Find a Sleep Coach Near Me in Sterling, VA

Hello everyone! My name is Dayane Lima, and I am a full spectrum Doula, Newborn Care Specialist, Sleep Consultant, and Breastfeeding Counselor with over 13 years of experience working with families. I hold a Bachelor's degree in Education and am dedicated to providing specialized support during and after birth, ensuring families have a safe and positive experience for both parents and the baby. Having personalized guidance, continuous emotional support, and practical tips can make a world of difference in preparing and feeling confident during this very special time in your life. Here are the services I offer: 1. Perinatal Education 2. Sleep Consulting 3. Newborn Care Support - Overnight 4. Breastfeeding Support 5. Birth and Postpartum Preparation 6. Baby Boot Camp 7. Online and In-Person Support Feel free to check out my Instagram and website for more information

Hi my name is Joy and I'm a RN, Birth and Postpartum Doula in Northern Virginia. I have learned from elders, family and friends in addition to being a nurse for the past 15 years. I love all aspects of birth and being a resource to Moms and families. As a midwifery student, I am always looking to learn more and truly love serving my community. As of now I am private pay and do not accept insurance. What questions do you have? Looking forward to serving you.

I am a pro-life doula and childbirth educator (including SpBCPE), I am passionate about walking alongside women and their partners with individualized support, encouragement, and evidence-informed care that honors the body’s God-given ability to birth. I spent years in the healthcare setting compassionately caring for others before making the switch to support women in this most special time in their lives. I hold a deep concern for the disturbing ethical changes our American healthcare system and seek to make a difference. I believe every life is sacred—and every mother deserves gentle, informed, and respectful care. I specialize in: *Doula care rooted in compassion and medical truths *Perinatal Parent Advocacy *Clients/partners who are Neurodiverse *Empowered individualized education for physiologic (natural) birth including peri-natal activities and positioning for pregnancy/birth *Partner-inclusive support, education and advocacy skills *Informed decisions. birth plans and birth rehearsal *Lactation *Placental Encapsulation *Care of special needs babies, NICU informed doula

I’m Chaya, a DMV native, proud mama of three, Licensed Practical Nurse (LPN), student midwife, and birth worker with a deep passion for supporting families through pregnancy, birth, and postpartum. My journey into birth work began in 2019 when I earned my CNA license, NRP/CPR certification, and full-spectrum doula certification. I originally entered nursing with the goal of becoming a labor and delivery nurse, but in 2020, I began apprenticing as a student and birth assistant alongside a local home birth midwife. That experience completely shifted the way I viewed birth and helped me develop a deeper appreciation for physiologic, intrinsic birth and the importance of protecting a birthing person’s autonomy. Since then, I’ve continued growing both in nursing and midwifery. I became a Licensed Practical Nurse while continuing my education toward my ultimate goal of becoming a Certified Nurse Midwife (CNM). I’ve also spent several years working in a local hospital’s Labor & Delivery unit while running Nova Birth & Wellness, which has allowed me to experience birth from both the clinical and community-based sides of maternity care. As a doula, placenta encapsulation specialist, birth photographer, student midwife, nurse, and perinatal advocate, my heart has always been centered around supporting mothers during one of the most sacred and vulnerable seasons of their lives. Over the years, I’ve had the honor of attending more than 200 births in different roles, and every experience has continued to strengthen my passion for this work. While I have a special love for natural, physiologic birth, I believe there is no single “right” way to give birth. Every person deserves to feel informed, respected, supported, and in control of the decisions surrounding their body and their baby. Whether someone chooses a home birth, hospital birth, epidural, induction, cesarean, or an unmedicated birth, my role is to help them understand their options and feel confident in the path that feels right for them. Advocacy is at the core of everything I do. My goal is to create a relationship built on trust, safety, and genuine connection so my clients know they can confide in me, depend on me, and feel completely supported during such an intimate time in their lives. Many of the relationships I’ve formed with families have grown into lasting friendships, which is one of the things I value most about this work. My dream is to become a CNM and eventually open my own practice where I can provide families with compassionate, evidence-based, autonomous maternity care and offer the option of home birth—the same kind of empowering experience I was blessed to have with my own children.

Bringing more than 13 years of invaluable experience in the healthcare industry, I am deeply devoted to offering comprehensive birth and hypno-doula services, alongside pregnancy and fertility care. My journey in healthcare has honed my understanding of the intricacies of childbirth and fertility, allowing me to provide nuanced and empathetic support to every family I have the privilege to assist. My commitment to excellence drives me to deliver personalized care that embraces the individual needs and preferences of each client, ensuring they feel empowered and supported throughout their journey.

Hello everyone, my name is Cheryl Conley aka CC! I am a Newborn Care Specialist (Night Nanny) and Certified Postpartum Doula in the DC, MD, VA area. I am a Postpartum Doula on the Carrot Registry. Please look me up if you receive this benefit through your insurance!! Thanks! I have 2 daughters but miscarried 1 other, so I have empathy for you and your struggles and needs. I deeply desire to care for your baby(ies), to help you and your mate, heal and rest, that you may gain strength and clarity of mind again! I can help the whole family nurture the new baby and deal with the new responsibilities. Parents may need more emotional care, as well, during this transition time. I am punctual, rarely ill, very alert and assisting your baby(ies) with feedings, diapers, temperature control, sleep conditioning - then sleep training, folding clothes and clothing changes as needed. As your Postpartum Doula, I will research and implement strategies, assist with shopping, laundry, dishes, etc. I will help you care for yourself and/or baby as well as let the mate and the siblings find their importance in the enlarged family! I use a daily journal, like Baby Connect, to journal food intake, bowel movements, growth, mood, and activities of baby and mom! I generally work overnights, but am willing to work days when possible. In my personal time, I like to read and proofread, go bowling, walking, swimming, and participate in Christian activities. We're a great fit, and we will meet in person soon. Thank you, CC. Please connect with me here first.

Hi, I’m Jennifer—a midwife, doula, and childbirth educator with nearly 1,000 births attended and a heart for serving families. I’m passionate about helping parents feel supported, informed, and empowered through every stage of the childbearing journey. When I’m not catching babies, you’ll find me chasing my kids, gardening, or hiking with my husband. I believe birth is sacred, families matter deeply, and that every journey deserves compassionate, evidence-based care.

A New York native turned Maryland transplant, Ro’s journey to becoming a doula was paved by a deep fascination with how people transform throughout life. As a Speech-Language Pathologist, they spent years specializing in early intervention and infant feeding. The foundation of their career began in the home of new families, supporting children from birth to three during their most pivotal developmental milestones. Their work in early intervention and strong interest in birth guided them to DONA’s Labor and Birth Doula training in 2020. They quickly realized their heart lives in the “after” - helping families adjust during the transformative postpartum period. They spent five years in North Carolina as a private nanny and infant educator, honing the practical, day-to-day rhythms of newborn care. In 2025, they formalized this passion through ProDoula’s Postpartum & Infant Care training. Today, through RoCo Doulas, they combine their clinical knowledge of infant development with a warm, supportive approach to postpartum care. Ro is here to bring authentic, knowledgeable, and judgment-free support to your home.

Welcome! I'm so glad you're here. My name is Bonney Burton, and I'm a certified Birth Doula, Childbirth Educator, and Breastfeeding Consultant trained through DONA International. Before becoming a doula, I spent years as an elementary school teacher, where I discovered my passion for helping others learn with confidence. That experience continues to shape the way I support families today—meeting you with patience, compassion, and practical education every step of the way. I believe every family deserves to feel informed, heard, and empowered throughout pregnancy, birth, and the postpartum journey. My role isn't to tell you what your birth should look like, but to provide evidence-based education, steady encouragement, and unwavering support so you can make the decisions that feel right for you. Supporting women during one of the most transformative moments of their lives isn't just what I do—it's a calling that I'm honored to answer. My greatest hope is that you leave your birth experience feeling confident, respected, and proud of your journey. I'm currently based in the National Capital Region and am available to travel as needed. As the proud spouse of an active-duty service member and a mom to three amazing children, I understand the beauty, unpredictability, and joy that come with family life. You'll usually find me cheering from the sidelines at one of my kids' sporting events, curled up with a good book, enjoying the peace of the beach, or searching for my next favorite place to eat. Thank you for considering me to be part of such a meaningful chapter in your life. It is truly an honor to walk alongside growing families, and I look forward to supporting, encouraging, and celebrating you throughout your birthing journey.

My approach to birth work is rooted in compassion, faith, and belief that every birth is sacred and a precious experience. My business “ A Doula On Purpose “ is not just a business name, but a declaration of my belief that I have a calling to support and care for his people during pregnancy, labor,birth, and beyond. It is my purpose to walk alongside my clients offering not only physical, and emotional support but also a sense of peace. I offer both birth and postpartum doula services. I am trained professionally and certified in both areas and most recent a certification in childbirth education. I would love to schedule a free 30 min consultation with you to further discuss and answer any questions you may have!

While photographing my first home birth in Las Vegas, Nevada in 2014, I naturally found myself playing the role of doula between shots. I signed up for official training the next day and never looked back. Soon after doula training, I earned a Certification in Lactation Counseling (CLC) and began helping mothers struggling with feeding issues. I have had the opportunity to work with hundreds of babies in various settings, with varying feeding challenges, and a wide range of feeding goals. Phelicia welcomes families of all dynamics, ethnicities, and backgrounds, supporting births at home, in-hospital, medicated or unmedicated, planned, and unplanned cesareans.

Postpartum support should be provided for anyone who desires it. My name is Taniqua, I've been a postpartum doula for 10 years. I provide individual postpartum support tailored to the needs of each family. My goal is to leave every family I work with feeling heard, cared for and respected.

Hi, I’m Joni! I’m a Registered Nurse and full-spectrum doula with 20+ years of experience in healthcare. I support families through pregnancy, birth, postpartum, and life transitions. I provide: *Prenatal Yoga: Gentle sessions to ease discomfort and reduce stress. *Doula Support: Trauma-aware personalized care for pregnancy, birth, and postpartum. Learn more / Contact: Sunmoonherbswellness.com | 240-389-0699

Hello, my name is Cynthia, and I am a certified dedicated Newborn Care Specialist and certified Postpartum Doula passionate about supporting families during the transition into parenthood. I provide compassionate, evidence-based care for newborns and hands-on support for parents during the postpartum period. My services include newborn feeding support, sleep guidance, soothing techniques, establishing healthy routines, and educating parents on infant care. I also offer emotional support, practical assistance, and encouragement to help families feel confident and well-rested. My goal is to create a nurturing environment where both parents and babies can thrive. I understand that every family is unique, and I tailor my care to meet each family's individual needs, providing reassurance, expertise, and compassionate support every step of the way.

Hi! I’m Nicole and here’s a bit about my story. I became a Birth and Postpartum Doula and Newborn Care Specialist because I truly believe parents deserve to feel supported, not overwhelmed, during pregnancy, birth, and the early postpartum stage. This season is tender, emotional, and life-changing and my role is to be by your side with compassion, knowledge, and reassurance. I meet families exactly where they are—honoring their choices, their culture, and their intuition. While providing evidence-based guidance and calm, grounded support, and respect for each family’s values, and understanding that there is no “right” way to give birth or parent a newborn. Whether you’re preparing for labor, navigating the early postpartum weeks, or adjusting to life with a new baby, my goal is to create a calm, non-judgmental space where YOU feel confident in your choices and supported every step of the way. My philosophy is centered on nurturing both baby and parent. Whether I’m offering hands-on newborn care, emotional support during birth, my goal is for you to feel seen, heard, and never alone. I focus on promoting rest, recovery, and bonding while helping families establish gentle routines that feel realistic and sustainable. I view my role as both a guide and a steady presence. I believe when parents feel supported, they thrive — and that belief guides every part of the care I provide.

I am a mother of 4 wonderful children and a grandmother of an amazing grandson.. I have been a Doula for over 20 years… I love working with families and teaching mothers on how to care for their new borns…I love working with babies.. I have worked with so many families around the dmv.

Hello / Xin chào! 👋 My name is Hoàng and I’m a full spectrum doula. I provide prenatal, birth, postpartum and reproductive care for all birthing people and their families in the DC, Maryland and Virginia area. I completed my training with Doula Trainings International in February 2026 and I’m currently working towards my certification. In the summer of 2025, I became a mom and was privileged to be able to give birth to my son in the comfort of our home. The powerful experience of laboring in the arms of my partner and my mother, surrounded by an incredible team of midwives left a strong imprint on me. I decided to step into the birth care space because I want all birthing people to have the same level of support my people have done for me, who have kept me held throughout labor and nursed me back through postpartum. I am deeply aware of the inequity and challenges facing many birthing people in the US, especially to our black, brown, indigenous and immigrant families. I also realize that the solution does not lie in asking birthing people and their families to “get more educated” and “find more support”. What we need a system-wide policy change that address core issues: guaranteed paid family leave, affordable childcare, and affordable medical care. This work is inherently political, because too many birthing people have been paying the price with their own bodies and babies. Birth work is my prayer that we all receive the love, care and support we deserve, no matter who we are or where we come from. As I embark on my doula journey, if this message resonates with you, I humbly welcome you to come along and allow me to be a companion on your own birth journey. With deep gratitude / Kính thương, Hoàng🌷

I am a certified labor, birth, and postpartum doula passionate about supporting families and honoring their personal preferences. With over 300 hours of yoga teacher training, a culinary arts degree in holistic and postpartum nutrition, and extensive experience as a reiki master and Certified Body Ready Method® Pro, I offer evidence-based information and heart-centered support. My calm demeanor and adaptability ensure that my clients feel seen, safe, and confident throughout their parenthood journey.

Hi, I’m Rachael! I am a mom of three not-so-little kids (ages 21, 16, and 13), and a military spouse of 17 years, so I know a little about having to build your own village. I am a certified labor doula, postpartum and bereavement doula, to be a part of that village in your life. After walking alongside three families as a gestational carrier, I found my calling in nurturing others through the many paths of parenthood. I have always been passionate about pregnancy, birth, breastfeeding, and all things baby, so I knew I wanted to find my place in the birth world. I am certified through Birth & Baby University and currently training with StillBirthday to offer a well-rounded education along with my personal experiences with pregnancy, birth, and parenting. I offer gentle, hands-on support during birth, the postpartum period, and in times of pregnancy or infant loss. Whether you're preparing for a joyful delivery, adjusting to life with a newborn, or grieving a loss, I want to be the one to walk beside you, hold space for your experience, and offer the support you deserve. When I’m not supporting families, you’ll usually find me at home hanging out with my husband, our kids, and three dogs. In my spare time, I love being in the garden, on my yoga mat, or curled up with my knitting and a good movie.

I support parents who want a deeply intentional, holistic postpartum experience that prioritizes healing, nourishment, and emotional support, not just survival. My work centers on helping you feel prepared, rested, and cared for as you recover from birth and bond with your baby. I provide personalized postpartum planning, guidance on physical recovery, newborn care support, and practical help establishing boundaries, rhythms, and sustainable systems at home. Families who work with me value a grounded, intuitive approach to parenthood and want support that honors both the science of postpartum care and the wisdom of the body. What sets my work apart is my holistic training and focus on whole-person healing. I integrate Ayurvedic postpartum principles, offering guidance on warming foods, nourishment for breastfeeding, and practices that support hormonal balance, energy, and recovery. I help parents understand how to nourish their bodies for milk production, rebuild strength after birth, and create a home environment that promotes rest and regulation for both parent and baby. My approach blends trauma-informed emotional support, attachment-focused care, and community-centered values so you feel confident, deeply supported, and truly held during this transformative season.