Find a Sleep Coach Near Me in Philadelphia, PA

Hi, I’m Tina, a full-spectrum state certified doula based in Philadelphia, Pennsylvania. I have three years of experience supporting families and have had the honor of attending over 20 births. With a background in healthcare, I bring both experience and a deeply compassionate, nurturing approach to the families I serve. I’m a proud mother of five, grandmother of five, and the founder of a nonprofit dedicated to supporting and empowering families in my community. My philosophy is rooted in the belief that birth is a sacred and deeply personal experience. Every person deserves to feel safe, heard, respected, and supported as they navigate pregnancy, birth, postpartum, and the many transitions that come with growing a family. I believe in informed consent, body autonomy, advocacy, and honoring each person’s unique choices without judgment.

My name is Gwendolyn Santana. I am a childbirth educator, midwife, doula, and mother. I feel so blessed to have the opportunity to teach and support birthing parents and families. Helping parents feel informed and empowered at their birth. I've served families as a birth doula, midwife, and now childbirth educator. All classes are virtual, making it convenient for families.

My name is Nia Rose, I am a WHOLElistic doula where I take into consideration the whole (spiritual, mental, physical and emotional) aspect of pregnancy and birth. My practice evolves around meeting my clients wherever they are at and being alongside them as they journey into parenthood. I love to incorporate what I have learned from previous experiences as I learn and grow along my journey into birth work. I would love to chat with you to determine if we will be a good fit!

As a certified ProDoula, I provide compassionate and personalized support to mothers, newborns, and families during the postpartum period. The early weeks after welcoming a baby can bring both joy and adjustment, and my goal is to help families feel confident, supported, and cared for during this special time. I offer hands-on assistance with newborn care, breastfeeding support, emotional encouragement, and light household organization. My role is to create a calm and nurturing environment where parents can rest, recover, and focus on bonding with their baby while gaining confidence in their parenting journey. Whether you are a first-time parent or welcoming another child into your family, I am dedicated to making the postpartum transition smoother, more peaceful, and empowering for both mother and family.

Meet Marla, a dedicated birth doula whose practice blends compassionate, hands-on labor support with the power of hypnosis. With years of experience guiding families through pregnancy, birth, and postpartum, Marla offers more than physical comfort measures—she brings a toolkit of relaxation and hypnosis techniques designed to help you feel calm, capable, and in control throughout your birth experience. Hypnosis for birth works by helping you shift out of fear and tension and into a state of deep relaxation, where your body can labor more naturally and efficiently. The benefits are well documented: Reduced perceived pain — Deep relaxation lowers the body's stress response, which can ease the intensity of contractions. Shorter, smoother labors — When fear and tension decrease, labor often progresses more efficiently because the body isn't working against itself. Less need for medical pain intervention — Many who practice hypnosis techniques report needing fewer interventions like epidurals or pain medication. Greater sense of calm and control — Guided visualization and positive suggestion help you stay present and confident rather than overwhelmed. Faster postpartum recovery — Lower stress hormones during labor are linked to a smoother transition into postpartum healing and bonding. With Marla by your side, you'll learn self-hypnosis and relaxation techniques well before your due date, so that by the time labor begins, your mind and body already know how to work together. Her goal is simple: to help you feel supported, empowered, and deeply at peace as you welcome your baby into the world.

Hi! My name is Lindsay Idler, and I am a certified birth and postpartum doula serving the New Jersey and Philadelphia area. Having doula support at the births of my 3 children unlocked my love for all things birth and supporting & empowering women. I believe everyone has a right to a safe, positive birth experience. My practice prioritizes nonjudgmental support, information for informed decision making, and helping moms and families advocate for themselves. When I am not working, I enjoy spending time with my family and our sweet dog. I also love a good fire pit, reading, and crocheting.

You weren’t meant to do this alone. There comes a moment after the visitors leave, the meals stop coming, and the texts become less frequent. It’s 2:43 a.m. Your baby has been awake for hours. You’re running on almost no sleep. You haven’t eaten a real meal today. You’re wondering if you’re doing any of this right. No one prepares you for that part. I’m Afrika, a Postpartum Doula and Newborn Care Specialist with over 17 years of experience supporting more than 100 families through pregnancy, birth, and the tender weeks that follow. I don’t just care for babies. I care for the people who just became parents. Whether you need overnight newborn care so you can finally sleep, daytime support while you recover, help establishing feeding routines, emotional encouragement, or simply another capable adult in your home, I meet you exactly where you are. When I’m in your home, my goal is simple: I want you to exhale. To eat while your food is still warm. To shower without rushing. To sleep knowing your baby is in experienced hands. To feel cared for while you’re caring for everyone else. Because healing happens best when someone is helping hold the weight. This isn’t luxury. This is how families were always meant to be supported. If you’re preparing for your first baby, or welcoming another, I’d be honored to become part of your village.

I’m Giovonna Clifton, a Certified Doula Practitioner, Childbirth Educator, and Maternal Health Advocate serving families since 2017. I specialize in providing an elevated, concierge-style level of support for first-time parents seeking a calm, intentional, and well-supported birth experience. My approach blends evidence-based education with attentive, personalized care, allowing clients to feel confident, prepared, and at ease from pregnancy through the early postpartum period. I work closely with each family to understand their preferences, values, and vision for birth, offering individualized education, continuous emotional and physical support, and thoughtful advocacy. Throughout the process, I prioritize discretion, trust, and clear communication, partnering seamlessly with medical teams to ensure a cohesive and supportive experience. Grounded in respect and dignity, my goal is to create a refined, high-touch experience that allows families to focus fully on welcoming their baby with confidence and peace of mind.

I am a dedicated birth and postpartum doula serving families across Pennsylvania, providing compassionate, continuous support throughout pregnancy, labor, and the transition into parenthood. Through Bornbir, I connect with families seeking personalized, evidence-based care designed to meet their unique needs. As a birth doula, I offer emotional, physical, and informational support during labor, while as a postpartum doula, I help families adjust with confidence by assisting with recovery, newborn care, and overall well-being. My goal is to create a safe, empowering space where parents feel heard, supported, and prepared every step of the way.

Hello, I am Carmen Victoria, a local Doula in South Jersey. Originally from Havana, Cuba, but somewhere along the way ended up in Kingston, Jamaica. Over time, my education and family ended up in Florida. I came to Tallahassee and graduated twice from Florida A&M University, most recently with my Master of Public Health. My field of study and passion is Maternal and Infant Health. In 2022, I took a leap of faith and completed the Doula Workshop Training from Capital City Doula. I am proud to say I reside in Tallahassee with my beautiful family. I hope to continue to service the community and help all mothers feel comfortable and confident with their birth process.

Hi, I’m Zakiah, your future doula! As a certified doula, I am passionate about supporting women and families through the beautiful yet transformative experience of childbirth. My mission is to provide the education, advocacy, and compassionate care needed for a positive birth outcome. I believe in helping women trust their bodies and advocate for their needs while working alongside medical professionals to honor both the family’s wishes and medical requirements. I offer perinatal doula services, including prenatal visits, birth support, and postpartum care. I love empowering women and reminding them that their bodies are built for this! With certifications from Uzazi Village and Womb-ish, I bring empathy, education, advocacy, and unwavering support to every birth journey.

Hi, I’m Cathy, a trauma-informed postpartum doula with 5 years of experience supporting families through the fourth trimester. I’m especially passionate about helping moms navigate perinatal mood disorders, establish healthy sleep hygiene and routines, and feel grounded during this big transition. My goal is to provide compassionate, personalized care so you feel supported, confident, and nurtured as you and your baby adjust together. Experience supporting parents through adoption, breastfeeding support and parents of multiples.

I truly am a lifelong caregiver: RN, certified postpartum doula, newborn care specialist, lactation counselor, baby nurse, nanny specializing in infants/toddlers & mother. I almost have 30 years experience caring for children. I love the newborns, infants and toddlers! I love assisting them reach their milestones. In the past 9 years, I have immersed myself in these age groups, as well as, learning about assisting families after a new addition and lactation support. I have previous reviews and references. Prices vary with location, and number of children. https://doulamatch.net/profile/15067/toni-rose

Evana Cooper is a certified Midwives Assistant, Labor and Postpartum Doula and Childbirth Educator. She certified as a doula and childbirth educator in 2019 with AMANIBIRTH. She is an experienced youth educator, and a committed advocate to the necessity of families experiencing empowered birth experiences. A mother of four herself, she began her journey to birth-work after experiencing first-hand the struggles of birthing her own children without assistance from any immediate family. She now strives to pass on what she has learned to other mothers and works tirelessly under her own brand to serve, educate, and empower families through labor and postpartum.

Hi I'm Chris! I'm super passionate about all things birth. I'm a birth and postpartum doula and a lactation councelor. I have 4 grown children, I was a sign language interpreter many years ago, and worked in a local church for 20 years. I was incredibly nieve and uninformed when I had my children and it is my hearts desire to support moms through pregnancy and birth as well as those first few months after baby is born. I have no preconcieved notions as to how your birth should or should not go. I believe in supporting you in the way that fits you the best while informing you of all your options. I am excited to be following my passion and I look forward to sharing it with you.

Hi, I’m Monica! I’m a certified postpartum doula through Cornerstone Doula and Birthwork Trainings and the heart behind The Sacred Season Doula. I believe every postpartum journey deserves tenderness, flexibility and genuine care. As a mom of four, I understand how each experience can feel completely different. Some moments are joyful, some feel overwhelming, and often it is a mix of both. My intention is to meet you exactly where you are and offer support that feels calming, respectful and deeply human. I specialize in overnight postpartum support, creating a peaceful and steady presence while you rest and recover. Whether it is newborn care, feeding support, emotional grounding, or simply giving you the gift of uninterrupted sleep, my goal is to make your nights softer and your days lighter. The postpartum period is a sacred season and no one is meant to move through it alone. I am here to help you feel held, supported and cared for as you settle into life with your baby. I serve families across these South Jersey counties: Gloucester, Camden, Cumberland, Salem, and parts of Burlington and Atlantic counties.

Hi, I’m Kellie, a birth doula, pediatric nurse, women’s health herbalist, and the heart behind The Nourished Mother. I bring over a decade of nursing experience into the birth space, along with a deep reverence for the physiology of a woman’s body. My approach blends evidence-based care with herbal wisdom, breathwork, and somatic practices that help women soften, trust, and embody their power during pregnancy and birth. I believe birth preparation is not just about learning positions or writing a birth plan. It is about reconnecting to your body. It is about learning how your breath can soften your pelvic floor. It is about helping your partner feel confident holding you through intensity. It is about cultivating safety in your nervous system so your body can open. During our time together, we will prepare not only for labor, but for postpartum. We will discuss hormonal shifts, recovery, nourishment, support systems, and the emotional transformation into motherhood. I often incorporate herbal teas, grounding rituals, breathwork, and practical postpartum planning into our prenatal sessions. As both a nurse and a doula, I am comfortable navigating conversations with medical providers while also protecting the sacredness of your experience. I am a calm, steady presence who listens deeply and advocates clearly. My hope is that you feel informed, supported, and deeply connected to your body as you step into birth and motherhood. You deserve to feel nourished in every phase ❤️

Hi, Congratulations on your new arrival! I'm Shannon and I am a Certified Postpartum Doula. I also offer prenatal support before your baby/babies arrive. I have my Early Childhood Certificate. I am located in Wilmington, Delaware and serve the surrounding areas. With my big family, I have always been so "In love"with babies ever since I could hold one and I came to discover that caring for babies was a special gift I was given. I always cherish each moment I have with them as I only want to share my love and care that I have for them. This is a new and exciting time in your family but it can also be a time of fatigue, stress, and chaos. This is where I fit into the picture to offer nonjudgmental support, and lots of love, care and help so that you and your family adjust and ease into your new lifestyle. In my free time, I enjoy baking, cooking, the outdoors, creating art and spending time with my family and friends.

I’m a daytime Postpartum and Infant Care Doula certified by ProDoula. I’m passionate about helping, comforting, and cheering on moms and families as they heal and gain confidence in caring for their new additions. I have extra training in lactation support and mental health first aid. I make sure mom is fed, showered, and rested while I care for baby and the home. I am also Carrot Approved.

Carla Graves – Perinatal Birth, Postpartum Doula & Maternal Wellness Specialist Business Location: 25 Scotch Road, Suite 4, Ewing, NJ 08628 Serving Mercer County, NJ and Surrounding Areas I am a certified Perinatal Doula with over four and a half years of experience, proudly trained through Uzazi Village. As a dedicated mother of five and a passionate advocate for maternal health, I specialize in supporting families through every stage of pregnancy, birth, and the postpartum period. My areas of expertise include: • Placenta Encapsulation • Lactation Counseling • Sexual and Reproductive Health Counseling • Peer Counseling • Community Health Work I am certified in HIPAA compliance, bloodborne pathogens (biohazard safety), and ServSafe food safety. I am deeply committed to improving maternal wellness and ensuring positive, empowered birth outcomes for every family I serve. My services are available throughout Mercer County and I am willing to travel to surrounding areas. I accept most major insurances, including: • Medicaid • Horizon NJ Health • UnitedHealthcare • Wellpoint • Aetna If you’re looking for compassionate, knowledgeable, and culturally competent support, I would be honored to be part of your birth journey.