Find a Sleep Coach Near Me in Flower Mound, TX

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Found 145 Sleep Coaches near Flower Mound, TX

Melanie Powell

Grand Prairie, Texas

Melanie Powell

26 years of experience

If you are reading this while pregnant, you might already feel the weight of the "what-ifs." While you prepare for birth, you may also be quietly wondering: What happens when the visitors leave? What if I don't know why the baby is crying? Who will take care of me while I’m taking care of everyone else? At Little Flower Birth Services, I specialize in supporting mothers who carry these worries. The "Fourth Trimester" doesn’t have to be a season of drowning in uncertainty. It can be a time of gentle healing, where your intuition is nurtured and your anxiety is met with steady, calm competence. How I Quiet the Noise for You: A Gentle Landing for Your Birth Story: Anxiety often stems from unprocessed experiences. We will sit together to walk through your birth journey, honoring every emotion so you can move forward into motherhood with a clear, peaceful heart. Confidence in the "New": When your mind starts to race with questions about newborn cues, sleep, or feeding, I am there to provide evidence-based answers and hands-on guidance. We replace "Google-induced panic" with calm, practical tools. Protecting Your Peace & Recovery: You cannot pour from an empty cup. I step into the gaps—managing light household tasks, organizing your recovery space, and ensuring you are nourished—so your only "job" is to rest and bond. Emotional Safeguarding: I am trained to recognize the difference between the "baby blues" and postpartum anxiety or depression. I provide a non-judgmental safety net, helping you navigate your moods with compassion and connecting you to further resources if the path gets steep. Validation of Your Mother-Intuition: Anxious mothers often doubt themselves. My goal is to mirror back your strengths to you, affirming that you are exactly the mother your baby needs. You Don’t Have to Carry the Weight Alone Postpartum is a vulnerable threshold, but you don’t have to cross it in fear. I am here to be the steady presence that allows you to exhale. From emotional reassurance to practical "in-the-trenches" help, my support is designed to ensure you feel seen, safe, and deeply cared for as you find your rhythm.

Prisca Kalustian

Aubrey, Texas

5.0 (5 reviews)

Prisca Kalustian

2 years of experience

Hi friend, I’m Prisca, the doula behind your birth friend I’m a certified doula, wife, and mama with a big heart for walking alongside women through pregnancy, birth, and postpartum. My care is rooted in connection, the kind that feels genuine, grounding, and personal. I believe doula support should feel less like a service and more like a steady friendship. Someone in your corner who gets it, sees you, and walks with you through it all. I believe every woman deserves: gentle, personalized support evidence-based guidance and someone who truly sees her I also believe that knowledge is power. When women understand their options, their bodies, and the birth process, they’re able to step into this journey feeling confident, informed, and deeply supported. I’m passionate about helping women feel equipped and empowered every step of the way. Birth isn’t just physical, it’s emotional, spiritual, and sacred. That’s why my support goes beyond timelines and checklists. I show up with heart, with presence, and with care that’s built on trust, friendship, and faith. My faith is the foundation of how I serve. It’s what grounds me, guides me, and helps me hold space with love and grace in every space I enter. Whether we’re chatting over tea during pregnancy, breathing through contractions together, or unpacking the beautiful, messy layers of postpartum, I’ll be right there with you as your steady, grounded support. I serve families in Charlotte, NC, and the surrounding areas, and it would be an honor to walk with you through your journey. Got questions? Want to connect? Or want to say hi? I’d love to hear from you! I’ve poured a lot of heart into my website, and I would be delighted if you stopped by. I’d love to connect with you there.

Recent review

Working with Prisca was the best decision we made for our birth. From the very first meeting, she made us feel heard and supported. She provided so much helpful information, helped us feel prepared, and was a calming, reassuring presence throughout labor. Her warmth, knowledge, and encouragement made all the difference. We can’t recommend her enough!

- Ximena V.

LaDereka Carter

Frisco, Texas

5.0 (1 review)

LaDereka Carter

12 years of experience

Hello Families My name is Dereka Carter, and I am a Maternal Healthcare Practitioner, Newborn Care Specialist, Postpartum Doula, Parent Coach, Night Nanny, and Lactation Support Provider, as well as the owner of Carter Comprehensive Birth. It is truly an honor to walk alongside families during such a tender and transformative season. In addition to leading Carter Comprehensive Birth, I specialize in providing concierge-level maternal and newborn care for families who desire discreet, personalized, and highly attentive support — including high-profile and traveling families who value continuity of care wherever life takes them. My approach is seamless, adaptable, and deeply attuned to each family’s unique lifestyle and needs. My practice is rooted in respectful care, attachment theory, and evidence-based newborn and postpartum support, with a strong emphasis on infant development and parental mental health. I believe care should feel nurturing, calm, and empowering — never rushed or prescriptive. I support families through newborn care, sleep shaping, feeding support, recovery, education, and the emotional transition into parenthood with warmth and intention. Families often describe me as empathetic, intuitive, flexible, and reassuring. I meet you exactly where you are, honoring your goals and values without judgment, while gently guiding you with professional insight and practical tools to help your family thrive in your new normal. Whether you are welcoming your first baby or expanding your family, my goal is to provide a supportive presence that allows you to feel confident, cared for, and deeply supported every step of the way. I look forward to caring for you and your little one 🤍

Recent review

LaDereka was and has continued to be our emotional and healthcare question support through pregnancy as a teacher (daddy boot camp), doula and newborn care specialist. She was key to helping us understand our options and what to expect when my pregnancy went from normal and healthy to a diagnosis of gestational hypertension with bed rest at 34 weeks. LaDereka helped us rewrite our birth preferences to accommodate an induction at 37 weeks and led us through the different interventions and natural options we could try before agreeing to an intervention. LaDereka remained by our side through out the labor process as a trusted guide and second opinion with which to weigh the nurse and doctor’s suggestions and feedback. It was great to be able to ask questions and understand the process even when our nurse was attending to other patients. Although we ended up delivering our happy and healthy baby girl via caesarean, I know we tried everything we could have for a natural birth. As our newborn care specialist LaDereka was there on night 1 to ease our transition from hospital to home. Dad is getting to sleep through the night and takes over when her shift ends in the morning and mom is enjoying 8+ hours of sleep each night (with pumping mixed in!). Not only has LaDereka’s care of our newborn allowed us to prioritize sleep and my recovery, she’s a wonderful resource for lactation and all things baby care.

- Lauren P.

Copeley Bell

Fort Worth, Texas

5.0 (1 review)

Copeley Bell

6 years of experience

My name is Copeley Bell, and I am a nursing student located in Fort Worth, Texas, currently enrolled in a concurrent ADN–BSN nursing program at Weatherford College. I have over six years of childcare experience, including caring for infants, toddlers, and young children, and I am passionate about supporting families during the early newborn stage. Through both my nursing education and hands-on caregiving experience, I have developed strong skills in newborn care, feeding support, safe sleep practices, infant soothing techniques, and recognizing early signs of potential health concerns. I pride myself on creating a calm, safe, and nurturing environment for newborns while allowing parents the opportunity to rest and recover overnight. I am reliable, attentive, and dedicated to providing compassionate, high-quality care while maintaining open communication and trust with families.

Recent review

Copeley was an absolutely wonderful night nanny for our family. She was dependable, caring, and incredibly attentive throughout the night. Knowing our baby was in such capable hands allowed us to get the rest we needed and gave us real peace of mind. She was always professional, kind, and patient, and it was clear how much she truly cares about the babies she works with. Copeley created a calm, safe environment and handled nighttime care with so much confidence and compassion. We are so grateful for her help during those early months and would highly recommend her to any family looking for a trustworthy and experienced night nanny

- Ciera C.

Lala G

Dallas, Texas

5.0 (2 reviews)

Lala G

11 years of experience
Accepts insurances

Hi, my name is Lala, I am a healthcare professional, retired RN BSN, graduate student with double major in Clinical Psychology and Apply Behavioral Analysis and mother of two amazing boys, with a diverse background encompassing nursing, behavioral therapy, postpartum care, early childhood development, infant sleep training and lactation consulting. My experience spans several key areas of women's and children's health, allowing me to offer a holistic and integrated approach to care. I'm passionate about supporting families during important and often challenging times, and am eager to help in any way. Please schedule first Free 30 minutes consultation with me via https://calendly.com/laygla

Recent review

Lala brings a calming presence into the homes of new families. Her extensive knowledge of infant care, feeding, sleep routines, and maternal recovery is matched only by her warm and intuitive approach. She has a unique ability to meet families where they are - offering evidence-based guidance while respecting their parenting values and cultural preferences. Her support goes beyond just physical care. She is a true advocate for parents, empowering them with confidence during the vulnerable postpartum period. Whether she is swaddling a newborn with expert hands, guiding a new mother through lactation challenges, or simply holding space for a parent's emotions, Lala does so with professionalism, empathy

- Rachel R.

Kimberly Brown

Dallas, Texas

Kimberly Brown

18 years of experience

Please note: This page is monitored and managed by the Snugs and Kisses team. While Kimberly Brown may not respond directly, messages and inquiries are reviewed by staff and shared with her when appropriate. You will meet Kimberly during your client interview. TEXAS SERVICE AREAS: D/FW, HOUSTON, AUSTIN, SAN ANTONIO, SAN MARCOS, AND SURROUNDING AREAS Kimberly Brown is the Founder and CEO of Snugs and Kisses, a postpartum support agency dedicated to transforming the way families are cared for after childbirth. With over 17 years of experience supporting families and caring for newborns, Kimberly brings deep expertise, empathy, and a clear vision to the work she leads every day. After a successful career in cancer research, she stepped away from the lab to follow her passion and build a business centered on care, compassion, and connection. As a wife, mother, and business owner, Kimberly understands the physical, emotional, and logistical challenges new parents face—and she’s made it her mission to ensure that no family navigates those early days alone. Kimberly is a Certified Postpartum Doula, Certified Lactation Consultant, and Infant Sleep Coach. Her calm, open-minded, and evidence-informed approach has helped countless families feel confident and supported on their postpartum journey. Under Kimberly’s leadership, the Snugs and Kisses team has grown into a trusted, hand-selected group of compassionate professionals who provide personalized, high-quality care tailored to each family’s unique needs. Together, they are raising the standard of postpartum support—one family at a time. Kimberly would be honored to introduce your family to the Snugs and Kisses difference.

Savannah Gomez

Dallas, Texas

5.0 (1 review)

Savannah Gomez

3 years of experience

I’m Savannah, a certified birth doula, lactation support, and advocate for empowering birth experiences. My journey into birth work began with my own pregnancies. One that left me feeling unheard, and another that healed me and changed my perspective. After experiencing how crucial support, education, and advocacy are, I knew I wanted to help other women feel confident, informed, and supported during their births. Your Birth, Your Voice
! I believe birth should be a respected and personal experience. Too often, mothers are told what to do instead of being given the information to make their own decisions. That’s why I’m committed to: * Educating mothers about their choices * Offering unbiased, evidence-based support * Helping families navigate birth and postpartum with confidence You deserve to be heard, and your birth should reflect your voice. Whether you’re planning a hospital, birth center, or home birth, I’m here to support and encourage you every step of the way.

Recent review

Because of Savannah, I had the birth I wanted to have. She listened and remembered everything I said, going into detail in our conversations with me, making sure I knew that I could make my birth beautiful. Being so supported leading up to my birth was essential. This translated into my natural delivery by giving me the confidence to listen to my body. She is so incredibly gifted, I cannot imagine giving birth without her there.

- Molly N.

Carmen Johnson

Arlington, Texas

5.0 (3 reviews)

Carmen Johnson

2 years of experience
Accepts insurances

I’m Carmen, a birth and postpartum doula living in Arlington, TX with my husband and two daughters. Birth work and bringing more humanity to maternity care in the U.S. has been a passion of mine since I first began my motherhood journey over ten years ago. Now more than ever, doulas play a critical role in helping ensure positive birth and postpartum outcomes for all birthing persons, where they feel empowered and fully supported in every scenario. I look forward to nurturing and supporting you throughout your birth and postpartum journey and beyond.

Recent review

I truly cannot imagine my birth experience without Carmen! Hiring her was hands down one of the best decisions I made. From pregnancy through postpartum, she cared for me in a way that felt both professional and deeply personal. During pregnancy, she checked in often, answered my questions with patience, and helped me feel calm and prepared instead of anxious and overwhelmed. During labor, she was steady, grounded, and completely tuned in to me. She basically took the lead on positioning me and guiding my movements in the hospital. She was constantly adjusting me into thoughtful, intentional positions that helped my labor progress and the nurses were following her suggestions. That gave me so much confidence. I didn’t have to think. I didn’t have to manage anything. I could just focus on resting and trusting the process because she was fully present and advocating for what my body needed!! And then postpartum… she didn’t disappear. She showed up. She nurtured. She cared. She even made the most amazing dinner for my family that we all enjoyed which, as a newly postpartum mom, felt like the biggest gift!! It wasn’t just about birth support. It was about being mothered while I was becoming a mother again. If you are looking for someone who is knowledgeable, calm, non-judgmental, and truly in your corner no matter what your birth looks like she is that person. I felt safe and supported, and TRULY nurtured every step of the way. I’m so grateful for her!!!🤍

- Maya W.

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