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131

Sleep Coach providers near Boulder

5.0★

Average rating from 269 reviews

$985

Median package price

27%

Accept insurance

From providers and requests on Bornbir. Updated August 2026.

Found 131 Sleep Coaches near Boulder, CO

Eloise Howell

Denver, Colorado

5.0 (10 reviews)

Eloise Howell

3 years of experience

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Recent review

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Yara Trevizo

Denver, Colorado

5.0 (2 reviews)

Yara Trevizo

4 years of experience
Accepts insurance

I’m a postpartum doula who shows up for families during the intense and often unpredictable weeks after birth. My own postpartum experience had its challenges, and it shaped the way I care for others. I focus on making sure parents feel supported, listened to, and not alone in it. Families tend to describe me as warm, steady, and easy to talk to. I bring a calm presence and real-life experience into each home. I live in Colorado with my wife, our almost four-year-old son, and our crew of dogs, so I understand the day-to-day realities that come with a growing family. I’m fluent in Spanish and English and care deeply about supporting families who don’t always feel seen or prioritized in this space. I aim to create an environment that feels respectful, comfortable, and inclusive. Outside of work, I spend time thrifting, getting outdoors, and cooking traditional Mexican recipes that have been passed down in my family. I meet families where they are, without judgment, and with consistent, thoughtful support.

Recent review

Yara helped us so much in our journey! She was very flexible(especially since my last baby came two weeks early!) in arrival to the hospital in the middle of the night, bringing packed meals, and helping prepare space for our growing family. I felt so much support through her mentally and physically, because she was so welcoming and comforting. She was able to know exactly what I needed or may want and made the experience that much easier!

- jazzmin m.

Karen Sandoval

Denver, Colorado

Karen Sandoval

4 years of experience
Accepts insurance

¡Hola! My name is Karen and I am a fierce advocate for reproductive justice. I love Sistersong’s definition of reproductive justice, which is, “the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities.” Therefore, I seek to support people within their journey, honoring their bodily autonomy and rights, which is why it is important for me to support birthing people, those seeking to release their pregnancy, and parents wanting to create safe and nurturing environments. I am a Spanish-speaking birth and postpartum doula who is passionate about making sure the birthing person is feeling empowered, liberated, and heard throughout their pregnancy, labor and birth, and postpartum. I am a medicaid-approved birth doula. I am also an abortion companion and will provide you with unbiased, nonjudgemental support and unconditional love. I believe wholeheartedly that your body knows how and what to do, and that you know YOUR body the best, so I will support you in whatever YOU feel is best for you. I know you have a voice and I value that, so I will advocate WITH you. Birth and the transition to parenthood, as well as the postpartum after birth or an abortion (spontaneous or medical) is a mental, physical, and spiritual shift, so I approach my work with clients in a holistic and trauma-informed way. To be a part of your journey is an honor and a privilege and I will treat it as such when you let me hear your story, enter your home, meet your family, and be a part of a transformational moment in your life.

Emily Harrison

Loveland, Colorado

5.0 (1 review)

Emily Harrison

7 years of experience

My name is Emily Harrison. I am a certified Ayurvedic Doctor and Ayurvedic Postpartum Nutrition & Support Doula, certified through Ayurved Sadhana, approved by the Colorado Department of Education, and recognized by the National Ayurvedic Medical Association. I am also a certified Birth Doula through Birth Arts International, Placenta Encapsulation Specialist, and Postpartum Ceremony Facilitator. I am passionate about helping individuals achieve optimal health, so that they can feel at home in their body. Āyurveda believes the pregnancy journey has the potential to create a strong and healthy foundation for a baby’s entire life. This “Science of Life” provides specific guidelines for preconception, pregnancy, and postpartum; and emphasizes the importance of balanced parent(s) throughout all phases of the experience. I support families during the preconception stage by applying Āyurvedic principles that help parents-to-be prepare their bodies, minds, and hearts to increase their fertility potential. I provide Āyurvedic diet, herb, and lifestyle recommendations to help create a comfortable pregnancy; and care for families during the postpartum stage with nourishing food, herbs, and bodywork to facilitates healing after birth by keeping the mother's recovery and wellbeing top priority. I also offer Placenta Encapsulation and honoring, as well as Postpartum Ceremonies to celebrate the completion of sacred pregnancy and postpartum chapters. Make your pregnancy and postpartum journey an empowering experience, and bring your sweet baby Earth-side in an amazing way!

Recent review

Making the investment to have supported Postpartum care, especially from an Ayurvedic perspective was not just exactly what I had wished for, but I cannot FATHOM a greater gift for the health of our newborn child. I felt like a peaceful, supported, and loved Momma through the whole process which truly allowed me to be the most present with our newborn. Emily is an actual angel on earth. I only wish that every single birthing person had this type of postpartum support. Our little one is now 5 months old and I believe WHOLE-HEARTEDLY that his gentle, calm, and happy disposition is a result of the care and safety that I felt postpartum which allowed me to be fully present with him. Emily worked diligently and silently doing all of the big and little things that afforded us as a new family the maximum amount of time together to just marinate in our little love bubble. I didn't have to think (EVER) about what I was going to eat, or if I had hydrated enough, about eating the right things etc. Not only was my belly nourished, but she helped with postpartum massage, belly wrapping, provided a listening ear, and left me with so many helpful herbs, tinctures, and magical Ayurvedic potions. I am forever grateful for my time spent with Emily who I am sure will now be a lifelong friend. Thank you Emily! Infinitely! Your gift is something undeniable. We are FOREVER grateful. Love, Avani, Andrew, Rio & Suni

- Avani G.

Kayli Worthley

Loveland, Colorado

5.0 (3 reviews)

Kayli Worthley

2 years of experience
Accepts insurance

Hi there! My name is Kayli Worthley. I am a Certified Birth Doula, Childbirth Educator, and Breastfeeding Counselor. I believe birth is a sacred event that goes best when mothers feel safe, seen, and heard. I see my doula role as one of an educator, nurturer, and advocate. My goal is that you feel informed and confident to make your own decisions throughout the labor and birth process. After having a beautiful homebirth with my daughter, I have first hand experience of the joys and trials of childbirth. I believe that children are a blessing from God and that childbirth can bring you closer to the Lord. In my free time you'll find me singing along to worship music while making sourdough. I love going on walks with my husband and practicing hospitality.

Recent review

I’m beyond grateful for Kayli’s presence during the birth of our twin boys. Though this was my third pregnancy, Kayli renewed my sense of empowerment and knowledge about birth. She didn’t just bring experience but she brought a deep understanding of birth as part of God’s design. This encouraged me to trust my body’s ability and make choices rooted in faith. And by God’s grace, I was able to deliver our twins vaginally + unmedicated.  When doctors' demands created a sense of urgency around birth of our boys, Kayli coached me beforehand, giving me the confidence to pause, reflect and make intentional decisions.  During labor, Kayli and my husband worked in tandem for hours ensuring I was never without support. This constant teamwork and extra set of hands (!!) helped me through the toughest moments. Given the risks of twin deliveries, I was prepared for an OR birth. When we entered that bright, sterile room, fear took over. But in the brief moments between the births, Kayli ensured the doctors allowed me to hold my baby before he was taken away, offering me the strength to deliver our second just 14 minutes later. Her intuition in that moment was unforgettable.  Following births, when I faced mild hemorrhaging and my husband was with the babies in the NICU, Kayli stayed by my side during the overwhelming medical attention, she remained calm, and a steady source of comfort. What truly sets Kayli apart is her deep heart of service, empathy, and respect for mom and baby. She doesn’t just support the birth, she offers care through every step of the journey into motherhood. Her compassion shines in every interaction. If you’re seeking a doula, Kayli is the perfect choice. I’m forever grateful for her role in bringing our babies into the world and confident that she will offer the same extraordinary support to every family fortunate enough to have her by their side.

- Marisa B.

Chrystal Sanborn

Littleton, Colorado

5.0 (5 reviews)

Chrystal Sanborn

4 years of experience
Accepts insurance

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified birth doula dedicated to providing compassionate, personalized care to families throughout pregnancy and labor. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 60 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes & Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!!

Recent review

In November 2025 my beautiful daughter Amanda came into the world and the whole pregnancy I asked God to allow me to have a non-medicated, respected and as physiological birth as possible. Thanks to the support that Chrystal gave me from my third trimester I was able to reposition my baby in the uterus for a vaginal delivery and learn to breathe correctly, a resource that changed the game during my delivery. During labor Chrystal assisted me with pain management techniques and I was able to have my baby without the need to use an epidural as I longed for. She made my husband and me a team, she made us feel safer and more accompanied. He also took photos of us that I will treasure forever, very beautiful. If I have another child I will want to count on her again. Do not hesitate to contact her.

- Grissel Montiel

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