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Found 102 Postpartum Doulas near Denver, CO

Jessica Parker

Denver, Colorado

5.0 (5 reviews)

Jessica Parker

Accepts insurances

My name is Jessica and I am honored to be considered as your Doula for this monumental time. My work as a Doula is focused on supporting my clients by leading with love and inclusivity, with the belief that we all have various life experiences, and regardless of those, every client of mine deserves to be loved, heard, included, and empowered to stand for their beliefs in and outside of the labor room with a constant, and reliable support. I have a true passion for obtaining and sharing evidence-based information to work with my clients to make a plan for their ideal labor and delivery as well as the postpartum period. Additionally, I equip my clients through prenatal visits and ongoing communication with information about laboring and birthing positions as well as different types of comfort measures and anything else they may need to feel comfortable. I have a strong belief that every birth experience is unique and special, and understand the tenderness of the moment for mom, baby and family. I have always been called to help and care for others. In my life I have been fortunate to experience and learn about pregnancy, labor and postpartum through others experiences before my own experience in birthing my son just under two years ago. Going through the uncertainty, intense emotions and challenges of pregnancy, birth and parenthood has brought me back to my passion of giving back to my community as a Birth Doula. Outside of being a Doula, I love to spend time with my family, traveling, eating good food and exercising outside. I cannot wait to get to know you more! Congrats on your growing family!

Recent review

It is my absolute pleasure to recommend Jessica Parker as a doula. Jessica joined me toward the later part of my pregnancy, and from the beginning she offered warmth, knowledge, and steady encouragement. I had hoped for a VBAC, and while my doctors initially recommended this, I felt nervous due to my first birth being a cesarean. Jessica eased those fears by providing evidence-based information, helping me create a plan to discuss with my care team, and offering consistent reassurance. She took the time to check in frequently—sending texts, making herself available for calls, and ensuring I felt supported at every step. When it was later discovered that my baby was breech and a repeat cesarean was necessary, Jessica remained by my side, adapting seamlessly to my changing needs. Although hospital policy only allowed one support person in the operating room, Jessica offered to come to recovery or arrange for her backup doula to be present so I would not feel alone. She went above and beyond by coordinating postpartum support—ensuring someone was there to help me during those crucial first hours at home as a single mother with a toddler. What sets Jessica apart is her genuine care and commitment. She doesn’t just show up for the birth; she invests in your well-being before, during, and after delivery. She supported me far beyond my expectations, and it was clear that she truly wanted me to have a positive and empowered birth experience, no matter the circumstances. I wholeheartedly recommend Jessica Parker to any expecting family. She is compassionate, knowledgeable, reliable, and dedicated. Anyone who has her as a doula will be in the best of hands

- Neelia M.

Eloise Howell

Denver, Colorado

5.0 (10 reviews)

Eloise Howell

2 years of experience

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Recent review

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Karen Sandoval

Denver, Colorado

Karen Sandoval

3 years of experience
Accepts insurances

¡Hola! My name is Karen and I am a fierce advocate for reproductive justice. I love Sistersong’s definition of reproductive justice, which is, “the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities.” Therefore, I seek to support people within their journey, honoring their bodily autonomy and rights, which is why it is important for me to support birthing people, those seeking to release their pregnancy, and parents wanting to create safe and nurturing environments. I am a Spanish-speaking birth and postpartum doula who is passionate about making sure the birthing person is feeling empowered, liberated, and heard throughout their pregnancy, labor and birth, and postpartum. I am a medicaid-approved birth doula. I am also an abortion companion and will provide you with unbiased, nonjudgemental support and unconditional love. I believe wholeheartedly that your body knows how and what to do, and that you know YOUR body the best, so I will support you in whatever YOU feel is best for you. I know you have a voice and I value that, so I will advocate WITH you. Birth and the transition to parenthood, as well as the postpartum after birth or an abortion (spontaneous or medical) is a mental, physical, and spiritual shift, so I approach my work with clients in a holistic and trauma-informed way. To be a part of your journey is an honor and a privilege and I will treat it as such when you let me hear your story, enter your home, meet your family, and be a part of a transformational moment in your life.

Kristen Schneck

Arvada, Colorado

5.0 (1 review)

Kristen Schneck

6 years of experience
Accepts insurances

Kristen’s passion for all things pregnancy, birth and parenthood began in 2008 when she had her first baby. Since then, she has become a mother of two, a yoga teacher, health coach, full spectrum doula, and lactation consultant. Kristen has a diverse range of experience having attended over 100 births in many different hospitals since completing her doula training with Birth Matters in 2020. She is honored to be invited to support you on your journey no matter where you come from or what your family looks like. Kristen is proud of the network of resources, care providers and relationships she has built with fellow Doulas, OBs, Midwives and Nurses in the Denver/Boulder area. Part of the leadership team of the Denver Health Doula program and a Community Doula with Elephant Circle’s Expecting Chances, she has been invited to speak, teach and attend birth related events seeking to improve the landscape of birth in our country and is always seeking to learn and grow. Pregnancy, labor, birth, postpartum, breastfeeding and parenting can be a lot to navigate. Kristen aims to support her clients with compassionate, trauma-informed, evidence-based, non-judgmental care. She holds space to address whatever comes up so families can show up to birth with confidence. Preparing you mentally, physically, and emotionally, she provides information, resources, guidance and advocacy to her clients as they navigate their unique adventure, helping them to feel empowered in their choices. When not with her own kids or working with clients, Kristen loves being in nature, traveling to new places, frolicking with her dog, swimming, hiking, biking, snowboarding, and surfing.

Recent review

Hiring Kristen as our doula was the best thing I did for my pregnancy and birth. She made herself available throughout the final few months of my pregnancy via countless texts and phone calls prepared to answer all the wild questions I had about any symptoms or feelings. When I finally went into labor, none of us knew I’d be in it for a whopping 60 hours before my son was in my arms. I could go on and on about all the things she did to help get my son in an optimal position (there were many) but at the end of the day, she was just there for me. There for me when I thought I’d be having an unmedicated birth center birth. There for me when we had to have a c-section instead. And there for me after while I processed it all. She is amazing and I’d hire her again and again and again.

- Chelsea S.

Jamie Bergren

Westminster, Colorado

5.0 (2 reviews)

Jamie Bergren

11 years of experience

I am a DONA certified postpartum doula and lactation counselor. Specializing in postpartum recovery, lactation, feeding and newborn care. I am also a FSI certified pediatric sleep consultant. I serve families newborn through 6 years of age, and help them navigate a variety of sleep concerns. I work in person and virtually. My services are approved and paid for through Carrot and Progyny.

Recent review

My husband and I worked with Jamie in the fall of 2021, when our first son was born. We chose a 'virtual' package, with options for video calls, phone calls, and texting. This service was exactly what we needed, and I honestly cannot say enough positive things about Jamie in this review. Her constant advocacy for the health and happiness of our son (and therefore his parents!) was incredible, including acknowledgment, understanding, listening, asking questions, and providing thoughtful recommendations (solutions to try) or references (for example to other local providers) for us to use. She even connected us to other parents selling used baby gear to purchase products to try. Knowing she had my back was such a crucial part of our first few months, and now I tell everyone if there's one thing you do for yourself and your baby in the birthing process- it's to hire a postpartum doula. Everyone should be so lucky to have Jamie have their back, available for that phone call or text when you're having your toughest moments. The reassurance is invaluable. For us, we didn't feel we needed someone in our home in person, but we needed that number to call when we had questions, and that's exactly what the virtual package provided. We give Jamie ten stars, not five, and we highly recommend working with her!

- Lindsay & Ben L.

Kali Montoya

Arvada, Colorado

5.0 (4 reviews)

Kali Montoya

5 years of experience

I am a highly skilled and experienced certified DONA postpartum doula, with a keen interest and comprehensive knowledge of a wide range of areas, including newborn care, lactation support, sleep coaching, and meal preparation. With years of dedicated service and commitment towards helping new parents navigate the challenging journey of parenthood. I have developed an unparalleled depth of understanding and empathy when it comes to the unique challenges that new parents face. I struggled with postpartum issues have only served to deepen her compassion and understanding, making her an exceptional source of emotional support and comfort to her clients. I take great pride in my work and I am passionate about empowering both parents to feel confident and capable in their role as caregivers. My approach is always personalized, and I take the time to get to know each family I work with, so that I can provide tailored support that meets their specific needs. In her downtime, I love spending quality time with my husband and two children. We are an active family, and we enjoy engaging in a wide range of outdoor activities, including camping, boating, playing sports and making memories together.

Recent review

I cannot say enough good things about Kali. She came into our family like a shining light in a really dark time. Our daughter was 5 weeks early and spent time in the NICU and was on oxygen for 11 weeks, she had reflux and some other issues. I was exhausted and overwhelmed. When I first talked to Kali I burst out crying, and she was so calm and made me feel so comfortable. I loved having her in our home, and trusted that at night I could finally get some rest becasue I knew she was going to take amazing care of my baby. She checked in on me and was always asking how I was doing. She referred tons of services to us, including a physical therapist for our daughter's flat head. If she hadn't made the referral, we wouldn't have been able to intervene as early as we did. Kali and her team of doula friends saved us. Kali still keeps in touch with us, and has been such an amazing source of information and help. I'm crying writing this becasue she is such a wonderful person, cool, fun, and kind, and she helped me and my family so much, it was the best thing in a really hard time. I would recommend her 1000000% and the families that she helps are so lucky to work with her. :)

- Katie P.

Karisa Totah

Littleton, Colorado

5.0 (7 reviews)

Karisa Totah

5 years of experience
Accepts insurances

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

Beth Brooks

Littleton, Colorado

5.0 (6 reviews)

Beth Brooks

15 years of experience

Hi, I’m Beth — a Birth, Postpartum, and Sibling Doula, Photographer, and lifelong advocate for authenticity and emotional well-being. I provide calm, compassionate, and personalized support to help families feel safe, seen, and empowered through every stage of pregnancy and postpartum. With 15+ years of experience supporting people of all abilities and backgrounds, I bring intuition, empathy, and a deep sense of care to my work. Whether you need hands-on guidance, quiet emotional support, or someone to help your birth team feel confident and connected — I’m here for you. Every birth is unique. My goal is to help you feel grounded, informed, and nurtured every step of the way. 💜 Beth See more reviews on Google! https://maps.app.goo.gl/Cof43fPd4V75eSqK7

Recent review

It's important for the dads out there (or dads-to-be) to understand the significant value that Beth brings to the experience: If this birth is your first, it's hard to know what exactly the "right" support is supposed to look like at a given moment (there is a lot to remember, after all), and if it's your third (as it was for this dad) the extra care and attention present-in spite of it being a familiar process-meant a richer and more focused one for what we expected to be our last pregnancy. Ultimately, whether you're an anxious newbie or seasoned vet, having a coach in the room (who is NOT also your laboring wife-trust me fellas, you do not want that...) means that mom feels heard, dad feels led, and needless stress is kept to an absolute minimum. Beth's sweet, caring, and consultative demeanor will surely equip any expectant couple with the tools to enter their next chapter with poise and a strong sense of direction. In addition, Beth's postpartum care was exquisite, and one could argue that it's as important for the dads as it is for the moms. Thank you, Beth!

- Alex Fehrman

Chrystal Sanborn

Littleton, Colorado

Chrystal Sanborn

3 years of experience
Accepts insurances

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified birth doula dedicated to providing compassionate, personalized care to families throughout pregnancy and labor. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 60 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes & Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!!

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