Find a Sleep Coach Near Me in East York, ON

As a certified birth doula and postpartum doula in Toronto, I am dedicated to honouring and affirming all aspects of who you are during this major life transition, including your spiritual and emotional needs. Social justice and liberation are integral to my prenatal, birth, and postpartum doula practice and I welcome all races, ethnicities, abilities, sexual orientations, gender identities and family structures, including couples, single parents, polyamorous families, platonic co-parenting arrangements, and surrogates. With a two-decade track record in health research, my informational support is thorough and evidence-based. I apply this knowledge to support my clients with customized information, system navigation, and advocacy. As a classically trained singer and a mindfulness practitioner, I love offering these unique skills to support my clients with their childbirth, family planning, and parenting goals.

Tracy Mwalumba is a Certified Full-Spectrum Doula, Holistic Pediatric Sleep Consultant, and Postpartum & Infant Care Specialist known for her warmth, dedication, and unique ability to make families feel both supported and empowered on their journey from birth through infancy. With deep compassion and a gentle, natural approach, Tracy offers comprehensive care that nurtures the emotional and physical well-being of both babies and parents. As a holistic pediatric sleep consultant, Tracy specializes in creating nurturing, natural sleep solutions that support the well-being of the entire family. Her gentle, family-centered sleep methods focus on building healthy, sustainable sleep patterns with minimal stress, empowering parents to foster calm and restful routines that grow with their child. With Tracy’s guidance, families experience a holistic approach to sleep that considers both the baby’s needs and the family’s harmony. In her role as a birth and postpartum doula, Tracy brings a calm, reassuring presence to labor and delivery, ensuring birthing parents feel grounded and confident. Her support continues seamlessly through the postpartum period, where she provides gentle, personalized care that makes the early days of parenthood feel manageable and affirming. Tracy’s work helps families transition into life with a newborn with peace and confidence, honoring each family’s unique needs and traditions. Beyond her work, she enjoys writing, painting, meditating, and cherishing time with her husband and daughters—embracing creativity, mindfulness, and connection every day.

Hello! I’m Christine, a CAPPA certified postpartum and labour doula, Childbirth educator, and former HSC nurse. My labour, breastfeeding and baby care support skills are very strong! And I love to bring calm and encouragement - you’ve got this!

I am a birth worker since 2012, I have provided a variety of services in a variety of settings around the world. I am located in Toronto, Canada, but I am available to travel for minimum one month commitments. I have worked in Macau & Hong Kong, Manila, Nairobi, Vancouver, and Guadalajara, and have a global perspective on birth physiology and traditions. I provide trauma-informed, and culturally safe care, be it education, lactation support, birth and postpartum doula services, or midwifery care. I’m available as a midwife only where a license isn’t required. My approach is very collaborative—rather than “save” you from unsafe practitioners, I prefer to work with you comprehensively in the prenatal period to be sure you have the environment you need for a peaceful and satisfying (physiologic, if possible) birth. My years and depth of experience and knowledge sets me apart from most locally-focused doulas, so I tend to work well with expats and globe-trotters like myself. My happy place is home in Ontario in the near North, at the cottage that has been a part of my family’s experience for 100+ years. I love all animals but especially dogs, and I ADORE drinking coffee and discussing big ideas.

I am a Certified Birth Doula whose work is deeply rooted in compassion, strength, and connection. A mother of three, a Certified Hypnobirthing Childbirth Educator, Lamaze Childbirth Educator (certifying), postpartum doula, placenta encapsulation specialist and Social Service Worker, I bring a steady, nurturing presence to every family I support. Whether advocating fiercely for your needs, holding space with tenderness, or wrapping you in one of my famously comforting hugs, I am committed to being a steady, grounding presence as you welcome new life. I believe birth is a normal process that people underestimate their ability in, and hope to be a part of putting an end to fear-based, patriarchal approaches to bringing babies into the world.

Hi I'm Wendy a birth and postpartum doula serving Toronto Ontario in Canada. My passion for birth and postpartum work began after the births of my own children and wanting to give others the kind of support I wish I had back then. My background is in social work and I seek to bring nurturing care to those expecting and to those who have recently given birth. If you are looking for compassionate, evidence based care and to feel like your family is embraced in a warm hug then reach out for more on my services.

Hi, I’m Emma, your local birth bestie and birth aficionado! I’m a DONA trained doula based out of Toronto, ON looking to support families throughout their birth journey. My goal is to provide amazing care to each client, tailored to their specific needs. Ever since I was young, I have been passionate about supporting families. Inspired by my childhood dreams of being a early childhood educator, an OBGYN and later a midwife, I have always felt a strong pull towards family care and birth work. In my community, I started by becoming the favourite neighborhood babysitter, then in University I became a loving part time nanny, then moved on to work as a manager of a children’s swim school for several years. Alongside my passion for birth support, I have a deep appreciation for art and creativity. I spent three years working at an art gallery and went on to get my Bachelor’s of Fine Arts degree in Painting. Even then, my dream of caring for families never left me, with my passions leading me to run impromptu prenatal education sessions during lunch breaks at work. In May of 2024 I made the exciting decision to take a step back from my art career and focus full time on becoming a doula. Now, I am dedicated to being the best “birth bestie” I can be for my clients by proving them with compassionate care, encouragement, and unwavering support every step of the way.

Hi! I’m Doris—an Indigenous and Latinx doula, registered nurse, and mother. My own transformative birth and postpartum experience ignited a passion to make sure no one feels alone during this life-changing time. ✨ What I Offer You: ✔️ Compassionate, hands-on support for birth and postpartum ✔️ A balance of traditional Indigenous healing + modern medical insight ✔️ Gentle guidance through emotional, physical, and spiritual transitions ✔️ Multilingual support in English, Spanish, and ASL I hold space for your unique journey—drawing from ancestral wisdom, clinical nursing knowledge, and lived motherhood experience. Whether you're birthing, healing, or adjusting to new rhythms, I’m here to support you with care that feels empowering, culturally attuned, and deeply personal. 🎓 Training & Background Highlights: Registered Practical Nurse | Certified Birth, Postpartum & Abortion Doula | Trained in Indigenous & Mesoamerican Traditional Medicine Fluent in English, Spanish & ASL | Trauma-Informed | Rebozo + Babywearing | Closing of the Bones | Cacao Ceremony 🧠 Full Credentials: Registered Practical Nurse Birth, Postpartum & Abortion Doula Member of the Association of Ontario Doulas CPR & IPAC Certified Traditional Indigenous & Mesoamerican Healing Trauma-Informed Care Rebozo & Babywearing Trained Closing of the Bones Facilitator Cacao Ceremony Guide Experience supporting marginalized communities Fluent in English, Spanish, ASL; Conversational in French & Portuguese IBCLC (in progress) 🤍 Let’s Connect: I’d love to hear about your journey and share how I can support you with care that honors both your body and your spirit. Let’s book a consult and see if we’re the right fit.

Hello! I'm so glad you're exploring support for this incredible journey of parenthood. As a birth and postpartum doula, I'm passionate about providing nurturing, evidence-based care to families as they welcome new life. From offering continuous comfort and advocacy during labor and birth to providing practical and emotional support in the crucial early weeks and months, I'm here to help you navigate this transformative time with confidence and ease. Beyond the birth and immediate postpartum period, I also offer support as a certified childbirth educator, empowering expectant parents with comprehensive knowledge and practical tools for labor, birth, and early parenting. Furthermore, as a certified infant and child sleep educator, I can provide gentle and effective strategies to help your little ones (and you!) achieve restful nights. My goal is to holistically support your family's well-being, providing guidance and care across a range of needs, so you can thrive in your new role.

Shantelle is passionate about helping families navigate through different transition through all ages and stages. Shantelle is a sleep guru, she really puts emphasis on healthy sleep habits right from day one. She’s patient, full of knowledge and a real nurturer. With being in the domestic staffing industry for the past 20 years, she is full of knowledge and knows what it takes to trust someone with their most prized possession

Hi there, my name is Emily. I’m a certified postpartum doula, DONA-educated birth doula, and pre- and postnatal yoga instructor in Toronto, dedicated to helping mothers, mothers-to-be, and families find connection, calm, and confidence in their bodies and daily lives. I come to this work from a lifelong love of movement and a deep appreciation for the beauty and transformation of early motherhood. My role is to help you feel informed, cared for, and supported as you prepare to welcome your baby and adjust to life together. As your doula, I’ll guide you through birth and postpartum planning, help you advocate for your needs in labour, and offer comfort through every stage of the process. After birth, I provide nurturing practical care for both you and your baby, including education, sibling care, light housework, meal preparation, and nourishing postpartum recipes (I especially love cooking and baking meals that support recovery and milk supply). My philosophy is rooted in the understanding that physical, mental, and emotional well-being are deeply connected. I integrate nutrition, yoga, breathwork, and mindfulness to help you reconnect with your body and trust your intuition as you move through this tender time. Most of all, I’m here for you, to create space where you can feel held, supported, and at ease as you care for yourself and your baby. My website: https://lunetteperinatal.com

Hi there! I'm so happy you're here. I am a certified full spectrum doula in Toronto. I am so honoured to do this meaningful work in supporting families during pregnancy, childbirth and postpartum. I have assisted over 300 families, and love seeing you come into your power and confidence as a new family. It takes a village and I am happy to be part of yours. My Doula values stem from a feminist caring approach. It is very important to me that you feel validated and heard and have bodily autonomy while you make informed decisions. I am familiar with hospital policies and your birth rights. Reach out with any questions. I look forward to hearing from you.

Hello! My name is Andrea, and I am an experienced overnight newborn care specialist with over 10 years of childcare experience supporting families through the newborn stage and beyond. I am CPR and First Aid certified and passionate about providing compassionate, dependable overnight care that allows parents to rest, recover, and enjoy their time with their new baby. My approach is centered around creating a calm, safe, and nurturing environment for your newborn while respecting each family’s individual parenting style and preferences. I assist with overnight feedings, diaper changes, soothing, bottle preparation and sterilization, and helping establish healthy sleep habits. I understand that the early weeks with a newborn can be both exciting and exhausting, and I strive to make that transition as smooth as possible. I pride myself on being reliable, patient, and attentive. My goal is to give parents peace of mind knowing their baby is receiving loving, attentive care throughout the night so they can wake up feeling rested and supported. Building trusting relationships with families is incredibly important to me, and I feel privileged to be part of such a special time in their lives. I am happy to provide references from both current and previous families I have worked with.

Meet Gina - Certified Pediatric Sleep Coach & Certified Child Behaviour Specialist. As a mom of four and Certified Pediatric Sleep Coach, Gina works closely with families solving their child’s sleep challenges and applying strategies that result in lasting healthy sleep. From bedtime battles to multiple night wakings, to naps and daily scheduling; Gina works with families on a plan and guides and supports the whole way through. Additionally, as Child Behaviour Specialist, Gina helps parents navigate through different ages and stages, using positive guidance tools. Parents can combine sleep and behaviour coaching for toddlers and older children, or support behaviour challenges on their own in 1-1 sessions, parenting workshops or group sessions. She covers a very wide range of topics, including oppositional behaviour, tantrums, hitting, raising independent thinkers, transitions, setting boundaries… For more info: • Web: www.lullabygina.com • Instagram: @lulla.by.gina • Email: info@lullabygina.com • Book a call with Gina to discuss your sleep or behaviour situation

I am dedicated to supporting families through the transformative journey of childbirth. With a background in Naturopathic Medicine and a passion for holistic health, I provide compassionate care and evidence-based guidance to empower parents-to-be as they welcome their little ones into the world. As a new mom myself, I understand the importance of feeling supported and empowered during pregnancy, birth, and beyond. My practice focuses on gut health, women's health, fertility, prenatal and postpartum care, nurturing both mother and baby. I'm honoured to be part of your journey toward parenthood, and I can't wait to support you every step of the way. Let's create a beautiful birthing experience together! I also offer postpartum day and overnight support if you're looking for continued care after birth. The next step would be to book a free video meet and greet: 👉 https://ahanawellness.practicebetter.io/#/5f7cb8732a902907680c490b/bookings?r=6626e793c33e97bdee813ae9 This is a great opportunity for us to connect, for you to learn more about how naturopathic doula care can support your birth experience, and for me to understand your goals and preferences. ✨ I also offer a self-paced prenatal course called the **Bump to Birth Blueprint**, designed to help you feel confident and prepared as you move through each trimester and into labour, birth, and beyond. 👉 [Learn more about the course here] - https://ahanawellness.ca/prenatal-program-bump-to-birth-blue-print/ Many of my services are covered under extended health benefits or insurance under naturopathy – so you may be able to access this holistic support with little to no out-of-pocket cost. I’d love to connect and support you during this beautiful chapter of your life.

Hi Families! I’m a certified birth and postpartum doula serving families across the GTA, with a strong presence in the Peel Region. I specialize in lactation and breastfeeding support, offering compassionate, evidence-based care to help families feel confident and supported throughout their journey into parenthood. My approach is rooted in the belief that there is no “one-size-fits-all” when it comes to birth, feeding, or postpartum care. Every family is unique, and I take the time to understand your values, goals, and needs so I can provide personalized, respectful support that aligns with your vision. Whether you’re preparing for birth, navigating early feeding, or adjusting to life with a newborn, I’m here to walk alongside you with patience, warmth, and encouragement. Beyond my work as a doula, I’m a proud mother to my 8-year-old daughter, who continues to inspire my passion for supporting other families. In my free time, I enjoy expressing creativity through art and spending time gardening—both of which ground me and bring a sense of balance to the nurturing work I do. I’m honored to be part of such an important chapter in your life and look forward to supporting you every step of the way.

Hi I’m Aileen! I am a certified Baby-Led Sleep and Well-Being Specialist and a proud mama of two little ones: a 5 year old boy and a 2 year old girl. My goal is to help families with their baby or toddler’s sleep by providing guidance and resources needed to understand the root cause of any sleep issues and co-create a sleep plan that works for you, always keeping the attachment relationship between you and your child at the forefront. I never use any form of sleep training but will guide you through how to make parent-led changes while supporting your child’s emotions. I also am a firm advocate for promoting normalinfant sleep and providing you reassurance that you are doing an amazing job as a parent! Reach out to set up your free 15 minute discovery call to find out more about how I can help you!

Hello, my name is Grace. I am a caring, compassionate, and dependable person who is passionate about supporting mothers and families during pregnancy, birth, and the postpartum period. As a mother of three, I understand the physical and emotional changes that come with pregnancy and childbirth. My personal experience has taught me the importance of providing comfort, encouragement, and practical support to families. I am a good listener, patient, respectful, and committed to making every family feel safe, heard, and supported. I believe every mother deserves compassionate care and someone who will advocate for her needs throughout her journey. I am eager to continue learning, growing my skills, and working as part of a team to provide excellent doula care. My goal is to help parents feel confident, informed, and empowered as they welcome their new baby.

Hello! I’m Shelby — a certified Full Spectrum Doula with 4+ years of experience supporting families, with a primary focus on postpartum care. My journey into birthwork began during my own first pregnancy and postpartum experience, which led me to train with Birthing Advocacy Doula Trainings (BADT). I’m also CPR and First Aid certified. I provide compassionate, non-judgmental, hands-on postpartum support tailored to your family's unique needs so you can feel confident, informed, and truly cared for during this transformative season. It would be an honour to support you and your family on this new journey.

I am an artist and writer living near Toronto, Canada. I am passionate about being outdoors as much as possible and watching things grow. I am simultaneously certifying as a doula specifically for labour/delivery but also for end of life. I believe in the goodness of the human body and am specifically in awe of the birthing body’s magic. The rhythms and cycles we live in at a physical and emotional level have always fascinated me. It is a privilege to support individuals and families undergoing beautiful, massive, world-shifting transitions.