Find a Sleep Coach Near Me in Castle Rock, CO

From raising littles to supporting birthing families, nurturing is at the core of who I am. As a certified and trained birth doula, I'm dedicated to providing exceptional care and empowering education throughout your pregnancy and labor journey. I integrate evidence-based practices, along with the power of words of affirmation and comforting physical touch, to support your unique birth experience. My commitment is to offer judgment-free support that's perfectly tailored to your needs and desires. You can trust that I'll be your steadfast advocate, championing your birth vision from start to finish. As a wife and mom to two preteen boys who keep life fun and dynamic, I understand the beautiful chaos of family life. Allow me to bring a bit of peace to the transitions! My Christian faith is a guiding principle, infusing my work with a deep sense of service, empathy, and respect for the birthing process. My purpose is clear: to advocate, educate, and encourage families as they navigate their birthing choices. Let's collaborate to make your birth a truly treasured experience.

My name is Alyssa and I am a Birth, Fertility, and Adoption Doula based in Colorado proudly serving Denver and the greater metro area. Whether you’re preparing for an unmedicated birth, caesarean delivery, navigating fertility challenges, or exploring adoption, I’m here to offer the compassionate, personalized support you deserve. I am a doula who leads with heart, empathy, and lived experience. My experiences have deeply shaped the way I show up for my clients. I believe in supporting every kind of birth and every kind of family.

My name is Courtney Moore Rodriguez. I am a certified lactation educator (CLE), certified postpartum doula (CPD), and certified infant and family sleep specialist (IFSS). I am here to support your family in person (within the Denver metro area) and/or virtually…from the time you find out you’re expecting, through your baby’s first birthday. In those first few weeks and months, it can be hard to ask for help. I am a strong believer in helping families to help themselves (with a good amount of time for rest and self care thrown in too). Rather than taking care of your baby for you, I make sure that you have the skills, knowledge, and rest to do it on your own. I assist families in a non-judgmental fashion and always strive to meet you where you are. I am up to date on the latest research regarding infant feeding, sleep, and newborn care, and can give you non-biased information so that you can make informed choices that work for your family.

I am Cassandra, a Doula and Birth Photographer. I am a mom of 4, wife to a military veteran and a native to Aurora Colorado. Growing up, I have only lived in one home until the year I met my husband. I began this doula journey after the birth of my son. Finding a birthing center that provided a doula was the most amazing experience I could have asked for. After that experience, I knew I wanted to be that strength and support for all other birthing people and military personnel. I am excited to be your support, knowledge, and strength with you and be able to photograph your journey. On my down time you can find me shopping at Costco, at the park with my family or crafting in my office.

My name is Lyssa Zawalski, and I am a postpartum doula undergoing certification with DONA. My path towards becoming a postpartum doula was a winding one, with stops along the way as a teacher, social worker, and product manager. While I have found a depth to each of these titles, becoming a postpartum doula has felt like so much more. Quickly after giving birth to my daughter, I realized that I was underprepared and undereducated on what came next. Postpartum was filled with navigating solo parenting, PMADs (perinatal mood and anxiety disorders), and lack of a “village.” Once enough time had passed and I could more objectively look back at my postpartum period, the most glaring observation was that I had desperately needed help. I needed support in understanding how to feed my baby, what infant sleep looked like, how to find ways to take care of myself (which felt impossible at times). Having a postpartum doula would have changed my postpartum experience as well as the early years of parenthood. I cannot imagine a more tender time to support a family. I truly believe the care and support that we receive in our postpartum period determines so much of how we start our parenting journeys. Thank you for being here, and thank you for trusting me with the most precious pieces of your heart.

Hello, I'm Alexi Neal, a Holistic Postpartum Doula and Trauma-Informed Somatic Healer. I offer Holistic, Trauma-Informed Postpartum Care, rooted in many years of somatic healing experience. In addition to the typical postpartum doula services of lactation and baby support, meal prep, family support, and light housework, my offerings also include holistic birth recovery services, herbal support, bodywork, yoga therapy, and energy healing.

"Meet Yolanda, a dedicated professional with over 30 years of experience working with children and families. She is passionate about providing families with the care and support they need to thrive. Yolanda has a strong background in perinatal and postnatal care, including Newborn Care, Lactation Education, Postpartum, and Birth Care. She also holds an associate degree in Early Childhood Education, which has equipped her with the skills and knowledge to support healthy child development. Yolanda is not just a professional, but also a mother of five children and YaYa to seven grandchildren. Her personal experience of not having the care and support she needed as a young mother has fueled her passion for helping families. She understands firsthand the challenges that come with raising a family and strives to make the journey easier for others. As the CEO of a Nanny/Household Placement Agency and Training Academy, Yolanda works closely with families to provide high-quality care and support. She is committed to finding the best professionals to meet each family's unique needs. Yolanda's dedication to her work and her clients has earned her the trust of many families as their personal Postpartum Doula. When you choose Yolanda, you can rest assured that you are in good hands."

Greetings! I am a Full Spectrum Doula Specializing in birth and also serve as a placenta specialist. My goal as a doula is to empower you to have the most positive birth outcome as you see it and connect you to resources to allow your transition to motherhood go as smoothly as possible. I do identify as a holistic doula and believe in the power of the human body which is how my care model is structured. If this sounds in alignment with your pregnancy journey I’d love to connect!

I am a Certified Trauma-Informed Birth and Postpartum Doula, a Certified Childbirth Educator, and a Certified Placenta Specialist! I am passionate about evidence-based care, informed consent, and inclusivity in birth work. I would love to chat with you to see if we are a good fit. Schedule a consultation through my website!

My name is Kara. I'm a mama, sloth enthusiast, certified pediatric sleep consultant and just launched my business Sleepy Sloth Solutions! I have my bachelor's in behavioral science and I was a nanny/house manager before perusing my passion of infant and child sleep. I work with families one on one and provide them with the tools and support to help them empower their little ones in becoming super sleepers. I have many different methods that are conducive to ALL parenting styles. With your knowledge of your child combined with my sleep expertise, we will create a customized plan that is perfect for your child and your entire family.

My name is Brooke, owner of MountainMamas Doula Services. I’m really glad you’re here! I am a certified Birth Doula, certified Postpartum Doula, and Newborn Care Specialist. I live in Littleton with my husband and two amazing children! I started in this work 5 1/2 years ago, taking after my mom and primary birth backup, Donna, who recently retired in birth work after 16 years. I am deeply connected to this work and involved with my clients - as much as they want me to be! I take 4 to 5 births per month and up to 1 postpartum client at a time. I would love to chat and see if we’re a good fit!

*Currently accepting new mommies who need reduced rate postpartum care due to financial constraints. 2 spots available in March.* My journey from military service to a certified postpartum doula has all been guided by a deep desire to serve and support others. As a mom myself, my passion is helping new families navigate the postpartum period and beyond with confidence. I specialize in compassionate overnight care, using my expertise in infant feeding, soothing techniques, and sleep rhythms to give you the gift of rest. I am also available for weekend daytime hours to assist with care, light household management related to the baby, and parental respite.

Hi, I’m Andrea — Birth Doula, Pregnancy & Postpartum Wellness Coach, Nutritionist, and Mama of Three.** Bringing a baby into the world is powerful, transformative, and sometimes overwhelming — and no mama should have to navigate it alone. As a pregnancy and postpartum doula and wellness coach, I support expecting and new mothers who want to feel calm, confident, and truly prepared for the journey ahead. My background in pregnancy and postpartum wellness and nutrition allows me to guide mamas in a holistic way — nurturing the mind, body, and soul through every stage. I’m also a mom of three, so I deeply understand the emotions, fears, and hopes wrapped into birth and early motherhood. I believe every mother deserves a doula. Every mother deserves to feel informed, supported, and encouraged. And every baby deserves the greatest gift of all: a calm, confident, grounded mama who feels held, not overwhelmed. Whether you’re preparing for birth, navigating postpartum, or simply craving reassurance and guidance along the way, I’m here to walk beside you with compassion, confidence, and evidence-based support. You don’t have to “just get through” pregnancy or postpartum. You deserve to feel empowered in it.

Lindsay Scott, Certified Doula Lindsay is a Colorado native and lives in Aurora with her husband and three children. Lindsay has always been interested in pregnancy, birth and postpartum. After she had her children, she realized there is a definite need for Doula support, knowledge and advocacy, so she changed her career path and trained to become a certified Doula and now attends and supports births. Lindsay also works with a local non-profit organization offering on-call Doula support to a local hospital where she attends and supports one to two births per month. Helping birthing people is truly her passion and love. Continuing education is very important to Lindsay. She is constantly learning new techniques so she can best serve and support her clients. Beside being knowledgeable in pregnancy, birth and postpartum, Lindsay can also assist with cloth diapering, wash routines and other zero waste options for babies. Lindsay is always available to answer any questions. Family is very important to Lindsay, so when she is not attending births, she is spending time with her children and husband. Some of her other hobbies include camping, hiking, running and cooking.

Hello! My name is Mariam Sareini. I am a Doula, Private Chef, Personal Trainer, and Nutritionist who takes a holistic, whole-body approach to wellness. My mission is to advocate for you, support you, and walk beside you through one of the most beautiful and transformative chapters of your life.

Abi is a full-spectrum doula, RN, and CNM/ Midwifery student. She wants to ensure that your birth is as peaceful as possible. Abi’s practice incorporates traditions from her West African Ashanti tribe background and other parts of the world. She also offers IV hydration, vitamins, and anti nausea medicine. She believes in the blend of modern medicine with ancestral knowledge. She is working on including other holistic practices into her offerings, such as reiki and breathwork. Abi wants to provide personalized care specific to your needs. View her website and her social media to get to know her more as a person and a birth worker.

Hi, I’m Danielle — The Soulful Doula. I am a heart-centered postpartum doula devoted to nurturing mothers through the sacred and tender first weeks after birth. I believe postpartum deserves just as much preparation and reverence as pregnancy and labor. My care blends practical newborn support with emotional grounding and holistic nourishment. Whether I’m providing overnight care, supporting feeding rhythms, preparing warming meals, or holding space as you process your birth story — my goal is simple: for you to feel rested, confident, and deeply supported. As a woman committed to improving maternal care — especially for women of color — I intentionally create a space where mothers feel seen, heard, and honored. The first 40 days are foundational. You deserve more than survival mode. You deserve softness, steadiness, and real support. It would be an honor to walk alongside you.

I passionately serve our Greater Rochester, NY area as your community Birth Doula! I bring a calm confidence to birthing people, partners and their families during their pregnancy, labor and birth journeys. I love supporting my community through creating living birth plans with my clients, providing evidence-based coping skills and empowering birthing people with knowledge, resources and compassionate care! When I'm not attending a birth you will find me enjoying the Rochester Public Market, local coffee shops around town as well as hiking with my husband and our Dalmatian. Supporting you during pregnancy and throughout your fourth trimester is my life's work, and it is beautiful!!

Hello there! My name is Miranda Fleming and I am a Certified Postpartum and Infant Care Doula. I offer daytime and overnight support as well as nanny services when necessary. In my care you will be assured that you, baby, and family as a whole will be cared for unconditionally. I will provide you mental, emotional, and physical support to ensure you will be at your very best each day! When I am not caring for babies and families, you will find me walking my dogs, snuggling my cats, and drinking too much coffee with my sweet partner.

Mothers and partners, haven’t you wanted to feel heard without being lectured.. My name is Lyndsey, I love to consider myself as a modern day postpartum doula. There’s not right or wrong way to first time parenting every mothers birthing experience is different and every parenting styles and preferences should be heard and respected without questioning or judgement. I let my clients take lead and express to me how they want to supported and respected. For my lovely clients that don’t know where to start I guide them in assuring the choices they have to make on the do’s and dont’s of parenting are they right ones.. It’s your experience! I’m there to guide and support you in the right direction!!