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Found 153 Doulas near Denver, CO

Kristen Schneck

Arvada, Colorado

5.0 (1 review)

Kristen Schneck

7 years of experience
Accepts insurance

Kristen’s passion for all things pregnancy, birth and parenthood began in 2008 when she had her first baby. Since then, she has become a mother of two, a yoga teacher, health coach, full spectrum doula, and lactation consultant. Kristen has a diverse range of experience having attended over 100 births in many different hospitals since completing her doula training with Birth Matters in 2020. She is honored to be invited to support you on your journey no matter where you come from or what your family looks like. Kristen is proud of the network of resources, care providers and relationships she has built with fellow Doulas, OBs, Midwives and Nurses in the Denver/Boulder area. Part of the leadership team of the Denver Health Doula program and a Community Doula with Elephant Circle’s Expecting Chances, she has been invited to speak, teach and attend birth related events seeking to improve the landscape of birth in our country and is always seeking to learn and grow. Pregnancy, labor, birth, postpartum, breastfeeding and parenting can be a lot to navigate. Kristen aims to support her clients with compassionate, trauma-informed, evidence-based, non-judgmental care. She holds space to address whatever comes up so families can show up to birth with confidence. Preparing you mentally, physically, and emotionally, she provides information, resources, guidance and advocacy to her clients as they navigate their unique adventure, helping them to feel empowered in their choices. When not with her own kids or working with clients, Kristen loves being in nature, traveling to new places, frolicking with her dog, swimming, hiking, biking, snowboarding, and surfing.

Recent review

Hiring Kristen as our doula was the best thing I did for my pregnancy and birth. She made herself available throughout the final few months of my pregnancy via countless texts and phone calls prepared to answer all the wild questions I had about any symptoms or feelings. When I finally went into labor, none of us knew I’d be in it for a whopping 60 hours before my son was in my arms. I could go on and on about all the things she did to help get my son in an optimal position (there were many) but at the end of the day, she was just there for me. There for me when I thought I’d be having an unmedicated birth center birth. There for me when we had to have a c-section instead. And there for me after while I processed it all. She is amazing and I’d hire her again and again and again.

- Chelsea S.

Jamie Bergren

Westminster, Colorado

5.0 (2 reviews)

Jamie Bergren

12 years of experience

I am a DONA certified postpartum doula and lactation counselor. Specializing in postpartum recovery, lactation, feeding and newborn care. I am also a FSI certified pediatric sleep consultant. I serve families newborn through 6 years of age, and help them navigate a variety of sleep concerns. I work in person and virtually. My services are approved and paid for through Carrot and Progyny.

Recent review

My husband and I worked with Jamie in the fall of 2021, when our first son was born. We chose a 'virtual' package, with options for video calls, phone calls, and texting. This service was exactly what we needed, and I honestly cannot say enough positive things about Jamie in this review. Her constant advocacy for the health and happiness of our son (and therefore his parents!) was incredible, including acknowledgment, understanding, listening, asking questions, and providing thoughtful recommendations (solutions to try) or references (for example to other local providers) for us to use. She even connected us to other parents selling used baby gear to purchase products to try. Knowing she had my back was such a crucial part of our first few months, and now I tell everyone if there's one thing you do for yourself and your baby in the birthing process- it's to hire a postpartum doula. Everyone should be so lucky to have Jamie have their back, available for that phone call or text when you're having your toughest moments. The reassurance is invaluable. For us, we didn't feel we needed someone in our home in person, but we needed that number to call when we had questions, and that's exactly what the virtual package provided. We give Jamie ten stars, not five, and we highly recommend working with her!

- Lindsay & Ben L.

Kali Montoya

Arvada, Colorado

5.0 (4 reviews)

Kali Montoya

6 years of experience

I am a highly skilled and experienced certified DONA postpartum doula, with a keen interest and comprehensive knowledge of a wide range of areas, including newborn care, lactation support, sleep coaching, and meal preparation. With years of dedicated service and commitment towards helping new parents navigate the challenging journey of parenthood. I have developed an unparalleled depth of understanding and empathy when it comes to the unique challenges that new parents face. I struggled with postpartum issues have only served to deepen her compassion and understanding, making her an exceptional source of emotional support and comfort to her clients. I take great pride in my work and I am passionate about empowering both parents to feel confident and capable in their role as caregivers. My approach is always personalized, and I take the time to get to know each family I work with, so that I can provide tailored support that meets their specific needs. In her downtime, I love spending quality time with my husband and two children. We are an active family, and we enjoy engaging in a wide range of outdoor activities, including camping, boating, playing sports and making memories together.

Recent review

I cannot say enough good things about Kali. She came into our family like a shining light in a really dark time. Our daughter was 5 weeks early and spent time in the NICU and was on oxygen for 11 weeks, she had reflux and some other issues. I was exhausted and overwhelmed. When I first talked to Kali I burst out crying, and she was so calm and made me feel so comfortable. I loved having her in our home, and trusted that at night I could finally get some rest becasue I knew she was going to take amazing care of my baby. She checked in on me and was always asking how I was doing. She referred tons of services to us, including a physical therapist for our daughter's flat head. If she hadn't made the referral, we wouldn't have been able to intervene as early as we did. Kali and her team of doula friends saved us. Kali still keeps in touch with us, and has been such an amazing source of information and help. I'm crying writing this becasue she is such a wonderful person, cool, fun, and kind, and she helped me and my family so much, it was the best thing in a really hard time. I would recommend her 1000000% and the families that she helps are so lucky to work with her. :)

- Katie P.

Chrystal Sanborn

Littleton, Colorado

5.0 (5 reviews)

Chrystal Sanborn

4 years of experience
Accepts insurance

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified birth doula dedicated to providing compassionate, personalized care to families throughout pregnancy and labor. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 60 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes & Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!!

Recent review

In November 2025 my beautiful daughter Amanda came into the world and the whole pregnancy I asked God to allow me to have a non-medicated, respected and as physiological birth as possible. Thanks to the support that Chrystal gave me from my third trimester I was able to reposition my baby in the uterus for a vaginal delivery and learn to breathe correctly, a resource that changed the game during my delivery. During labor Chrystal assisted me with pain management techniques and I was able to have my baby without the need to use an epidural as I longed for. She made my husband and me a team, she made us feel safer and more accompanied. He also took photos of us that I will treasure forever, very beautiful. If I have another child I will want to count on her again. Do not hesitate to contact her.

- Grissel Montiel

Karisa Totah

Littleton, Colorado

5.0 (7 reviews)

Karisa Totah

6 years of experience
Accepts insurance

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

Alyssa Lake

Denver, Colorado

5.0 (14 reviews)

Alyssa Lake

13 years of experience

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Recent review

Alyssa was a part of my dream team for all 3 births of my boys. My husband and I knew we wanted a small intimate birth in a hospital with only our doula, Dr/midwife and the nurses on shift. Each birth, Alyssa supported my husband by telling him how to help me so I was able to stay focused on my labor. I truly feel because of Alyssa and my other dream team members I was able to have 3 beautiful, unmedicated births and recover with no complications. I'm forever grateful for Alyssa's love and support during my birth process as well as support after each birth! She is amazing and you will be so glad to have her by your side during such a vulnerable time.

- Lindsay F.

Carson Bogage

Highlands Ranch, Colorado

5.0 (1 review)

Carson Bogage

13 years of experience

We are passionate, positive birth enthusiasts. ​At Calm Birth Collective, we are deeply passionate about providing compassionate doula support and comprehensive childbirth education to families in the Denver area. We believe that every birthing experience should be empowering and informed, helping parents feel confident and connected during this transformative journey. ​Our dedicated team of five is committed to fostering a nurturing environment that celebrates the unique needs of each family, ensuring a calm and positive birth experience. Together, we create a supportive community that honors the beauty of childbirth.

Recent review

Having Carson as my doula had a massively positive effect on my pregnancy and delivery experiences. She provided me with educational resources and was always available to answer my questions and to calm my fears. I started my pregnancy not having the confidence to give birth unmedicated, but she continually supported me and helped me realize that I could do it. She was instrumental in helping me have a positive labor and delivery experience. I felt more in control with her there, since I knew she would make sure my wishes were being followed even when I couldn’t speak for myself. She also checked in with me after I gave birth to see if I had any questions or needed any help navigating life as a new mom. I would highly recommend her to anyone who is pregnant. Carson is a truly gifted doula.

- Katie M.

Jennifer Haynes

Aurora, Colorado

5.0 (1 review)

Jennifer Haynes

3 years of experience
Accepts insurance

Hello everyone, my name is Jenn. I'm a certified birth and postpartum doula serving the Denver metro area. I have always been drawn to birth work and I've chosen to practice as a doula because I believe every person deserves to feel heard, respected, and prepared throughout their birthing journey, regardless of what life path you're on. I'm committed to empowering you to advocate for yourself and your baby, encourage you to attain the birthing experience you want and be there every step of the way to empathize and validate your emotional journey.

Recent review

Discovering I was pregnant at the young age of 19 in January of 2023 was a daunting realization, as it wasn't part of my immediate plans. Uncertainty clouded my thoughts, but I knew I needed guidance regardless of the decision my partner and I made. That's when Jenn stepped in. From the onset of my pregnancy journey, Jenn provided unwavering support, extending beyond childbirth. She offered exceptional advice on nutrition, prepared me for the birthing process, and most importantly, empathized with my emotional journey, understanding my desires for both myself and my child. During labor, Jenn remained a constant presence, offering guidance through every step. From walking the hospital corridors to assisting with pain relief methods and ensuring optimal posture through breathing techniques. Her swift response to my hospital admission due to preeclampsia exemplified her dedication. After 11 hours of labor and 14 minutes of pushing, my beautiful daughter entered the world, and any apprehensions about being a young, first-time mother faded in that moment of pure connection. Jenn's reassuring words were a beacon of strength throughout, reminding me of my capabilities even in moments of doubt. Reflecting on my birthing experience, I am filled with gratitude for Jenn's support. I wholeheartedly endorse her as an exceptional doula, and I am grateful for the opportunity to relive that transformative journey in my mind because of her.

- Priscilla R.

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