options for video calls, phone calls, and texting. This service was exactly what we needed, and I honestly cannot say enough positive things about Jamie in this review. Her constant advocacy for the health and happiness of our son (and therefore his parents!) was incredible, including acknowledgment, understanding, listening, asking questions, and providing thoughtful recommendations (solutions to try) or references (for example to other local providers) for us to use. She even connected us to other parents selling used baby gear to purchase products to try. Knowing she had my back was such a crucial part of our first few months, and now I tell everyone if there's one thing you do for yourself and your baby in the birthing process- it's to hire a postpartum doula. Everyone should be so lucky to have Jamie have their back, available for that phone call or text when you're having your toughest moments. The reassurance is invaluable. For us, we didn't feel we needed someone in our home in person, but we needed that number to call when we had questions, and that's exactly what the virtual package provided. We give Jamie ten stars, not five, and we highly recommend working with her!

- Lindsay & Ben L.

Westminster, Colorado

5.0 (12 reviews)

Gabi Spagnuolo

5 years of experience

Hello, I’m Gabi! A Birth Doula and Newborn Care Specialist changing the world by holding mothers, one baby at a time. As a certified Birth Doula and Newborn Care Specialist, my mission is to support families, offering science-based, compassionate and empowering care.

Gabi is truly amazing. I would recommend her to anyone looking for compassionate, knowledgeable, and wholehearted support. She’s incredibly skilled, but beyond that, she’s such a kind and calming presence to have in your home. She always knew what I needed before I even asked and made it possible for me to actually rest and recover without feeling stressed. I honestly don’t know what my postpartum experience would have looked like without her. I already told her I can’t wait to have my second baby so we can have her in our lives again!

- Heather Covert

Arvada, Colorado

5.0 (1 review)

Kristen Schneck

7 years of experience

Responds within a day

Kristen’s passion for all things pregnancy, birth and parenthood began in 2008 when she had her first baby. Since then, she has become a mother of two, a yoga teacher, health coach, full spectrum doula, and lactation consultant. Kristen has a diverse range of experience having attended over 100 births in many different hospitals since completing her doula training with Birth Matters in 2020. She is honored to be invited to support you on your journey no matter where you come from or what your family looks like. Kristen is proud of the network of resources, care providers and relationships she has built with fellow Doulas, OBs, Midwives and Nurses in the Denver/Boulder area. Part of the leadership team of the Denver Health Doula program and a Community Doula with Elephant Circle’s Expecting Chances, she has been invited to speak, teach and attend birth related events seeking to improve the landscape of birth in our country and is always seeking to learn and grow. Pregnancy, labor, birth, postpartum, breastfeeding and parenting can be a lot to navigate. Kristen aims to support her clients with compassionate, trauma-informed, evidence-based, non-judgmental care. She holds space to address whatever comes up so families can show up to birth with confidence. Preparing you mentally, physically, and emotionally, she provides information, resources, guidance and advocacy to her clients as they navigate their unique adventure, helping them to feel empowered in their choices. When not with her own kids or working with clients, Kristen loves being in nature, traveling to new places, frolicking with her dog, swimming, hiking, biking, snowboarding, and surfing.

Hiring Kristen as our doula was the best thing I did for my pregnancy and birth. She made herself available throughout the final few months of my pregnancy via countless texts and phone calls prepared to answer all the wild questions I had about any symptoms or feelings. When I finally went into labor, none of us knew I’d be in it for a whopping 60 hours before my son was in my arms. I could go on and on about all the things she did to help get my son in an optimal position (there were many) but at the end of the day, she was just there for me. There for me when I thought I’d be having an unmedicated birth center birth. There for me when we had to have a c-section instead. And there for me after while I processed it all. She is amazing and I’d hire her again and again and again.

- Chelsea S.

Arvada, Colorado

Abigail Schultz

6 years of experience

I am a dedicated midwife, committed to providing compassionate, individualized care for women and families throughout pregnancy, birth, and the postpartum period. My approach is rooted in honoring birth as a natural, transformative process while ensuring safety through skilled, evidence-based care. I specialize in homebirth and support clients in creating a calm, empowering environment where they feel heard, respected, and fully involved in their care. I believe in building strong relationships with the families I serve, offering education, emotional support, and continuity of care every step of the way. My goal is to help families feel confident, informed, and deeply supported as they welcome their babies into the world.

Thornton, Colorado

Kaytlyn Devers

11 years of experience

My name is Kaytlyn and I am 33 years old. I am a mother of three girls, 10, 7 and 2. I have been a full time nanny for 10 years for ages 0-8 years old, most often with multiple children in the household. I am transitioning my nanny work into expanding my expertise as a certified newborn care specialist and doula-in-training. Although I enjoy all ages of children, my favorite and speciality ages are newborn and infants, I want to focus more on supporting families during the tender stages of welcoming a new baby and the transition to parenthood. I come with years of hands-on experience as a nanny and a mother, first hand experience x3! My approach blends gentle care with practical support, helping families feel confident, rested, educated, and nurtured as they adjust to life with their little one. I offer daytime and overnight newborn care, postpartum support, and guidance for routines, feeding, soothing, and family transitions. Families describe me as dependable, calm, and resourceful. My goal is to create a safe, supportive environment where parents feel seen, babies feel secure, and the whole household can thrive.

Kaytlyn is an absolutely incredible nanny!! We worked with her for two years and I felt completely at ease with her caring for our two children. She has experience with all ages but our children ranged from newborn to 4 years old in her care. She is gentle and caring but also does a great job enforcing parents discipline or boundaries. Excellent communication surrounding the day to day and major milestones. Incredibly experienced and knowledgeable in nearly all areas of early child development and care. Very receptive to feedback. I truly cannot recommend her enough!! You won’t regret working with her!

- Laine L.

Brighton, Colorado

Ariel Aranda

6 years of experience

I am a certified full spectrum doula since 2020. I can help you with your prenatal, birth, and postpartum journey.

Denver, Colorado

5.0 (14 reviews)

Alyssa Lake

13 years of experience

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Alyssa was a part of my dream team for all 3 births of my boys. My husband and I knew we wanted a small intimate birth in a hospital with only our doula, Dr/midwife and the nurses on shift. Each birth, Alyssa supported my husband by telling him how to help me so I was able to stay focused on my labor. I truly feel because of Alyssa and my other dream team members I was able to have 3 beautiful, unmedicated births and recover with no complications. I'm forever grateful for Alyssa's love and support during my birth process as well as support after each birth! She is amazing and you will be so glad to have her by your side during such a vulnerable time.

- Lindsay F.

Lakewood, Colorado

Clarissa Rhoads

Dedicated and highly versatile professional brings a unique background as a Certified Combat Medic and professional nanny. She is a proven expert in pediatric care, household management, and infant sleep training who is committed to fostering a safe and nurturing environment.

Denver, Colorado

Alex Peterson

13 years of experience

Responds within a day

Throughout my career, I've worn many hats, from barista to flight attendant to corporate professional. However, amidst all these experiences, one constant has remained: my passion for working with children. In fact, no matter what role I found myself in, I always made sure to continue nurturing my love for childcare by working as a dedicated nanny. My deep fascination with the intricate processes and environments that shape a child's life led me to pursue a Bachelor's degree in Human and Family Development. Exploring the profound impact of a child's early years further ignited my curiosity, eventually leading me to discover the incredibly rewarding world of doula work.

Denver, Colorado

Helena Santos

As a doula, I provide compassionate, personalized support throughout the birthing journey, focusing on both emotional and physical well-being. I use comfort techniques such as grounding breathwork, massage, position changes, and pain management tools to help create a calming and supportive environment during labor. I also prioritize emotional support by listening without judgment, offering reassurance, and holding space for whatever the birthing person is feeling. Partner involvement is an important part of my care—I help partners feel confident and connected, guiding them in ways to offer meaningful support so they can be present and engaged throughout the experience.

Denver, Colorado

Karen Sandoval

4 years of experience

¡Hola! My name is Karen and I am a fierce advocate for reproductive justice. I love Sistersong’s definition of reproductive justice, which is, “the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities.” Therefore, I seek to support people within their journey, honoring their bodily autonomy and rights, which is why it is important for me to support birthing people, those seeking to release their pregnancy, and parents wanting to create safe and nurturing environments. I am a Spanish-speaking birth and postpartum doula who is passionate about making sure the birthing person is feeling empowered, liberated, and heard throughout their pregnancy, labor and birth, and postpartum. I am a medicaid-approved birth doula. I am also an abortion companion and will provide you with unbiased, nonjudgemental support and unconditional love. I believe wholeheartedly that your body knows how and what to do, and that you know YOUR body the best, so I will support you in whatever YOU feel is best for you. I know you have a voice and I value that, so I will advocate WITH you. Birth and the transition to parenthood, as well as the postpartum after birth or an abortion (spontaneous or medical) is a mental, physical, and spiritual shift, so I approach my work with clients in a holistic and trauma-informed way. To be a part of your journey is an honor and a privilege and I will treat it as such when you let me hear your story, enter your home, meet your family, and be a part of a transformational moment in your life.

Denver, Colorado

5.0 (10 reviews)

Eloise Howell

3 years of experience

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Denver, Colorado

5.0 (3 reviews)

Kaylin Shippee

Hello! I provide comprehensive postpartum support to families in the Denver area. I offer a range of services and very customizable packages as both a Postpartum Doula and Advanced Newborn Care Specialist. I have a passion for supporting families as they grow and strive to provide quality education and care. My goal is to give families the confidence, knowledge, and tools for success during this major life transition.

A True Gem – Forever Grateful for Kaylin In a world where dependable, compassionate support can be hard to come by, Kaylin was a breath of fresh air. From the very first night, she brought a sense of calm, professionalism, and genuine care into our home. Always punctual and incredibly reliable, Kaylin consistently went above and beyond in every way. She made life with a newborn feel manageable—even enjoyable. It was clear she truly loved our son, William, and that bond meant so much to us. What I didn’t expect—but deeply appreciated—was how much she supported me as a postpartum mom. Her presence during those quiet, late-night feeds became something I looked forward to. I will genuinely miss our middle-of-the-night conversations. Thank you, Kaylin, for helping us through one of the most intense seasons of life—and guiding us gently to the light at the end of the tunnel. We’ll never forget your impact on our family.

- Angelica S.

Denver, Colorado

Karee Augustus

5 years of experience

I am Karee' (car)REE, ya' homegirl who just so happens to be, a full spectrum doula, energy healer, Level II Reiki Practitioner, and Womb Wellness practitioner. Also known as The Original Coochie Gangster of The OCG Collective. I've been blessed to do the work of the women—whether that's helping a woman reconnect to her womb through ceremony, supporting a mother and family through pregnancy, birth, postpartum, termination, and/or the grand transition we know as death. My mission is to hold a sacred space where I can support and empower individuals through the divinely guided transitions they choose to share with me.

Karee is the kind of doula who will go the extra mile to support you. I found her just two weeks before I gave birth, and she immediately made sure everything was ready for a safe and positive birth experience. Karee provided gentle, skilled massages before, during, and after birth, which made a world of difference in my comfort and recovery. She also included yoni steaming at no extra cost, such a generous and nurturing touch. I felt supported physically, mentally and emotionally by her. Leading up to birth, she helped me feel prepared and confident. During labor, she stayed right by my side, encouraging me and ensuring I was coping well. Karee held space for all of it, the pain, the overwhelming changes, and the flood of feelings that come with becoming a mother. She truly recognized what I was going through and provide words of wisdom. I have said enough so Karee is the one.

- Senska O.

Denver, Colorado

laura rayford

3 years of experience

Hello! My name is Laura Rayford and I am a DONA certified birth doula in the Bay Area. I am passionate about guiding birthing people with nurturing and empowering support; working together towards your ideal birthing experience. I have completed two birth doula trainings. One through Hospital Friendly Doulas (which has allowed me to work as a volunteer doula at Alta Bates Hospital in Berkeley, CA) and the other with Sierra Birth Institute (a training approved by DONA). Both provided me with invaluable information and numerous tools which allow me to confidently support birthing people and their families.Prior to working as a doula, I worked as a nanny for 15+ years. I have always been drawn to working closely with families and giving children the best possible care. For me, this naturally led me to doula work, helping new little people be brought into the world by their capable, brave and extraordinary birthing parent. I am excited and passionate about this work and deeply appreciate your considering inviting me into such a personal and powerful chapter of your life.

Laura was an outstanding doula both during the prepartum phase and the delivery. She was very responsive and attentive to our needs. She has shown extreme dedication and passion for the process of delivery, and has provided useful education, all the way through birth. We are so thankful she was there to help us, and has made our delivery as stress free as possible.

- Guillaume R.

Denver, Colorado

Kemshah Hansen

5 years of experience

Kemshah is a trained postpartum doula who provides steady, supportive care to families during the early weeks after birth. Her focus is on reducing stress and creating space for rest, recovery, and connection. Guided by the philosophy of sonder and honoring each family’s individual experience, she provides support in the Denver Metro region helping ease the transition into parenthood through practical assistance and compassionate emotional care tailored to each family’s needs.

Loveland, Colorado

5.0 (1 review)

Emily Harrison

7 years of experience

My name is Emily Harrison. I am a certified Ayurvedic Doctor and Ayurvedic Postpartum Nutrition & Support Doula, certified through Ayurved Sadhana, approved by the Colorado Department of Education, and recognized by the National Ayurvedic Medical Association. I am also a certified Birth Doula through Birth Arts International, Placenta Encapsulation Specialist, and Postpartum Ceremony Facilitator. I am passionate about helping individuals achieve optimal health, so that they can feel at home in their body. Āyurveda believes the pregnancy journey has the potential to create a strong and healthy foundation for a baby’s entire life. This “Science of Life” provides specific guidelines for preconception, pregnancy, and postpartum; and emphasizes the importance of balanced parent(s) throughout all phases of the experience. I support families during the preconception stage by applying Āyurvedic principles that help parents-to-be prepare their bodies, minds, and hearts to increase their fertility potential. I provide Āyurvedic diet, herb, and lifestyle recommendations to help create a comfortable pregnancy; and care for families during the postpartum stage with nourishing food, herbs, and bodywork to facilitates healing after birth by keeping the mother's recovery and wellbeing top priority. I also offer Placenta Encapsulation and honoring, as well as Postpartum Ceremonies to celebrate the completion of sacred pregnancy and postpartum chapters. Make your pregnancy and postpartum journey an empowering experience, and bring your sweet baby Earth-side in an amazing way!

Making the investment to have supported Postpartum care, especially from an Ayurvedic perspective was not just exactly what I had wished for, but I cannot FATHOM a greater gift for the health of our newborn child. I felt like a peaceful, supported, and loved Momma through the whole process which truly allowed me to be the most present with our newborn. Emily is an actual angel on earth. I only wish that every single birthing person had this type of postpartum support. Our little one is now 5 months old and I believe WHOLE-HEARTEDLY that his gentle, calm, and happy disposition is a result of the care and safety that I felt postpartum which allowed me to be fully present with him. Emily worked diligently and silently doing all of the big and little things that afforded us as a new family the maximum amount of time together to just marinate in our little love bubble. I didn't have to think (EVER) about what I was going to eat, or if I had hydrated enough, about eating the right things etc. Not only was my belly nourished, but she helped with postpartum massage, belly wrapping, provided a listening ear, and left me with so many helpful herbs, tinctures, and magical Ayurvedic potions. I am forever grateful for my time spent with Emily who I am sure will now be a lifelong friend. Thank you Emily! Infinitely! Your gift is something undeniable. We are FOREVER grateful. Love, Avani, Andrew, Rio & Suni

- Avani G.

Denver, Colorado

Celeste Pegues-Rios

10 years of experience

My name is Celeste Pegues and I have been a full spectrum doula for 9 years. My Doula philosophy is that childbirth is opening the portal of healing transformation for yourself, your new family and your ancestral lineage. As a doula, I know the importance of holding space for both the physical and spiritual changes of pregnancy, labor and postpartum. Not only am I here to support and help you advocate for yourself, your family and any pregnancy discourse and outcomes you choose, but to also help naturally encourage the spiritual and healing medicine of this transitional period in your life. It would be an honor to have the opportunity to share this time with you. I will work to support you to birth in awareness and having a transformative and healing postpartum experience, where you feel confident, informed, and surrounded with care, love and respect.

Loveland, Colorado

5.0 (3 reviews)

Kayli Worthley

2 years of experience

Responds within a day

Hi there! My name is Kayli Worthley. I am a Certified Birth Doula, Childbirth Educator, and Breastfeeding Counselor. I believe birth is a sacred event that goes best when mothers feel safe, seen, and heard. I see my doula role as one of an educator, nurturer, and advocate. My goal is that you feel informed and confident to make your own decisions throughout the labor and birth process. After having a beautiful homebirth with my daughter, I have first hand experience of the joys and trials of childbirth. I believe that children are a blessing from God and that childbirth can bring you closer to the Lord. In my free time you'll find me singing along to worship music while making sourdough. I love going on walks with my husband and practicing hospitality.

I’m beyond grateful for Kayli’s presence during the birth of our twin boys. Though this was my third pregnancy, Kayli renewed my sense of empowerment and knowledge about birth. She didn’t just bring experience but she brought a deep understanding of birth as part of God’s design. This encouraged me to trust my body’s ability and make choices rooted in faith. And by God’s grace, I was able to deliver our twins vaginally + unmedicated. When doctors' demands created a sense of urgency around birth of our boys, Kayli coached me beforehand, giving me the confidence to pause, reflect and make intentional decisions. During labor, Kayli and my husband worked in tandem for hours ensuring I was never without support. This constant teamwork and extra set of hands (!!) helped me through the toughest moments. Given the risks of twin deliveries, I was prepared for an OR birth. When we entered that bright, sterile room, fear took over. But in the brief moments between the births, Kayli ensured the doctors allowed me to hold my baby before he was taken away, offering me the strength to deliver our second just 14 minutes later. Her intuition in that moment was unforgettable. Following births, when I faced mild hemorrhaging and my husband was with the babies in the NICU, Kayli stayed by my side during the overwhelming medical attention, she remained calm, and a steady source of comfort. What truly sets Kayli apart is her deep heart of service, empathy, and respect for mom and baby. She doesn’t just support the birth, she offers care through every step of the journey into motherhood. Her compassion shines in every interaction. If you’re seeking a doula, Kayli is the perfect choice. I’m forever grateful for her role in bringing our babies into the world and confident that she will offer the same extraordinary support to every family fortunate enough to have her by their side.

- Marisa B.

Loveland, Colorado

5.0 (9 reviews)

Mary Watson

7 years of experience

I’m a DONA-certified birth doula with over 30 years of experience in family advocacy and early childhood development. God led me to this work through the transformative births of my own four children, each one shaping my heart and deepening my passion for supporting others through this sacred journey. In 2020, I followed that calling and founded Mountains of Love Doulas to provide families with evidence-based guidance, emotional encouragement, and hands-on support. Now rooted in Berthoud, Colorado with my husband and our four kids, we soak up every moment we can outdoors—when I’m not holding space for another beautiful birth.