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Found 174 Doulas near Seabeck, WA

Nadine Ostergaard

Marysville, Washington

5.0 (7 reviews)

Nadine Ostergaard

Hello, I’m Nadine, a Certified Postpartum & Infant Care Doula, and mother of two wonderful girls (ages 7 and 9). I believe every family deserves to feel supported, rested, and confident as they welcome a new baby home. I was born and raised in Germany and have lived in the United States with my husband and our daughters for over a decade. My journey through motherhood — and across cultures — has shaped how I approach care: with empathy, understanding, and deep respect for every family’s unique values, traditions, and choices. Becoming a mother myself opened my eyes to how magical, and sometimes overwhelming, those early weeks can be. I remember the joy, the exhaustion, and the constant learning curve. Those experiences inspired me to become a compassionate advocate for new parents - someone who offers calm, unbiased support without judgment. As your postpartum doula, my goal is to create a nurturing space where you can rest, recover, and bond with your baby in your own way. I provide gentle guidance, emotional reassurance, and hands-on help — always honoring your decisions and beliefs as you find your rhythm in this new chapter of parenthood. Every family’s journey is different, and I’m honored to walk beside you with warmth, understanding, and care.

Recent review

Nadine is AMAZING! She is so kind and nurturing. I would absolutely recommend her. She is a saving grace especially during those fresh postpartum months when you need an extra hand and some help with the baby. She is the best!!

- caitlyn smith

Liza Hameza

Snoqualmie, Washington

Liza Hameza

15 years of experience

My name is Liza Hameza (Schaefer). I’m a mother of 4, doula, educator, and podcaster who’s spent 15 years studying birth in the fields. What began as a personal story has grown into a lifelong calling. Since then, I’ve supported over 490 births in different birthing settings, guided hundreds of parents through childbirth preparation and the first tender months with their newborns. Alongside modern doula practices, I weave in the wisdom of postpartum traditions I’ve learned in different countries - Belarus, Ukraine, Germany and Cyprus - rituals that honor a mother’s strength and nurture recovery. In addition to my one-on-one work with families, I’m passionate about teaching and mentoring doulas worldwide. I lead specialized trainings, and have been invited to speak at international conferences on birth and parenthood. I also created Oxytocin World, a podcast that brings together midwives, anthropologists, psychologists, researchers, and doulas to share knowledge about birth, parenting, and relationships. I believe birth is more than a medical event - it’s a profound initiation for families, one that deserves care, respect, and continuity. My role is to walk beside you in that journey: grounding, encouraging, and offering both practical tools and emotional support. Outside of doula work, I feel most alive when cooking, practicing yoga, running, hiking in the mountains, or just being with my family. These everyday joys keep me grounded and remind me what truly matters.

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