At first, I didn’t think I wanted a doula. I was using midwives and didn’t think a doula would be necessary. However, after reading stats on how doulas can help reduce C-section rates -and knowing I wanted a VBAC- I decided to have Riley be my doula anyway. I’m so happy I did as Riley was an essential part of our team! She provided my husband and I with just enough support while also allowing us space to do our thing. She was as involved as we wanted her to be from giving massages and speaking affirmations during labour to feeding me toast while I held my newborn baby after his birth. She sat with me before my labour discussing my fears and hopes, and in the days following my labour she sat with me and processed all that had happened with me. I’m so grateful for how she supported me through the whole experience and look forward to having her at any future births I may have.

- Lauren B.